Superfoods & Greens
Showing 1–20 of 204 results
-
13 Nutrition Superfood Greens – 60 Capsules
N$324.80Superfood Greens – Capsules
Greens are called a Superfood for a good reason… it is packed with green grasses & algea, that are loaded with Antioxidants to boost your immunity, Probiotics to keep your gut healthy, Nutrients that helps your metabolism & cognitive function, Fiber that keeps your digestion healthy & Proteins that builds your body!
13 Greens is a little capsule of Superfoods that packs a mighty punch! Each tablets is loaded with Phytonutrients from incredible Superfoods such as Spurilina, Wheatgrass, Barleygrass, Boabab Fruit, Chlorella & green tea! The Phytonutrients found in these Superfoods play a massive role in boosting immunity, fighting free radicals & has powerful anti-inflammatory properties.
“85% of people dont eat the recommended daily greens”
- Anti- inflammatory
-
Probiotics
-
Immune Booster
-
Antioxidants
Suggested use:
To keep your immunity & health strong, take 2 Capsules daily in one serving.
For acute stress or illness, take 2 capsules 2 – 3 times daily, or consult your health care practitpractitioner.
Further information:
2 little Tablets are packed with…
Superfood: / Benefit :
– Spirulina / Immune booster & anti-inflammatory
– Barleygrass / Boost metabolism & detoxifies
– Wheatgrass / Energy & cognitive function
– Boabab Fruit / balances blood sugar levels
– Probiotics / Maintains gut health
– Alfalfa / Helps to lower cholesterol
– Chlorella / Fights cell damage
– Green tea / Increase fat burning
– Vitamin CÂ / Immune booster
– Glucomannan / Helps digestion
-
Aim BarleyLife Barley Leaf Juice – 360g Powder
N$1,032.00BarleyLife – Barley leaf juice powder
BarleyLife is young shoots of barley which are refrigerated and juiced at the time of harvest to preserve the nutrients. It is powdered in a patented process in such a way as to deliver maximum nutrition to the user when reconstituted with water. This process is superior to the milling and grinding process used to produce all other green juices which have the nutrition locked away in the fibre
- Increases overall energy
- Helps alkalize the body naturally
- Contains the enzyme superoxide dismutase (SOD)
- Delivers lutonarin and saponarin, two powerful antioxidants
- Each serving provides 22.4 mg of chlorophyll
- One tablespoon amounts to 6.24 cups of barley leaves
- Eliminates the task of juicing
- Tested pesticide-free
An all-natural, green barley powder concentrate helps provide the daily nutrition you need to develop a strong foundation for good health and is abundant in enzymes, essential amino acids, rich in antioxidant ability, anti-inflammatory activity, and immune system support. Helps maintain correct pH levels in the body.
Kosher – Gluten Free – Non GMO – Vegan
Suggested Use: Adults 1 rounded tsp twice per day. Children 1/8 tsp a day and gradually increase. Best taken on an empty stomach
Further information:
Use within 60 days of opening
- do not mix with carbonate drinks or hot water
- mix with water or juice
- take herbal fiber blend 1 hour before or 30 min after
- shake well before opening
If you have advanced kidney disease, consult a health practitioner
If taken late at night, might cause sleeplessness
-
Aim BarleyLife Xtra Apple Cherry – 360g Powder
N$1,134.00BarleyLife Xtra – Fruit and Vegetable Nutrition
- Increases overall energy
- Helps alkalize the body naturally
- Contains the enzyme superoxide dismutase (SOD)
- Delivers lutonarin and saponarin, two powerful antioxidants
- Each serving provides 22.4 mg of chlorophyll
- One tablespoon amounts to 6.24 cups of barley leaves
- Eliminates the task of juicing
- Tested pesticide-free
All the benefits of the traditional flavour with 18 additional fruit and vegetable powders for 34% of your RDI of vitamin C per serving and a sweet taste. Helps maintain correct pH levels in the body.
Non GMO – Vegan
Suggested Use: Adults: 1 rounded tsp twice per day. Children: 1/8 tsp a once a day and gradually increase. Best taken on an empty stomach
Further information:
Use within 60 days of opening
- do not mix with carbonated drinks or hot water
- mix with water or juice
- take herbal fiber blend 1 hour before or 30min after
- shake well before opening
If you have advanced kidney disease, consult a health practitioner.
