Health Connection Wholefoods Munch Pack 250g

Munch Pack

This original mix of peanuts, sunflower seeds, raisins and coconut flakes makes a convenient and great-tasting snack. Ideal for adding to lunch boxes or enjoy as a snack on its own.

Further information:

Ingredients: Raw peanuts (61%), sunflower seeds (18%), seedless raisins (18%), coconut flakes (2.5%).

Nutritional facts:

Single serving size =
40g (approx. 1/4 cup)

Per 100g
Per single serving

Energy (kJ)
2 196
878

Protein (g)
20.1
8.0

Glycaemic Carbohydrate (g)
20
8

of which total sugars (g)
16.5
6.6

Total fat (g)
40.9
16.4

of which Saturated fat (g)
6.2
2.5

Dietary fibre (g)
8.2
3.3

Total Sodium (mg)
31
12