Sfera

The name Sfera comes from the word sphere, which describes a perfectly symmetrical round shape. The team at Sfera believes that good digestion is at the centre or core of your health, and this affects all parts of your body – just as any point on a sphere is equally distant from its centre point. Sfera Bio Nutrition is a range of supplements formulated to help you boost your daily health and wellbeing the safe and natural way.

First established in 2012, Sfera is founded on a philosophy that’s all about supporting the natural and organic health movement, bringing the pure power of ancient traditional medicines into daily modern living.

Showing 21–39 of 39 results

  • Sfera Magnesium Complex – 60 Caps

    N$295.00

    Advanced Magnesium Complex

    Magnesium is one of the most important minerals for your body, bones and brain. Every cell in your body contains it and needs it to function properly. This mineral is the original “Chill Pill”, it calms the nerves and helps us sleep better. This product features a combination of Magnesium Malate and Orotate, which is ideal for painful muscular conditions like fibromyalgia and essential for optimal cardiovascular health.  It is also known to fight depression, prevent migraines, reduce insulin resistance and has benefits against Type 2 diabetes.

    • Cardiovascular (Heart Health)
    • Fibromyalgia
    • Strengthen Bone structure and teeth
    • Calcium Absorption
    • Helps with better quality sleep
    • Headaches and migraines
    • High Blood pressure
    • Diabetes and insulin resistance
    • Migraines and headaches
    • Premenstrual Symptoms
    • Relieving Anxiety

     

    Suggested use: As a food supplement, take 2 capsules daily with food, or as directed by your healthcare practitioner. The best time to take magnesium is before bedtime.

     

  • Sfera Marine Collagen – 180 Caps

    N$538.20

    Marine Collagen Capsules

    Marine Collagen is a superior protein source which nourishes and rejuvenates the whole body. This type 1 collagen plumps the complexion by hydrating the skin and it reduces wrinkles. It also improves your body’s calcium absorption, assisting with stronger and healthier bones.

    Our Marine Collagen has been formulated with Peptan. Peptan are bioactive collagen peptides that have been specifically developed to deliver multiple health benefits, supplied in a form that can be easily used and digested by the human body.

    Key benefits:

    • Wrinkle reduction
    • Hair strength improvement
    • Skin hydration improvement
    • Muscle soreness
    • Sports performance
    • Healthy joints
    • Bone health

     

    Suggested use: As a food supplement, take 6 capsules daily with food, or as directed by your healthcare provider. Up to 10 capsules can be taken per day in divided dosages. Can be taken all at once or throughout the day in divided doses.

     

    Further information:

    Warnings:

    Please be aware of an allergic reaction to the collagen source (Marine)

    Clinical trials with Peptan have not been performed on pregnancy women, children and adolescents. Before taking Peptan, always consult medical doctors for advice.

     

    How it works:

    Joint and Bone Health

    • Collagen provides the organic framework in bones on which minerals are deposited and also contribute to bone flexibility and strength.

    Healthy Bones

    • Peptan has been shown to stimulate the activity of bone-forming cells and at the same time inhibits the function of bone-resorbing cells.

    Skin Beauty

    • Collagen is found the thick second layer of the skin. Collagen fibers in the dermis provide the infrastructure for elastin, which maintains the skin’s elasticity, and for hyaluronic acid to trap moisture.
    • Ageing takes place here before being visible on the surface. d

    Sports nutrition

    • Collagen has a unique amino acid profile that supports muscle recovery and connective tissue support
  • Sfera Marine Collagen 120 Capsules

    N$450.20

    Marine Collagen 120 Capsules

    Sfera Marine collagen is sourced from organic aquaculture and sustainable sources (tilapia scales). It does not contain any allergen ingredients like crustacean shellfish.

    There are at least 16 different types of collagens, but 80 to 90 percent of them belong to types 1, 2, and 3. These different types have different structures and functions. Marine collagen provides mainly type 1. Type 1 collagen form the structural and mechanical matrix of bone, skin, tendons, cornea, blood vessel walls and other connective tissues.

    Hydrolysed collagen is collagen that has been broken down into smaller units of protein (or collagen peptides) through a process called hydrolysis.

    • Helps to assist joint health and joint inflammation.
    • May help to reduce wrinkles and improve skin conditions
    • May help to prevent bone loss
    • Assist in gut healing
    • May assist in healthy hair and nail growth
    • Supports healthy teeth and gums

     

    Suggested use: Take one (1) to ten (10) capsules daily with food or fluid, or as directed by your health care provider. Do not take on an empty stomach. The peptides can easily dissolve in hot or cold liquids, even smoothies or baked goods.