If taken late at night, might cause sleeplessness.
-
Aim Cocoa Leaf Greens 180g
N$994.00Cocoa Leaf Greens
Cocoa LeafGreens provides a blend of five different leaf powders and broccoli sprout powder, combined with antioxidant-rich cacao and cocoa. It is an ultra-nutritious beverage that is uniquely different.
Leaves are among the most abundant sources of vital nutrients on the planet. Cocoa LeafGreens is a combination of barley leaf, spinach, kale, arugula, Swiss chard and broccoli sprout powders. AIM then adds the delectable taste and antioxidant power of cacao and cocoa powders to these exclusive greens.
Cocoa LeafGreens is the only product on the market to utilize this unique blend of leaves, sprouts, cocoa and cacao that works synergistically for optimal health benefits.
- The flavonoid kaempferol is an antioxidant that targets the maintenance of cardiovascular health.
- The flavonoid quercetin inhibits the production and release of histamine.
- Vitamin K is crucial to healthy bone density.
- Lutein may protect the skin and eyes from free radicals, including damage from blue light.
- Sulforaphane can help maintain overall health.
Suggested use: Mix 1 rounded teaspoon (4 g) in 6 to 10 ounces of water or cold milk twice daily. For children 8 years and under, mix 1 rounded teaspoon once daily.
-
Aim ProPeas Vanilla Vegan Pea Protein Powder – 456g Powder
N$914.00AIM ProPeas® – Vegan Pea Protein
As a vegetable source of protein, AIM ProPeas® provides 12 grams of protein per serving in a low-sugar, low-carb, low-fat concentrate. Protein is a key component to weight management, helping with satiety, metabolic rate, and lean muscle mass. In addition, the vegetable pea protein in ProPeas offers a safe, allergen-free alternative to common whey and soy protein options. Sweetened naturally with stevia, AIM ProPeas tastes great mixed into a smoothie or combined with chilled rice milk.
Key Benefits and Features:
- Allergen-free, vegetable source of protein
- Assists with weight management
- Helps build and maintain healthy muscle
- Lower sugar naturally
Suggested Use: Use 1 to 4 scoops daily (depending on activity level). Shake into 240ml of water, cold beverage or smoothie.
-
Aim RediBeets Red Beet Juice Powder – 250g Powder
N$684.00RediBeets® – Red beet juice powder
One cup of raw beets contains phosphorous, magnesium, calcium, iron, and potassium as well as vitamin A, niacin, folic acid, and biotin. When these nutrients are captured in the juicing process, the body can quickly absorb them. AIM saves you the trouble of juicing beets by giving you AIM RediBeets®, a concentrated beet juice with only the fiber removed. The essential enzymes remain, along with the natural form of betaine, which aids in cleansing the liver and reducing homocysteine levels.
Key Benefits and Features:
- Provides cleansing effect
- No added sugar, artificial sweeteners or colors
- Residue-free red beets
Suggested Use: Take 1 tsp (4 g) twice per day. Mix with 120ml water, juice, or other members of the Garden Trio. Drink RediBeets immediately after mixing it. RediBeets is best taken on an empty stomach 30 minutes before or two hours after a meal.
Because beet juice can have a strong effect on some individuals when they use it for the first time (dizziness due to detoxification), it is suggested that you take the recommended serving.
Further information:
Warnings:
Do not exceed two servings per day without the advice of a health practitioner.
-
Beauty Gen Beauty Greens Blueberry Flavour 15g
N$33.00Beauty Greens Blueberry Flavour
Enjoy your Beauty Greens Collagen in a natural blueberry flavour – versatile and delicious.
This boosting red blend is rich in beetroot. Beetroot, rich in nitrates, improves blood flow throughout the body. This helps to lower blood pressure, improve poor circulation and boost brain performance. Beetroot also enhances athletic performance and boosts stamina and endurance – helping you to exercise for longer.
