Health Connection Wholefoods Flaxseed Powder 100g

Flaxseed Powder

Flaxseeds have been milled to produce this fine powder which has a pleasant nutty flavour. The majority of the oil has been removed before milling which prolongs its shelf life.

Suggested use: Add flaxseed powder to cereal, porridge, yoghurt or smoothies or mix into cooked food. It can also be used in baking bread, muffins and biscuits.

Further information:

Nutritional Information:

Single serving size =
9g (1 level tablespoon)

Per 100g
Per single serving

Energy (kJ)
1 234
111

Protein (g)
32.7
2.9

Glycaemic Carbohydrate (g)
2
0

of which total sugars (g)
1.5
0.1

Total fat (g)
11.5
1.0

of which Saturated fat (g)
1.1
0.1

of which Omega-3 fatty acids (mg)
6000
540

Dietary fibre* (g)
28.3
2.5

Total Sodium (mg)
30
3