Health Connection Wholefoods

Health Connection is a purveyor of high quality sustainably sourced health food products since 1995. Their products help people become the best version of themselves, and they aim to make this choice accessible and affordable for everyone. Their ranges are primarily plant-based and include superfoods, sugar alternatives, breakfasts, healthy baking, grains, gut-health, gluten-free protein supplements and more. They cater to people with food allergies and intolerances, and anyone who wants to eat in a way that is kind to their bodies and the environment.

Showing 21–40 of 130 results

  • Health Connection Wholefoods Chia Seeds 400g

    N$149.00

    Chia Seeds

    These tiny, mottle-coloured seeds can be used as an energy, fibre and omega-3 fatty acid supplement.

    Serving and Usage suggestions: Chia seeds absorb liquid and form a gel making them ideal for thickening smoothies and soups. Make an overnight chia pudding by adding chia seeds to milk of your choice. Flavour with honey, cinnamon or agave syrup. Top with your favourite fresh fruit before serving.

    Ingredients:

    Chia seeds

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  • Health Connection Wholefoods Chickpeas 500g

    N$72.50

    Chickpeas

    Legumes are by their nature high in energy, protein and fibre. Chickpeas have a nutty flavour and a firm texture which makes them ideal for stews, roasts, salads and for sprouting. They can also be used to make humus.

    Serving and Usage suggestions: Soak overnight. Discard water and simmer in fresh water for 1½-2 hours until tender. Sprouts are delicious added to sandwiches, salads and stir-fries.

    Ingredients:

    Chickpeas

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  • Health Connection Wholefoods Cinnamon Powder 100g

    N$33.20

    Cinnamon Powder

    Derived from the bark of the cinnamon tree, this valuable spice gives a fragrant, sweet, warm taste to savoury and sweet dishes.

     

    Suggested use: Use as a spice in cooking or baking. Alternatively sprinkle into smoothies, hot drinks, cereals or porridge for a delicious flavour.

     

    Further information:

    Ingredients: Cinnamon

     

    Nutritional Information:

    Single serving size =
    1g (approx. 1/4 teaspoon)

    Per 100g
    Per single serving

    Energy (kJ)
    1 035
    10

    Protein (g)
    4.0
    0.0

    Glycaemic Carbohydrate (g)
    27
    0

    of which total sugars (g)
    2.2
    0.0

    Total fat (g)
    1.2
    0.0

    of which Saturated fat (g)
    0.3
    0.0

    Dietary fibre (g)
    53.1
    0.5

    Total Sodium (mg)
    10
    0

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  • Health Connection Wholefoods Coconut Flour 500g

    N$68.25

    Coconut Flour

    This coconut flour adds a delicious creamy flavour and sweet aroma to baked products. Dried coconut has been milled to produce this fine flour.

     

    Suggested use: Can be used as an alternative to wheat flour in cooking or baking. For best results mix with other flours according to a recipe. Suggestion: Replace up to 30% of other flours in recipes. Use to make pancakes, muffins, bread and cakes. Alternatively add to smoothies.

     

    Further information:

    Nutritional Information:

    TYPICAL NUTRITIONAL INFORMATION (as packed)

    Single serving size =
    15g (approx 3 tablespoons)

    Per 100g
    Per single serving

    Energy (kJ)
    1 078
    162

    Protein (g)
    18.7
    2.8

    Glycaemic Carbohydrate (g)
    16
    2

    of which total sugars (g)
    15.9
    2.4

    Total fat (g)
    13.4
    2.0

    of which Saturated fat (g)
    12.2
    1.8

    Dietary fibre* (g)
    36.6
    5.5

    Total Sodium (mg)
    65
    10

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  • Health Connection Wholefoods Collagen Powder Bovine 200g

    N$222.00

    Collagen Powder Bovine

    Hydrolyzed collagen, sourced from pasture-fed cows. 90% protein, excellent solubility, no added sugar or flavouring. Ideal for smoothies.

     

    Suggested use: Mix into smoothies, juices, milk, or yoghurt. Alternatively, stir into your morning coffee.

     

    Further information:

    Ingredients: Hydrolyzed collagen

     

    Nutritional information:

    Single serving size =
    10 g (1 tablespoon)

    Per 100g
    Per single serving
    % NRV* per serving

    Energy (kJ)
    1 506
    151

    Protein (g)
    90,0
    9,0
    16

    Glycaemic Carbohydrate (g)
    0
    0

    of which total sugar (g)
    0,0
    0

    Total fat (g)
    0,0
    0

    of which Saturated fat (g)
    0,0
    0

    Dietary fibre (g)
    0,0
    0

    Total Sodium (mg)
    250
    25

    *Nutrient reference values for individuals 4 years and older

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  • Health Connection Wholefoods Complete Plant Protein 500g

    N$233.30

    Complete Plant Protein

    This Plant Protein Blend is a balanced mixture of 3 of nature’s richest sources of vegan protein. This blend of hemp, pea and rice isolates boasts 7,2 grams of protein per serving. It also has a complete essential amino acid profile to make sure you’re not missing anything! Supercharge your post-workout recovery with this Plant Protein Blend.

