Baking

Showing 21–40 of 79 results

  • Good Life Organic Cacao Nibs In Dark Chocolate Tin 40g

    N$65.55

    Cacao Nibs In Dark Chocolate Tin

    Cacao nibs are pieces of cacao beans. Good Life Organic fine Peruvian raw cacao beans are fermented and processed below 45º to retain beneficial enzymes and their delicate flavour and slightly floral aroma. Raw cacao contains more than 300 nutritional compounds, including polyphenols such as antioxidant-rich flavonoids. Cacao also contains anandamide, an endorphin the body produces naturally after exercise, known as the “bliss chemical”. No wonder chocolate is so addictive.

    Suggested use:

    Add to smoothies, trail mixes and raw food bars or sprinkle on yoghurt.

    Ingredients:

    Organic Cacao powder (Theobroma cacao)

     

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  • Good Life Organic Green Banana Flour 200g

    N$96.25

    Green Banana Flour

    Good Life Organic’s Green Banana Flour, is made by picking and peeling  young, organic green bananas before most of their starch has a chance to ripen into sugar. They are dried carefully to protect their mild flavor and to maximize their resistant starch, praised by nutritionists for promoting a feeling of fullness, while supporting friendly digestive bacteria. Finally, they are milled  into a fine, gluten-free flour, well-suited to many special diets.

    Baking with green banana flour imparts a smooth texture and subtle, delicious flavor to cakes, pastries and more. When replacing grain flour in baking recipes, use 25% less green banana flour (ex: if recipe calls for 1 cup of wheat flour, replace with 3/4 cup of green banana flour). No extra eggs or liquid ingredients are needed.

    Suggested use:

    Green banana flour has many other uses. Stir into your favorite gravy or sauce to thicken and enhance nutritional profiles. Add to shakes and smoothies for added beneficial resistant starch.

    Ingredients:

    Organic green bananas

     

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  • Good Life Organic Jaggery 400g

    N$68.50

    Jaggery

    Jaggery is an unrefined whole sugar where the molasses from sugar cane juice are not separated from the crystals. It is rich in vital mineral salts (28g/kg compared to 300mg/kg for refined sugar) including magnesium, potassium, iron, manganese and selenium. Organic Jaggery is processed the natural way, without the use of chemicals. Unlike many refined sugars, no bone charcoal is used for refining, so it is suitable for vegans.

    Ingredients:

    Organic Cane Sugar

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  • Good Life Organic Suri Organic Rosewater 250ml

    N$188.00

    Suri Organic Rosewater

    First developed in Persia, rosewater is famous for its use in Turkish Delight and Baklava. Now this classic flavour is once again enrapturing the senses and infusing contemporary culinary creations. Suri Organic Rosewater is a pure, undiluted, food-grade product free of any preservatives, additives or synthetic ingredients.

    Suggested use:

    Adds a distinctive floral touch to desserts such as custard, lassi, ice-cream and rice pudding. Use as an alternative to vanilla in baking. Sprinkle on fruit salads and bitter greens. Add a few drops to lemonade or champagne. Use sparingly as a little goes a long way.

    Ingredients:

    Steam distilled organic rose petals

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  • Health Connection Wholefoods Agar Agar Powder Strict Vegetarian 50g

    N$112.20

    Agar Agar Powder

    Health Connection Agar Agar Powder is a gelatine substitute derived from seaweed, and can be used in desserts, jellies, jams and custards. This magical sea vegetable derivative makes a superb jelly, and helps to set jams, cheesecake and the like. A great vegan alternative that has health benefits too, Agar Agar has similar health benefits to gelatine without the negative aspects. Health Connection Agar Agar Powder also has a gentle healing and cleansing effect on the digestive system.

    Serving and Usage suggestions: Use 1 teaspoon agar agar powder to set 1 cup liquid. Add powder to liquid, bring to the boil and simmer for 2 minutes, stirring well until dissolved. Leave to cool at room temperature or in the fridge.

    Ingredients:

    Agar agar.

     

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  • Health Connection Wholefoods Brown Flour Mix Gluten Free 470g

    N$52.50

    Brown Flour Mix Gluten Free

    This convenient flour mix provides a pleasant nutty flavour to freshly baked bread or pizza base. The flaxseed powder adds fibre which is often deficient in a gluten free diet.

    Serving and Usage suggestions: Can be substituted for wheat flour and used in cooking and baking. Thin crust pizza base recipe on the back of the pack.

    Ingredients:

    Rice flour, potato flour, tapioca flour, chickpea flour, flaxseed powder (4%), xanthan gum.

