Flours
Showing 1–20 of 54 results
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Abundant Life Buckwheat Flour 1Kg
N$213.00Buckwheat Flour
Buckwheat is the fruit of a plant in the family of the rhubarb plant and is not related to wheat at all. It is high in antioxidants and protects against high blood pressure. This high protein grain is an excellent source of fibre, lycine and magnesium. Buckwheat can be used in the management of diabetes.
- Free from cholesterol
- Free from Lactose
- Free from Soya
- Free from Animal products
- Free from genetically modified ingredients
- Free from preservatives
- Free from gluten
- Low GI
- Lowers blood sugar levels
Ingredients: buckwheat flour
A note from Abundant Life Foods:
Our products are formulated to reduce and eliminate most intolerance and are therefore free from gluten (wheat, barley, rye and oats) dairy, soy, beans pulses and seeds. Some of our products are also free from Corn, sugar or eggs and we base most of our mixes predominantly on rice.
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Abundant Life Buckwheat Flour 500g
N$113.80Buckwheat Flour
Buckwheat is the fruit of a plant in the family of the rhubarb plant and is not related to wheat at all. It is high in antioxidants and protects against high blood pressure. This high protein grain is an excellent source of fibre, lycine and magnesium. Buckwheat can be used in the management of diabetes.
- Free from cholesterol
- Free from Lactose
- Free from Soya
- Free from Animal products
- Free from genetically modified ingredients
- Free from preservatives
- Free form gluten
- Low GI
- Lowers blood sugar levels
Ingredients: buckwheat flour
A note from Abundant Life Foods:
Our products are formulated to reduce and eliminate most intolerance and are therefore free from gluten (wheat, barley, rye and oats) dairy, soy, beans pulses and seeds. Some of our products are also free from Corn, sugar or eggs and we base most of our mixes predominantly on rice.
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Abundant Life Cake Flour Mix Gluten Free 1kg
N$146.00Cake Flour
Superior Gluten free flour. This combination is ideal for baking. Replace wheat flour cup for cup in your regular recipe.
Note: Not ideal to use in egg-free recipes or heavy doughs and dough with high oil oil content.
- Free from Gluten
- Free from Yeast
- Free from Corn
Ingredients: Rice flour, Tapioca flour, Xanthan Gum
A message from Abundant Life foods:
Our products are formulated to reduce and eliminate most intolerance and are therefore free from gluten (wheat, barley, rye and oats) dairy, soy, beans pulses and seeds. Some of our products are also free from Corn, sugar or eggs and we base most of our mixes predominantly on rice.
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Abundant Life Cake Flour Mix Gluten Free 500g
N$80.00Cake Flour
Superior Gluten free flour. This combination is ideal for baking. Replace wheat flour cup for cup in your regular recipe.
Note: Not ideal to use in egg-free recipes or heavy doughs and dough with high oil oil content.
- Free from Gluten
- Free from Yeast
- Free from Corn
Ingredients: Rice flour, Tapioca flour, Xanthan Gum
A message from Abundant Life foods:
Our products are formulated to reduce and eliminate most intolerance and are therefore free from gluten (wheat, barley, rye and oats) dairy, soy, beans pulses and seeds. Some of our products are also free from Corn, sugar or eggs and we base most of our mixes predominantly on rice.
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Abundant Life Flour Mix Gluten Free 1kg
N$97.00Flour Mix – Gluten Free
A versatile gluten free flour. Replace what flour in regular recipes with flour mix. This combination is ideal for fritters, fish batter, sauces, most bakes, pancakes or cookies. (For best results, use Abundant Life Specified Flours for specific recipes)
- Free from Gluten
- Free from Dairy
- Free from Yeast
Ingredients: Corn flour, Tapioca flour, Rice flour and Xanthan Gum
A Message from Abundant Life Foods:
Our products are formulated to reduce and eliminate most intolerance and are therefore free from gluten (wheat, barley, rye and oats) dairy, soy, beans pulses and seeds. Some of our products are also free from Corn, sugar or eggs and we base most of our mixes predominantly on rice.
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Abundant Life Flour Mix Gluten Free 500g
N$58.25Flour Mix – Gluten Free
A versatile gluten free flour. Replace what flour in regular recipes with flour mix. This combination is ideal for fritters, fish batter, sauces, most bakes, pancakes or cookies. (For best results, use Abundant Life Specified Flours for specific recipes)
- Free from Gluten
- Free from Dairy
- Free from Yeast
Ingredients: Corn flour, Tapioca flour, Rice flour and Xanthan Gum
A Message from Abundant Life Foods:
Our products are formulated to reduce and eliminate most intolerance and are therefore free from gluten (wheat, barley, rye and oats) dairy, soy, beans pulses and seeds. Some of our products are also free from Corn, sugar or eggs and we base most of our mixes predominantly on rice.