     

    Further information:

    Take special care with Sfera Marine Collagen:

    • If you have liver or kidney disease.
    • If you have been instructed to follow a low protein diet.

    Reported side-effects of Sfera Marine Collagen are mild gastrointestinal disturbances.

    Children and adolescents: Not suitable for children unless under the direct supervision of a relevant health care provider.

    Pregnancy and breastfeeding: Do not take Sfera Marine Collagen if you are pregnant, or you are breastfeeding your baby, please consult your doctor, pharmacist or other health care provider for advice before taking this medicine.

     

    Nutritional Facts:

    One vegetarian capsule provides:
     

    Hydrolysed marine collagen
    500 mg

    Other ingredients: Vegetarian capsule
     

    Please note: Contains fish products

  • Sfera Marine Collagen Pure Peptan Collagen Powder – 350g

    N$638.25

    Marine Collagen Powder

    Marine Collagen is a superior protein source which nourishes and rejuvenates the whole body. This type 1 collagen plumps the complexion by hydrating the skin and it reduces wrinkles. It also improves your body’s calcium absorption, assisting with stronger and healthier bones.

    Our Marine Collagen has been formulated with Peptan®. Peptan® are bioactive collagen peptides that have been specifically developed to deliver multiple health benefits, supplied in a form that can be easily used and digested by the human body.

    Collagen may assist in keeping joints healthy by:

    • Reducing joint discomfort and stiffness
    • Acting as a cellular trigger to increase collagen and aggrecan production
    • Helping to prevent cartilage degeneration and support healthy joints
    • Uniquely helping to reduce joint inflammation, a leading cause of joint discomfort.

     

    Suggested use: Take one (1) scoop per day as a serving.

     

    Further information:

    Warning

    • Consult your doctor prior to use, especially if you have a medical condition or are taking prescription medication.
    • Please be aware of allergic reactions to the collagen source (fish).
    • Clinical trials with Peptan® have not been performed on pregnant women and children.
    • Store at or below 25°C.
    • Protect from moisture.
    • Keep in the original container until ready for use.
    • Keep out of reach of children.

     

    How it works:

    Healthy joints

    Human cartilage contains cellular building blocks (chondrocytes). These produce our extracellular matrix, which consists of collagen and proteoglycans (mainly aggrecan).

    Collagen fibres make up 70-95% of cartilage and are responsible for its structure and strength, while proteoglycans lubricate and cushion our joints.

    Healthy cartilage relies on a balanced process that breaks down collagen and aggrecan and replace them both with a newly formed matrix.  If the process is disturbed, increased matrix breakdown leads to loss of cartilage and joint function.

    Healthy Bones

    Bones are dynamic, living, and growing tissues.  Representing around 90% of organic bone mass, collagen is a protein that provides bones with their flexible framework.  Calcium phosphate is deposited on this framework, adding strength, and stabilising the bone.

    Throughout a person’s lifetime, old bone tissue is broken down (bone resorption) and new tissue is added to the skeleton (bone formation).  The process is called bone remodelling, or bone turnover.  In healthy adults, bone turnover is approximately 15% of their bones a year.  As we age, the bone resorption begins to exceed bone formation.

    • Collagen helps to maintain bone mineral density (BMD) and thus prevent bone loss
    • Collagen helps to maintain bone strength and healthy bone micro-architecture
    • It helps to balance bone formation and bone breakdown
    • Collagen peptides stimulates bone building metabolism (proliferation, differentiation, and mineralisation of osteoblasts)
    • It helps to slow down the activity of bone-degrading cells (differentiation and functional osteoclasts)

    Healthy ageing

    One of the secrets behind our bodies’ health and vitality is the collagen we produce.  Collagen is a key structural protein that ensures the cohesion, elasticity, and regeneration of all our connective tissues, such as skin, bones, muscle, cartilage, tendons, and ligaments.

    It also gives our musculoskeletal system its infrastructure, which makes it essential to our mobility. With age, our bodies produce less collagen.  This process begins around the age of 30 and accelerates at 40.  The result is discomfort, high risk of fractures, less agility and possible loss of independence.  The connective tissue in our muscles consists primarily of collagen, so a similar effect occurs here.

    Age brings on a reduction of muscle mass, which affects strength, tone, flexibility, and balance. The benefit of taking collagen is effective support of joint, bone and muscle health all at once.

