Truefood Organic Mung Beans 400g

Organic Mung Beans

Truefood Organic Mung Beans are NON-GMO high in fiber with no cholesterol and a low glycaemic index (low-GI). Mung beans are a good source of protein making them a great addition to vegan and vegetarian diets. The wide range of nutrients found in Mung beans offer a host of health benefits for the immune system, the metabolism, heart and other organs .

Suggested use:

Mung beans have a hearty and wholesome flavour when cooked, with a crunchy texture they are commonly used in curries, soups and casseroles.

Benefits:

• High in fiber that can in digestion and maintain digestive health.
• Rich in vitamin K that is crucial for regulating normal blood clotting with injuries.
• High in manganese that fights free radicals within the body and acts as an anti-oxidant.
• High in phosphorous that detoxes the body and maintains bone and dental health.
• High in folate that helps bodies make new cells and aids in a healthy pregnancy.

Ingredients:

Mung beans