Whey Protein

Showing 1–20 of 54 results

  • 13 Nutrition 100% Whey Protein Chocolate – 1kg

    N$904.30

    100% Whey Protein Chocolate

    Think Vanilla Milk Or a Chocolate Sterri Stumpi… easy to drink, incredible taste

    At 13 we go to the ends of the earth to find the best suppliers, to make sure we bring the best ingredients to our community. When it comes to our Whey protein you can be sure you are getting the gold standard. We have imported the best quality Whey from the Netherlands, making sure it’s micro & ultra filtered , with the highest protein content in the industry.

    We have blended ultrafiltered 90% isolate & 80% whey concentrate to make sure you get all the protein bioavailability, absorbed & ready for your body to utilise as fast as possible.

    • Stimulate Muscle Protein Synthesis
    • Building lean muscle means you need a lean protein with a great amount of EAA’s & BCAA’s to stimulate muscle growth.
    • 13 100% Whey has 6.9g of BCAA’s per serving, which means you’ll get the full muscle protein synthesis stimulation required to build lean muscle.
    • 1Kg of Premium 100% Whey Protien
    • 25g of protein per serving (40g)
    • Low Sugar
    • Low Carb
    • Added Digestive Enzymes

     

    Suggested use: Add 2 Scoops (33g) to 350 – 500ml of water or milk alternatives for a standard protein shake. Or add 2 scoops to your morning cereal, your smoothie, or whatever else you’d like to try it in.

     

    Further information:

    Overall Protein Content –  25g Protein Per 40g Serving

    Whey Protein Isolate 90% – 16,4g Providing 14,6g

    Whey Protein Concentrate 80% – 14,3g Providing 11,2g

     

    Isolate vs Contrate:

    • Isolate is highly filtered to make sure you get 90% protein  content per scoop. This means it’s a lean protein, less carbs, fat & basically free of lactose.
    • Concentrate is less filtered & more full bodied, meaning it has some healthy fats & carbohydrates to help with muscle building.

     

     

    How much protein do you need?

    Muscle maintenance- The rule of thumb is 1 g of protein per kg of preferred body weight for muscle maintenance ( meaning, you weigh 75kg’s , but your ideal is 70kg’s, so you’ll try & get 70g of protein per day. )

    Muscle building – You need to start increasing your daily intake to between 1.5g – 2g of protein per kg body weight.

    Thus, a 80kg male that wants to build muscle, needs to get up to 160g of protein per day to build lean muscle.

     

     

    When to take protein:

    It’s simple.Think every 4 hours!

    MPS ( Muscle Protein Synthesis ) get stimulated through Leucine in your protein! When you have 20 – 30g complete protein at a sitting,  you’’ll have enough to Leucine to take MPS over the edge. Once it’s spiked you there’s a refractory period of 4 hours where you cannot spike MPS.

    So for optimal performances  & gains, you need to get at least 3g of Leucine from your protein, every 4 hours over your 16 hours day!

    Perfect Protein Plan:

    1 – Get enough protein per meal (20 – 30g)

    2 – Every 4 hours to spike MPS

    3 – Thats 3 meals plus an extra shake. Simple

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  • 13 Nutrition 100% Whey Protein Vanilla – 1kg

    N$904.30

    100% Whey Protein Chocolate

    Think Vanilla Milk Or a Chocolate Sterri Stumpi… easy to drink, incredible taste

    At 13 we go to the ends of the earth to find the best suppliers, to make sure we bring the best ingredients to our community. When it comes to our Whey protein you can be sure you are getting the gold standard. We have imported the best quality Whey from the Netherlands, making sure it’s micro & ultra filtered , with the highest protein content in the industry.

    We have blended ultrafiltered 90% isolate & 80% whey concentrate to make sure you get all the protein bioavailability, absorbed & ready for your body to utilise as fast as possible.

    • Stimulate Muscle Protein Synthesis
    • Building lean muscle means you need a lean protein with a great amount of EAA’s & BCAA’s to stimulate muscle growth.
    • 13 100% Whey has 6.9g of BCAA’s per serving, which means you’ll get the full muscle protein synthesis stimulation required to build lean muscle.
    • 1Kg of Premium 100% Whey Protien
    • 25g of protein per serving (40g)
    • Low Sugar
    • Low Carb
    • Added Digestive Enzymes

     

    Suggested use: Add 2 Scoops (33g) to 350 – 500ml of water or milk alternatives for a standard protein shake. Or add 2 scoops to your morning cereal, your smoothie, or whatever else you’d like to try it in.

     

    Further information:

    Overall Protein Content –  25g Protein Per 40g Serving

    Whey Protein Isolate 90% – 16,4g Providing 14,6g

    Whey Protein Concentrate 80% – 14,3g Providing 11,2g

     

    Isolate vs Contrate:

    • Isolate is highly filtered to make sure you get 90% protein  content per scoop. This means it’s a lean protein, less carbs, fat & basically free of lactose.
    • Concentrate is less filtered & more full bodied, meaning it has some healthy fats & carbohydrates to help with muscle building.

     

     

    How much protein do you need?

    Muscle maintenance- The rule of thumb is 1 g of protein per kg of preferred body weight for muscle maintenance ( meaning, you weigh 75kg’s , but your ideal is 70kg’s, so you’ll try & get 70g of protein per day. )

    Muscle building – You need to start increasing your daily intake to between 1.5g – 2g of protein per kg body weight.

    Thus, a 80kg male that wants to build muscle, needs to get up to 160g of protein per day to build lean muscle.

     

     

    When to take protein:

    It’s simple.Think every 4 hours!