    Beauty from within

    The skin aging process is complex.  It is a result of a combination of environmental and physiological factors.  Being exposed to the elements takes its toll on our skin, causing a breakdown of collagen.  The body produces less collagen as we age, which means the body is less able to repair the environmental damage.

    Part of the aging process is due to dehydration. Hyaluronic acid helps to keep the skin well-hydrated.  Collagen appears to assist stimulate hyaluronic acid production leading to better hydration of the dermis.

    Hair consists of 65-95% protein. With age, hair fibres can be weakened making them more breakable and appear less shiny.

    The main areas where collagen peptides may assist beauty:

    • Wrinkle reduction
    • Hair strength improvement
    • Decrease in collagen fragmentation
    • Skin hydration improvement.

    Sport Nutrition

    Collagen provides an essential source of protein to replenish the body’s needs during and after strenuous exercise programs.

  • Sfera MemoryCare – 60 Caps

    N$334.65

    MemoryCare

    Memory is the precious ability to recall life experiences. Modern lifestyle overloads and erodes our brain function, impairing this ability.

    Memory Care is a powerful combination supplement of ingredients assisting in repairing optimal brain function, increasing cognitive ability, helps repair neurological trauma and assists with attention deficit disorder and stress. MemoryCare is an all-natural blend of Mushrooms, Herbs and Amino Acid this complex will deal with any memory issue.

    Key benefits:

    • Improving Memory function – short and long term memory
    • Improves concentration, learning and mental abilities
    • Attention deficit disorder
    • Repairing neurological trauma
    • Anxiety
    • Recovering from emotional and physical trauma
    • Adaptogen and Stress formula

     

    Suggested use: As a food supplement, take 1 capsule, twice daily with food, or as directed by your healthcare practitioner.

     

    Further information:

    Warnings

    Bacopin may cause nausea, dry mouth and thirst.

    Avoid using Bacopin if you are taking thyroid medication, calcium-blocking medication or sedatives.

    Lions mane may cause itching of the skin at higher dosages

     

    How it works

    Bacopin® (Bacopa Monniera)

    Bacopin (Bacopa) is a tropical plant that is generally known for its cognitive and memory improving capabilities. Bacopin® contains bacosides, the active principles responsible for improving memory.  They enhance the transmission of nerve impulses, thereby strengthening memory and cognition.

    Centellin®  (Centella asiatica)

    Centellin or Gotu Kola is effective in stimulating cerebral circulation, which promotes brain health and sharpen memory.

    Gingko Biloba

    Ginkgo Biloba ‘s benefits include improved cognitive function, positive mood, increased energy and improved memory.  It is the world’s most used treatment for memory loss and degenerative diseases of the brain and nervous system. By increasing oxygen to the brain it helps to with anxiety, depression and attention deficit disorders.

    Boswellin® (Boswellia serrata)

    Boswellic acids inhibit a specific enzyme crucial in producing certain chemicals important in the process of inflammation and protecting the brain.

    L-Theanine

    L-theanine may sound like an unknown substance, but there’s a good chance you have encountered it before: for example, in the cup of green tea, you drank this morning.

    L-theanine affects serotonin and dopamine, which influences mood, sleep and emotion.

    It helps to relax, without making you drowsy.

    L-theanine helps to improve attention and reaction times.

    Lions Mane (Hericium erinaceus)

    But whilst cognitive enhancement is considered the most essential effects of Lion’s Mane, it’s far away from the only one; studies claim that Lion’s Mane is really an effective neuro protectant that may be beneficial in the management of a startling variety of conditions which range from cardiovascular health to obesity and also some kinds of cancer.

    Lion’s Mane is really a distinctive nootropic with the potential of brain and cognitive enhancing.

    Lions mane contains a neural growth factor that helps to protect the whole nervous system.

  • Sfera Milk Thistle Complex – 60 Caps

    N$281.20

    Milk Thistle

    Milk Thistle is a liver-protective herb that can reduce liver damage caused by alcohol, rich food and/or certain medications.  This flowering herb, which is related to the daisy, can help to stabilise blood sugar and cholesterol as well as reduce intestinal inflammation.

    Our Super Milk Thistle Complex has been formulated to include dandelion root, artichoke and turmeric. This blend nourishes, detoxifies and repairs the liver.  In addition, we’ve added Phosphatidylcholine to our product to greatly enhance its absorption and delivery.

