Truefood Organic Red Kidney Beans 400g


Out of stock

Want to be notified when this product is back in stock?

Organic Red Kidney Beans

These Organic Red Kidney Beans are high in protein, packed with vitamins and minerals – the ideal addition to healthy vegan and vegetarian diets. True to their name, Red Kidney Beans are shaped like kidneys with a red skin serving up a full bodied flavour.

  • Red Kidney Beans have a firm creamy flesh and a full bodied flavour, making them great as a meat replacement and for bulking up soups and stews
  • Organic
  • High in iron, an important component of hemoglobin that carries oxygen from our blood to our lungs
  • High in fibre to aid in digestion and maintain digestive health
  • High in Manganese which acts as an antioxidant and fights free radicals within the body
  • High in folate to help bodies generate new cells and aid in healthy pregnancy
  • High in B vitamins that help maintain energy levels throughout the day
  • Cooking beans from dry (rather than using canned) allows you to have a better control over the preparation of the beans, like staying away from nasty additives, often making it the healthiest choice


Suggested use:

  • To soak overnight: rinse and cover with water in a non-metal container. Leave to stand for 12 hours.
  • Quick soak: cover black-eye beans with water (about 2cm above the beans), microwave for 3 minutes on high and leave to stand for 30 minutes.
  • Cooking method: rinse well, cover with generous amount of water and simmer gently for 1 ½ hours until done
  • Cooking tip: only mix in Salt and vegetables when the beans begin to soften


Further information:

Ingredients: Organic Red Kidney Beans

Recent reviews


There are no reviews yet.

Be the first to review “Truefood Organic Red Kidney Beans 400g”