     

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  • Health Connection Wholefoods Digestive Bran 500g

    N$31.00

    Wholefoods Digestive Bran

    This product is by its nature high in fibre and very low in sodium. Digestive bran consists mainly of the outer layer of the wheat kernel. Added to food it provides a convenient way of increasing insoluble fibre intake.

    Serving and Usage suggestions: Add to foods such as muesli, porridge, stews and yoghurt. It is advised to introduce intake gradually. Digestive bran can also be used in baking bread, muffins and biscuits.

    Ingredients:

    Wheat bran (gluten).

     

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  • Health Connection Wholefoods Flapjack Premix 250g

    N$46.40

    Flapjack Premix

    This convenient premix makes 24 delicious flapjacks.

    Serving and Usage suggestions: Enjoy with a sweet or savoury topping. Delicious served with full fat yoghurt and berries.

    Ingredients:

    Coconut flour, xylitol, flaxseed powder, raising agent, Himalayan salt, xanthan gum.

    Warnings:

    Contains xylitol; therefore excessive consumption may have a laxative effect. Xylitol can be dangerous for animals, especially dogs. This product is packed in a warehouse where peanuts and tree nuts are present.

     

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  • Health Connection Wholefoods Flax and Coconut Bread Mix 250g

    N$42.10

    Flax and Coconut Bread Mix

    This convenient mix makes a delicious bread which has a nutty flavour and a smooth texture. The bread can be eaten fresh or sliced and frozen.

    Serving and Usage suggestions: Recipe on back of pack for 1 loaf of bread.

    Ingredients:

    Coconut flour (44%), flaxseed powder (38%), psyllium husks, baking powder, Himalayan salt.

     

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  • Health Connection Wholefoods Flaxseed Powder 500g

    N$64.30

    Flaxseed Powder 500g

    Flaxseeds have been milled to produce this fine powder which has a pleasant nutty flavour. The majority of the oil has been removed before milling which prolongs its shelf life.

    Add flaxseed powder to cereal, porridge, yoghurt or smoothies or mix into cooked food. It can also be used in baking bread, muffins and biscuits.

     

    Further information:

    Ingredient: Flaxseeds.

     

    Nutritional Value

    Single serving size =
    9g (1 level tablespoon)

    Per 100g
    Per single serving

    Energy (kJ)
    1 234
    111

    Protein (g)
    32.7
    2.9

    Glycaemic Carbohydrate (g)
    2
    0

    of which total sugars (g)
    1.5
    0.1

    Total fat (g)
    11.5
    1.0

    of which Saturated fat (g)
    1.1
    0.1

    of which Omega-3 fatty acids (mg)
    6000
    540

    Dietary fibre* (g)
    28.3
    2.5

    Total Sodium (mg)
    30
    3

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  • Health Connection Wholefoods Flour Mix Gluten Free 500g

    N$71.25

    Flour Mix Gluten Free

    Health Connections gluten-free flour mix ideal for use as a one for one replacement for wheat flour. Gluten-free flours do not have the stretchy, springy properties found in wheat products. That’s why xanthan gum has been added to the mix, ensuring a less crumbly texture.

    Serving and Usage suggestions: Excellent for thickening sauces, soups and stews. Also ideal for use in cooking or baking. Xanthan gum acts as a binding agent; however a raising agent should still be used in baking. Gluten free bread recipe on back of pack.

    Ingredients:

    Stoneground rice flour, potato flour, tapioca flour, chickpea flour, xanthan gum.

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  • Health Connection Wholefoods Golden Flaxseed Powder 500g

    N$54.00

    Golden Flaxseed Powder

    Health Connection Golden Flaxseed Powder is a gluten free staple food and excellent source of vegan protein. In addition to the protein, the super seeds from which this powder is made are a fantastic source of omega 3, antioxidants, magnesium, fibre and slow release sustained energy.

    Serving and Usage suggestions: Add flaxseed powder to cereal, porridge, yoghurt or smoothies or mix into cooked food. It provides a wonderful golden colour to baked goods.

    Ingredients

    Golden flaxseeds

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  • Health Connection Wholefoods Guar Gum 50g

    N$26.20

    Guar Gum

    This fine powder is extracted from the guar bean and is by its nature gluten-free. It can be used in low gluten and gluten-free baking to improve the elasticity of the dough, add volume to baked products and to improve their texture.

    Serving and Usage suggestions: Per cup of gluten-free flour used: Add 1 teaspoon guar gum in bread recipes, 1/2 teaspoon in cake or muffin recipes and 1/2 teaspoon (or less) in biscuit recipes.