5-in-1 beauty solution:
- Peptan collagen improves skin texture, for a plumper & smoother appearance
- Organic superfoods blend provides vitamins, minerals & antioxidants
- Â Buffered vitamin C boosts skin health, supports collagen production & combats discolouration
- Dairy-free probiotics hydrate skin & nourish hair & nails
- Omega-3 fatty acids provide anti-inflammatory benefits for the skin & scalp, & strengthen brittle hair & nails.
Suggested use:
Simply mix a single serving of Collagen into your favourite drink or food.
- Blend into smoothies
- Mix into oats or soups
- Stir into water or juice
- Add into tea or coffee.
Ingredients:
Peptan Collagen, Organic Superfoods Blend with Probiotics*, Flaxseed, Buffered Vitamin C, Stevia
Store in a cool dry place out of direct sunlight and keep the tub tightly sealed to preserve freshness.
Additional information:
Warnings:
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product.
If you suffer from allergies and intolerances, please always check product labeling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
-
Beauty Gen Beauty Greens Blueberry Flavour 450g
N$650.00Beauty Greens Blueberry Flavour
Enjoy your Beauty Greens Collagen in a natural blueberry flavour – versatile and delicious.
This boosting red blend is rich in beetroot. Beetroot, rich in nitrates, improves blood flow throughout the body. This helps to lower blood pressure, improve poor circulation and boost brain performance. Beetroot also enhances athletic performance and boosts stamina and endurance – helping you to exercise for longer.
5-in-1 beauty solution:
- Peptan collagen improves skin texture, for a plumper & smoother appearance
- Organic superfoods blend provides vitamins, minerals & antioxidants
- Â Buffered vitamin C boosts skin health, supports collagen production & combats discolouration
- Dairy-free probiotics hydrate skin & nourish hair & nails
- Omega-3 fatty acids provide anti-inflammatory benefits for the skin & scalp, & strengthen brittle hair & nails.
Suggested use:
Simply mix a single serving of Collagen into your favourite drink or food.
- Blend into smoothies
- Mix into oats or soups
- Stir into water or juice
- Add into tea or coffee.
Ingredients:
Peptan Collagen, Organic Superfoods Blend with Probiotics*, Flaxseed, Buffered Vitamin C, Stevia
Store in a cool dry place out of direct sunlight and keep the tub tightly sealed to preserve freshness.
Additional information:
Warnings:
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product.
If you suffer from allergies and intolerances, please always check product labeling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
-
Beauty Gen Beauty Greens Coconut Vanilla Flavour 15g
N$33.00Beauty Greens Coconut Vanilla Flavour
You’ll love this tropical take on classic vanilla, making this Beauty Greens flavour an ideal everyday choice.
This alkalizing green blend is rich in wheatgrass and spirulina. Wheatgrass and spirulina are natural detoxifying agents. They help fight off infection and aid in eliminating heavy metals and toxins from the body. For this reason, some people may experience a cleansing effect when they first start taking it.
A 5-in-1 beauty solution
- Â Peptan Collagen: which promotes plump, wrinkle-free, supple skin and strengthens nails.
- Dairy-free Probiotics: which alleviate skin issues, hydrate the skin, promote thick, shiny hair, while strengthening and nourishing your nails.
- Omega-3’s: which tackle skin issues, strengthen skin barrier function, combat dry scalp and brittle hair, and help strengthen brittle nails too.
- 50 Organic Superfoods: which improve all processes in the body and fight the signs of ageing with antioxidants.
- Â Buffered Vitamin C: which diminishes skin discolouration, provides anti-ageing antioxidants, and combats hair fall and premature greying.
Suggested use:
Simply mix a single serving of Naked Collagen into your favourite drink or food.
- Blend into smoothies
- Mix into oats or soups
- Stir into water or juice
- Add into tea or coffee.
Store in a cool dry place out of direct sunlight and keep the tub tightly sealed to preserve freshness.
Ingredients:
Peptan Collagen, Organic Superfoods Blend with Probiotics*, Flaxseed, Buffered Vitamin C, Stevia
Additional information:
Warnings:
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product.
If you suffer from allergies and intolerances, please always check product labeling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
-
Beauty Gen Beauty Greens Coconut Vanilla Flavour 450g
N$650.00Beauty Greens Coconut Vanilla Flavour
You’ll love this tropical take on classic vanilla, making this Beauty Greens flavour an ideal everyday choice.
