Faithful to Nature Chickpeas 1Kg

N$84.10

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Chickpeas

Faithful to Nature Chickpeas make a tasty and nutritious addition to salads, curries, soups or stews. These lovely little legumes can be sprouted & added on top of salads, or blended to make a home-made hummus dip or crunchy falafels. Faithful to Nature Chickpeas are an excellent plant-based protein source for health-conscious families. Experiment, explore & enjoy nutrient dense meals with Faithful to Nature’s Chickpeas.

  • Dried chickpeas
  • Tasty, versatile & highly nutritious pulses
  • A rich source of plant-based protein
  • Low glycaemic carbohydrate for sustained energy
  • Rich in folate, iron, and magnesium
  • Loaded with prebiotic fibre
  • Good source of immune-boosting vitamin C & bone-building vitamin K
  • No additives or preservatives
  • Eco-friendly packaging
  • Make hummus, falafels oven roasted chickpea chips
  • Add to salad, soup or stews
  • Suitable for vegans and strict vegetarians

Suggested use:

  • Soak chickpeas overnight in ample water.
  • Drain and simmer for 1 ½ hours or until tender.

 

Further information:

Nutritional facts:

  • Energy (kJ): 1581
  • Protein (g): 20.5
  • Carbohydrate (g): 63
  • of which Total Sugar (g): 10.7
  • Total Fat (g): 6.0
  • of which Saturated Fat (g): 0.6
  • of which Monounsaturated Fat (g): 1.4
  • of which Polyunsaturated Fat (g): 2.7
  • Cholesterol (mg): 0
  • Dietary Fibre (g): 12.2
  • Sodium (mg): 24
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