    • Super rich source of vegan protein
    • An enormous 7,2 grams per 10 grams serving
    • Neutral flavour blends well with all of your favourite smoothie Ingredients
    • Quick, and convenient way to make sure you are hitting your macros
    • 100% natural
    • No added Sugar
    • No added flavouring
    • No whey, or dairy by products
    • Contains no animal products

    Suggested use: Mix into smoothies, cereal, porridge, soups, sauces, and casseroles

    Post Workout Recovery Drink:

    • Mix into a glass of rice or plant milk with Cacao Powder, and Vanilla Extract.
    • Drink within 30 minutes of exercise for optimum results.

     

    Further information:

    Ingredients:

    • Rice Protein Concentrate, Hemp Seed Powder, Pea Protein Isolate

    Nutritional Information:

    • Single serving size = 10 g (1 heaped tablespoon)
    • Per 100g / Per single serving
    • Energy (kJ) 1 754 / 175
    • Protein (g) 72.4 / 7.2
    • Glycaemic Carbohydrate (g) 1 0
    • of which total Sugar (g) 0.5 / 0.1
    • Total fat (g) 5.8 / 0.6
    • of which Saturated fat (g) 1.2 / 0.1
    • Dietary fibre (g) 7.6 / 0.8
    • Total Sodium (mg) 224 / 24

    Typical Amino Acid Profile (per 100g):

    • Essential Amino Acids
    • Histidine (g) 1.8
    • Isoleucine (g) 3.3
    • Leucine (g) 6.8
    • Lysine (g) 3.6
    • Methionine (g) 2.2
    • Phenylalanine (g) 4.3
    • Threonine (g) 2.2
    • Tryptophan (g) 1.5
    • Valine (g) 5.3
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  • Health Connection Wholefoods Dehusked Sesame Seeds 250g

    N$54.30

    Dehusked Sesame Seeds

    Seeds are by their nature high in energy, protein and fibre. These light brown seeds have had their husks removed. They have a rich, nutty flavour and add a crunchy texture to baked goods.

     

    Suggested use: Sesame seeds can be used in baking bread, muffins or biscuits. They are also delicious when toasted or roasted and sprinkled over stir-fries, salads or pastas.

     

    Further information:

    Nutritional information:

    Single serving size =
    20g (approx. 2 tablespoons)

    Per 100g
    Per single serving
    % NRV* per serving

    Energy (kJ)
    2 640
    528

    Protein (g)
    20.5
    4.1
    7

    Glycaemic Carbohydrate (g)
    0.0
    0.0

    of which total sugars (g)
    0.5
    0.1

    Total fat (g)
    61.2
    12.2

    of which Saturated fat (g)
    9.1
    1.8

    of which Trans fat (g)
    0.0
    0.0

    of which Monounsaturated fat (g)
    23.9
    4.8

    of which Polyunsaturated fat (g)
    25.5
    5.1

    Dietary fibre (g)
    11.6
    2.3

    Total Sodium (mg)
    47
    9

    Magnesium (mg)
    345
    69
    16

    * Nutrient Reference Values for individuals 4 years and older

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  • Health Connection Wholefoods Digestive Bran 500g

    N$31.00

    Wholefoods Digestive Bran

    This product is by its nature high in fibre and very low in sodium. Digestive bran consists mainly of the outer layer of the wheat kernel. Added to food it provides a convenient way of increasing insoluble fibre intake.

    Serving and Usage suggestions: Add to foods such as muesli, porridge, stews and yoghurt. It is advised to introduce intake gradually. Digestive bran can also be used in baking bread, muffins and biscuits.

    Ingredients:

    Wheat bran (gluten).

     

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  • Health Connection Wholefoods Fine Himalayan Crystal Salt 500g

    N$47.20

    Fine Himalayan Crystal Salt

    Mined from the mineral-rich salt deposits at the foothills of the Himalayas, this light pink crystal salt from Health Connection is makes a flavour-filled addition to your pantry. You can use Himalayan crystal salt as a food seasoning, an ingredient in cooking and baking, or even as a skin-loving natural bath salt.

    Serving and Usage suggestions: Use in cooking / baking or sprinkle over a meal to enhance the flavour.

    Ingredients:

    Salt

     

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  • Health Connection Wholefoods Flapjack Premix 250g

    N$46.40

    Flapjack Premix

    This convenient premix makes 24 delicious flapjacks.