    MPS ( Muscle Protein Synthesis ) get stimulated through Leucine in your protein! When you have 20 – 30g complete protein at a sitting,  you’’ll have enough to Leucine to take MPS over the edge. Once it’s spiked you there’s a refractory period of 4 hours where you cannot spike MPS.

    So for optimal performances  & gains, you need to get at least 3g of Leucine from your protein, every 4 hours over your 16 hours day!

    Perfect Protein Plan:

    1 – Get enough protein per meal (20 – 30g)

    2 – Every 4 hours to spike MPS

    3 – Thats 3 meals plus an extra shake. Simple

    Out of StockDone

  • Health Connection Wholefoods Whey Protein Concentrate 450g

    N$356.40

    Whey Protein Concentrate

    This whey protein powder consists of high quality protein. It can be used as a protein and energy supplement by body builders, convalescents and those needing to gain weight.

    • Natural whey protein concentrate protein powder
    • Contains 78% Protein
    • Good for boosting your health & sports lifestyle
    • May help with weight management and muscle building
    • Has an edible creamy taste
    • Highly soluble and easy to digest
    • No added artificial flavourings, sweeteners or preservatives
    • GMO-free

    Suggested use: Mix 2 tablespoons of Just Whey into 1 cup milk or water. Alternatively stir into cereal or porridge, smoothies or milkshakes, soups or stews.

     

    Further information:

    *This product can be recommended to children who he refuse to eat. Add two scoops to smoothie pouches and they will gets all their protein needs met.

     

    Allergens:

    Cow’s Milk, Soya Lecithin.

    Add to basketDone

  • Inter Almond Whey Protein – Bar One 634g

    N$680.00

    Almond Whey Protein

    100% Natural
    We have scientifically formulated Whey-Almond which consists of two very important proteins, namely: Native Whey which is a naturally rich in essential amino acids that cannot be synthesized by the body, including 15% more Leucine than in the traditional Whey Protein isolate. The composition of Whey-Almond not only triggers muscle protein synthesis, but also builds muscle by utilizing the ket amino acids.

    The protein structure of Whey-Almond is better absorbed by the intestines and delivers better protein absorption properties for your body than a traditional Whey Protein formulated with supplementary amino acids which are quickly oxidized and eliminated.

    Whey-Almond has more immunoglobulin’s and Lactoferrin present which helps with the gut health and immune system. In a double clinic al study in Europe the athletes using Whey Protein isolate only started to recover 24 hours after training, however athletes on Whey-Almond started to recover 30-60 minutes after training.

    With this in mind, Inter Almond Whey Protein is the first in the world to add an almond protein extract in a protein shake for healthy lifestyle due to its health benefits. In recent years extensive research on Almond protein has proven that this versatile nutrient exerts an array of health benefits including healthy heart support, maintaining healthy cholesterol levels, reducing risk of coronary artery diseases, oxidative stress, healthy blood sugar levels and healthy weight management.

    • Highest Biological Value
    • Optimise Immune Support
    • More Immunoglobulin’s
    • Helps with Protein Synthesis
    • Diabetic Friendly
    • Cross fit
    • Easily digestible
    • Added Vitamins
    • Lactoferrin Presence
    • Faster Recovery

     

    Suggested use: Use as a dietary supplement.
    For a 19g protein serving. Mix 1 scoop (19g) of Inter-Almond into 150-200ml of mineral water. Mix in a shaker or blender 30-40 seconds. Take first thing in the morning and before bedtime. Whey-Almond can be used during the daytime if not taken in the morning or evening. Note the substitution of milk will add 6.4g protein and 0.6g leucine per single serving.

     

    Further information:

    Ingredients: Native Whey Protein, ProMond (Almond Protein Extract), (Amino Acid: Aspartic acid, Glutamic acid, Alanine, Aginine, Cystine, Glycine, Histine, Methione, Lysine, Phenylalanine, Proline, Serine) L-Glutamine, BCAA (Valine, Leucine, Isoleucine), Inositol, Non- Nutritive Sweetener (Cyclamate & Saccharin), Flavouring, Cocoa, Multivitamin Blend.

     

    Supplement facts:

    SERVING SIZE: Approx 19g
    Serving per container: 30

    per serving*% NRV
    Protein Blend                      17g
    Carbohydrate                      0,445g
    – Sugar                                0g
    Fat (Saturated Fatty Acids) 0,03g
    Energy                                 261,74Kj / 62,62 Cal
    Energy From Fat                 0,5 Kj / 0,12 Cal
    Inositol                                100mg
    Potassium                           61mg
    Sodium                               15mg

    Multivitamin Blend
    Vitamin A                             1348,65 IU   45%
    Vitamin B1                           0,54mg        45%
    Vitamin B2                           0,58mg        45%
    Vitamin B3                           7,2mg          45%
    Pantothenic Acid                 2,25mg         45%
    Vitamin B6                           0,765mg      45%
    VitaminB12                         1,08mcg        45%
    Folic Acid                            180mcg          45%
    Biotin                                  13,5mcg          45%
    Vitamin C                            45mcg           45%
    Vitamin D                           270 IU            45%
    Vitamin E                           6,75mg          45%
    Vitamin K                           54mcg          45%
    Iron                                     8,1mg          45%
    Zinc                                    4,95mg          45%
    Selenium                            24,9mcg        45%
    Iodine                                 0,068mg      45%

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  • Inter Almond Whey Protein – Hazelnut 634g

    N$680.00

    Inter-Almond optimises Immune Support, increases immunoglobulin, helps with protein synthesis, is diabetic friendly, cross fit, easily digestible, added vitamins, lactoferrin presence and faster recovery.