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Abundant Life Flour Mix Self Raising Gluten Free 1kg
N$83.10Flour Mix Self Raising – Gluten Free
- Free from Gluten
- Free from Yeast
- Free from Dairy
Ingredients: Corn flour, Tapioca flour, Rice flour, Aluminium free baking powder, Xanthan Gum
A message from Abundant Life foods:
Our products are formulated to reduce and eliminate most intolerance and are therefore free from gluten (wheat, barley, rye and oats) dairy, soy, beans pulses and seeds. Some of our products are also free from Corn, sugar or eggs and we base most of our mixes predominantly on rice.
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Abundant Life Flour Mix Self Raising Gluten Free 500g
N$62.10Flour Mix Self Raising – Gluten Free
- Free from Gluten
- Free from Yeast
- Free from Dairy
Ingredients: Corn flour, Tapioca flour, Rice flour, Aluminium free baking powder, Xanthan Gum
A message from Abundant Life foods:
Our products are formulated to reduce and eliminate most intolerance and are therefore free from gluten (wheat, barley, rye and oats) dairy, soy, beans pulses and seeds. Some of our products are also free from Corn, sugar or eggs and we base most of our mixes predominantly on rice.
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Abundant Life Pizza Flour Mix Gluten Free 500g
N$64.35Pizza Flour Mix – Gluten Free
Makes 6 Pizza’s (1 cup makes 2 Pizza’s)
- Free from Gluten
- Free from Dairy
- Free from Corn
- Free from Flour improvers
Ingredients: Rice flour, Tapioca flour, Xanthan gum, Baking Powder.
A Message from Abundant Life Foods:
Our products are formulated to reduce and eliminate most intolerance and are therefore free from gluten (wheat, barley, rye and oats) dairy, soy, beans pulses and seeds. Some of our products are also free from Corn, sugar or eggs and we base most of our mixes predominantly on rice.
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Abundant Life Tapioca Flour 1kg
N$67.00Tapioca Flour
A versatile gluten free flour derived from the roots of Tapioca tubers that acts as a stabilizer or thickener, characterized by a high water retention capacity.
Use in combination with other gluten free flours in bread recipes or with baking to achieve a more flexible texture. Can be substituted with potato flour. Use in small to moderate quantities
- Free from Gluten
- Free from Soy
- Free from Dairy
- Free from Preservatives
Ingredients: 100% Pure Tapioca flour
A message from Abundant Life foods:
Our products are formulated to reduce and eliminate most intolerance and are therefore free from gluten (wheat, barley, rye and oats) dairy, soy, beans pulses and seeds. Some of our products are also free from Corn, sugar or eggs and we base most of our mixes predominantly on rice.
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Abundant Life Teff Flour White 500g
N$67.10Teff Flour White
Teff is a small gluten-free grain native to Ethiopia. In addition to providing plenty of fibre and protein, Teff is also high in Manganese, phosphorus, magnesium and B vitamins and does not trigger an insulin response. Some of the top benefits of Teff include improved heart health and circulation, increased weight loss, enhanced immune function, better bone health, decreased diabetes symptoms and more. Teff is high in fiber and naturally relieves constipation.
- Gluten Free
- Low GI
- Non GMO
- Vegan
- Flavorful
- Rich in Nutrients
One cup of cooked Teff contains approximately:
1.6 g fat
7 g dietary fibre
10 g protein
0.46 mg thiamine
0.24mg vitamin b6
2.3mg niacin
0.08mg riboflavin/vitamin b2
7.2mg manganese
126mg magnesium
302 mg phosphorus
5.17mg iron
0.5mg copper
2.8mg zinc
123mg calcium
269mg potassium
Note:
Use Teff Flour in your normal gluten free recipes by substituting some of the flours with Teff. Start with a smaller portion and see how you like the texture.
You can use Teff by itself by using a sourdough culture to bake flatbreads or breads.
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Crede Natural Oils Coconut Flour 500g
N$40.80Coconut Flour
Coconut flour is made by milling the defatted cake produced in the manufacture of cold pressed, virgin, coconut oil. The milled flour is sieved to ensure that only the finest coconut flour is packaged. The product has a slight off-white colour and has a mild coconut flavor and smell. Coconut flour has a high fiber content, and a very low concentration of digestible carbohydrates which makes it perfect for low carbohydrate baking and cooking.
