Truefood Sesame Seed 400g

Sesame Seed

Truefood Sesame Seeds are NON-GMO and nutrient rich. They are highly beneficial and extremely tasty with ample levels of iron, calcium and B vitamins. Sesame seeds are a great addition to vegan and vegetarian diets.

Benefits:

• High in fiber that can aid in digestion and maintains digestive health.
•  Rich in calcium, magnesium and phosphorous that strengthens bones and helps to prevent osteoporosis.
•  High in manganese that fights free radicals within the body and acts as an anti-oxidant.
• Rich in zinc that boosts immunity and aids in healing wounds.
• High in copper that increases iron absorption.

Suggested use:

Sesame seeds have a mild nutty flavour and are often used as a garnish on foods particularly sushi and breads, they also make great snack bars and sauces.

Ingredients:
– Sesame seeds