    We have scientifically formulated Inter Almond which consists of two very important proteins, namely: Native Whey which is naturally rich in essential amino acids that cannot be synthesized by the body, including 15% more Leucine than in the traditional Whey Protein isolate. The composition of our Almond Whey protein powder not only triggers muscle protein synthesis, but also builds muscle by utilising the key amino acids.

     

    Suggested use: Use as a dietary supplement. For a 19g protein serving: Mix 1 scoop (19g) of Inter-Almond into 150-200ml of mineral water. Mix in a shaker or blender for 30-40 seconds.

    • Take it first thing in the morning and before bedtime.
    • Whey-Almond can be used during the daytime if not taken in the morning or evening. Note the substitution of milk will add 6.4g protein and 0.6g leucine per single serving.
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  • Lifematrix Whey Isolate Protein 400g

    N$484.15

    Whey Isolate Protein Powder

    Lifematrix Whey Isolate Protein is a high-quality, complete protein that supplies all the essential amino acids which the body needs to build and maintain muscle.

    Whey proteins are bio-available which means they are quickly absorbed and they have a high concentration of branched chain amino acids that make the product a great protein supplement for athletes. High levels of leucine assist with muscle growth and repair further to assisting with loss of body fat, while cystine boosts the immune system.

    Other benefits include controlling blood glucose levels, assisting diabetics and pregnant women with their nutrient intake and improved digestion.

    Whey isolate protein powder may also prevent bone and muscle loss in the elderly and assist with those that have cachexia.

    It’s used by athletes and body builders for its quick absorbing ability which helps return post body work-outs to an anabolic state (muscle-building) from a catabolic state (muscle wasting).

    Suggested use:

    Mix two level scoops (20g) with 250ml water, milk or fruit juice and stir briskly. Best mixed with a blender or shaker. Makes a delicious smoothie when blended with fruit and other good things.

    Ingredients:

    Powdered whey from cow’s milk, lecithin.

    Allergens:

    Cow’s milk and Lecithin (soy), lactose.

    Out of StockDone

  • Metalab Bridge Whey Protein Blend Chocolate Milk Flavour 900g

    N$799.00

    Bridge Premium Tri-Whey Protein Blend Chocolate Milk Flavour

    Featuring a blend of three branded whey proteins – Whey protein concentrate 80%, whey protein isolate 90% and whey protein hydrolysate – creating a protein that is full of flavour with a luxurious mouthfeel!

    After many hours tinkering with formulas and recipes we landed on a whey protein that delivers hard on flavour and texture! With just water and few shakes of the shaker you will have a milkshake like consistency and texture! We work directly with various flavour houses to achieve our gourmet, daily drinkable flavour profiles that are sure to please your taste buds on the daily!

    • Supports sustainable dairy farming
    • Metalab absorption enhancer – Featuring AstraGin. A clinically proven gut health and absorption aid
    • Zero artificial colours –  No nasty dyes here fam
    • Guaranteed Batch quality -protein batches are consistent in protein content, lactose content and amino acid content every time!
    • Bridge – This protein is more Whey Protein Concentrate based with a small amount of Whey Protein Isolate and Whey Protein Hydrolysate. This allows us to price the product at a more competitive price due to the WPC being the cheaper to source of the three.

     

    Suggested use: Mix 1 serving (1 scoop) with 250ml to 300ml of cold water or milk, on personal preference.

    This product is best consumed directly after training, anytime during the day, before bed or in your favourite recipes for a protein kick.

     

    Further information:

    What is the difference between Bridge and Iso-Bridge?

    Well, there are three main types of whey proteins that are going to be predominantly used throughout most protein products. These forms of proteins are: Whey protein concentrate – this can be anywhere between 20% protein to 80% protein depending on quality. Meaning that 100g of WPC will contain anywhere between 20g to 80g protein per 100g serving. This will also be your cheapest form of good quality protein outside of your lesser quality protein sources. Whey protein isolate – this is generally 90% to 95% protein! It is extremely high quality and generally contains zero fat, zero carbs and no lactose. It is very readily absorbed by the body and has the most research in showing its benefits for metabolic output and muscle growth and recovery. Whey protein hydrolysate – This is the Rolls Royce of proteins. It is also about 90% to 95% protein etc however, it has been slightly pre-digested exposing its peptides. This allows the body to digest and utilize it on a level that WPC and WPI just cannot match!

    With the above being said, for each type of protein you will get different qualities and bio-availability. We pride ourselves in using proteins sourced from USA and Europe that are of an extremely high quality for the best dietary use. Our ISO-Bridge protein has higher bio availability than eating chicken or eggs and contains zero lactose! So if we look at our two products: BRIDGE – This protein is more WPC based with a small amount of WPI and WPH. This allows us to price the product at a more competitive price due to the WPC being the cheaper to source of the three. This product is still extremely high quality and will beat all other proteins on the local market with similar protein ratios. You will notice this in texture and very low fat and carb numbers. ISO-BRIDGE – This protein is only WPI and WPH – The two highest quality proteins combined making this a very premium protein product and suited to those who want to invest in the best. One thing to note however, is that a WPC dominant protein like BRIDGE will always have a better texture due to higher milk solids. Our ISO is still amazing though! With both our proteins we have added AstraGin which is a pharmaceutical grade patented ingredient used to increase protein and amino acid absorption. This ensures that every gram of protein in our shakes is absorbed. Other protein powder powders that do not contain AstraGin have much lower absorption rates. On top of this, both of our proteins have our own blend of digestive enzymes to ensure maximum digestibility and gut health when using our proteins.

