MSM (methylsulfonylmethane)
MSM, often called a “miracle supplement” has been known to assist with the following conditions:
What is MSM?
Methylsulfonylmethane is an organic sulphur-containing compound with a variety of health benefits. The reason so many benefits are attributed to the MSM supplement is because it provides biologically active sulfur, which is the fourth most plentiful mineral in the body and is needed for many different critical body functions every single day.
Suggested use: Start a dose with ½-2 teaspoons and increase the dose if necessary to 1-2 tablespoons daily. It is recommended to divide daily dose into several portions a day. Mix the powder with juice or water. MSM’s half-life in the body is 12 hours, so using it in the morning and at night will bring the most benefit.
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