Canned & Packaged Food

Showing 1–20 of 33 results

  • Good Life Organic Adzuki Beans 450g

    N$85.90

    Adzuki Beans

    Adzuki beans are an awesome source of essential nutrients, vitamins and minerals.  They are packed with protein, fiber, folate, vitamins, magnesium, zinc, iron, thiamine, riboflavin, niacin, and calcium. Adzuki beans aid in diabetes prevention and management, heart health, growth and repair of tissue, weight loss as well as detoxification of body.

    Adzuki beans are used to make red bean paste.

    Ingredients : 100% Organic Adzuki Beans

  • Good Life Organic Carrot Granules 150g

    N$98.00

    Carrot Granules

    Good Life Organic’s premium air-dried carrots can be simply added to soups, stews and camping mixes. Once cooked, reconstitutes to a fresh carrot taste and chewy texture.

    There will be no washing, no peeling, no cutting and no waste.

    Ingredients:

    Organic Carrots

  • Good Life Organic Green Lentils 450g

    N$116.00

    Green Lentils

    Create your own sumptuous vegetarian curries, stews and soups by adding a cup of Good Life Organic Green Lentils to your favourite savoury meals. These humble legumes have a stellar nutritional profile, with plenty of vitamins and minerals, plant-based protein and fiber to boot.

    Suggested use:

    Rinse well. Bring to the boil in water and then reduce heat. Simmer uncovered for about 20 – 30 minutes or until tender. Add to soups, stews or salads.

    Ingredients:

    Organic Green Lentils

     

  • Good Life Organic Organic Black Kidney Beans 450g

    N$94.20

    Organic Black Kidney Beans

    Like other legumes, such as peanuts, peas, and lentils, black beans are prized for their high protein and fiber content. They also contain several other key vitamins and minerals that are known to benefit human health.

    Suggested use:

    Soak overnight. Bring to the boil in a pot with a lid. Reduce to simmer and cook for about an hour or until tender. Add to stews, soups and salads.

    Ingredients:

    Organic Black Kidney Beans

  • Health Connection Wholefoods Psyllium Husks 350g

    N$273.00

    Psyllium Husks

    Psyllium is by its nature gluten-free. It is derived from a plant native to Iran and India. These psyllium husks can be taken as a fibre supplement or used in gluten-free baking.

     

    Suggested use:
    For adults: Mix 1-2 teaspoons psyllium husks with at least 1 glass of liquid. Take once or twice daily on an empty stomach.
    Warning: Taking this product without sufficient liquid may cause choking.

    Further information:

    Nutritional information:

    Single serving size =
    4g (approx. 2 teaspoons)

    Per 100g
    Per single serving

    Energy (kJ)
    776
    31

    Protein (g)
    1.4
    0.1

    Glycaemic Carbohydrate (g)
    3
    0

    of which total sugars (g)
    0.0
    0.0

    Total fat (g)
    0.2
    0.0

    of which Saturated fat (g)
    <0.2
    0.0

    Dietary fibre* (g)
    85.1
    3.4

    Total Sodium (mg)
    0
    0

  • Irenes’s Gourmet Vital Wheat Gluten 1Kg

    N$222.00

    Vital Wheat Gluten

    Vital Wheat Gluten can be an important ingredient for cake and bread bakers. It is a completely pure gluten flour that is excellent for binding and blending dough, bread or cake mixtures and pastries. Vital wheat gluten is a fantastic natural protein source found in wheat and is a powerful flour that is almost pure gluten.

    This product is made from wheat flour that has had the gluten activated during a dehydrating process which removes all other ingredients except the gluten. It has very little starch content and is a fantastic ingredient to make dough very elasticated, resulting in perfect bakes time and time again.

    Vital wheat gluten is great for bread making particularly for regular flour replacements that have a low gluten content, such as rye, as it helps to increase the gluten content of the bake. It is equally as delicious used in muffins, cakes and other bakes such as tarts and pastries where you are working with yeast ingredients. You can buy vital wheat gluten online and start experimenting with homemade loaves of bread to accompany a warming bowl of soup for a tasty, nutritious and comforting meal for all the family.

    Gluten flour can also be used to develop Seitan – a fantastic meat alternative. Once seitan has been made it is extremely versatile and can be made into anything – think sausages and burgers or even ‘meat’ loaf!

  • Nature Charm Young Green Jackfruit 300g

    N$59.95

    Young Green Jackfruit

    Nature’s Charm Jackfruit in tins is the meat substitute par excellence. Despite being a fruit, it has a very fleshy structure and hardly any flavor of its own. This makes the jackfruit praised as an ideal natural meat substitute. You can give the jackfruit your own flavor and use it in your dish instead of real meat.

