Sprouts

Showing 1–20 of 34 results

  • Kitchen Garden Alliums Chives Seeds 50g

    N$210.45

    Alliums Chives Seeds

    Kitchen Garden brings you a hearty way to grow your own “veggie garden” right on your kitchen windowsill. These organic  seeds are easy to sprout; in just a few days you can harvest a helping of fresh-sprouted greens, to enjoy in salads, stir-fries, soups, smoothies, or any meal that needs that extra nutritional punch.

    A wide array of sulfur compounds give chives, onions, garlic, and other alliums their characteristic taste, smell, and tear-inducing pungency as well as their many health benefits, including cardiovascular protection, anti-cancer activity, lowering blood levels of cholesterol and triglycerides and lowering blood pressure.

    • Add 3-4Tbsp of your dry seeds to a clean sprouting jar; enough to lightly cover the bottom of an upright jar.
    • Cover the sprouting jar with the mesh screen & secure it with a rubber band.
    • Cover your dry seeds with 2-4cm water & soak for 6-8 hours or overnight.
    • Drain & rinse in fresh water, swirling gently while draining to disperse the seeds across the surface of the sprouting jar. Place the jar at an angle on your sprouting stand.
    • Keep your sprouting jar in natural light but never in direct sunlight. Rinse your seeds 2-3 times a day in cool water. The water should be rinsed clear.
    • Harvest within 2-3 days of the “tails” and/or greenery appearing from the seeds.
    • Drain the sprouts well & leave 2-4 hours to dry on your sprouting stand, before transferring to an airtight, covered storage container.
    • Enjoy your sprouts in 3-7 days; keep them refrigerated in an airtight container. Start sprouting new seeds every 2- 3 days for a continuous, fresh supply.

    Please Note: This product consists of the sprouting seeds only; sprouting jars & stand are not included. You will need a full standard sprouting kit to grow your seeds.

     

    Out of StockDone

  • Kitchen Garden Alliums Leek Seeds 50g

    N$231.15

    Alliums Leek Seeds

    Kitchen Garden brings you a hearty way to grow your own “veggie garden” right on your kitchen windowsill. These organic  seeds are easy to sprout; in just a few days you can harvest a helping of fresh-sprouted greens, to enjoy in salads, stir-fries, soups, smoothies, or any meal that needs that extra nutritional punch.

    A wide array of sulfur compounds give onions, garlic, and other alliums their characteristic taste, smell, and tear-inducing pungency as well as their many health benefits, including cardiovascular protection, anti-cancer activity, lowering blood levels of cholesterol and triglycerides and lowering blood pressure.

    • Add 3-4Tbsp of your dry seeds to a clean sprouting jar; enough to lightly cover the bottom of an upright jar.
    • Cover the sprouting jar with the mesh screen & secure it with a rubber band.
    • Cover your dry seeds with 2-4cm water & soak for 6-8 hours or overnight.
    • Drain & rinse in fresh water, swirling gently while draining to disperse the seeds across the surface of the sprouting jar. Place the jar at an angle on your sprouting stand.
    • Keep your sprouting jar in natural light but never in direct sunlight. Rinse your seeds 2-3 times a day in cool water. The water should be rinsed clear.
    • Harvest within 2-3 days of the “tails” and/or greenery appearing from the seeds.
    • Drain the sprouts well & leave 2-4 hours to dry on your sprouting stand, before transferring to an airtight, covered storage container.
    • Enjoy your sprouts in 3-7 days; keep them refrigerated in an airtight container. Start sprouting new seeds every 2- 3 days for a continuous, fresh supply.

    Please Note: This product consists of the sprouting seeds only; sprouting jars & stand are not included. You will need a full standard sprouting kit to grow your seeds.

    Out of StockDone

  • Kitchen Garden Alliums Red Onion Seeds 50g

    N$141.45

    Alliums Red Onion Seeds

    Kitchen Garden brings you a hearty way to grow your own “veggie garden” right on your kitchen windowsill. These organic  seeds are easy to sprout; in just a few days you can harvest a helping of fresh-sprouted greens, to enjoy in salads, stir-fries, soups, smoothies, or any meal that needs that extra nutritional punch.

    A wide array of sulfur compounds give onions, garlic, and other alliums their characteristic taste, smell, and tear-inducing pungency as well as their many health benefits, including cardiovascular protection, anti-cancer activity, lowering blood levels of cholesterol and triglycerides and lowering blood pressure.