    Key benefits:

    • While milk thistle is most often used for liver conditions, such as hepatitis and cirrhosis, the herb is also said to fight the following health issues.
    • Increases the production of glutathione, a potent detoxifying agent.
    • Stimulates the growth of new, healthy liver cells.
    • Has the ability to regulate blood sugar levels and helps to prevent the progression of diabetes – related kidney disease.
    • Gallbladder disorders by phase two detoxification of the liver.
    • Decreases the severity of a hangover due to the ability to cleanse the liver.
    • Improves liver function by keeping toxic substances from binding to liver cells
    • May reduce high cholesterol
    • May improve the severity of seasonal allergies.
    • Relieves inflammatory skin conditions like psoriasis

     

    Suggested use: As a food supplement, take 2 capsules daily with food or as directed by your healthcare practitioner.

     

    Further information:

    Warnings:

    Milk thistle may cause loose stool and abdominal bloating and indigestion.

    Do not use in pregnancy, unless advised by health care professional.

     

    How it works:

    Alcohol detox

    • Protect against damage to the liver by alcohol, drugs and toxins.
    • Powerfully regenerates damaged liver tissue, essential for cirrhosis.

    Fibromyalgia

    • Decreases chemical and environmental sensitivity in fibromyalgia.
    • Potent antioxidant and free radical scavenger, protecting cells
    • Liver detoxification, regeneration and protection from toxic damage.

    Gallbladder

    • Reduced cholesterol levels in bile, helps to treat and prevent gallstones.
    • Liver antioxidants that fights inflammation in bile ducts of gallbladder.

    HIV/AIDS

    • Increases overall immune response, protect the liver against toxins and poisons.
    • Increases the vital antioxidants glutathione and superoxide dismutase.
    • Inhibits HIV replication through its anti-inflammatory properties.

    THE ROLE OF THE PHOSPHATIDYL CHOLINE:

    • Phosphatidylcholine in the Milk Thistle complex helps for better absoption of the silybin contained in the milk thistle.  The phosphatidylcholine helps to improve the solubility of the bile and more silybin is delivered to liver and galbladder.

    The formula also includes a liver supporting blend:

    Dandelion root: Widely recognised as a liver tonic as it nourishes the liver. Aids skin problems as well as detoxify poisons and toxic waste in the body.

    Artichoke: Helps to prevent stomach ulcers and cardiovascular disease. Cleanses the liver of toxins.

    Turmeric: Helps to repair and regenerate the liver. Works as an anti-inflammatory as well.

     

  • Sfera NMN 60 VegCaps

    N$934.95

    NMN

    Sfera NMN (β-Nicotinamide Mononucleotide) is the supplement for unlocking a vibrant and energetic life. Our product combines scientific excellence with premium quality, providing you with a powerful tool to support healthy ageing.

    Sfera have partnered with world leaders in NMN research and development, Uthever®, to create a meticulously formulated supplement providing 500mg of β-Nicotinamide Mononucleotide per serving. This specific form of NMN has been extensively researched and shown to provide therapeutic benefits, ensuring that you receive the most effective support for your overall well-being.

    • Supports healthy ageing and cellular rejuvenation.
    • May promote optimal cellular function and metabolism.
    • Boosts NAD+ levels, supporting the vitality of key organs.
    • Improve overall vigour and quality of life.
    • Market-leading purity for maximum efficacy.
    • Confirmed by nuclear magnetic resonance and liquid chromatography mass spectrometry for quality and authenticity.
    • Third-party tested by professional independent testing laboratories.
    • Produced in a GMP facility with stringent quality assurance processes.
    • Enzymatic conversion ensures a high-quality and potent formulation.
    • Stable and user-friendly, less sensitive to humidity and temperature.
    • Easy-to-use capsules for convenient incorporation into your daily routine.

    Sfera NMN capsules are designed for effortless incorporation into your daily routine. Unlock a vibrant life and healthy ageing with Sfera NMN. Experience the transformative power of cellular rejuvenation, supported by scientific research and the highest standards of purity, stability, and quality. Invest in your well-being today and embark on a journey to a more vibrant and invigorated you.

     

    Suggested use: Adults: Take one (1) per day in the morning, or as directed by your health care provider.

     

    Further information:

    Ingredients and supplement facts:

    One vegetarian capsule provides:

    Uthever® Nicotinamide Mononucleotide
    500 mg

    (β -Nicotinamide mononucleotide)

    Other ingredients: Vegetarian capsule and microcrystalline cellulose.

     

    One vegetarian capsule provides: Uthever® Nicotinamide Mononucleotide (β -Nicotinamide mononucleotide) 500 mg. Other ingredients: Vegetarian capsule and microcrystalline cellulose.