    • Vegan meat subsitute
    • Gluten free
    • Great texture suitable for every dish

     

     

  • Natures Choice Lecithin Granules 180g

    N$92.00
  • Real Good Mung Beans 500g

    N$37.00
  • Real Good Potato Starch 400g

    N$46.00
  • Real Good Red Kidney Beans 500g

    N$58.50
  • Sally Ann Creed Skinny Collagen Soup 250g

    N$232.00

    Our Sally-Ann Creed® Skinny Collagen Soup is a real cuppa soup, without any nasty ingredients, made using our famous Pure Hydrolysed Collagen and a delicious blend of herbs and spices. Each serving contains 4.1g of collagen, which can be supplemented with a single scoop of Pure Hydrolysed Collagen to reach your daily dose.
    Ideal as a warming, between meal snack or a meal replacement. This soup is high in protein, contains no artificial flavourants or dairy, and is naturally gluten-free.

     

    Suggested use: Take 1 heaped scoop / TBSP, add to 250ml of hot water and stir well

     

    Further information:

    Ingredients: Hydrolysed collagen powder, nutritional yeast flakes, salt, onion powder, paprika powder, garlic powder, parsley, turmeric, thyme, marjoram powder, anti-caking agent

     

    Nutritional facts:

    Each 10g serving contains:
    Hydrolysed collagen 4.1g

     

    Our soup is a combination of our vegan ‘chicken’ stock herbs and spices and hydrolysed collagen. Herbs and spices have been used for centuries, for their medicinal properties, and below we have listed some of the restorative benefits of the particular ingredients used:

    Nutritional yeast powder are a source of B vitamins, which are vital for many bodily functions. It also contains 18 amino acids, the building blocks for proteins, that are highly beneficial for connective tissue, cells and overall structure and functioning of our bodies. They also naturally contain many minerals, some of which include iron, magnesium, potassium and zinc.

    Onions are rich in antioxidants and are part of the Allium family, which have been known to have many medicinal properties. They have natural antibacterial and anti-inflammatory properties, and are high in Vitamin C, which support the immune system while encouraging collagen production and absorption. Their antioxidant properties assist with fighting free radicals, preventing cell degeneration as well as bone loss. Quercetin, which is a compound found in onions, has also been linked to regulating blood pressure, managing cholesterol and reducing inflammation.

    Closely related to the onion, and part of the same Allium family, garlic possesses natural antibacterial, antibiotic, and anti-inflammatory properties. It has many therapeutic benefits from assisting with the common cold and regulating cholesterol and blood pressure levels, to reducing symptoms associated with osteoarthritis.  The diallyl sulfide compound, found in garlic, has been shown to be more effective than pharmaceutical antibiotics in fighting the Campylobacter bacterium, which may cause symptoms such as diarrhea (often bloody), stomach cramping and high fever.

    Turmeric is a spice that has gained lots of attention recently. From turmeric lattes to finding the ingredient in your skincare products, this spice comes with a host of benefits. It has been used for thousands of years in India, not only as a food ingredient but for its medicinal properties too. Curcumin is the main active compound found in turmeric and has been linked to having strong anti-inflammatory properties and is rich in antioxidants. Many health conditions are a result of inflammation, some of these conditions include cardiovascular diseases such as high blood pressure and heart disease; autoimmune disorders such as rheumatoid arthritis; endometriosis; PCOS; metabolic syndrome,and type 2 diabetes to name a few.

    Paprika is another wonderful spice that is derived from ground peppers. Paprika contains a number of nutrients such as vitamin E, beta carotene, lutein and zeaxanthin, all of which have been shown to greatly assist with eyesight and improved vision. Capsaicin is an active compound found in paprika that has been shown to have high antioxidant and anti-inflammatory properties, similar to that of curcumin found in turmeric. It has been shown to assist with autoimmune diseases symptoms, including arthritis, nerve damage and digestive issues. It has also been linked to decreased cholesterol levels and shown to assist in regulating blood sugar levels.

  • Sally Ann Creed Skinny Collagen Soup 400g

    N$374.00

    Our Sally-Ann Creed® Skinny Collagen Soup is a real cuppa soup, without any nasty ingredients, made using our famous Pure Hydrolysed Collagen and a delicious blend of herbs and spices. Each serving contains 4.1g of collagen, which can be supplemented with a single scoop of Pure Hydrolysed Collagen to reach your daily dose.
    Ideal as a warming, between meal snack or a meal replacement. This soup is high in protein, contains no artificial flavourants or dairy, and is naturally gluten-free.