    • Add 3-4Tbsp of your dry seeds to a clean sprouting jar; enough to lightly cover the bottom of an upright jar.
    • Cover the sprouting jar with the mesh screen & secure it with a rubber band.
    • Cover your dry seeds with 2-4cm water & soak for 6-8 hours or overnight.
    • Drain & rinse in fresh water, swirling gently while draining to disperse the seeds across the surface of the sprouting jar. Place the jar at an angle on your sprouting stand.
    • Keep your sprouting jar in natural light but never in direct sunlight. Rinse your seeds 2-3 times a day in cool water. The water should be rinsed clear.
    • Harvest within 2-3 days of the “tails” and/or greenery appearing from the seeds.
    • Drain the sprouts well & leave 2-4 hours to dry on your sprouting stand, before transferring to an airtight, covered storage container.
    • Enjoy your sprouts in 3-7 days; keep them refrigerated in an airtight container. Start sprouting new seeds every 2- 3 days for a continuous, fresh supply.

    Please Note: This product consists of the sprouting seeds only; sprouting jars & stand are not included. You will need a full standard sprouting kit to grow your seeds.

    Out of StockDone

  • Kitchen Garden Alliums White Onion Seeds 50g

    N$167.30

    Alliums White Onion Seeds

    Kitchen Garden brings you a hearty way to grow your own “veggie garden” right on your kitchen windowsill. These organic  seeds are easy to sprout; in just a few days you can harvest a helping of fresh-sprouted greens, to enjoy in salads, stir-fries, soups, smoothies, or any meal that needs that extra nutritional punch.

    A wide array of sulfur compounds give onions, garlic, and other alliums their characteristic taste, smell, and tear-inducing pungency as well as their many health benefits, including cardiovascular protection, anti-cancer activity, lowering blood levels of cholesterol and triglycerides and lowering blood pressure.

    • Add 3-4Tbsp of your dry seeds to a clean sprouting jar; enough to lightly cover the bottom of an upright jar.
    • Cover the sprouting jar with the mesh screen & secure it with a rubber band.
    • Cover your dry seeds with 2-4cm water & soak for 6-8 hours or overnight.
    • Drain & rinse in fresh water, swirling gently while draining to disperse the seeds across the surface of the sprouting jar. Place the jar at an angle on your sprouting stand.
    • Keep your sprouting jar in natural light but never in direct sunlight. Rinse your seeds 2-3 times a day in cool water. The water should be rinsed clear.
    • Harvest within 2-3 days of the “tails” and/or greenery appearing from the seeds.
    • Drain the sprouts well & leave 2-4 hours to dry on your sprouting stand, before transferring to an airtight, covered storage container.
    • Enjoy your sprouts in 3-7 days; keep them refrigerated in an airtight container. Start sprouting new seeds every 2- 3 days for a continuous, fresh supply.

    Please Note: This product consists of the sprouting seeds only; sprouting jars & stand are not included. You will need a full standard sprouting kit to grow your seeds.

    Out of StockDone

  • Kitchen Garden Brassica Broccoli Calabrese Seeds 100g

    N$172.50

    Brassica Broccoli Calabrese Seeds

    Kitchen Garden brings you a hearty way to grow your own “veggie garden” right on your kitchen windowsill. These organic  seeds are easy to sprout; in just a few days you can harvest a helping of fresh-sprouted greens, to enjoy in salads, stir-fries, soups, smoothies, or any meal that needs that extra nutritional punch.

    Brassica vegetables/seeds are potential sources of anticarcinogenic glucosinolates, antioxidant metabolites (vitamin C, β-carotene, lutein and zeaxanthin), phenolic acids, flavonols and anthocyanins. Broccoli has been labelled a “superfood” because of its well-documented health-promoting benefits.

    • Add 3-4Tbsp of your dry seeds to a clean sprouting jar; enough to lightly cover the bottom of an upright jar.
    • Cover the sprouting jar with the mesh screen & secure it with a rubber band.
    • Cover your dry seeds with 2-4cm water & soak for 6-8 hours or overnight.
    • Drain & rinse in fresh water, swirling gently while draining to disperse the seeds across the surface of the sprouting jar. Place the jar at an angle on your sprouting stand.
    • Keep your sprouting jar in natural light but never in direct sunlight. Rinse your seeds 2-3 times a day in cool water. The water should be rinsed clear.
    • Harvest within 2-3 days of the “tails” and/or greenery appearing from the seeds.
    • Drain the sprouts well & leave 2-4 hours to dry on your sprouting stand, before transferring to an airtight, covered storage container.
    • Enjoy your sprouts in 3-7 days; keep them refrigerated in an airtight container. Start sprouting new seeds every 2- 3 days for a continuous, fresh supply.

