My Wellness

My Wellness is a South African supplement brand that combines nature and science to support a healthy, balanced lifestyle. These natural supplements contain no artificial additives, flavours, colourants or harmful chemicals. All My Wellness products are manufactured in a facility that complies with international food safety systems. These formulas contain Ayurvedic herbs and superfoods. They have been developed by food technologists and nutritionists, to help improve your exercise performance and overall wellness.

Showing 1–20 of 76 results

  • MW Almond Milk Powder – 400g

    N$120.75

    Because this product is virtually free of lactose with a very low level of milk protein this product can be used by those sensitive to milk products or wanting to lower their intake of milk products.

     

    Further information:
    Ingredients:

    Corn syrup solids, Vegetable fat (Palm fruit oil), Maltodextrin, Dextrose Monohydrate, Almond flour (10%) (Tree Nuts), Salt, Calcium Carbonate, Flavourant (Almond, Creamy Milk), Thickeners (Xanthan Gum, Guar Gum), Emulsifier {Casein (Milk), E481}, Ascorbic acid, Nicotinamide, Vitamin E, Vitamin A, Calcium, Riboflavin, Thiamine Hydrochloride, Vitamin B12, Folic acid, Biotin, Free flowing agent (Silica), Stabilizers (E340, E450)

     

    Allergens:

    Milk (from Casein) Tree Nuts (Almonds). Made in a factory that uses peanuts

    Nutritional Information:

    NUTRITIONAL INFORMATION:                                     PER 100g

    Energy                                                                              1975KJ
    Protein                                                                                 3.9g
    Glycaemic Carbohydrates                                                     62g
    Total Fat                                                                                43g
    Of which Saturated Fat                                                        0.0g
    Cholesterol                                                                           0mg
    Dietary Fibre                                                                      2.8mg
    Total Sodium                                                                      64mg

  • MW Amino Shred Blood Orange – 500g

    N$207.00
  • MW Anti-Aging Hot Chocolate 200g

    N$171.00

    My Wellness Anti-Ageing Nutrition provides decadently delicious Collagen Hot Chocolate for glowing & radiant skin.

    Looking after our skin is essential. The foundation of youthful, glowing skin is about more than applying face creams.

    It starts from the inside, with collagen.

    Collagen is the most abundant protein in the human body, making it critical for the skin. Collagen production

    declines as we get older, leading to an increase and loss of skin elasticity – which is why making collagen a part of our

    daily diet is so vital. Raw Cacao has been included which is loaded with anti-oxidants that assist in scavenging free

    radicals which are harmful to your skin.

    Enjoy a delicious, warming treat with the added benefits of Grass fed Collagen, improving skin elasticity, hydration, fine lines and wrinkles.

     

    • 30% Grass Fed Collagen with Anti-Oxidants
    • No Sugar Spike
    • Only 20 Calorie
    • Delicious Hot Choc Taste
  • MW Bullet Proof Ketogenic Coffee Refill – 227g

    N$190.40

    Super Bulletproof Keto Coffee Arabica  – Refill

    My Wellness Bulletproof Keto Coffee provides you with sustainable energy , focus and a metabolic boost with premium MCT oil , BHB salts and Collagen.

    The added caffeine from the coffee provides a great caffeine kick perfect for boosting you into high gear.

    • Brings body to ketosis
    • Feeling of fullness for longer
    • Superior mental alertness  and physical energy
    • With Collagen , BHB Salts and  C8 chain dominant MCT oil

     

    Suggested use: For a cup of hot coffee: Add one scoop (20g) to 250ml of boiling water and stir in. Drink as you would a normal coffee and enjoy the benefits. For a cold beverage. Add one scoop to 200ml ice water and 50g ice. Blend until smooth and enjoy.

     

    Further information:

    Disclaimer:

    My Wellness Super Bulletproof Keto Coffee has not been tested and evaluated by the MCC and in no way is meant to cure, treat, or prevent any disease or disorder. Supplements are best utilised in conjunction with a healthy diet and goal orientated exercise routine. Always consult your healthcare professional before making changes to your diet or exercise routine.

    Store in a cool dry place. Keep container closed and store below 25’ C.