Suggested use:
Coconut Flour is used as a baking ingredient in gluten free breads, cookies, cakes, muffins, and a number of other baked products. Please note that it is not a direct substitute for wheat flour.
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Crede Natural Oils Flax Flour 500g
N$33.65Flax Flour
Flaxseed flour is made by milling the defatted cake produced in the manufacture of cold-pressed flax seed oil. The milled flour is sorted to ensure that only the finest flaxeed flour is packaged. Flaxseed flour is rich in fibre and protein, and is a great source of Omega 3 essential fatty acids. It has become popular as a wheat flour substitute in gluten free and low GI baking. It can also be used as an egg substitute and as a binding agent in baking and cooking.
Suggested use:
Flaxseed flour is used as a baking ingredient in gluten free breads, cookies, cakes, muffins, and a number of other baked products.
Please note that it is not a direct substitute for wheat flour. Keep refrigerated once opened. Use within 3 months of opening
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Crede Natural Oils Hemp Flour 300g
N$50.05Hemp Flour
Hemp seed flour is made by milling the defatted cake produced in the manufacture of cold pressed Hemp seed oil. The milled flour is sieved to ensure that only the finest hemp seed flour is packaged for your convenience. Hemp seed flour has a high protein, is a ready source of omega 3 and omega 6 essential fatty acids and is high in fibre. Hemp seed flour is free of gluten, and popularly used to bake low GI, gluten free bread, and to be used as a vegan source of protein in smoothies. Hemp flour is considered to be a great source of all 20 known amino acids.
Suggested use:
Hemp seed Flour is used as a baking ingredient in gluten free breads, cookies, cakes, muffins, and a number of other baked products. Please note that it is not a direct substitute for wheat flour.
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Crede Natural Oils Natural Almond Flour 500g
N$137.15Natural Almond Flour
Almond flour is made from milled, natural almonds. The milled flour is sorted to ensure that only the finest almond flour is packaged. Almond flour is rich in fibre and protein and has an off-white colour. It has become popular in recent years as a flour substitute in gluten free baking – it adds moisture and a rich nutty taste to baked goods. Almond flour has long been used in certain baked products, such as macarons.
Suggested use:
Almond Flour is used as a baking ingredient in gluten free breads, cookies, cakes, muffins, and a number of other products. Please note that it is not a direct substitute for wheat flour.
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Faithful to Nature Almond Flour 250g
N$116.40Almond Flour
Ground almonds can be used as a Banting-friendly, protein-rich substitute for ordinary wheat flour in your favourite baked goods. Faithful to Nature Almond Flour is made of all-natural ground almonds that will give your recipes a moist and that rich buttery flavour that can only come from real, additive-free almonds.
- Preservative-free, sulphite-free
- Naturally gluten-free & wheat-free
- Low GI
- Almonds are high in vitamin E, fibre, protein, calcium & healthy fats
- Suitable for vegans and strict vegetarians
Faithful to Nature’s pantry range is packed in eco-friendly bags. Their 100% recyclable paper bags are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.
Directions:
Use as a wheat flour substitute in baking. Use to crumb meat & vegetables.
Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.
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Faithful to Nature Brown Rice Flour 650g
N$78.00Brown Rice Flour 650g
Faithful to Nature Brown Rice Flour is a great multi-purpose ingredient for gluten-free cooking and baked goods. Use Faithful to Nature Brown Rice Flour to thicken sauce and gravy or whip up a super-smooth pancake batter.
- Naturally gluten-free rice flour
- No additives, preservatives or bleaching agents
- Suitable for gluten-free cooking & baking
- Creates a smooth texture for sauces & soups
- Can be used to dust chicken & fish, or thicken sauces & gravies
- Great for making gluten-free waffles & pancake mix
- Best blended with other gluten-free flours for baking
- Rice flour products freeze exceptionally well
- Suitable for vegans and strict vegetarians
Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags/boxes are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.
Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.
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Faithful to Nature Buckwheat Flour 400g
N$52.80Buckwheat Flour
Faithful to Nature’s Buckwheat Flour is a gluten-free replacement for ordinary flours, especially when it comes to baked goodies. The pleasantly sweet flavour of buckwheat complements cakes, muffins, pancakes and cookies alike.
- Naturally gluten-free
- No additives or preservatives
- Has a mildly sweet flavour that complements baked goods
- High in fibre
- A good source of B vitamins
- Suitable for vegans and strict vegetarians
Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags/boxes are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.
Directions:
Use as a wheat flour substitute in baking.
Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.