    Please Note: This product consists of the sprouting seeds only; sprouting jars & stand are not included. You will need a full standard sprouting kit to grow your seeds.

    Out of StockDone

  • Kitchen Garden Brassica Broccoli Calabrese Seeds 50g

    N$95.00

    Brassica Broccoli Calabrese Seeds

    Kitchen Garden brings you a hearty way to grow your own “veggie garden” right on your kitchen windowsill. These organic  seeds are easy to sprout; in just a few days you can harvest a helping of fresh-sprouted greens, to enjoy in salads, stir-fries, soups, smoothies, or any meal that needs that extra nutritional punch.

    Brassica vegetables/seeds are potential sources of anticarcinogenic glucosinolates, antioxidant metabolites (vitamin C, β-carotene, lutein and zeaxanthin), phenolic acids, flavonols and anthocyanins. Broccoli has been labelled a “superfood” because of its well-documented health-promoting benefits.

    • Add 3-4Tbsp of your dry seeds to a clean sprouting jar; enough to lightly cover the bottom of an upright jar.
    • Cover the sprouting jar with the mesh screen & secure it with a rubber band.
    • Cover your dry seeds with 2-4cm water & soak for 6-8 hours or overnight.
    • Drain & rinse in fresh water, swirling gently while draining to disperse the seeds across the surface of the sprouting jar. Place the jar at an angle on your sprouting stand.
    • Keep your sprouting jar in natural light but never in direct sunlight. Rinse your seeds 2-3 times a day in cool water. The water should be rinsed clear.
    • Harvest within 2-3 days of the “tails” and/or greenery appearing from the seeds.
    • Drain the sprouts well & leave 2-4 hours to dry on your sprouting stand, before transferring to an airtight, covered storage container.
    • Enjoy your sprouts in 3-7 days; keep them refrigerated in an airtight container. Start sprouting new seeds every 2- 3 days for a continuous, fresh supply.

    Please Note: This product consists of the sprouting seeds only; sprouting jars & stand are not included. You will need a full standard sprouting kit to grow your seeds.

    Out of StockDone

  • Kitchen Garden Brassica Cabbage Cape Spitz Seeds 50g

    N$65.55

    Brassica Cabbage Cape Spitz Seeds

    Kitchen Garden brings you a hearty way to grow your own “veggie garden” right on your kitchen windowsill. These organic  seeds are easy to sprout; in just a few days you can harvest a helping of fresh-sprouted greens, to enjoy in salads, stir-fries, soups, smoothies, or any meal that needs that extra nutritional punch.

    Brassica vegetables/seeds are potential sources of anticarcinogenic glucosinolates, antioxidant metabolites (vitamin C, β-carotene, lutein and zeaxanthin), phenolic acids, flavonols and anthocyanins. Cabbage has been labelled a “superfood” because of its well-documented health-promoting benefits.

    • Add 3-4Tbsp of your dry seeds to a clean sprouting jar; enough to lightly cover the bottom of an upright jar.
    • Cover the sprouting jar with the mesh screen & secure it with a rubber band.
    • Cover your dry seeds with 2-4cm water & soak for 6-8 hours or overnight.
    • Drain & rinse in fresh water, swirling gently while draining to disperse the seeds across the surface of the sprouting jar. Place the jar at an angle on your sprouting stand.
    • Keep your sprouting jar in natural light but never in direct sunlight. Rinse your seeds 2-3 times a day in cool water. The water should be rinsed clear.
    • Harvest within 2-3 days of the “tails” and/or greenery appearing from the seeds.
    • Drain the sprouts well & leave 2-4 hours to dry on your sprouting stand, before transferring to an airtight, covered storage container.
    • Enjoy your sprouts in 3-7 days; keep them refrigerated in an airtight container. Start sprouting new seeds every 2- 3 days for a continuous, fresh supply.

    Please Note: This product consists of the sprouting seeds only; sprouting jars & stand are not included. You will need a full standard sprouting kit to grow your seeds.

