Vitamin B2 contributes to the normal functioning of the nervous system, the maintenance of red blood cells, skin, mucous membranes and vision, protecting against oxidative stress as well as to the reduction of fatigue.
R5P Vitamin B2 is an essential component of two major coenzymes, flavin mononucleotide (FMN; also known as riboflavin-5′-phosphate) and flavin adenine dinucleotide (FAD). These coenzymes play major roles in energy production; cellular function, growth, and development; and metabolism of fats, drugs, and steroids.
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