Truefood Pumpkin Seed 400g

Pumpkin Seed

Truefood Pumpkin seeds are NON-GMO and rich in vitamins and minerals. They are great for vegetarian and vegan diets as they have a high iron content and also provide omega 3 fatty acids which have shown to be anti-inflammatory. Pumpkin seeds are subtly sweet and nutty with a malleable, chewy texture.

Pumpkin seeds are:

• High in manganese that fights free radicals within the body and acts as an anti-oxidant.
• Rich in zinc that boosts immunity and aids in healing wounds.
• High in iron, an important component of haemoglobin that carries oxygen from our blood to our lungs.
• Rich in magnesium that strengthens bones and helps to prevent osteoporosis.
• High in copper that increases iron absorption.
• Rich in phosphorous that detoxes the body and maintains bone and dental health.
• Rich in vitamin K that is crucial for regulating normal blood clotting with injuries.

Suggested use:

Pumpkin seeds add delicious taste and texture to most baked goods and can also simply be roasted and eaten as a snack.

Ingredients:

Pumpkin seeds