    Out of StockDone

  • Kitchen Garden Brassica Cabbage Chinese Michelli Seeds 50g

    N$34.50

    Brassica Cabbage Chinese Michelli Seeds

    Kitchen Garden brings you a hearty way to grow your own “veggie garden” right on your kitchen windowsill. These organic  seeds are easy to sprout; in just a few days you can harvest a helping of fresh-sprouted greens, to enjoy in salads, stir-fries, soups, smoothies, or any meal that needs that extra nutritional punch.

    Brassica vegetables/seeds are potential sources of anticarcinogenic glucosinolates, antioxidant metabolites (vitamin C, β-carotene, lutein and zeaxanthin), phenolic acids, flavonols and anthocyanins. Cabbage has been labelled a “superfood” because of its well-documented health-promoting benefits.

    Out of StockDone

  • Kitchen Garden Brassica Cauliflower Early Snowball Seeds 50g

    N$172.50

    Brassica Cauliflower Early Snowball Seeds

    Kitchen Garden brings you a hearty way to grow your own “veggie garden” right on your kitchen windowsill. These organic  seeds are easy to sprout; in just a few days you can harvest a helping of fresh-sprouted greens, to enjoy in salads, stir-fries, soups, smoothies, or any meal that needs that extra nutritional punch.

    Brassica vegetables/seeds are a potential sources of anticarcinogenic glucosinolates, antioxidant metabolites (vitamin C, β-carotene, lutein and zeaxanthin), phenolic acids, flavonols and anthocyanins. Cauliflower has been labelled a “superfood” because of its well-documented health-promoting benefits.

    • Add 3-4Tbsp of your dry seeds to a clean sprouting jar; enough to lightly cover the bottom of an upright jar.
    • Cover the sprouting jar with the mesh screen & secure it with a rubber band.
    • Cover your dry seeds with 2-4cm water & soak for 6-8 hours or overnight.
    • Drain & rinse in fresh water, swirling gently while draining to disperse the seeds across the surface of the sprouting jar. Place the jar at an angle on your sprouting stand.
    • Keep your sprouting jar in natural light but never in direct sunlight. Rinse your seeds 2-3 times a day in cool water. The water should be rinsed clear.
    • Harvest within 2-3 days of the “tails” and/or greenery appearing from the seeds.
    • Drain the sprouts well & leave 2-4 hours to dry on your sprouting stand, before transferring to an airtight, covered storage container.
    • Enjoy your sprouts in 3-7 days; keep them refrigerated in an airtight container. Start sprouting new seeds every 2- 3 days for a continuous, fresh supply.

    Please Note: This product consists of the sprouting seeds only; sprouting jars & stand are not included. You will need a full standard sprouting kit to grow your seeds.

     

    Out of StockDone

  • Kitchen Garden Brassica Mustard Tatsoi Seeds 50g

    N$67.30

    Brassica Mustard Tatsoi Seeds

    Brassica (/ˈbræsɪkə/) is a genus of plants in the mustard family (Brassicaceae). …Brassica species and varieties commonly used for food include broccoli, cauliflower, cabbage, choy sum, rutabaga, turnip and some seeds used in the production of canola oil and the condiment mustard.

    • Add 3-4Tbsp of your dry seeds to a clean sprouting jar; enough to lightly cover the bottom of an upright jar.
    • Cover the sprouting jar with the mesh screen & secure it with a rubber band.
    • Cover your dry seeds with 2-4cm water & soak for 6-8 hours or overnight.
    • Drain & rinse in fresh water, swirling gently while draining to disperse the seeds across the surface of the sprouting jar. Place the jar at an angle on your sprouting stand.
    • Keep your sprouting jar in natural light but never in direct sunlight. Rinse your seeds 2-3 times a day in cool water. The water should be rinsed clear.
    • Harvest within 2-3 days of the “tails” and/or greenery appearing from the seeds.
    • Drain the sprouts well & leave 2-4 hours to dry on your sprouting stand, before transferring to an airtight, covered storage container.
    • Enjoy your sprouts in 3-7 days; keep them refrigerated in an airtight container. Start sprouting new seeds every 2- 3 days for a continuous, fresh supply.

    Please Note: This product consists of the sprouting seeds only; sprouting jars & stand are not included. You will need a full standard sprouting kit to grow your seeds.