     

    Warnings:

    This product is only intended for consumption by healthy adults 16 years of age or older. If you are pregnant, breast feeding, have known medical conditions (including but not limited to kidney, heart or liver disease) or are taking prescription or OTC medicines please consult your health care practitioner before using this product.

     

    Allergens:

    Milk, this product has been processed in a facility that handles nuts, gluten, egg, milk and soy. Contains no banned substances.

     

    Supplement facts:

    Per scoop:

    Calories per scoop: 118

    Total fats(g): 1.1

    Cholesterol (mg) 43.6

    Sodium (mg) 326

    Total Carbs (g): 1.9

    Fiber(g): 1.1

    Sugars (g): 0.82

    Protein (g): 25

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  • Metalab Bridge Whey Protein Blend Cocoa Chocolate Flavour 900g

    N$799.00

    Bridge Premium Tri-Whey Protein Blend Milky Chocolate Flavour

    Featuring a blend of three branded whey proteins – Whey protein concentrate 80%, whey protein isolate 90% and whey protein hydrolysate – creating a protein that is full of flavour with a luxurious mouthfeel!

    After many hours tinkering with formulas and recipes we landed on a whey protein that delivers hard on flavour and texture! With just water and few shakes of the shaker you will have a milkshake like consistency and texture! We work directly with various flavour houses to achieve our gourmet, daily drinkable flavour profiles that are sure to please your taste buds on the daily!

    • Supports sustainable dairy farming
    • Metalab absorption enhancer – Featuring AstraGin. A clinically proven gut health and absorption aid
    • Zero artificial colours –  No nasty dyes here fam
    • Guaranteed Batch quality -protein batches are consistent in protein content, lactose content and amino acid content every time!
    • Bridge – This protein is more Whey Protein Concentrate based with a small amount of Whey Protein Isolate and Whey Protein Hydrolysate. This allows us to price the product at a more competitive price due to the WPC being the cheaper to source of the three.

     

    Suggested use: Mix 1 serving (1 scoop) with 250ml to 300ml of cold water or milk, on personal preference.

    This product is best consumed directly after training, anytime during the day, before bed or in your favourite recipes for a protein kick.

     

    Further information:

    What is the difference between Bridge and Iso-Bridge?

    Well, there are three main types of whey proteins that are going to be predominantly used throughout most protein products. These forms of proteins are: Whey protein concentrate – this can be anywhere between 20% protein to 80% protein depending on quality. Meaning that 100g of WPC will contain anywhere between 20g to 80g protein per 100g serving. This will also be your cheapest form of good quality protein outside of your lesser quality protein sources. Whey protein isolate – this is generally 90% to 95% protein! It is extremely high quality and generally contains zero fat, zero carbs and no lactose. It is very readily absorbed by the body and has the most research in showing its benefits for metabolic output and muscle growth and recovery. Whey protein hydrolysate – This is the Rolls Royce of proteins. It is also about 90% to 95% protein etc however, it has been slightly pre-digested exposing its peptides. This allows the body to digest and utilize it on a level that WPC and WPI just cannot match!

    With the above being said, for each type of protein you will get different qualities and bio-availability. We pride ourselves in using proteins sourced from USA and Europe that are of an extremely high quality for the best dietary use. Our ISO-Bridge protein has higher bio availability than eating chicken or eggs and contains zero lactose! So if we look at our two products: BRIDGE – This protein is more WPC based with a small amount of WPI and WPH. This allows us to price the product at a more competitive price due to the WPC being the cheaper to source of the three. This product is still extremely high quality and will beat all other proteins on the local market with similar protein ratios. You will notice this in texture and very low fat and carb numbers. ISO-BRIDGE – This protein is only WPI and WPH – The two highest quality proteins combined making this a very premium protein product and suited to those who want to invest in the best. One thing to note however, is that a WPC dominant protein like BRIDGE will always have a better texture due to higher milk solids. Our ISO is still amazing though! With both our proteins we have added AstraGin which is a pharmaceutical grade patented ingredient used to increase protein and amino acid absorption. This ensures that every gram of protein in our shakes is absorbed. Other protein powder powders that do not contain AstraGin have much lower absorption rates. On top of this, both of our proteins have our own blend of digestive enzymes to ensure maximum digestibility and gut health when using our proteins.

     

    Warnings:

    This product is only intended for consumption by healthy adults 16 years of age or older. If you are pregnant, breast feeding, have known medical conditions (including but not limited to kidney, heart or liver disease) or are taking prescription or OTC medicines please consult your health care practitioner before using this product.

     

    Allergens:

    Milk, this product has been processed in a facility that handles nuts, gluten, egg, milk and soy. Contains no banned substances.

     

    Supplement facts:

    Per scoop:

    Calories per scoop: 122

    Total fats(g): 1.3

    Cholesterol (mg) 39

    Sodium (mg) 323

    Total Carbs (g): 2.65

    Fiber(g): 1.1

    Sugars (g): 0.95

    Protein (g): 25

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  • Metalab Bridge Whey Protein Blend Cookies & Cream Flavour 900g

    N$799.00

    Bridge Premium Tri-Whey Protein Blend – Cookies and Cream

    Featuring a blend of three branded whey proteins – Whey protein concentrate 80%, whey protein isolate 90% and whey protein hydrolysate – creating a protein that is full of flavour with a luxurious mouthfeel!