     

    Suggested use: Take 1 heaped scoop / TBSP, add to 250ml of hot water and stir well

     

    Further information:

    Ingredients: Hydrolysed collagen powder, nutritional yeast flakes, salt, onion powder, paprika powder, garlic powder, parsley, turmeric, thyme, marjoram powder, anti-caking agent

     

    Nutritional facts:

    Each 10g serving contains:
    Hydrolysed collagen 4.1g

     

    Our soup is a combination of our vegan ‘chicken’ stock herbs and spices and hydrolysed collagen. Herbs and spices have been used for centuries, for their medicinal properties, and below we have listed some of the restorative benefits of the particular ingredients used:

    Nutritional yeast powder are a source of B vitamins, which are vital for many bodily functions. It also contains 18 amino acids, the building blocks for proteins, that are highly beneficial for connective tissue, cells and overall structure and functioning of our bodies. They also naturally contain many minerals, some of which include iron, magnesium, potassium and zinc.

    Onions are rich in antioxidants and are part of the Allium family, which have been known to have many medicinal properties. They have natural antibacterial and anti-inflammatory properties, and are high in Vitamin C, which support the immune system while encouraging collagen production and absorption. Their antioxidant properties assist with fighting free radicals, preventing cell degeneration as well as bone loss. Quercetin, which is a compound found in onions, has also been linked to regulating blood pressure, managing cholesterol and reducing inflammation.

    Closely related to the onion, and part of the same Allium family, garlic possesses natural antibacterial, antibiotic, and anti-inflammatory properties. It has many therapeutic benefits from assisting with the common cold and regulating cholesterol and blood pressure levels, to reducing symptoms associated with osteoarthritis.  The diallyl sulfide compound, found in garlic, has been shown to be more effective than pharmaceutical antibiotics in fighting the Campylobacter bacterium, which may cause symptoms such as diarrhea (often bloody), stomach cramping and high fever.

    Turmeric is a spice that has gained lots of attention recently. From turmeric lattes to finding the ingredient in your skincare products, this spice comes with a host of benefits. It has been used for thousands of years in India, not only as a food ingredient but for its medicinal properties too. Curcumin is the main active compound found in turmeric and has been linked to having strong anti-inflammatory properties and is rich in antioxidants. Many health conditions are a result of inflammation, some of these conditions include cardiovascular diseases such as high blood pressure and heart disease; autoimmune disorders such as rheumatoid arthritis; endometriosis; PCOS; metabolic syndrome,and type 2 diabetes to name a few.

    Paprika is another wonderful spice that is derived from ground peppers. Paprika contains a number of nutrients such as vitamin E, beta carotene, lutein and zeaxanthin, all of which have been shown to greatly assist with eyesight and improved vision. Capsaicin is an active compound found in paprika that has been shown to have high antioxidant and anti-inflammatory properties, similar to that of curcumin found in turmeric. It has been shown to assist with autoimmune diseases symptoms, including arthritis, nerve damage and digestive issues. It has also been linked to decreased cholesterol levels and shown to assist in regulating blood sugar levels.

  • Santa Annas Organic Taco Shells 200g

    N$71.00

    Organic Taco Shells

    You can now easily create a buffet style taco night or taco Tuesday with these gluten-free, vegan-friendly crispies. They have been made with organic-certified corn and are free of any palm oil genetically modified additives. Take them to make your own chicken tacos, Greek lamb & feta tacos, charred beef tacos with tomato radish salsa or explore other Mexican taco food recipes.

    • 12 Mexican-style crispy corn taco shells
    • Can serve at least 4 people
    • EU Organic certified
    • Vegan friendly
    • Gluten-free
    • Non-GMO

     

    Suggested use:

    • Preheat your oven at 180 degrees celsius.
    • Open your taco shells and place them open side down on a baking sheet.
    • Bake for 3 – 5 minutes in the middle of the oven till extra crispy.
    • Fill in whatever you crave

     

    Further information:

    Ingredients: Organic Corn, Organic Vegetable Oil (Coconut), Water, Salt, Calcium Hydroxide.

  • Truefood Black Eye Beans 400g

    N$53.30

    Black Eye Beans

    Truefood Black-Eye Beans – also referred to as Black-eye peas are a great source of protein and iron, making them ideal for those who follow vegan and vegetarian diets. A serving of beans contains no cholesterol, lots of complex carbohydrates and virtually no fat. In addition, beans are a good source of B vitamins, potassium and digestive health promoting fibre.