    Out of StockDone

  • Kitchen Garden Brassica Radish Cherry Belle Seeds 50g

    N$28.00

    Brassica Radish Cherry Belle Seeds

    Kitchen Garden brings you a hearty way to grow your own “veggie garden” right on your kitchen windowsill. These organic  seeds are easy to sprout; in just a few days you can harvest a helping of fresh-sprouted greens, to enjoy in salads, stir-fries, soups, smoothies, or any meal that needs that extra nutritional punch.

    Brassica vegetables/seeds are potential sources of anticarcinogenic glucosinolates, antioxidant metabolites (vitamin C, β-carotene, lutein and zeaxanthin), phenolic acids, flavonols and anthocyanins. Radish has been labelled a “superfood” because of its well-documented health-promoting benefits.

    • Add 3-4Tbsp of your dry seeds to a clean sprouting jar; enough to lightly cover the bottom of an upright jar.
    • Cover the sprouting jar with the mesh screen & secure it with a rubber band.
    • Cover your dry seeds with 2-4cm water & soak for 6-8 hours or overnight.
    • Drain & rinse in fresh water, swirling gently while draining to disperse the seeds across the surface of the sprouting jar. Place the jar at an angle on your sprouting stand.
    • Keep your sprouting jar in natural light but never in direct sunlight. Rinse your seeds 2-3 times a day in cool water. The water should be rinsed clear.
    • Harvest within 2-3 days of the “tails” and/or greenery appearing from the seeds.
    • Drain the sprouts well & leave 2-4 hours to dry on your sprouting stand, before transferring to an airtight, covered storage container.
    • Enjoy your sprouts in 3-7 days; keep them refrigerated in an airtight container. Start sprouting new seeds every 2- 3 days for a continuous, fresh supply.

    Please Note: This product consists of the sprouting seeds only; sprouting jars & stand are not included. You will need a full standard sprouting kit to grow your seeds.

    Out of StockDone

  • Kitchen Garden Brassica Radish Daikon Red Sango Seeds 50g

    N$150.00

    Brassica Radish Daikon Red Sango Seeds

    Radish Sprouting Seeds have an outstanding reputation for being nutritional powerhouses. These seeds can be used as a spice all on their own, and when sprouted, they’re a fast-growing microgreen with a delicious peppery flavor. Organic Radish microgreens loaded with nutrients and antioxidants, particularly with Vitamin C. If used as a spice, grind the seeds with mortar and pestle first. The oil in the seeds is rich with essential minerals and has a rich, spicy flavor.

    • Add 3-4Tbsp of your dry seeds to a clean sprouting jar; enough to lightly cover the bottom of an upright jar.
    • Cover the sprouting jar with the mesh screen & secure it with a rubber band.
    • Cover your dry seeds with 2-4cm water & soak for 6-8 hours or overnight.
    • Drain & rinse in fresh water, swirling gently while draining to disperse the seeds across the surface of the sprouting jar. Place the jar at an angle on your sprouting stand.
    • Keep your sprouting jar in natural light but never in direct sunlight. Rinse your seeds 2-3 times a day in cool water. The water should be rinsed clear.
    • Harvest within 2-3 days of the “tails” and/or greenery appearing from the seeds.
    • Drain the sprouts well & leave 2-4 hours to dry on your sprouting stand, before transferring to an airtight, covered storage container.
    • Enjoy your sprouts in 3-7 days; keep them refrigerated in an airtight container. Start sprouting new seeds every 2- 3 days for a continuous, fresh supply.

    Please Note: This product consists of the sprouting seeds only; sprouting jars & stand are not included. You will need a full standard sprouting kit to grow your seeds.

    Out of StockDone

  • Kitchen Garden Brassica Radish Japanese Seeds 50g

    N$26.00

    Brassica Radish Japanese Seeds

    Kitchen Garden brings you a hearty way to grow your own “veggie garden” right on your kitchen windowsill. These organic  seeds are easy to sprout; in just a few days you can harvest a helping of fresh-sprouted greens, to enjoy in salads, stir-fries, soups, smoothies, or any meal that needs that extra nutritional punch.

    Brassica vegetables/seeds are a potential sources of anticarcinogenic glucosinolates, antioxidant metabolites (vitamin C, β-carotene, lutein and zeaxanthin), phenolic acids, flavonols and anthocyanins. Radish has been labelled a “superfood” because of its well-documented health-promoting benefits.