This alkalizing green blend is rich in wheatgrass and spirulina. Wheatgrass and spirulina are natural detoxifying agents. They help fight off infection and aid in eliminating heavy metals and toxins from the body. For this reason, some people may experience a cleansing effect when they first start taking it.
A 5-in-1 beauty solution
- Â Peptan Collagen: which promotes plump, wrinkle-free, supple skin and strengthens nails.
- Dairy-free Probiotics: which alleviate skin issues, hydrate the skin, promote thick, shiny hair, while strengthening and nourishing your nails.
- Omega-3’s: which tackle skin issues, strengthen skin barrier function, combat dry scalp and brittle hair, and help strengthen brittle nails too.
- 50 Organic Superfoods: which improve all processes in the body and fight the signs of ageing with antioxidants.
- Â Buffered Vitamin C: which diminishes skin discolouration, provides anti-ageing antioxidants, and combats hair fall and premature greying.
Suggested use:
Simply mix a single serving of Naked Collagen into your favourite drink or food.
- Blend into smoothies
- Mix into oats or soups
- Stir into water or juice
- Add into tea or coffee.
Store in a cool dry place out of direct sunlight and keep the tub tightly sealed to preserve freshness.
Ingredients:
Peptan Collagen, Organic Superfoods Blend with Probiotics*, Flaxseed, Buffered Vitamin C, Stevia
Additional information:
Warnings:
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product.
If you suffer from allergies and intolerances, please always check product labeling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
-
Beauty Gen Beauty Greens Raw Cacao Flavour 15g
N$31.05Beauty Greens Raw Cacao Flavour
Beauty Gen Greens Raw Cacao is a power-packed beauty-booster for your skin, hair and nails. An organic supplement packed with the power of hydrolysed collagen, probiotics and buffered vitamin C – not to mention a blend of 50 beneficial superfoods! The addition of raw cacao means your greens will taste as good as chocolate.
5-in-1 beauty solution:
- Peptan collagen improves skin texture, for a plumper & smoother appearance
- Organic superfoods blend provides vitamins, minerals & antioxidants
- Â Buffered vitamin C boosts skin health, supports collagen production & combats discolouration
- Dairy-free probiotics hydrate skin & nourish hair & nails
- Omega-3 fatty acids provide anti-inflammatory benefits for the skin & scalp, & strengthen brittle hair & nails.
Suggested use:
Simply mix a single serving of Collagen into your favourite drink or food.
- Blend into smoothies
- Mix into oats or soups
- Stir into water or juice
- Add into tea or coffee.
Ingredients:
Peptan Collagen, Organic Superfoods Blend with Probiotics, Flaxseed, Buffered Vitamin C (Calcium Ascorbate), Raw Cacao, Salt, Organic Tapioca Maltodextrin, Organic Guar Gum, Organic Stevia, Flavouring, Organic Sunflower Oil Powder.
Store in a cool dry place out of direct sunlight and keep the tub tightly sealed to preserve freshness.
Additional information:
Warnings:
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product.
If you suffer from allergies and intolerances, please always check product labeling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
-
Beauty Gen Beauty Greens Raw Cacao Flavour 450g
N$650.30Beauty Greens Raw Cacao Flavour
Beauty Gen Greens Raw Cacao is a power-packed beauty-booster for your skin, hair and nails. An organic supplement packed with the power of hydrolysed collagen, probiotics and buffered vitamin C – not to mention a blend of 50 beneficial superfoods! The addition of raw cacao means your greens will taste as good as chocolate.
5-in-1 beauty solution:
- Peptan collagen improves skin texture, for a plumper & smoother appearance
- Organic superfoods blend provides vitamins, minerals & antioxidants
- Â Buffered vitamin C boosts skin health, supports collagen production & combats discolouration
- Dairy-free probiotics hydrate skin & nourish hair & nails
- Omega-3 fatty acids provide anti-inflammatory benefits for the skin & scalp, & strengthen brittle hair & nails.
Suggested use:
Simply mix a single serving of Collagen into your favourite drink or food.