     

    Supplement facts:

    Serving Size: 1 Heaped Scoop (20g)

    Servings per container: 20 Servings

     

    Per 20g                                                Per 100g

     

    Energy                  344kJ                                                1720kJ

    Protein                  2,4g                                                     12g

    Carbohydrate       0,4g                                                      2g

    Of which Sugars    0g                                                        0g

    Total Fat                  6,4g                                                   32g

    Of which Saturated  6.4g                                                 32g

    Sodium                  200mg                                             1000mg

     

    Ingredients:

    Medium Chain Triglyceride powder, Instant Coffee granules, Collagen, Beta Hydroxy Butyrate Salt, natural coffee extracts, , stevia extract.

    Allergens: Milk – Casein  (Made in a factory that contains nuts)

  • MW Bullet Proof Ketogenic Coffee Tin – 400g

    N$298.00

    Super Bulletproof Keto Coffee Arabica Tin

    My Wellness Bulletproof Keto Coffee provides you with sustainable energy , focus and a metabolic boost with premium MCT oil , BHB salts and Collagen.

    The added caffeine from the coffee provides a great caffeine kick perfect for boosting you into high gear.

    • Brings body to ketosis
    • Feeling of fullness for longer
    • Superior mental alertness  and physical energy
    • With Collagen , BHB Salts and  C8 chain dominant MCT oil

     

    Suggested use: For a cup of hot coffee: Add one scoop (20g) to 250ml of boiling water and stir in. Drink as you would a normal coffee and enjoy the benefits. For a cold beverage. Add one scoop to 200ml ice water and 50g ice. Blend until smooth and enjoy.

     

    Further information:

    Disclaimer:

    My Wellness Super Bulletproof Keto Coffee has not been tested and evaluated by the MCC and in no way is meant to cure, treat, or prevent any disease or disorder. Supplements are best utilised in conjunction with a healthy diet and goal orientated exercise routine. Always consult your healthcare professional before making changes to your diet or exercise routine.

    Store in a cool dry place. Keep container closed and store below 25’ C.

     

    Supplement facts:

    Serving Size: 1 Heaped Scoop (20g)

    Servings per container: 20 Servings

     

    Per 20g                                                Per 100g

     

    Energy                  344kJ                                                1720kJ

    Protein                  2,4g                                                     12g

    Carbohydrate       0,4g                                                      2g

    Of which Sugars    0g                                                        0g

    Total Fat                  6,4g                                                   32g

    Of which Saturated  6.4g                                                 32g

    Sodium                  200mg                                             1000mg

     

    Ingredients:

    Medium Chain Triglyceride powder, Instant Coffee granules, Collagen, Beta Hydroxy Butyrate Salt, natural coffee extracts, , stevia extract.

    Allergens: Milk – Casein  (Made in a factory that contains nuts)

  • MW Bullet Proof Ketogenic Hot Chocolate 400g

    N$238.00

    Super Bulletproof Keto Hot Chocolate – Salted Chocolate

    My Wellness Keto Hot Chocolate is a delicious and healthy, keto friendly way to get your chocolate fix without any added sugars like normal hot chocolate. It also provides you with natural anti-oxidants found in the raw cacao used as well as brain food in the form of exogenous ketones and small amounts natural caffeine found in the cacao powder. A great way to fuel your ketogenic lifestyle.

    • Supports a keto lifestyle
    • High in MCT oil
    • Low in Carbohydrates

     

    Suggested use: Add one scoop (20g) to 250ml of boiled water. Stir with a spoon until dissolved. Enjoy!

     

    Further information:

    Warnings:

    My Wellness Bulletproof Keto Hot Chocolate has not been tested and evaluated by the MCC and in no way is meant to cure, treat, or prevent any disease or disorder. Supplements are best utilised in conjunction with a healthy diet and goal orientated exercise routine. Always consult your healthcare professional before making changes to your diet or exercise routine. Store in a cool dry place. Keep container closed and store below 25’ C. Keep out of reach of children!!

     

    Ingredients:

    MCT oil powder, raw cacoa powder, collagen, natural cacao extract, BHB salts and stevia leaf extract.