  • Sfera OptiMSM Methylsulfonylmethane – 60 Caps

    N$201.85

    OptiMSM

    MSM is a compound found naturally in plants, animals and humans. It can also be produced in a laboratory to create dietary supplements in powder or capsule form. Our OptiMSM is a popular natural supplement used to relieve muscle pain & spasms, reduce inflammation and boost the immune system.

    At Sfera, we use OptiMSM, which has set the MSM standard for purity, safety and consistency nutritional applications for healthy aging, joint support and recovery.

    Key benefits:

    • Reduces inflammation & joint pain
    • Helps to manage osteoarthritis
    • Eases muscle pain & spasms
    • Promotes skin healing
    • Helps the body recover from stress & injury
    • Sports Performance
    • Hair, skin and Nails
    • Immune function

     

    Suggested use: As a food supplement, take 2 capsules daily with food, or as directed by your healthcare practitioner. For acute pain relief, take 6-12 capsules with food.

     

    Further information:

    Warnings:

    MSM may cause mild gastrointestinal discomfort, nausea and diarrhoea at certain dosage levels.

    If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking this product.

     

    How it works:

    Joint Health

    • OptiMSM aids short term recovery by reducing inflammation responses and swelling in joint pain and fatigue

    Sports performance

    • By regulating mechanisms involved with healthy joints, cartilage and muscles, MSM may help improve exercise performance
    • Faster recovery times from exercise-induced damage.

    Skin and Beauty

    • OptiMSM may reduce fine lines and wrinkles, improve skin texture and elasticity, and provide overall support to the structural integrity of the skin.
    • Sulphur is the key that supports the skin’s structural framework.
    • Sulphur is also a building block of keratin – main structural constituent of hair and nails.

    Immunity

    • MSM may help reduce oxidative damage and promote healthy metabolic functions to support a healthy immune system.
    • Concentrated levels of sulphur is essential for glutathione production.
  • Sfera Phosphatidyl serine complex – 60 Caps

    N$515.80

    Phosphatidyl Serine Complex

    Phosphatidylserine is a fatty substance produced in the body that covers and protects every cell. It is vital for the proper functioning of nerve cells within the brain, aiding the transmission of messages between them. It plays a key role in keeping your memory sharp as you get older. Our Phosphatidyle Serine Complex capsules are essential for healthy brain function, cognitive excellence, combats depression and reduces the levels of the stress hormone, cortisol.

    Health Benefits of Phosphatidylserine

    • May Improve Symptoms Alzheimer’s Disease
    • Aids the Slowdown of Age-Related Cognitive Decline
    • Combats Depression
    • Improves Parkinson’s Disease Symptoms
    • Treats ADHD Symptoms
    • Boosts Athletic Performance

    Health Benefits of Phosphatidyl Choline

    • Helps boost cognitive function
    • May assist with Liver repair
    • It may help protect against medication side effects
    • It may help ease symptoms of ulcerative colitis
    • It may help dissolve gallstones

     

    Suggested use: As a food supplement, take 1 capsule daily with food or as directed by your healthcare practitioner.

    Age related cognitive or memory impairment:  1 capsule 3 times a day

    ADHD in children:  in capsule 2 times a day

     

    Further information:

    Warnings

    When phosphatidylcholine is taken in excess by mouth, it can sometimes cause excessive sweating, stomach upset, and diarrhoea.

    Possible side effects of phosphatidylserine, especially at doses over 300 milligrams, include insomnia and upset stomach.

    You should not take phosphatidylserine if you take any type of blood thinner. You should also use caution when combining it with natural blood-thinning supplements like ginkgo biloba. If you have a chronic medical condition or if you’re trying to conceive, pregnant, breast-feeding, under the age of 18 or taking other medications, speak with your doctor before taking PS.

    Special Precautions & Warnings:

    Pregnancy:
    Phosphatidylcholine is POSSIBLY SAFE when taken by mouth Breast-feeding:

    There is not enough reliable information about the safety of taking phosphatidylcholine when you are breastfeeding. Stay on the safe side and avoid use.

  • Sfera Quercetin Complex – 60 Caps

    N$332.90

    Quercetin Complex

    Our cells are constantly under attack by naturally occurring and ambient-induced reactive molecules, known as free radicals. Over time, free radicals damage our cells by causing oxidative stress, this process accelerates ageing and brings on a range of other age-associated health problems. Free radicals play a role in the promotion of inflammatory and cardiovascular diseases, cancer, and strokes. For this reason, good quality antioxidants are an essential supplement in the fight against free radicals. With its potent antioxidative properties, Sfera Bio Nutrition Quercetin Complex helps counteract these free radicals.