    After many hours tinkering with formulas and recipes we landed on a whey protein that delivers hard on flavour and texture! With just water and few shakes of the shaker you will have a milkshake like consistency and texture! We work directly with various flavour houses to achieve our gourmet, daily drinkable flavour profiles that are sure to please your taste buds on the daily!

    • Supports sustainable dairy farming
    • Metalab absorption enhancer – Featuring AstraGin. A clinically proven gut health and absorption aid
    • Zero artificial colours –  No nasty dyes here fam
    • Guaranteed Batch quality -protein batches are consistent in protein content, lactose content and amino acid content every time!
    • Bridge – This protein is more Whey Protein Concentrate based with a small amount of Whey Protein Isolate and Whey Protein Hydrolysate. This allows us to price the product at a more competitive price due to the WPC being the cheaper to source of the three.

     

    Suggested use: Mix 1 serving (1 scoop) with 250ml to 300ml of cold water or milk, on personal preference.

    This product is best consumed directly after training, anytime during the day, before bed or in your favourite recipes for a protein kick.

     

    Further information:

    What is the difference between Bridge and Iso-Bridge?

    Well, there are three main types of whey proteins that are going to be predominantly used throughout most protein products. These forms of proteins are: Whey protein concentrate – this can be anywhere between 20% protein to 80% protein depending on quality. Meaning that 100g of WPC will contain anywhere between 20g to 80g protein per 100g serving. This will also be your cheapest form of good quality protein outside of your lesser quality protein sources. Whey protein isolate – this is generally 90% to 95% protein! It is extremely high quality and generally contains zero fat, zero carbs and no lactose. It is very readily absorbed by the body and has the most research in showing its benefits for metabolic output and muscle growth and recovery. Whey protein hydrolysate – This is the Rolls Royce of proteins. It is also about 90% to 95% protein etc however, it has been slightly pre-digested exposing its peptides. This allows the body to digest and utilize it on a level that WPC and WPI just cannot match!

    With the above being said, for each type of protein you will get different qualities and bio-availability. We pride ourselves in using proteins sourced from USA and Europe that are of an extremely high quality for the best dietary use. Our ISO-Bridge protein has higher bio availability than eating chicken or eggs and contains zero lactose! So if we look at our two products: BRIDGE – This protein is more WPC based with a small amount of WPI and WPH. This allows us to price the product at a more competitive price due to the WPC being the cheaper to source of the three. This product is still extremely high quality and will beat all other proteins on the local market with similar protein ratios. You will notice this in texture and very low fat and carb numbers. ISO-BRIDGE – This protein is only WPI and WPH – The two highest quality proteins combined making this a very premium protein product and suited to those who want to invest in the best. One thing to note however, is that a WPC dominant protein like BRIDGE will always have a better texture due to higher milk solids. Our ISO is still amazing though! With both our proteins we have added AstraGin which is a pharmaceutical grade patented ingredient used to increase protein and amino acid absorption. This ensures that every gram of protein in our shakes is absorbed. Other protein powder powders that do not contain AstraGin have much lower absorption rates. On top of this, both of our proteins have our own blend of digestive enzymes to ensure maximum digestibility and gut health when using our proteins.

     

    Warnings:

    This product is only intended for consumption by healthy adults 16 years of age or older. If you are pregnant, breast feeding, have known medical conditions (including but not limited to kidney, heart or liver disease) or are taking prescription or OTC medicines please consult your health care practitioner before using this product.

     

    Allergens:

    Milk, this product has been processed in a facility that handles nuts, gluten, egg, milk and soy. Contains no banned substances.

     

    Supplement facts:

    Per scoop:

    Calories per scoop: 118

    Total fats(g): 1.1

    Cholesterol (mg) 43.6

    Sodium (mg) 326

    Total Carbs (g): 1.9

    Fiber(g): 1.1

    Sugars (g): 0.82

    Protein (g): 25

    Out of StockDone

  • Metalab Bridge Whey Protein Blend Strawberry Milk Flavour 900g

    N$799.00

    We know how much everyone misses that classic Nesquik strawberry milk vibe, so we took matters into our own hands and created our version to satisfy those cravings.

    Think rich, creamy OG strawberry milk flavour, but with a twist —25g of premium METALAB protein per scoop and absolutely no added sugar.

     

    Suggested use:

    Adults: Mix one heaped scoop (34 g) with 250 ml to 300 ml of cold water or milk depending on personal preference.

    For 10-17 years: mix two thirds of a scoop (22 g) with 160ml to ml to 200ml of cold-water or milk depending on personal preference.

    For 4-9 years: mix one third of a scoop (11 g) with 80 mi to ml to 100ml of cold-water or milk depending on personal preference.

     

     

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  • Metalab Bridge Whey Protein Blend Vanilla Bean Flavour 900g

    N$799.00

    Bridge Premium Tri-Whey Protein Blend Vanilla Bean Flavour

    Featuring a blend of three branded whey proteins – Whey protein concentrate 80%, whey protein isolate 90% and whey protein hydrolysate – creating a protein that is full of flavour with a luxurious mouthfeel!

    After many hours tinkering with formulas and recipes we landed on a whey protein that delivers hard on flavour and texture! With just water and few shakes of the shaker you will have a milkshake like consistency and texture! We work directly with various flavour houses to achieve our gourmet, daily drinkable flavour profiles that are sure to please your taste buds on the daily!

