Truefood Mung Beans 400g

Mung Beans

Truefood Mung beans – are NON-GMO, also referred to as Moong beans, they are high in fibre and a low glycaemic index (low-GI).Mung beans are a good source of protein making them a great addition to vegan and vegetarian diets. The wide range of nutrients found in Mung beans offer a host of health benefits for the immune system, the metabolism, heart and other organs .

Suggested use:

Mung beans have a hearty and wholesome flavour when cooked, with a crunchy texture they are commonly used in curries, soups and casseroles.

Mung beans are:

• High in fibre that can in digestion and maintain digestive health
• Rich in Vitamin K that is crucial for regulating normal blood clotting with injuries
• High in manganese that fights free radicals within the body and acts as an anti-oxidant
• High in Phosphorous that detoxes the body and maintains bone and dental health
• High in folate that helps bodies make new cells and aids in a healthy pregnancy

Ingredients:

Mung beans