     

     

    Nutritional Information

    Serving Size: 1 Heaped Scoop (20g)

    Serving per container: 20 Servings

    Per 20g; Per 100g

    Energy 340kJ; 1600kJ

    Protein 2g; 10g

    Carbohydrate 2g; 10g

    Of which total Sugar 1g; 5g

    Total Fat 11g; 55g

    Of which Saturated Fats 11g; 55g

    Dietary Fiber 0,2g; 1g

    Sodium 200mg; 1000mg

  • MW Clean Creatine Blood Orange – 800g

    N$352.00

    Clean Creatine Blood Orange

    Clean Creatine is a better form of creatine that helps to increase speed of absorption of creatine into the blood stream and muscles where it is needed. By working together with amino acid metabolites, like beta alanine, the potential power output is increased substantially over using creatine alone.

    With added nitric acid boosters that help relax the blood vessels this product is able to provide blood flow to the muscles increasing pumps and power.

    This is achieved with key ingredients like Pine bark extract, L-Arginine, Niacin and Beetroot Powder, which work together helping increase Nitric Oxide production blood flow to working muscles.

    This product has no caffeine or mental stimulants, therefore can be used at any time of the day or night. Note: a slight tingling may be flet due to the increase blood flow to the blood vessels, this is normal and will subside after a short period.

  • MW Clean Diet Whey Chocolate Milk 800g

    N$480.00

    My wellness clean diet whey protein combines protein like micellar casein which assist with satiation and ingredients that may assist fat burning such as cla, l-carnitine and green tea extract to assist you in achieving your lean body goals. We have put together the ultimate combination which is also lower in calories than typical diet shakes ensuring you are able to maintain a calorie deficit whilst still getting the macro nutrients you need in order to maintain lean muscle.

    • Feel full for longer
    • Less than 100 calories
    • With boabab and maca
  • MW Clean Endurance Blood Orange Flavour 800g

    N$256.00

    Clean Endurance – Blood Orange Flavour

     

    My Wellness Clean Endurance drink is unbeatable in terms of delivering on quality energy. Advanced ingredients are used to ensure that you not only get the right energy from carbohydrates and other sources, but also assist in improving blood flow around the muscles

    • Sustained energy with supercarb isomaltulose
    • Stable energy release up to 6 hours
    • Low glycemic index complex carbohydrate
    • Superior carbohydrate blend with lsomaltulose could enhance endurance.
    • Nitric oxide potentiators pine bark extract, citrulline malate and red beetroot assist in improving oxygenated blood around muscles and the lungs.
    • Peako2 may help improve oxygen utilization and work capacity while decreasing lactate, which can help athletes train longer and harder.
    • Electrolytes like potassium phosphate, magnesium citrate and sodium assist in rehydrating the body and combating cramp.

     

    Further information:

    Ingredients:

    lsomaltulose, Fructose, Maltodextrin, Orange Juice Powder, Fructose, Beetroot Powder, PeakO2®, Citrulline Malate, Malic Acid, Himalayan Salt, Citric Acid, Potassium Phosphate, Magnesium Citrate, Pine Bark Extract, Stevia.

     

    Supplement facts:

    Energy                              547kJ                                 1369kJ
    Protein                               0g                                         0g
    Carbohydrates                  33g                                       82g
    Of which total sugars        26g                                      66g
    Dietary Fibre                      0g                                         0g
    Total Fat                             0g                                         0g
    Of which Saturates             0g                                        0g
    Total Sodium                    280mg                              700mg

     

  • MW Clean Endurance Real Apple Berry Flavour 800g

    N$238.00

    Clean Endurance – Real Apple Berry Flavour

     

    My Wellness Clean Endurance drink is unbeatable in terms of delivering on quality energy. Advanced ingredients are used to ensure that you not only get the right energy from carbohydrates and other sources, but also assist in improving blood flow around the muscles

    • Sustained energy with supercarb isomaltulose
    • Stable energy release up to 6 hours
    • Low glycemic index complex carbohydrate
    • Superior carbohydrate blend with lsomaltulose could enhance endurance.
    • Nitric oxide potentiators pine bark extract, citrulline malate and red beetroot assist in improving oxygenated blood around muscles and the lungs.
    • Peako2 may help improve oxygen utilization and work capacity while decreasing lactate, which can help athletes train longer and harder.
    • Electrolytes like potassium phosphate, magnesium citrate and sodium assist in rehydrating the body and combating cramp.

     

    Further information:

    Ingredients:

    lsomaltulose, Fructose, Maltodextrin, Orange Juice Powder, Fructose, Beetroot Powder, PeakO2®, Citrulline Malate, Malic Acid, Himalayan Salt, Citric Acid, Potassium Phosphate, Magnesium Citrate, Pine Bark Extract, Stevia.

