Flours

Showing 21–33 of 33 results

  • Health Connection Wholefoods White Bread Mix Gluten Free 500g

    N$73.50

    White Bread Mix Gluten Free

    This convenient premix makes a delicious loaf with a moist texture.

    Serving and Usage suggestions: Recipe on back of pack for 1 loaf of bread.

    Ingredients:

    Rice flour, potato starch, corn starch*, flaxseed powder, soya flour*, full cream milk powder, sugar, salt, stabilizers, food grade enzymes. * Does not contain GMO’s.

    Allergens: Cow’s milk; soya

     

    Out of StockDone

  • Health Connection Wholefoods Wholegrain Spelt Flour 500g

    N$122.00

    Wholegrain Spelt Flour

    Spelt is a species of wheat that has been grown since 5000 BC and is often tolerated by those sensitive to wheat. Whole spelt kernels have been milled to produce this brown flour which has a slightly sweet, nutty flavour.

    Suggested use:

    Spelt flour can be used as an alternative to wheat flour in cooking or baking. Baking suggestion: As this flour is low in gluten, use xanthan gum / guar gum as a binding agent to improve the texture and volume of baked goods.

    Ingredients:

    Spelt (gluten)

    This product is packed in a warehouse where peanuts and treenuts are present.

    Out of StockDone

  • Natures Choice Almond Flour Gluten Free 300g

    N$172.40
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  • Real Good Chickpea Flour 800g

    N$86.00
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  • Real Good Flaxseed Flour 800g

    N$81.00
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  • Real Good Green Banana Flour 400g

    N$187.20
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  • Real Good Oats Flour 800g

    N$59.00
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  • Sally Ann Creed Gluten Free All Purpose Flour 500g

    N$88.00

    500g

    Ingredients:  a special blend of tapioca, potato and rice flours.  Wheat-free, gluten-free and no preservatives.

    Use this gluten-free flour mixture in place of any other flour you would normally use to thicken sauces, bake muffins, breads or cakes.  It makes wonderfully light cakes and can be used in place of any ordinary grain-based flour, but without the gluten, gliadin etc.

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  • Sally Ann Creed Tapioca Flour Gluten Free 500g

    N$49.00

    Tapioca Flour Gluten Free

    • This gluten-free flour is very important for adding fluffiness to gluten-free flour mixes. Tapioca flour comes from the cassava plant, which is very similar to a sweet potato, and very nutritious.  Can be used for thickening and gives a wonderful ‘mouth-feel’ to baked goods.
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  • Truefood Cassava Flour 400g

    N$58.00

    Cassava Flour

    Truefood Cassava Flour is a premium gluten-free product. It has the same fluffy texture and mild neutral flavour of ordinary wheat flour.

    Suggested use:

    It is excellent for gluten free baking and substitutes 1:1 with ordinary wheat flour in many of your favorite recipes.

    Ingredients:

    Cassava Flour

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  • Truefood Chickpea Flour 400g

    N$49.00

    Chickpea Flour

    Chickpea flour is a gluten-free flour that is a traditional ingredient in Indian cuisine, but one that is gaining popularity in the West as an alternative to wheat flour.

    • It’s made from ground-up chickpeas.
    • It is also called gram flour or besan.
    • Can be used as a thickener or binding agent for batters.

     

    Suggested use: Chickpea flour can be used as a binding ingredient in fritters and veggie burgers, as a thickener for sauces, soups and stews, for making flatbreads and batter-based foods like pancakes and waffles, and to make batters for deep-frying other foods. It’s also a great ingredient to combine with other gluten-free flours for making quickbreads, cookies and muffins.

     

    Further information:

    What does is taste like? Like other flours, chickpea flour has a neutral flavor, and dishes prepared with it will derive their flavors from the flavorings, seasonings, oils, fats and main ingredients that the dish consists of, rather than from the chickpea flour itself. If you were to taste it straight from the container, it would have a dry, bland, powdery flavor.

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  • Truefood Organic Cassava Flour 400g

    N$48.30

    Organic Cassava Flour

    Truefood Cassava Flour is a premium gluten-free product. It has the same fluffy texture and mild neutral flavour of ordinary wheat flour. It is excellent for gluten free baking and substitutes 1:1 with ordinary wheat flour in many of your favorite recipes.

    Ingredients:

    Cassava Flour

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  • Truefood Organic Coconut Flour 400g

    N$54.70

    Organic Coconut Flour

    Truefood Coconut Flour is organic and milled from fresh coconuts, popular with Paleo and Banting diets as a gluten free alternative to wheat. Coconut flour is made from ground, dried coconut meat and has numerous nutritional advantages.

    Unlike wheat, coconut flour has some important nutrients like iron, manganese and copper as well as small amounts of phytonutrients. It contains inulin, a prebiotic that is beneficial for good gut bacteria.

    With low sugar and a low GI, diabetics can safely use coconut flour as it does not cause blood sugar spikes and maintains the overall glycemic index of food.

    High in fiber coconut flour lowers cholesterol and can aid in digestion as well as remove toxins from the digestive tract. The insoluble fiber in coconut flour assists with colon health and can aid against constipation. Coconut flour also supports a healthy metabolism and the MCT’s in coconuts have shown to aid in weight loss and reduce waist lines, further to being antimicrobial, anti-viral and anti-fungal.

    Suggested use:

    Use in baking to make pancakes, pie crusts, cookies and brownies as a healthy, gluten-free, grain-free and low-carbohydrate alternative to white flower. Use raw to add to smoothies for a fiber boost and natural thickener.

    Ingredients:

    Coconut flour

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