    • Add 3-4Tbsp of your dry seeds to a clean sprouting jar; enough to lightly cover the bottom of an upright jar.
    • Cover the sprouting jar with the mesh screen & secure it with a rubber band.
    • Cover your dry seeds with 2-4cm water & soak for 6-8 hours or overnight.
    • Drain & rinse in fresh water, swirling gently while draining to disperse the seeds across the surface of the sprouting jar. Place the jar at an angle on your sprouting stand.
    • Keep your sprouting jar in natural light but never in direct sunlight. Rinse your seeds 2-3 times a day in cool water. The water should be rinsed clear.
    • Harvest within 2-3 days of the “tails” and/or greenery appearing from the seeds.
    • Drain the sprouts well & leave 2-4 hours to dry on your sprouting stand, before transferring to an airtight, covered storage container.
    • Enjoy your sprouts in 3-7 days; keep them refrigerated in an airtight container. Start sprouting new seeds every 2- 3 days for a continuous, fresh supply.

    Please Note: This product consists of the sprouting seeds only; sprouting jars & stand are not included. You will need a full standard sprouting kit to grow your seeds.

    Out of StockDone

  • Kitchen Garden Brassica Rocket Arugula Seeds 50g

    N$29.30

    Brassica Rocket Arugula Seeds

    Arugula Seeds make a great condiment all on their own. But their foremost use is to grow microgreens that are among the most nutritious and antioxidant-rich foods you can find. Organic Arugula Sprouts will give you a dose of iron, calcium, magnesium, zinc, vitamin C and varied B vitamins in every serving. They also taste great, so it’s very easy to include this microgreen into any well-balanced diet.

    • Add 3-4Tbsp of your dry seeds to a clean sprouting jar; enough to lightly cover the bottom of an upright jar.
    • Cover the sprouting jar with the mesh screen & secure it with a rubber band.
    • Cover your dry seeds with 2-4cm water & soak for 6-8 hours or overnight.
    • Drain & rinse in fresh water, swirling gently while draining to disperse the seeds across the surface of the sprouting jar. Place the jar at an angle on your sprouting stand.
    • Keep your sprouting jar in natural light but never in direct sunlight. Rinse your seeds 2-3 times a day in cool water. The water should be rinsed clear.
    • Harvest within 2-3 days of the “tails” and/or greenery appearing from the seeds.
    • Drain the sprouts well & leave 2-4 hours to dry on your sprouting stand, before transferring to an airtight, covered storage container.
    • Enjoy your sprouts in 3-7 days; keep them refrigerated in an airtight container. Start sprouting new seeds every 2- 3 days for a continuous, fresh supply.

    Please Note: This product consists of the sprouting seeds only; sprouting jars & stand are not included. You will need a full standard sprouting kit to grow your seeds.

    Out of StockDone

  • Kitchen Garden Fenugreek Seeds 100g

    N$31.05

    Fenugreek Seeds

    Kitchen Garden brings you a hearty way to grow your own “veggie garden” right on your kitchen windowsill. These organic  seeds are easy to sprout; in just a few days you can harvest a helping of fresh-sprouted greens, to enjoy in salads, stir-fries, soups, smoothies, or any meal that needs that extra nutritional punch.

    • Add 3-4Tbsp of your dry seeds to a clean sprouting jar; enough to lightly cover the bottom of an upright jar.
    • Cover the sprouting jar with the mesh screen & secure it with a rubber band.
    • Cover your dry seeds with 2-4cm water & soak for 6-8 hours or overnight.
    • Drain & rinse in fresh water, swirling gently while draining to disperse the seeds across the surface of the sprouting jar. Place the jar at an angle on your sprouting stand.
    • Keep your sprouting jar in natural light but never in direct sunlight. Rinse your seeds 2-3 times a day in cool water. The water should be rinsed clear.
    • Harvest within 2-3 days of the “tails” and/or greenery appearing from the seeds.
    • Drain the sprouts well & leave 2-4 hours to dry on your sprouting stand, before transferring to an airtight, covered storage container.
    • Enjoy your sprouts in 3-7 days; keep them refrigerated in an airtight container. Start sprouting new seeds every 2- 3 days for a continuous, fresh supply.

    Please Note: This product consists of the sprouting seeds only; sprouting jars & stand are not included. You will need a full standard sprouting kit to grow your seeds.

    Out of StockDone

  • Kitchen Garden Fenugreek Seeds 50g

    N$19.00

    Fenugreek Seeds

    Kitchen Garden brings you a hearty way to grow your own “veggie garden” right on your kitchen windowsill. These organic  seeds are easy to sprout; in just a few days you can harvest a helping of fresh-sprouted greens, to enjoy in salads, stir-fries, soups, smoothies, or any meal that needs that extra nutritional punch.

