Sfera 5 HTP Complex – 60 Caps

5 HTP Complex

5-HTP is an amino acid produced naturally by the body. It is used by the body to produce serotonin, which regulates mood, sleep and appetite. Due to a busy lifestyle and stress, this amino acid is depleted, and supplementation is required. 5-HTP is sourced from Griffiona seeds and our 5-HTP complex is formulated to include active Vit B6, also known as P5P for improved absorption by the body. Support your body by taking our 5-HTP Complex and alleviate:

• Stress
• Anxiety
• Headaches
• Sleeplessness
• Fatigue

Suggested use:

• Adults: As a food supplement, take 1 capsule daily with food, or as directed by your healthcare practitioner.
• Mood enhancement: 1 capsule 3 times a day
• Chronic pain relief: 1 capsule 3-4 times a day
• Migraines: 2 capsules 2-3 times a day
• Sleep aid: 3 capsules 30-45min before bed
• Weight aid: 3 capsules 30 min prior to a meal