    • Supports sustainable dairy farming
    • Metalab absorption enhancer – Featuring AstraGin. A clinically proven gut health and absorption aid
    • Zero artificial colours –  No nasty dyes here fam
    • Guaranteed Batch quality -protein batches are consistent in protein content, lactose content and amino acid content every time!
    • Bridge – This protein is more Whey Protein Concentrate based with a small amount of Whey Protein Isolate and Whey Protein Hydrolysate. This allows us to price the product at a more competitive price due to the WPC being the cheaper to source of the three.

     

    Suggested use: Mix 1 serving (1 scoop) with 250ml to 300ml of cold water or milk, on personal preference.

    This product is best consumed directly after training, anytime during the day, before bed or in your favourite recipes for a protein kick.

     

    Further information:

    What is the difference between Bridge and Iso-Bridge?

    Well, there are three main types of whey proteins that are going to be predominantly used throughout most protein products. These forms of proteins are: Whey protein concentrate – this can be anywhere between 20% protein to 80% protein depending on quality. Meaning that 100g of WPC will contain anywhere between 20g to 80g protein per 100g serving. This will also be your cheapest form of good quality protein outside of your lesser quality protein sources. Whey protein isolate – this is generally 90% to 95% protein! It is extremely high quality and generally contains zero fat, zero carbs and no lactose. It is very readily absorbed by the body and has the most research in showing its benefits for metabolic output and muscle growth and recovery. Whey protein hydrolysate – This is the Rolls Royce of proteins. It is also about 90% to 95% protein etc however, it has been slightly pre-digested exposing its peptides. This allows the body to digest and utilize it on a level that WPC and WPI just cannot match!

    With the above being said, for each type of protein you will get different qualities and bio-availability. We pride ourselves in using proteins sourced from USA and Europe that are of an extremely high quality for the best dietary use. Our ISO-Bridge protein has higher bio availability than eating chicken or eggs and contains zero lactose! So if we look at our two products: BRIDGE – This protein is more WPC based with a small amount of WPI and WPH. This allows us to price the product at a more competitive price due to the WPC being the cheaper to source of the three. This product is still extremely high quality and will beat all other proteins on the local market with similar protein ratios. You will notice this in texture and very low fat and carb numbers. ISO-BRIDGE – This protein is only WPI and WPH – The two highest quality proteins combined making this a very premium protein product and suited to those who want to invest in the best. One thing to note however, is that a WPC dominant protein like BRIDGE will always have a better texture due to higher milk solids. Our ISO is still amazing though! With both our proteins we have added AstraGin which is a pharmaceutical grade patented ingredient used to increase protein and amino acid absorption. This ensures that every gram of protein in our shakes is absorbed. Other protein powder powders that do not contain AstraGin have much lower absorption rates. On top of this, both of our proteins have our own blend of digestive enzymes to ensure maximum digestibility and gut health when using our proteins.

     

    Warnings:

    This product is only intended for consumption by healthy adults 16 years of age or older. If you are pregnant, breast feeding, have known medical conditions (including but not limited to kidney, heart or liver disease) or are taking prescription or OTC medicines please consult your health care practitioner before using this product.

     

    Allergens:

    Milk, this product has been processed in a facility that handles nuts, gluten, egg, milk and soy. Contains no banned substances.

     

    Supplement facts:

    Per scoop:

    Calories per scoop: 118

    Total fats(g): 1.1

    Cholesterol (mg) 43.6

    Sodium (mg) 326

    Total Carbs (g): 1.9

    Fiber(g): 1.1

    Sugars (g): 0.82

    Protein (g): 25

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  • Metalab Iso-Bridge Whey Protein Isolate Cocoa Chocolate 900g

    N$989.00

    Let us introduce you to ISO-BRIDGE, the crème de la crème of our protein lineup! This top-tier offering is the epitome of ultra-pure, premium protein goodness, boasting the purest whey protein isolate that’s chock-full of naturally occurring essential amino acids. ISO-BRIDGE plays nice with both water and milk, making it a solo superstar, but it’s also a team player in the world of baked goods and high-protein recipes. It’s like the James Bond of proteins – elegant, versatile, and always ready to save the day!

    • Pure
    • Real Whey Protein Isolate
    • Nothing else

     

    Suggested use: Did you know that our protein is safe to consume from ages 4 and up! Just check the label for recommended serving sizes for all ages!

     

    Further information:

    In addition to our cutting-edge whey protein isolate, ISO-BRIDGE welcomes a few other simple ingredients to the party: flavors, xanthan gum, sucralose, and the well-researched DigeZyme blend of digestive enzymes and lactase. Now, let’s shine a spotlight on the star of the show, DigeZyme® – it’s like the Avengers of enzymes with its amylase, lactase, cellulose, lipase, and protease super squad. Each of these heroes brings unique benefits to the body’s table.

    DigeZyme® comes to the rescue by reducing those pesky toxicity levels in your body, especially after indulging in challenging-to-digest foods or when your body’s playing hard to get with certain macro and micro molecules. It’s like a speedster for your digestion, ensuring you get all those nutrients in the snazziest form – amino acids. This superhero squad boosts protein synthesis, kicks cognitive performance up a notch, and fortifies your immune system.

    Now, put all these fantastic elements together, and you’ve got our premium BRIDGE protein – a magnificent concoction featuring only six top-notch ingredients. It’s pure, clean protein that’s like a treasure chest of benefits in every scoop, delivering maximum value and satisfaction!

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  • Metalab Iso-Bridge Whey Protein Isolate Vanilla Bean 900g

    N$989.00

    Let us introduce you to ISO-BRIDGE, the crème de la crème of our protein lineup! This top-tier offering is the epitome of ultra-pure, premium protein goodness, boasting the purest whey protein isolate that’s chock-full of naturally occurring essential amino acids. ISO-BRIDGE plays nice with both water and milk, making it a solo superstar, but it’s also a team player in the world of baked goods and high-protein recipes. It’s like the James Bond of proteins – elegant, versatile, and always ready to save the day!