- Blend into smoothies
- Mix into oats or soups
- Stir into water or juice
- Add into tea or coffee.
Ingredients:
Peptan Collagen, Organic Superfoods Blend with Probiotics, Flaxseed, Buffered Vitamin C (Calcium Ascorbate), Raw Cacao, Salt, Organic Tapioca Maltodextrin, Organic Guar Gum, Organic Stevia, Flavouring, Organic Sunflower Oil Powder.
Store in a cool dry place out of direct sunlight and keep the tub tightly sealed to preserve freshness.
Additional information:
Warnings:
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product.
If you suffer from allergies and intolerances, please always check product labeling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
-
Beauty Gen Naked Collagen Neutral 360g
N$450.00Naked Collagen Neutral
Fight the visible signs of ageing with Pure Hydrolysed Peptan Collagen. The smaller, easily digestible peptides are identical to collagens in the body that decrease as we age. Every serving boosts wellness and mobility; enhances joint and bone health and improves your athletic performance. Our high purity collagen is free from added ingredients and neutral in taste, integrating seamlessly into your diet.
Suggested use:
Simply mix a single serving of Collagen into your favourite drink or food.
- Blend into smoothies
- Mix into oats or soups
- Stir into water or juice
- Add into tea or coffee.
Ingredients:
Peptan Collagen
Store in a cool dry place out of direct sunlight and keep the tub tightly sealed to preserve freshness.
Additional information:
Warnings:
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product.
If you suffer from allergies and intolerances, please always check product labeling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
-
Biosil All In One Superfood 400ml Powder
N$153.00All-In-One Superfood Powder
Biosil All-In-One Superfood is a pure & powerful plant-based formula that may be taken to detox your body. This natural supplement contains all-natural ingredients: baobab powder, fulvic acid, diatomaceous earth, moringa and zeolite, that work together to increase nutrient absorption while decreasing inflammation and toxins in the body. Soothe and restore your body from within with Biosil All-In-One Superfood natural supplement.
- Anti inflammatory properties
- Bones and connective tissue improved
- Heavy metals, chemicals and toxin removal
- High blood pressure management
- Immune booster
- Nutrient absorption booster
- Skin, hair, nails restored
- Vitality boost
- Vitamins and minerals
- Free from fillers + preservatives
- Free from pesticides
- Free from lactose
- Suitable for vegans and strict vegetarians
-
Biosil All In One Superfood 180 Capsules
N$192.00All-In-One Superfood capsules
Biosil All-In-One Superfood capsules are a pure and powerful plant-based formula that may be taken to detox your body. This natural supplement contains all-natural ingredients: baobab powder, fulvic acid, diatomaceous earth, moringa and zeolite, that work together to increase nutrient absorption while decreasing inflammation and toxins in the body. Soothe and restore your body from within, with Biosil All-In-One Superfood natural supplement.
- Anti inflammatory properties
- Bones and connective tissue improved
- Heavy metals, chemicals and toxin removal
- High blood pressure management
- Immune booster
- Nutrient absorption booster
- Skin, hair, nails restored
- Vitality boost
- Vitamins and minerals
- Free from fillers + preservatives
- Free from pesticides
- Free from lactose
- Suitable for veans and strict vegetarians
-
Biosil Baobab 180 Capsules
N$267.00Baobab capsules
Biosil Baobab capsules consist of a natural superfood powder made from pure baobab fruit. Baobab fruit is high in Vitamin A & B6. It also contains vitamin C, bioflavonoids, calcium, magnesium, potassium, thiamine and zinc that all work together to support a healthy immune system. It’s believed to nourish your nerve endings and it also aids gut health and bowel regulation.
- 100% natural baobab powder
- An easy-to-serve and tasty superfood powder
- Citrus taste goes well with yoghurt, smoothies or just add to water
- Contains vitamin A, B6, & C
- Fibre, calcium, potassium & magnesium, potassium, thiamine, zinc & iron
- Slow-release energy
- Nourishes nerve endings
- Helps to support good gut health
- Promotes a healthy metabolism
- May give you more radiant skin
- May reduce fatigue and tiredness
- Helps you to feel more full & satisfied if added to food
- Can offer relief to diarrhea
- Naturally free from gluten
- No added sugar
- Non irradiated
- Additive free
- Suitable for vegans & vegetarians
-
Biosil Baobab 90 Capsules
N$159.00Baobab capsules
Biosil Baobab capsules consist of a natural superfood powder made from pure baobab fruit. Baobab fruit is high in Vitamin A & B6. It also contains vitamin C, bioflavonoids, calcium, magnesium, potassium, thiamine & zinc that all work together to support a healthy immune system. It’s believed to nourish your nerve endings & it also aids gut health & bowel regulation.