    Black-eye Beans are:

    • High in fibre and can aid in digestion and maintain digestive health.
    • Rich in Potassium which can help to lower blood pressure and maintain a healthy heart.
    • High levels of folate in Black-eye beans help bodies make new cells and aid in a healthy pregnancy.
    • Rich in Vitamin A that boosts eye and skin health.
    • High in B vitamins that help to maintain energy levels throughout the day.

    Suggested use:

    Black-eye beans are small creamy textured beans with a black ‘scar’ where they were joined at the pod. They have an earthy flavour and are commonly used in salsas or as a meat replacement in burgers and curries.

  • Truefood Butter Beans 400g

    N$80.00

    Butter Beans

    Truefood Butter beans are NON-GMO, high in protein and iron with no cholesterol, lots of complex carbohydrates and virtually no fat. Butter beans are a good source of B vitamins, potassium and fiber, making them a great addition to vegan and vegetarian diets.

    Butter beans are:

    • High in fiber that can aid in digestion and maintain digestive health.
    • Rich in potassium that promotes good heart and kidney health.
    • High in iron, an important component of hemoglobin that carries oxygen from our blood to our lungs.
    • Rich in protein that is crucial for many functions within the body.
    • High in manganese that fights free radicals within the body and acts as an anti-oxidant.

    Suggested use:

    Butter beans have a creamy texture when cooked with a rich buttery flavour, commonly used in soups, casseroles and stews. They are nutritionally dense and delicious.

    Ingredients:

    Butter beans

  • Truefood Chick Peas 400g

    N$66.00

    Chick Peas

    Truefood Chickpeas are NON GMO and are packed full of nutrients, boasting a variety of vitamins and minerals. Chickpeas are extremely beneficial for those who follow vegan and vegetarian diets as they contain iron, protein and B vitamins.

    Benefits:

    • Rich in protein that is crucial for many functions within the body.
    • High in B vitamins that help to maintain energy levels throughout the day.
    • High in manganese that fights free radicals within the body and acts as an anti-oxidant.
    • High in iron an important component of haemoglobin that carries oxygen from our blood to our lungs.
    • High in calcium, magnesium and phosphorus that are crucial for healthy bones and teeth.

    Suggested use:

    Chickpeas have a nutty taste and are a well known ingredient of hummus. Chickpeas can also be added to stews and casseroles or mashed with mayo for ‘mock tuna’.

    Ingredients:

    Chick peas

     

  • Truefood Haricot Beans 400g

    N$42.50

    Haricot Beans

    Truefood’s Haricot Beans are Non-GMO, rich in minerals and protein and the ideal addition to  healthy vegan and vegetarian diets.

    Haricot beans are:

    • High in fiber that aids in digestion and maintains digestive health.
    • Rich in calcium and magnesium that are crucial for healthy bones.
    • High in folate that helps bodies make new cells and aids in a healthy pregnancy.
    • Rich in phosphorous that detoxes the body and maintains bone and dental health.
    • High in thiamin (B1) that converts food into fuel and maintains proper heart and nerve function.

    Suggested use:

    Once cooked, Haricot Beans are buttery in texture. They are often used to bulk up soups and casseroles or as homemade baked beans.

    Ingredients:

    Haricot beans

     

  • Truefood Mung Beans 400g

    N$38.00

    Mung Beans

    Truefood Mung beans – are NON-GMO, also referred to as Moong beans, they are high in fibre and a low glycaemic index (low-GI).Mung beans are a good source of protein making them a great addition to vegan and vegetarian diets. The wide range of nutrients found in Mung beans offer a host of health benefits for the immune system, the metabolism, heart and other organs .

    Suggested use:

    Mung beans have a hearty and wholesome flavour when cooked, with a crunchy texture they are commonly used in curries, soups and casseroles.

    Mung beans are:

    • High in fibre that can in digestion and maintain digestive health
    • Rich in Vitamin K that is crucial for regulating normal blood clotting with injuries
    • High in manganese that fights free radicals within the body and acts as an anti-oxidant
    • High in Phosphorous that detoxes the body and maintains bone and dental health
    • High in folate that helps bodies make new cells and aids in a healthy pregnancy

    Ingredients:

    Mung beans

  • Truefood Organic Brown Lentils 400g

    N$82.00

     

    Truefood Organic Brown Lentils are Non GMO, gluten free and highly nutritious. They are a good source of fiber, B vitamins and protein, further to being a Low GI food. High in iron and protein lentils are ideal for those who follow vegan and vegetarian diets.

    Lentils have a rich nutty flavor and are much quicker to cook than any other legumes as they do not require soaking. They are extremely versatile, absorb flavours well and they make an excellent meat extender.

    Ingredients:

    Brown lentils