    • Pure
    • Real Whey Protein Isolate
    • Nothing else

     

    Suggested use: Did you know that our protein is safe to consume from ages 4 and up! Just check the label for recommended serving sizes for all ages!

     

    Further information:

    In addition to our cutting-edge whey protein isolate, ISO-BRIDGE welcomes a few other simple ingredients to the party: flavors, xanthan gum, sucralose, and the well-researched DigeZyme blend of digestive enzymes and lactase. Now, let’s shine a spotlight on the star of the show, DigeZyme® – it’s like the Avengers of enzymes with its amylase, lactase, cellulose, lipase, and protease super squad. Each of these heroes brings unique benefits to the body’s table.

    DigeZyme® comes to the rescue by reducing those pesky toxicity levels in your body, especially after indulging in challenging-to-digest foods or when your body’s playing hard to get with certain macro and micro molecules. It’s like a speedster for your digestion, ensuring you get all those nutrients in the snazziest form – amino acids. This superhero squad boosts protein synthesis, kicks cognitive performance up a notch, and fortifies your immune system.

    Now, put all these fantastic elements together, and you’ve got our premium BRIDGE protein – a magnificent concoction featuring only six top-notch ingredients. It’s pure, clean protein that’s like a treasure chest of benefits in every scoop, delivering maximum value and satisfaction!

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  • MW Clean Diet Whey Chocolate Milk 800g

    N$480.00

    My wellness clean diet whey protein combines protein like micellar casein which assist with satiation and ingredients that may assist fat burning such as cla, l-carnitine and green tea extract to assist you in achieving your lean body goals. We have put together the ultimate combination which is also lower in calories than typical diet shakes ensuring you are able to maintain a calorie deficit whilst still getting the macro nutrients you need in order to maintain lean muscle.

    • Feel full for longer
    • Less than 100 calories
    • With boabab and maca
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  • MW Clean Whey Isolate Chocolate – 800g

    N$776.25

    Clean Whey Isolate Chocolate

    Clean Whey Isolate is by far the best formulation when it comes to a whey isolate that not only provides the purest highest quality whey isolate virtually free of fat and impact carbohydrates, but also assist with digestion, gut health as well as providing extra growth factors in a way which no other whey supplement can. The following are the major benefits amongst others:

    – Clean Whey Isolate with no artificial additives

    – Gut Health and Immune Function with Colostrum

    – Superior Insulin Growth Factor Content

    In addition to the Pure Whey Isolate which is suitable for those that are lactose intolerant, we have added Colostrum: 2g per serving. Proven to be high in insulin growth factors, immunoglobulin and lactoferrin which act together to boost muscle synthesis as well as immune support. Colostrum also plays an important role in combating leaky gut syndrome.

     

    Suggested use:  Use as a protein supplement. Add 1 level scoop to 150ml of cold water or fat free milk. Have 2-3 servings daily depending on your nutritional requirements or as directed by your nutritionist.

     

    Further information:

    Supplement facts:

    SERVING SIZE: 1 Heaped Scoop (18g). S

    ERVING PER CONTAINER: 50 Servings

     

    PER                                    18g                                          PER 100g

    Energy                               243kJ                                       1351kJ

    Protein                              16g                                            88g

    Carbohydrate                   0.3g                                          1.80g

    Of which sugar (lactose) 0.3g                                          1.80g

    Total Fat                               1.2g                                          0.4g

    Of which Saturated Fats     0.1g                                          0.4g

    Dietary Fibre                       0.17g                                         0.95g

    Total Sodium                      21mg                                        119mg

     

    Ingredients:

    100% Whey Isolate, Cocoa Powder (in chocolate variant only), Colostrum Powder, Stevia Leaf Extract (in Chocolate Variant only).

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  • MW Clean Whey Isolate Unflavoured 800g

    N$690.00

    Get pure protein powder without added flavors in our clean whey isolate.

    Crafted to deliver the purest, highest quality whey isolate with minimal fat and impact carbohydrates, this cutting-edge supplement goes beyond the basics to support digestion, gut health, and provide an array of growth factors unmatched by any other whey product.

    Here are some of the key benefits: Pure Formulation: Clean Whey Isolate contains no artificial additives, ensuring you get only the cleanest nutrients without any unnecessary fillers or preservatives. Gut Health and Immune Support: Infused with Colostrum, each serving provides 2g of this powerhouse ingredient known for its ability to promote gut health and strengthen immune function. Packed with insulin growth factors, immunoglobulins, and lactoferrin, Colostrum works synergistically to enhance muscle synthesis and support overall immune resilience. Additionally, Colostrum plays a crucial role in combating issues like leaky gut syndrome.

    Superior Insulin Growth Factor Content: With a potent concentration of insulin growth factors, Clean Whey Isolate offers unparalleled support for muscle growth and recovery, helping you achieve your fitness goals more effectively. Designed to cater to those with lactose intolerance, our Pure Whey Isolate formulation ensures that everyone can enjoy the benefits of this exceptional supplement. Elevate your performance and support your overall well-being with Clean Whey Isolate, the ultimate choice for those seeking uncompromising quality and comprehensive nutritional support.

