Truefood Chick Peas 400g

Chick Peas

Truefood Chickpeas are NON GMO and are packed full of nutrients, boasting a variety of vitamins and minerals. Chickpeas are extremely beneficial for those who follow vegan and vegetarian diets as they contain iron, protein and B vitamins.

Benefits:

• Rich in protein that is crucial for many functions within the body.
• High in B vitamins that help to maintain energy levels throughout the day.
• High in manganese that fights free radicals within the body and acts as an anti-oxidant.
• High in iron an important component of haemoglobin that carries oxygen from our blood to our lungs.
• High in calcium, magnesium and phosphorus that are crucial for healthy bones and teeth.

Suggested use:

Chickpeas have a nutty taste and are a well known ingredient of hummus. Chickpeas can also be added to stews and casseroles or mashed with mayo for ‘mock tuna’.

Ingredients:

Chick peas