Dietgenic Bran Rusks Dark Chocolate 400g

Bran Rusks with Dark Chocolate

Inspired by the truly South African and locally-loved rusk, together with the drive to live a conscious lifestyle, we turned the iconic favorite into a guilt-free recipe.

The Dietgenic team developed these rusks as a unique meal or snack on the go, to be enjoyed by all ages.

Now you can complete your daily hot drink ritual with a rusk or two, the best low GI alternative serving your body and your lifestyle with love.

Further information:

Just the main bits. For the rest please see the box.

Per Single Serving: 30g

Bran:

Energy: 81.75 Cal / 327KJ

Protein: 3.0g

Carbs: 11g

Sugar: 4.5g

Fat: 1.9g

Dietary Fibre: 4.4g

Bran with Chocolate:

Energy: 87.5 Cal / 350KJ

Protein: 2.9g

Carbs: 11g

Sugar: 5.1g

Fat: 1.1g

Dietary Fibre: 4.3g

Bran with Sultanas:

Energy: 83.5 / 334 KJ

Protein: 2.8g

Carbs: 12g

Sugar: 5.8g

Fat: 2.2g

Dietary Fibre: 4.1g