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  • MW Natures Whey Belgium Chocolate – 2Kg

    N$1,032.00

    Natures Whey Chocolate

    My Wellness Nature’s Whey is a quality grass-fed whey protein supplement, enriched with plant-based superfoods like baobab and maca root. A clean protein source that’s high in amino acids, fibre and antioxidants. This natural whey protein contains no artificial additives or preservatives; the Chocolate flavour is sweetened with stevia and organic cacao. A beneficial natural supplement for exercise recovery, from a premium local brand.

    • Clean, GMO-free protein powder supplement
    • With whey from grass-fed cows
    • Enhanced with maca & baobab superfoods
    • Naturally gluten-free
    • No added sugar; sweetened with stevia
    • No artificial colours, flavours or preservatives
    • High in fibre & antioxidants
    • Supports lean muscle mass

     

    Suggested use:Take 1 scoop daily or directly after training with 200ml of water. Add to smoothies & shakes.

     

    Further information:

    Ingredients:

    • Whey Protein Concentrate from Grass-Fed Cows, Organic Raw Cacao Powder, Organic Maca, Organic Baobab, Stevia Leaf.

    Allergens: Cow’s milk.

    Typical Nutritional Information (per 100g):

    • Energy (kJ): 1649
    • Protein (g): 80
    • Carbohydrates (g): 6
    • of which total Sugar (g): 4
    • Dietary Fibre (g): 0.2
    • Total Fat (g): 6
    • of which Saturates (g): 4
    • Total Sodium (mg): 280
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  • MW Natures Whey Belgium Chocolate – 450g

    N$297.00

    Super Nature’s Whey with Baobab and Maca Belgium Chocolate

    My Wellness Nature’s Whey is a high-quality protein that is made from grass-fed whey protein containing whey concentrate.

    • Free from all artificial additives, flavouring, sweeteners and process aids.
    • It is high in branch chain amino acids and glutamine.
    • Ideal for those looking to support lean muscle mass or for general well being.
    • Superfood Enhanced Protein (enriched with maca root and baobab)
    • Naturally Gluten Free
    •  Whey from Grass Fed Cows

    Superfood Facts :

    Baobab: is the fruit of Africa Tree of Life. It is also almost 50% fibre (two thirds soluble and one-third insoluble, making it a powerful prebiotic) and contains more antioxidants than any other whole fruit.

    Maca Root: Maca is rich in iron, copper, calcium, zinc and trace elements. The Maca plant is used in folk medicine to strengthen the immune system and mental performance. Also great for athletes wanting to improve their strength and endurance.

    Ingredients :

    Whey Protein Concentrate from Grass-Fed Cows, Organic Raw Cacao powder (in chocolate flavour only ),Creamy Chai Mix: Nutmeg, Cinnamon, Cloves Powder, MCT oil powder, Black Pepper (in creamy chai flavour only ), Organic Maca, Organic Baobab), Stevia Leaf (in flavoured variants only ).

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  • MW Natures Whey Belgium Chocolate – 900g

    N$483.00

    Super Nature’s Whey with Baobab and Maca Belgium Chocolate

    My Wellness Nature’s Whey is a high-quality protein that is made from grass-fed whey protein containing whey concentrate.

    • Free from all artificial additives, flavouring, sweeteners and process aids.
    • It is high in branch chain amino acids and glutamine.
    • Ideal for those looking to support lean muscle mass or for general well being.
    • Superfood Enhanced Protein (enriched with maca root and baobab)
    • Naturally Gluten Free
    •  Whey from Grass Fed Cows

    Superfood Facts :

    Baobab: is the fruit of Africa Tree of Life. It is also almost 50% fibre (two thirds soluble and one-third insoluble, making it a powerful prebiotic) and contains more antioxidants than any other whole fruit.

    Maca Root: Maca is rich in iron, copper, calcium, zinc and trace elements. The Maca plant is used in folk medicine to strengthen the immune system and mental performance. Also great for athletes wanting to improve their strength and endurance.

    Ingredients :

    Whey Protein Concentrate from Grass-Fed Cows, Organic Raw Cacao powder (in chocolate flavour only ),Creamy Chai Mix: Nutmeg, Cinnamon, Cloves Powder, MCT oil powder, Black Pepper (in creamy chai flavour only ), Organic Maca, Organic Baobab), Stevia Leaf (in flavoured variants only ).

     

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  • MW Natures Whey Berry and Beet – 450g

    N$224.25

    Super Natures Whey Berry and Beet

    My Wellness Natures Whey is a high quality protein that is made from grass fed whey protein containing whey concentrate. It is free from all artificial additives, including any flavouring , sweetners and process aids. Ideal for those looking for a very clean protein source to supplement with. It is high in branch chain amino acids and glutamine. This product is also ideal for those looking to support lean muscle mass or for general well being.

    • Superfood Enhanced Protein (enriched with maca root and baobab)
    • Naturally Gluten Free
    • Whey from Grass Fed Cows
    • Zero Artifiical Flavours, Sweetners or colourants

     

    Suggested use: Take one heaped scoop daily or directly after training with 200ml of water or a beverage of your choice. Great for use in smoothies or to bake with.

     

    Further information:

    Ingredients: Whey Protein Concentrate from Grass fed Cows, Low Gi Natural Sweetener Blend (Erythritol, Fructose , Stevia), Maca , Baobab Plus:

    Raw Cacao powder (in Chocolate and Chai variants only )

    Ceremonial Grade Matcha Powder (in matcha variant only )

    Chai Blend : Nutmeg , Cinnamon, Cloves (in Chai Variant only )

    Strawberry Fruit Powder (in berry and beet flavour only )

    Vanilla Extract (in Vanilla Variant only),

    Beetroot powder (in berry and beet variant only ) Maca , Baobab.

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