     

    Supplement facts:

    Energy                              547kJ                                 1369kJ
    Protein                               0g                                         0g
    Carbohydrates                  33g                                       82g
    Of which total sugars        26g                                      66g
    Dietary Fibre                      0g                                         0g
    Total Fat                             0g                                         0g
    Of which Saturates             0g                                        0g
    Total Sodium                    280mg                              700mg

     

  • MW Clean Protein X5 ChocoChino 1.8Kg

    N$671.00

    Super Clean Protein X5 ChocoChino

    Super Clean Protein X5 offers the best of both animal and plant protein in that the amino acid profiles of the proteins perfectly compliment each other. Whey Protein, Pea Protein, Hemp Protein, Whey Isolate and Rice Protein all contribute to the protein source in this formula. This may provide a really greta complete protein source that may assist muscle growth or general wellness. The other advantage is that those who are lactose sensitive will find that this product does not affect their stomach as much as a pure whey protein.

     

    Suggested use: Add 2 level scoops (32g) to approx. 250ml of water and shake in a shaker cup or blender for 20 seconds until powder is dissolved.

    Consume 2-3 times per day or as required.

  • MW Clean Protein X5 Vanilla Bean 1.8Kg

    N$671.00

    Super Clean Protein X5 Vanilla Bean

    Super Clean Protein XS offers the best of both animal and plant protein in that the amino acid profiles of the proteins perfectly compliment each other. Whey Protein, Pea Protein, Hemp Protein, Whey Isolate and Rice Protein all contribute to the protein source in this formula. This may provide a really greta complete protein source that may assist muscle growth or general wellness. The other advantage is that those who are lactose sensitive will find that this product does not affect their stomach as much as a pure whey protein.

     

    Suggested use: Add 2 level scoops (32g) to approx. 250ml of water and shake in a shaker cup or blender for 20 seconds until powder is dissolved.

    Consume 2-3 times per day or as required.

  • MW Clean Recovery Real Apple Berry Flavour 640g

    N$328.00

    Clean Recovery – Real Apple Berry Flavour

    My Wellness Clean Recovery is focused on being a protein of choice for all athletes in all sports as it addresses these key areas in muscle and joint support:

    • Perfect protein and carbohydrate ratio macros for recovery with glutamine and branch chain amino acids
    • Type 1 and 2 collagen peptides for muscle repair and joint support
    • Electrolytes to prevent cramping
    • Glucosamine, msm and chondroitin may lower inflammatory response
    • Hydrolysed Type 1 and 2 Collagen peptides
    • Cartilage support with Glucosamine
    • Anti-inflammatory support with MSM

     

    Further information:

    Ingredients: Collagen blend (type 2 and type 1 collagen peptides, pea protein isolate, glutamine, branch chain amino acids, orange juice powder (in blood orange only) strawberry and apple fruit powder (in apple berry variant only), malic acid, low gi sweetener (fructose, erythritol, stevia), turmeric powder, red beet powder, chondroitin, glucosamine, msm, potassium phosphate, magnesium citrate, himalayan salt, vitamin c (as ascorbic acid)

     

    Supplement Facts:

    Per   32g                              Per 100g
    Energy                              484kJ                                 1512kJ
    Protein                              20g                                       62g
    Carbohydrates                   9g                                        28g
    Of which total sugars         5g                                      15.6g
    Dietary Fibre                      0.5g                                     1.5g
    Total Fat                             0g                                         0g
    Of which Saturates             0g                                        0g
    Total Sodium                    90mg                                  118mg

  • MW Clean Whey Isolate Chocolate – 800g

    N$776.25

    Clean Whey Isolate Chocolate

    Clean Whey Isolate is by far the best formulation when it comes to a whey isolate that not only provides the purest highest quality whey isolate virtually free of fat and impact carbohydrates, but also assist with digestion, gut health as well as providing extra growth factors in a way which no other whey supplement can. The following are the major benefits amongst others:

    – Clean Whey Isolate with no artificial additives

    – Gut Health and Immune Function with Colostrum

    – Superior Insulin Growth Factor Content

    In addition to the Pure Whey Isolate which is suitable for those that are lactose intolerant, we have added Colostrum: 2g per serving. Proven to be high in insulin growth factors, immunoglobulin and lactoferrin which act together to boost muscle synthesis as well as immune support. Colostrum also plays an important role in combating leaky gut syndrome.