    • Add 3-4Tbsp of your dry seeds to a clean sprouting jar; enough to lightly cover the bottom of an upright jar.
    • Cover the sprouting jar with the mesh screen & secure it with a rubber band.
    • Cover your dry seeds with 2-4cm water & soak for 6-8 hours or overnight.
    • Drain & rinse in fresh water, swirling gently while draining to disperse the seeds across the surface of the sprouting jar. Place the jar at an angle on your sprouting stand.
    • Keep your sprouting jar in natural light but never in direct sunlight. Rinse your seeds 2-3 times a day in cool water. The water should be rinsed clear.
    • Harvest within 2-3 days of the “tails” and/or greenery appearing from the seeds.
    • Drain the sprouts well & leave 2-4 hours to dry on your sprouting stand, before transferring to an airtight, covered storage container.
    • Enjoy your sprouts in 3-7 days; keep them refrigerated in an airtight container. Start sprouting new seeds every 2- 3 days for a continuous, fresh supply.

    Please Note: This product consists of the sprouting seeds only; sprouting jars & stand are not included. You will need a full standard sprouting kit to grow your seeds.

    Out of StockDone

  • Kitchen Garden Grains Amaranth Seeds 100g

    N$31.05

    Grains Amaranth Seeds

    Kitchen Garden brings you a hearty way to grow your own “veggie garden” right on your kitchen windowsill. These organic  seeds are easy to sprout; in just a few days you can harvest a helping of fresh-sprouted greens, to enjoy in salads, stir-fries, soups, smoothies, or any meal that needs that extra nutritional punch.

    Amaranth is an edible seed that come mainly from fruit plants, although they are “sprout-able” they taste much nicer on a salad or in a brittle. They are a good source of antioxidants, magnesium, zinc and fatty acids — all of which may help keep your heart healthy.

    • Add 3-4Tbsp of your dry seeds to a clean sprouting jar; enough to lightly cover the bottom of an upright jar.
    • Cover the sprouting jar with the mesh screen & secure it with a rubber band.
    • Cover your dry seeds with 2-4cm water & soak for 6-8 hours or overnight.
    • Drain & rinse in fresh water, swirling gently while draining to disperse the seeds across the surface of the sprouting jar. Place the jar at an angle on your sprouting stand.
    • Keep your sprouting jar in natural light but never in direct sunlight. Rinse your seeds 2-3 times a day in cool water. The water should be rinsed clear.
    • Harvest within 2-3 days of the “tails” and/or greenery appearing from the seeds.
    • Drain the sprouts well & leave 2-4 hours to dry on your sprouting stand, before transferring to an airtight, covered storage container.
    • Enjoy your sprouts in 3-7 days; keep them refrigerated in an airtight container. Start sprouting new seeds every 2- 3 days for a continuous, fresh supply.

    Please Note: This product consists of the sprouting seeds only; sprouting jars & stand are not included. You will need a full standard sprouting kit to grow your seeds.

    Out of StockDone

  • Kitchen Garden Grains Amaranth Seeds 50g

    N$15.50

    Grains Amaranth Seeds

    Kitchen Garden brings you a hearty way to grow your own “veggie garden” right on your kitchen windowsill. These organic  seeds are easy to sprout; in just a few days you can harvest a helping of fresh-sprouted greens, to enjoy in salads, stir-fries, soups, smoothies, or any meal that needs that extra nutritional punch.

    Amaranth is an edible seed that come mainly from fruit plants, although they are “sprout-able” they taste much nicer on a salad or in a brittle. They are a good source of antioxidants, magnesium, zinc and fatty acids — all of which may help keep your heart healthy.

    • Add 3-4Tbsp of your dry seeds to a clean sprouting jar; enough to lightly cover the bottom of an upright jar.
    • Cover the sprouting jar with the mesh screen & secure it with a rubber band.
    • Cover your dry seeds with 2-4cm water & soak for 6-8 hours or overnight.
    • Drain & rinse in fresh water, swirling gently while draining to disperse the seeds across the surface of the sprouting jar. Place the jar at an angle on your sprouting stand.
    • Keep your sprouting jar in natural light but never in direct sunlight. Rinse your seeds 2-3 times a day in cool water. The water should be rinsed clear.
    • Harvest within 2-3 days of the “tails” and/or greenery appearing from the seeds.
    • Drain the sprouts well & leave 2-4 hours to dry on your sprouting stand, before transferring to an airtight, covered storage container.
    • Enjoy your sprouts in 3-7 days; keep them refrigerated in an airtight container. Start sprouting new seeds every 2- 3 days for a continuous, fresh supply.