- 100% natural baobab powder
- An easy-to-serve & tasty superfood powder
- Citrus taste goes well with yoghurt, smoothies or just add to water
- Contains vitamin A, B6, & C
- Fibre, calcium, potassium & magnesium, potassium, thiamine, zinc & iron
- Slow-release energy
- Nourishes nerve endings
- Helps to support good gut health
- Promotes a healthy metabolism
- May give you more radiant skin
- May reduce fatigue & tiredness
- Helps you to feel more full & satisfied if added to food
- Can offer relief to diarrhea
- Naturally free from gluten
- No added sugar
- Non irradiated
- Additive free
- Suitable for vegans & vegetarians
-
Biosil Black Cumin 90 Capsules
N$136.50Black Cumin Capsules
Black Cumin (Nigella Sativa) is one of the most revered medicinal seeds in history.
Biosil Vegan capsules contain 100% pure black cumin seed powder. Please conduct your own research on this wonderful seed. There is a wealth of information available to this end. If it resonates with you, we have it right here for you.
- Assists with cancer
- Rheumatism
- Inflammatory conditions
- Asthma*
- Coughs*
- Enhances immunity*
*Black cumin seeds mixed with honey and garlic are excellent tonics for people with asthma or coughs as well as those who want to enhance their immunity during cold and flu season or when an infection is setting in.
-
Biosil Black Cumin Seeds 140g Seeds
N$144.00Black Cumin SeedsBlack Cumin (Nigella Sativa) is one of the most revered medicinal seeds in history.Please conduct your own research on this wonderful seed. There is a wealth of information available to this end. If it resonates with you, we have it right here for you.- Assists with cancer
- Rheumatism
- Inflammatory conditions
- Asthma*
- Coughs*
- Enhances immunity*
*Black cumin seeds mixed with honey and garlic are excellent tonics for people with asthma or coughs as well as those who want to enhance their immunity during cold and flu season or when an infection is setting in.
Further information:
Culinary uses
Black cumin seeds are small. They can be used to make tea by simply pouring hot water over the seeds and letting the brew steep for 10 minutes, about a tablespoon makes a nice cup of tea, but it is better to keep the cup covered until ready to drink so as to prevent the aroma from escaping.
The seeds can also be added to casseroles or breads, used in canning, or extracted in wine or vinegar. Some people grind the seeds and mix them with honey or sprinkle them on salads. They make a nice addition to salad dressings and even stir fry dishes, especially when combined with lemon, cilantro, and tahini. -
Biosil Black Cumin Seeds 70g
N$147.00Black Cumin Seeds
Black Cumin (Nigella Sativa) is one of the most revered medicinal seeds in history.
Please conduct your own research on this wonderful seed. There is a wealth of information available to this end. If it resonates with you, we have it right here for you.
- Assists with cancer
- Rheumatism
- Inflammatory conditions
- Asthma*
- Coughs*
- Enhances immunity*
*Black cumin seeds mixed with honey and garlic are excellent tonics for people with asthma or coughs as well as those who want to enhance their immunity during cold and flu season or when an infection is setting in.
Further information:
Culinary uses
Black cumin seeds are small. They can be used to make tea by simply pouring hot water over the seeds and letting the brew steep for 10 minutes, about a tablespoon makes a nice cup of tea, but it is better to keep the cup covered until ready to drink so as to prevent the aroma from escaping.
The seeds can also be added to casseroles or breads, used in canning, or extracted in wine or vinegar. Some people grind the seeds and mix them with honey or sprinkle them on salads. They make a nice addition to salad dressings and even stir fry dishes, especially when combined with lemon, cilantro, and tahini.