    Ingredients:

    Guar gum.

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  • Health Connection Wholefoods Macadamia Bread Mix 300g

    N$105.00

    Macadamia Bread Mix

    This convenient flour mix contains naturally gluten-free flours. It makes a delicious loaf with a rich, nutty flavour, moist texture and light golden colour.

    Serving and Usage suggestions: Recipe on back of pack for 1 loaf of Macadamia Bread.

    Ingredients:

    Macadamia flour (40%), coconut flour, golden flaxseed powder, xylitol, whey protein powder [whey protein concentrate (98.5%), soya lecithin*(1.5%)], psyllium husks, raising agent, Himalayan salt.

    Warnings:

    Contains xylitol; therefore excessive consumption may have a laxative effect. Xylitol can be dangerous for animals, especially dogs. This product is packed in a warehouse where peanuts and tree nuts are present.

     

     

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  • Health Connection Wholefoods Nut Muffin Premix 200g

    N$56.75

    Nut Muffin Premix

    This convenient premix makes 6 large or 12 small tasty muffins.

    Serving and Usage suggestions: Add chopped nuts and / or seeds to the mixture. Alternatively replace the sparkling water with a cup of strong coffee for a rich coffee flavoured variant.

    Ingredients:

    Flaxseed powder, xylitol, macadamia flour, coconut flour, whey protein powder, almond flour, raising agent, xanthan gum, Himalayan salt.

    Warnings:

    Contains xylitol; therefore excessive consumption may have a laxative effect. Xylitol can be dangerous for animals, especially dogs. This product is packed in a warehouse where peanuts and tree nuts are present.

     

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  • Health Connection Wholefoods Nutritional Yeast Powder 200g

    N$147.00

    Nutritional Yeast Powder

    Naturally high in vitamin B1, this powder is the ideal texture for baking and adding to sauces or dips.

    Serving and Usage suggestions: Use as an alternative to parmesan cheese. Great for making pesto, baked goods, sauces, dips and soups.

    Ingredients:

    Dried yeast.

     

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  • Health Connection Wholefoods Potato Flour 500g

    N$52.35

    Potato Flour

    This fine flour has been obtained from potato starch. It has a delicious, slightly sweet taste and is ideal for use as a thickener in soups, stews and sauces. Potato flour is also ideal to be used in baking.

    Serving and Usage suggestions: For use as a thickener: Dissolve potato flour in a little water before adding it to hot liquids. For best results in baking: Mix potato flour with other flours according to a recipe. Baking suggestion: Use xanthan gum / guar gum as a binding agent to improve the texture and volume of gluten-free baked products.

    Ingredients:

    Potato starch.

     

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  • Health Connection Wholefoods Psyllium Husks 150g

    N$121.50

    Wholefoods Psyllium Husks

    Psyllium is by its nature gluten-free and these psyllium husks can be taken as a fibre supplement or used in gluten-free baking. It is derived from a plant native to Iran and India.

    Serving and Usage suggestions: For adults: Mix 1-2 teaspoons psyllium husks with at least 1 glass of liquid. Take once or twice daily on an empty stomach.

    Taking this product without sufficient liquid may cause choking.

    Ingredients:

    Psyllium seed husks. This product is packed in a warehouse where peanuts and treenuts are present.

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  • Health Connection Wholefoods Rice Flour Brown 500g

    N$68.25

    Rice Flour Brown

    This cereal product is by its nature gluten-free and the long-grain brown rice has been stoneground to produce this fine flour. This Health Connection flour is high in protein and easier to digest than ordinary flours, plus it’s a great source of minerals like selenium and manganese, as well as B vitamins.

    Serving and Usage suggestions: Brown rice flour can be used as an alternative to wheat flour in cooking / baking. For best results mix with other flours according to a recipe.

    Baking suggestion: Use xanthan gum / guar gum as a binding agent to improve the texture and volume of gluten-free baked products.

    Ingredients:

    Long-grain brown rice.

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  • Health Connection Wholefoods Rice Flour White 500g

    N$52.50

    Rice Flour White

    This cereal product is by its nature gluten-free and the long-grain white rice has been stoneground to produce this fine flour.

    Serving and Usage suggestions: White rice flour can be used as an alternative to wheat flour in cooking / baking. For best results mix with other flours according to a recipe.

    Baking suggestion: Use xanthan gum / guar gum as a binding agent to improve the texture and volume of gluten-free baked products.

    Ingredients:

    Long-grain white rice.

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