    Sfera Bio Nutrition Quercetin Complex is:

    • Anti-inflammatory
    • Anti-allergic
    • Antioxidant
    • Immuno-modulative
    • Cardioprotective properties.

    Aids in the treatment of:

    • Vascular insufficiency
    • Diabetes
    • Allergic rhinitis
    • Asthma,
    • Neuroprotection and cognition issues.

     

    Suggested use: Take one to three capsules per day on an empty stomach.

     

    Further information:

    With added nettle and bromelain for superior absorption and anti-inflammatory effects, Sfera Bio Nutrition Quercetin Complex inhibits histamine release, making it helpful in the treatment of allergies and reducing sneezing caused by allergic rhinitis. Because free radicals can activate transcription factors that generate pro-inflammatory cytokines, Sfera Bio Nutrition Quercetin Complex effectively treats inflammation through its free radical scavenging properties. Conditions such as myalgia, constant body pain, prostatitis, and gastrointestinal disorders can be eased with the regular intake of Sfera Bio Nutrition Quercetin Complex. This supplement is also useful in treating cholesterol because it prevents the oxidation of low-density lipoproteins which play a role in forming plaque and clots associated with cardiovascular disease. To ease the symptoms of type 2 diabetes neuropathy, Sfera Bio Nutrition Quercetin Complex decreases numbness, irritation, and joint pain.

     

    Warnings:

    • Consult your doctor prior to use, especially if you have a medical condition or are taking prescription medication.
    • Quercetin being a common food component, is generally safe and well tolerated at usual dietary intake.  However, it has been associated with headache and gastrointestinal effects
    • Quercetin may cause headache and tingling of the extremities Iron build-up in tissue has been associated with hemochromatosis, a hereditary disorder of iron metabolism, that is mostly found in men.
    • Do not exceed the recommended daily dose.
    • Store at or below 25°C.
    • Protect from moisture.
    • Keep in the original container until ready for use.
    • Keep out of reach of children.
    • Do not use after the expiry date stated on the bottle.

     

    How it works:

    Sfera Quercetin Complex contains added nettle and bromelain for superior absorption and anti-inflammatory effects. It assists with the relief of inflammation, osteoarthritis and improves joint health.

    Allergies:

    Quercetin is effective at inhibiting the release of histamine by stabilizing the membranes of mast cells.  The intake of quercetin supplements has proven effective at reducing sneezing in allergic rhinitis conditions.

    Inflammation:

    Inflammation is another condition which can be reduced by free radical scavenging properties of quercetin. Free radicals can activate transcription factors that generate pro-inflammatory cytokines, which are often found elevated in patients that suffer from chronic inflammatory conditions such as prostatitis, constant body pain, myalgia, insomnia and gastrointestinal disorders. It could also potentially prove useful to cells involved in allergic inflammation.

    Cholesterol:

    Quercetin has shown the ability to prevent the oxidation of low-density lipoproteins LDL by reacting itself with free radicals.  The oxidation of LDL result in the formation of clots and plaques which cause cardiovascular disease.

    Diabetes:

    Quercetin has shown to help decrease the seriousness of numbness, jolting pain and irritation for patients with type 2 diabetes neuropathy.

  • Sfera Red Maca 60 VegCaps

    N$267.40

    Red Maca

    Maca or Peruvian ginseng, is an edible herby plant native to the Andes mountains of Peru. The Maca root is used as a traditional medicine with reported benefits of supporting emotional aspects of sexual health, supporting healthy mood balance during menopause and acting as a source of antioxidants.

    • Source of antioxidants
    • Helps to support emotional aspects of sexual health
    • Helps to support healthy mood balance during menopause

     

    Suggested use: Take one (1) to six (6) capsules daily with water on an empty stomach, at least one hour before or two hours after a meal, or as directed by your health care provider. Dose can be divided during the day, preferably in the mornings and mid-day.

     

    Further information:

    Maca is cultivated as three main variants separated according to the colour of their roots, namely yellow, purple (red) and black. The colours of these roots are mainly determined by the intensity of anthocyanin, a plant pigment with antioxidant properties.. Red Maca is a less common form of maca and is considered to have a higher anti-oxidant content than the yellow maca.