    Serving and Usage suggestions: Enjoy with a sweet or savoury topping. Delicious served with full fat yoghurt and berries.

    Ingredients:

    Coconut flour, xylitol, flaxseed powder, raising agent, Himalayan salt, xanthan gum.

    Warnings:

    Contains xylitol; therefore excessive consumption may have a laxative effect. Xylitol can be dangerous for animals, especially dogs. This product is packed in a warehouse where peanuts and tree nuts are present.

     

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  • Health Connection Wholefoods Flax and Coconut Bread Mix 250g

    N$42.10

    Flax and Coconut Bread Mix

    This convenient mix makes a delicious bread which has a nutty flavour and a smooth texture. The bread can be eaten fresh or sliced and frozen.

    Serving and Usage suggestions: Recipe on back of pack for 1 loaf of bread.

    Ingredients:

    Coconut flour (44%), flaxseed powder (38%), psyllium husks, baking powder, Himalayan salt.

     

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  • Health Connection Wholefoods Flaxseed Powder 100g

    N$16.00

    Flaxseed Powder

    Flaxseeds have been milled to produce this fine powder which has a pleasant nutty flavour. The majority of the oil has been removed before milling which prolongs its shelf life.

     

    Suggested use: Add flaxseed powder to cereal, porridge, yoghurt or smoothies or mix into cooked food. It can also be used in baking bread, muffins and biscuits.

     

    Further information:

    Nutritional Information:

    Single serving size =
    9g (1 level tablespoon)

    Per 100g
    Per single serving

    Energy (kJ)
    1 234
    111

    Protein (g)
    32.7
    2.9

    Glycaemic Carbohydrate (g)
    2
    0

    of which total sugars (g)
    1.5
    0.1

    Total fat (g)
    11.5
    1.0

    of which Saturated fat (g)
    1.1
    0.1

    of which Omega-3 fatty acids (mg)
    6000
    540

    Dietary fibre* (g)
    28.3
    2.5

    Total Sodium (mg)
    30
    3

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  • Health Connection Wholefoods Flaxseed Powder 500g

    N$72.50

    Flaxseed Powder 500g

    Flaxseeds have been milled to produce this fine powder which has a pleasant nutty flavour. The majority of the oil has been removed before milling which prolongs its shelf life.

    Add flaxseed powder to cereal, porridge, yoghurt or smoothies or mix into cooked food. It can also be used in baking bread, muffins and biscuits.

     

    Further information:

    Ingredient: Flaxseeds.

     

    Nutritional Value

    Single serving size =
    9g (1 level tablespoon)

    Per 100g
    Per single serving

    Energy (kJ)
    1 234
    111

    Protein (g)
    32.7
    2.9

    Glycaemic Carbohydrate (g)
    2
    0

    of which total sugars (g)
    1.5
    0.1

    Total fat (g)
    11.5
    1.0

    of which Saturated fat (g)
    1.1
    0.1

    of which Omega-3 fatty acids (mg)
    6000
    540

    Dietary fibre* (g)
    28.3
    2.5

    Total Sodium (mg)
    30
    3

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  • Health Connection Wholefoods Flour Mix Gluten Free 500g

    N$71.25

    Flour Mix Gluten Free

    Health Connections gluten-free flour mix ideal for use as a one for one replacement for wheat flour. Gluten-free flours do not have the stretchy, springy properties found in wheat products. That’s why xanthan gum has been added to the mix, ensuring a less crumbly texture.

    Serving and Usage suggestions: Excellent for thickening sauces, soups and stews. Also ideal for use in cooking or baking. Xanthan gum acts as a binding agent; however a raising agent should still be used in baking. Gluten free bread recipe on back of pack.

    Ingredients:

    Stoneground rice flour, potato flour, tapioca flour, chickpea flour, xanthan gum.

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  • Health Connection Wholefoods Goji Berries 100g

    N$68.00

    Goji Berries

    Dried fruit is by its nature high in energy and a source of fibre. These whole sun-dried goji berries have a burnt-red colour and a delicious tangy taste.

     

    Suggested use: Convenient as a snack or added to cereals, salads and smoothies. Can also be used in baking biscuits and muffins.

     

    Further information:

    Ingredients: Goji berries.

     

    Nutritional Information:

    Single serving size =
    30g (approx. 1/4 cup)

    Per 100g
    Per single serving

    Energy (kJ)
    1 554
    466

    Protein (g)
    12.0
    3.6

    Glycaemic Carbohydrate (g)
    58,0
    17,0

    of which total sugars (g)
    34.8
    10.4

    Total fat (g)
    10.0
    3.0

    of which Saturated fat
    1.1
    0.3

    Dietary fibre (g)
    10.0
    3.0

    Total Sodium (mg)
    24
    7

    Beta-carotene (mg)
    7.0
    2.1

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  • Health Connection Wholefoods Golden Flaxseed Powder 500g

    N$54.00

    Golden Flaxseed Powder

    Health Connection Golden Flaxseed Powder is a gluten free staple food and excellent source of vegan protein. In addition to the protein, the super seeds from which this powder is made are a fantastic source of omega 3, antioxidants, magnesium, fibre and slow release sustained energy.

