Viridian L-Theanine & Lemon Balm 30 VegCaps

L-Theanine & Lemon Balm

L-Theanine (a water-soluble amino acid and a constituent of green tea) with lemon balm extract.

L-theanine is an amino acid that occurs naturally in green tea (Camellia sinensis) and has been shown to possess anti-stress, anti-depressant, neuroprotective, and cognitive performance-enhancing properties.

Like a nice relaxing cup of tea, theanine works very fast. L-theanine is a free form of the amino acid which is rapidly absorbed and reaches maximum concentration within 30 minutes to 2 hours. In fact, the first study to assess the effects of theanine found that a single dose of 200 mg quickly increased alpha brain wave activity. Alpha waves are generated during a relaxed, attentive mental state and thus this study indicated that theanine could promote relaxation without drowsiness.

Suggested use: As a food supplement, take one capsule 1-2 times daily, or as directed by your healthcare practitioner.

Further information:

Ingredients and supplement facts:

One vegetarian capsule provides:

Ingredient
Weight

Lemon Balm (Melissa officinalis) extract (5:1) extract equivalent to 1500mg lemon balm  (providing 5% rosmarinic acid)
300mg

L-Theanine
200mg