     

    Warnings:

     

    Take special care with Sfera Red Maca:

    • If you have high blood pressure
    • If you are taking antidepressants or blood thinners
    • If you suffer from any psychological disorder and/or condition such as frequent anxiety or depression.
    • If you are a woman with hormone sensitive conditions you should avoid Sfera Red Maca. Some of these conditions include breast, uterine and ovarian cancers, endometriosis, and uterine fibroids.
    • Children and adolescents under the age of 18 years should not take Sfera Red Maca.
    • If you are pregnant or breastfeeding, think you may be pregnant or are planning to have a baby, please consult your doctor, pharmacist, or other health care provider for advice before taking this medicine.

     

    Supplement facts and Ingredients:

    One vegetarian capsule provides:

    Lepidium meyenii (Red Maca) [red root, powder]
    450mg

    Other ingredients: Vegetarian capsule, microcrystalline cellulose, and natural flow agent.

    Please take note: Red Maca refers to the colour of the root, variance in taste and antioxidants.

  • Sfera Shatavari – 60 Caps

    N$255.30

    Shatavari

    Shatavari has been used for centuries in Ayurveda to support the reproductive system, particularly for females, and as a support for the digestive system.

    Translated as “having one hundred roots” and also referred to as meaning “having one hundred husbands”, Shatavari’s name gives reference to its traditional use as a tonic to rejuvenate the female reproductive system. This support is not only for the young woman, but also for women in their middle and elder years, to help them gracefully transition through the natural phases of life, including menopause.

    Key benefits:

    • A healthy female reproductive system
    • Healthy levels of breast milk production
    • infertility
    • Soothing effect on the digestive tract

     

    Suggested use: As a food supplement, take 1-2 capsules daily with food, or as directed by your healthcare professional.

     

    Further information:

    Warnings:

    Do not use for cold and damp conditions – i.e. muchor or phlegm, diarrhea, cold limbs and low energy.

    Shatavari may have a diuretic effect, and should be used with caution by those taking diuretic medications, under the guidance of a healthcare practitioner.

    Avoid taking Shatavari if you have an oestrogen-sensitive condition.

     

    How it works:

    Hormonal health

    • Main ayurvedic herb for women
    • Promotes estrogen production
    • Helps irregular menses, infertility, loss of libido and threatened miscarriage.
    • Promotes lactation

    Digestive tonic

    • Hyperacidity and ulcers
  • Sfera Tongkat Ali 60 Veg Capsules

    N$317.40

    Tongkat Ali

    Sfera Tongkat Ali can unlock a world of vitality, well-being, and support for male sexual health.  

    In Malaysia, Tongkat Ali (Eurycoma longifolia) has been long known as a super energiser, and as an aphrodisiac for men. In clinical studies Tongkat Ali has been shown to increase testosterone, improve erectile function and sexual performance, increase libido, and improve muscle strength (Rajah & Shah, 2022).  

    Partnering with leading experts in Tongkat Ali research and development, we bring you a potent formulation that provides 100:1 concentration in each serving. This extremely high potency extract offers you maximum efficacy and benefits with each serving without the need to take multiple capsules each day. 

    Embrace life to the fullest with each dose of this transformative supplement. Experience the power of Sfera Tongkat Ali and revitalise your life with each capsule. Invest in your well-being today and embark on a journey to a more vibrant and invigorated you.

    • Supports vitality and well-being for an energetic lifestyle.
    • May promote male fertility and reproductive health.
    • May increase testosterone levels.
    • May increase skeletal muscle strength and mass.
    • Supports healthy ageing.
    • May support hormonal balance and physical performance.
    • Potent 100:1 extract for maximum efficacy.

     

     

    Suggested use:

    Adults, over 18: Take one (1) capsule daily with water with a meal, or as directed by your health care provider. Do not exceed two (2) capsules per day.

    Elderly: Considering that Eurycoma longifolia extract increases the serum testosterone concentrations, there might be a potential risk from its treatment in elderly men, which might cause prostatic problems.

    Children and adolescents:

    SFERA TONGKAT ALI is NOT recommended for children under the age of 18 years.

     

    Further information:

    Interactions with other medicines and other forms of interactions:

    Interactions with Medicines

    • Eurycoma longifolia (Tongkat Ali) can reduce the levels and clinical effects of propranolol and patients are advised to discuss an appropriate dosing schedule with their health care providers.

    Interactions with Diseases

    • Eurycoma longifolia (Tongkat Ali) might reduce blood glucose levels. Combined use might increase the risk for hypoglycaemia, especially in patients on insulin or oral hypoglycemic medications. Dose adjustment for diabetes medications may be necessary.
    • Patients are advised to discontinue Sfera Tongkat Ali at least 2 weeks before elective surgical procedures.

    Interactions with Foods

    Vitamins, minerals, and nutrients obtained from other sources should be taken into account when prescribing / suggesting Sfera Tongkat Ali.

