Truefood Red Quinoa 400g

Red Quinoa

Truefood Red Quinoa is an ancient grain and is easy to digest, it contains all essential amino acids making it a complete protein and ideal for vegan and vegetarian diets. Considered to be a pseudo-cereal, Quinoa is not actually a grain but a seed that is rich in vitamins and minerals. White quinoa has the same high quality nutrition and earthy flavour as red quinoa, and is great for salads or a healthy alternative to rice, that adds much needed nutrients to a meal.

Red quinoa is:

• High in iron an important component of haemoglobin that carries oxygen from our blood to our lungs.
• Rich in manganese that fights free radicals within the body and acts as an anti-oxidant.
• High in calcium, magnesium and phosphorus that are crucial for healthy bones and teeth.
• Rich in protein that is crucial for many functions within the body.
• High in B vitamins that help to maintain energy levels throughout the day.

Ingredients:

Red Quinoa