    Serving and Usage suggestions: Add flaxseed powder to cereal, porridge, yoghurt or smoothies or mix into cooked food. It provides a wonderful golden colour to baked goods.

    Ingredients

    Golden flaxseeds

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  • Health Connection Wholefoods Golden Turmeric 200g

    N$158.00

    Golden Turmeric

    This nutritious, collagen-enriched and anti-inflammatory superfood blend is perfect for smoothies or a turmeric latte! It has a cosy, warm flavour. It’s very nutrient-dense and thus great as an anti-ageing elixir.

     

     

    Suggested use: For a soothing drink, blend with warm coconut milk or milk of choice. Add a dash of honey for sweetness. Add to fruit smoothies for spicy goodness.

     

    Further information:

    Ingredients: Turmeric powder (24%)*, collagen, (20% ) carrot powder, golden flaxseed powder (20%), ginger powder*, cinnamon powder*, yellow maca powder, black pepper powder*, Himalayan salt.

    * Non-irradiated.

     

    Nutritional facts:

    Single serving size =
    15 g (1 heaped tablespoon)

    Per 100g
    Per single serving

    Energy (kJ)
    1 340
    134

    Protein (g)
    34.6
    3.5

    Glycaemic Carbohydrate (g)
    17
    2

    of which total sugar (g)
    3.8
    0.4

    Total fat (g)
    6.1
    0.9

    of which Saturated fat (g)
    1.2
    0.2

    Dietary fibre (g)
    21.3
    2.1

    Total Sodium (mg)
    851
    128

    ORAC* value (µmol TE/g)
    48 100
    7 215

    * Oxygen Radical Absorbance Capacity

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  • Health Connection Wholefoods Gourmet Vegetable Stock Powder 250g

    N$71.30

    Gourmet Vegetable Stock Powder

    Health Connection Gourmet Vegetable Stock Powder is a delicious blend of dried vegetables, herbs, and spices that is perfect for soups, stews, and casseroles. It is yeast-free, gluten-free, and has no added MSG.

    Serving and Usage suggestions: Mix 2 teaspoons of vegetable stock powder with 1 cup of boiling water. Enjoy as a soup along with added cooked pasta. Can also be used as seasoning on vegetables, potatoes, or stir-fries (use sparingly).

    Ingredients:

    Dehydrated vegetables (onion, carrot, sun-dried tomato, leek, garlic, spinach, celery) (44%), salt, tapioca starch, cornstarch*, herbs**, potassium chloride, fibre, vegetable oil (canola seed*) (antioxidant: vitamin E), spices**. * Does not contain genetically modified organisms; ** Irradiated.

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  • Health Connection Wholefoods Guar Gum 50g

    N$26.20

    Guar Gum

    This fine powder is extracted from the guar bean and is by its nature gluten-free. It can be used in low gluten and gluten-free baking to improve the elasticity of the dough, add volume to baked products and to improve their texture.

    Serving and Usage suggestions: Per cup of gluten-free flour used: Add 1 teaspoon guar gum in bread recipes, 1/2 teaspoon in cake or muffin recipes and 1/2 teaspoon (or less) in biscuit recipes.

    Ingredients:

    Guar gum.

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  • Health Connection Wholefoods Hemp Seed Powder 250g

    N$71.30

    Hemp Seed Powder

    This greenish brown, coarsely-ground powder can be used as a complete protein supplement and source of fibre. It has a gourmet, nutty flavour.

     

    Suggested use: Add to fruit juice, smoothies, yoghurt, muesli, porridge, salads or cooked food. It can also be used in baking bread, muffins or biscuits.

    Ideal for adding to green smoothies for extra protein.

     

    Further information:

    Ingredients: Hemp seed powder

     

    Single serving size =
    9 g (1 level tablespoon)

    Per 100g
    Per single serving
    % NRV* per serving

    Energy (kJ)
    1,146
    103

    Protein (g)
    32.3
    2.9
    5

    Glycaemic Carbohydrate (g)
    18
    2

    of which total sugars (g)
    1.0
    0.1

    Total fat (g)
    8.3
    0.7

    of which Saturated fat (g)
    0.8
    0.1

    Dietary fibre* (g)
    23.0
    2.1

    Total Sodium (mg)
    5
    0

    Iron (mg)
    68.5
    6.2
    34

    Magnesium (mg)
    630.0
    56.7
    14

    Zinc (mg)
    12.5
    1.1
    10

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