     

    Suggested use:  Use as a protein supplement. Add 1 level scoop to 150ml of cold water or fat free milk. Have 2-3 servings daily depending on your nutritional requirements or as directed by your nutritionist.

     

    Further information:

    Supplement facts:

    SERVING SIZE: 1 Heaped Scoop (18g). S

    ERVING PER CONTAINER: 50 Servings

     

    PER                                    18g                                          PER 100g

    Energy                               243kJ                                       1351kJ

    Protein                              16g                                            88g

    Carbohydrate                   0.3g                                          1.80g

    Of which sugar (lactose) 0.3g                                          1.80g

    Total Fat                               1.2g                                          0.4g

    Of which Saturated Fats     0.1g                                          0.4g

    Dietary Fibre                       0.17g                                         0.95g

    Total Sodium                      21mg                                        119mg

     

    Ingredients:

    100% Whey Isolate, Cocoa Powder (in chocolate variant only), Colostrum Powder, Stevia Leaf Extract (in Chocolate Variant only).

  • MW Clean Whey Isolate Unflavoured 800g

    N$690.00

    Get pure protein powder without added flavors in our clean whey isolate.

    Crafted to deliver the purest, highest quality whey isolate with minimal fat and impact carbohydrates, this cutting-edge supplement goes beyond the basics to support digestion, gut health, and provide an array of growth factors unmatched by any other whey product.

    Here are some of the key benefits: Pure Formulation: Clean Whey Isolate contains no artificial additives, ensuring you get only the cleanest nutrients without any unnecessary fillers or preservatives. Gut Health and Immune Support: Infused with Colostrum, each serving provides 2g of this powerhouse ingredient known for its ability to promote gut health and strengthen immune function. Packed with insulin growth factors, immunoglobulins, and lactoferrin, Colostrum works synergistically to enhance muscle synthesis and support overall immune resilience. Additionally, Colostrum plays a crucial role in combating issues like leaky gut syndrome.

    Superior Insulin Growth Factor Content: With a potent concentration of insulin growth factors, Clean Whey Isolate offers unparalleled support for muscle growth and recovery, helping you achieve your fitness goals more effectively. Designed to cater to those with lactose intolerance, our Pure Whey Isolate formulation ensures that everyone can enjoy the benefits of this exceptional supplement. Elevate your performance and support your overall well-being with Clean Whey Isolate, the ultimate choice for those seeking uncompromising quality and comprehensive nutritional support.

  • MW Collagen Creamer Unflavoured 300g

    N$298.00

    Super Collagen Creamer – Unflavoured

    Collagen Creamer is an all-natural, keto friendly product that helps you make the perfect keto coffee of bullet proof coffee. Not just coffee but also can be used for tea and in smoothies and as an addition to regular shakes. Dominant in C8 caprylic acid , this product optimises ketone production and provides smooth energy from healthy fats and protein.

    The Collagen works  great as an anti -aging agent as it is a major component of the skin, helping to prevent wrinkles and keep the skin glowing and elastic.

    The baobab powder is high in Vitamin C and  Pre-biotic Fibre . The Vitamin C in Baobab helps the collagen to be absorbed by the body and the Pre-biotic Fibre helps support healthy gut bacteria.

    Busy professionals will also benefit from the Collagen Creamer by providing alertness , focus and keeping one satiated for longer. The  MCT oil in Collagen Creamer also  supports a healthy gut biome and is an excellent ketone body pre-cursor.

    • Lactose Free Creamer with Grass Fed  Collagen and Baobab
    • Perfect for Low Carb And Keto Diets
    • C8 Caprylic Acid Dominant
    • Natural Vitamin C from Baobab
    • No Artificial Additives

     

  • MW Creatine HCL – 80 Capsules

    N$238.05

    Creatine HCL Capsules

    My Wellness Super Creatine HCL is one of the most powerful forms of creatine known to man and the most effectively absorbed form of creatine.
    Creatine HCL has been shown to increase performance during high-intensity, quick bursts of exercise, and also increasing muscle mass and increasing recovery.
    No loading phase is required during creatine.