    Please Note: This product consists of the sprouting seeds only; sprouting jars & stand are not included. You will need a full standard sprouting kit to grow your seeds.

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  • Kitchen Garden Leafy Alfalfa Seeds 100g

    N$47.00

    Leafy Alfalfa Seeds

    Kitchen Garden brings you a hearty way to grow your own “veggie garden” right on your kitchen windowsill. These organic  seeds are easy to sprout; in just a few days you can harvest a helping of fresh-sprouted greens, to enjoy in salads, stir-fries, soups, smoothies, or any meal that needs that extra nutritional punch.

    Leafy green vegetables are an important part of a healthy diet as they’re packed with vitamins, minerals and fiber but low in calories. Eating a diet rich in leafy greens can offer numerous health benefits and therefore the seeds are a great addition to anyone’s diet.

    • Add 3-4Tbsp of your dry seeds to a clean sprouting jar; enough to lightly cover the bottom of an upright jar.
    • Cover the sprouting jar with the mesh screen & secure it with a rubber band.
    • Cover your dry seeds with 2-4cm water & soak for 6-8 hours or overnight.
    • Drain & rinse in fresh water, swirling gently while draining to disperse the seeds across the surface of the sprouting jar. Place the jar at an angle on your sprouting stand.
    • Keep your sprouting jar in natural light but never in direct sunlight. Rinse your seeds 2-3 times a day in cool water. The water should be rinsed clear.
    • Harvest within 2-3 days of the “tails” and/or greenery appearing from the seeds.
    • Drain the sprouts well & leave 2-4 hours to dry on your sprouting stand, before transferring to an airtight, covered storage container.
    • Enjoy your sprouts in 3-7 days; keep them refrigerated in an airtight container. Start sprouting new seeds every 2- 3 days for a continuous, fresh supply.

    Please Note: This product consists of the sprouting seeds only; sprouting jars & stand are not included. You will need a full standard sprouting kit to grow your seeds.

    Out of StockDone

  • Kitchen Garden Leafy Alfalfa Seeds 300g

    N$138.00

    Leafy Alfalfa Seeds

    Alfalfa Seeds have been popular for decades and generally used for sprouting. Easy to germinate, they provide you with delicious crunchy microgreens loaded with nutrients and antioxidants. Enjoy alfalfa sprouts anytime to get plenty of vitamins and minerals. One of the most valuable assets of alfalfa sprouts is a low-calorie count, despite the very high nutritional value; one cup of fresh green sprouts has thirty-three calories. It provides a large serving of vitamin C and various B vitamins, as well as iron and copper. Alfalfa sprouts also have a rather high level of vitamin K, and even though it’s suitable for the majority, we do recommend you consult your doctor, especially if you are on blood-thinning medication. People who need blood thinners or suffer from autoimmune conditions should avoid alfalfa seeds. It’s also not recommended for pregnant women because the plant is bioactive and might trigger contractions.

    • Add 3-4Tbsp of your dry seeds to a clean sprouting jar; enough to lightly cover the bottom of an upright jar.
    • Cover the sprouting jar with the mesh screen & secure it with a rubber band.
    • Cover your dry seeds with 2-4cm water & soak for 6-8 hours or overnight.
    • Drain & rinse in fresh water, swirling gently while draining to disperse the seeds across the surface of the sprouting jar. Place the jar at an angle on your sprouting stand.
    • Keep your sprouting jar in natural light but never in direct sunlight. Rinse your seeds 2-3 times a day in cool water. The water should be rinsed clear.
    • Harvest within 2-3 days of the “tails” and/or greenery appearing from the seeds.
    • Drain the sprouts well & leave 2-4 hours to dry on your sprouting stand, before transferring to an airtight, covered storage container.
    • Enjoy your sprouts in 3-7 days; keep them refrigerated in an airtight container. Start sprouting new seeds every 2- 3 days for a continuous, fresh supply.

    Please Note: This product consists of the sprouting seeds only; sprouting jars & stand are not included. You will need a full standard sprouting kit to grow your seeds.

    Out of StockDone