Truefood Amaranth 400g

Amaranth

Truefood Amaranth is NON GMO and gluten free. It is a high source of fiber, protein, vitamins and minerals and makes a great addition to any diet be it for weight loss, vegetarian or vegan diets.

Suggested use:

Amaranth has a nutty flavour and can be used for a variety of dishes as it makes a healthy breakfast porridge, gluten free baked goods and a great addition to stews, casseroles or salads.

Benefits:

• High in iron an important component of haemoglobin that carries oxygen from our blood to our lungs.
• Rich in manganese that fights free radicals within the body and acts as an anti-oxidant.
• High in selenium that boosts the immunity and acts as an antioxidant.
•  Rich in protein that is crucial for many functions within the body.
• High in calcium, magnesium and phosphorus that are crucial for healthy bones and teeth.
• Rich in fibre that aids in digestion and maintains digestive health.

Ingredients:

Amaranth