    • No Loading Phase
    • No Insulin Spike Required
    • Veggie Caps

     

  • MW Game Changer Intra and Recovery Orange – 500g

    N$328.00

    Game Changer Intra and Recovery Citrus

    Get Back In The Game with My Wellness Game Changer.

    • Plant based BCAA and Glutamine
    •  Anti-inflammatory Turmeric and Rosehips
    •  Immune Support with Vitamin C and Zinc
    • No Artificial Colourants and Sweetners
    • Suitable for everyone not just vegans .
    • A whopping 10g of BCAA and Glutamine per serving, these dissolve easily in water and taste great.
    • Along with the electrolytes present it also provides a good amount of recovery for aching muscles.
    • Substantial amount of Turmeric and Rosehips per serving help repair muscles and support the immune system.

    Turmeric has been found to reduce muscle damage, thus decreasing the chance of inflammation occurring in your muscles. Rosehips are a rich source of natural Vitamin C, with about 1700-2000mg per 1 00g in dried product and reduces symptoms of knee and hip osteoarthritis; helps the immune system to fight off foreign invaders and out of control cells.

    Suggested use:

    Use as a dietary supplement during workouts for endurance and post workouts for recovery. Add 3 level scoops to 300ml cold water.

    Ingredients:

    L-Leucine, L-Glutamine, L-lsoleucine, L-Valine, Organic Rosehip Powder, Organic Turmeric Powder, Dextrose, Malic Acid, Nature Identical Flavour, Vitamin C (as acerbic acid) Stevia, Zinc Magnesium Aspartate, Sodium Chloride, Potassium Citrate.

     

  • MW Game Changer Meal Replacement Belgium Chocolate – 1Kg

    N$387.00

    Game Changer Meal Replacement – Belgium Chocolate

    My Wellness Game Changer Meal Replacement Powder is exactly that. You might not need to pop another vitamin or supplement ever again.

    Containing all the essential and non-essential amino acids with African and ethically sourced  potent superfoods,  this product leaves very little to chance when it comes to immune system support and vitamin bio-availability .

    A nutritional masterpiece created for optimum nutrition and wellness.

    – Bio- Available Wholefood Sources of Vitamin C

    – Perlargonium Anti- Viral and Anti- Bacterial Phyto Nutrient

    – Complete Support with Vitamin D3 and Zinc

    – 20g Protein

     

    Suggested use: For Adults, take 2 scoops with 300ml water. Use a shaker or a blender and enjoy.

     

    Further information:

    Ingredients:

    Pea protein ,  Imuno-C Complex  (Hemp seed Protein , Rosehips Powder, Baobab Powder, Moringa Powder, Maca Root Powder, Pelargonium Powder , Ascorbic Acid , Zinc Magnesium Aspartate , Vitamin D3) , Almond Milk powder , Raw Cacoa powder (in choc flavor only , Oat Flour, Brown Rice Flour , Chai Mix in Chai Flavour only (Cinnamon ,Nutmeg , Cloves ) Fructose, Salt , Stevia Leaf.

  • MW Game Changer Meal Replacement Vanilla Chai – 1Kg

    N$387.00

    Game Changer Meal Replacement Creamy Chai

    My Wellness Game Changer Meal Replacement Powder is exactly that. You might not need to pop another vitamin or supplement ever again.

    Containing all the essential and non-essential amino acids with African and ethically sourced  potent superfoods,  this product leaves very little to chance when it comes to immune system support and vitamin bio-availability .

    A nutritional masterpiece created for optimum nutrition and wellness.

    – Bio- Available Wholefood Sources of Vitamin C

    – Perlargonium Anti- Viral and Anti- Bacterial Phyto Nutrient

    – Complete Support with Vitamin D3 and Zinc

    – 20g Protein

     

    Suggested use: For Adults, take 2 scoops with 300ml water. Use a shaker or a blender and enjoy.

     

    Further information:

    Ingredients:

    Pea protein ,  Imuno-C Complex  (Hemp seed Protein , Rosehips Powder, Baobab Powder, Moringa Powder, Maca Root Powder, Pelargonium Powder , Ascorbic Acid , Zinc Magnesium Aspartate , Vitamin D3) , Almond Milk powder , Raw Cacoa powder (in choc flavor only , Oat Flour, Brown Rice Flour , Chai Mix in Chai Flavour only (Cinnamon ,Nutmeg , Cloves ) Fructose, Salt , Stevia Leaf.