     

     

     

    Ingredients:

    One vegetarian capsule provides:

    Eurycoma longifolia (Tongkat Ali) [root, 100:1 extract providing 50 g of dried herb equivalent]
    500 mg

    Other ingredients: Vegetarian capsule and microcrystalline cellulose.

  • Sfera Tulsi Holy Basil – 60 Caps

    N$328.00

    Tulsi Holy Basil

    Tulsi, which is often referred to as holy basil, is a potent herb that has been used in India for thousands of years. According to Ayurveda, holy basil promotes purity and lightness in the body, cleansing the respiratory tract of toxins, and relieving digestive gas and bloating

    Key benefits of Tulsi:

    • Blood sugar support
    • Adaptogen
    • Stress support
    • Boosts immunity
    • Digestive remedy

     

    Suggested use:

    As a food supplement, take 2 capsules daily with food, or as directed by your healthcare practitioner.  Up to 4 capsules can be taken per single dose.

     

    Further information:

    Warnings:

    • Tulsi may lower blood sugar levels. Caution is advised in patients with diabetes (high blood sugar) and hypoglycemia (low blood sugar). It may alter the effect of insulin.
    • Not suitable for use during pregnancy or breastfeeding.

     

    How it works:

    Adaptogen and Stress

    • An adaptogen that improves immunity and revitalizes the body
    • An overall tonifying and invigorating herb that lowers stress levels.

    Blood sugar

    • Shown to significantly lower blood sugar levels without side-effects.

    Candida/yeasts and digestive tonic

    • Traditional Ayurvedic herb for chronic yeast infection.

    Anti-inflammatory, anti-ulcer and anti-cancer herb

    Increases immune function by up to 20%, broad action against bacteria, kills parasites and soothes a range of digestive disturbances.

    Drug Detox

    • Specific for the withdrawal from marijuana, as well as alcoholism
  • Sfera Vitamin C Ascorbic Acid – 60 Caps

    N$174.20

    Vitamin C Ascorbic Acid Capsules

    Sfera Vitamin C 550mg protects against infections and enhances immunity. This natural antioxidant supplement aids in the production of anti-stress hormones and interfon, an important immune system protein. Naturally boost your immune system and support healthy skin and joints with Sfera Vitamin C 550mg.

    • Pure vitamin C vegecaps
    • 550 mg of ascorbic acid per serving
    • Natural immune support
    • Natural skin and joints support
    • Palm oil free
    • Suitable for vegans and strict vegetarians

     

    Suggested use: As a food supplement, take 1 to 2 capsules daily with food or as directed by your healthcare practitioner.

    • Adults 18 yrs and older: up to 1 000 mg can be taken daily.
    • Children 1 – 3 years: 400 mg daily.
    • Children: 4 – 8 years: 650 mg daily.
    • Children: 9 – 18 years: 1 000 mg daily.
    • Vitamin C is considered safe during pregnancy and breastfeeding in amounts not exceeding recommendations above.

     

    Further information:

    Warnings:

    • High doses of Vitamin C have been associated with multiple adverse effects, including: kidney stones, severe diarrhea, nausea and gastritis.
    • High doses should be avoided in people with conditions aggravated by acid loading, such a cirrhosis and gout.
    • When taken together, Vitamin C may increase the absorption of iron in the gastrointestinal tract. Large doses of Vitamin C may interfere with the absorption and metabolism of Vitamin B12.
  • Sfera Vitamin C Powder Ascorbic Acid – 180g

    N$224.25

    Vitamin C Powder

    Sfera Vitamin C Powder protects against infections and enhances immunity with flexible dosing depending on your needs. This natural antioxidant supplement aids in the production of anti-stress hormones and interfon, an important immune system protein. Naturally boost your immune system and support healthy skin and joints with Sfera Vitamin C Powder.

    • Pure ascorbic acid powder
    • 1000 mg of ascorbic acid per serving
    • Flexible dosing
    • Natural immune support
    • Natural skin and joints support
    • Palm oil free
    • Suitable for vegans and strict vegetarians

     

    Suggested use: As a food supplement, take 1 to 2 capsules daily with food or as directed by your healthcare practitioner.

    • Adults 18 yrs and older: up to 1 000 mg can be taken daily.
    • Children 1 – 3 years: 400 mg daily.
    • Children: 4 – 8 years: 650 mg daily.
    • Children: 9 – 18 years: 1 000 mg daily.
    • Vitamin C is considered safe during pregnancy and breastfeeding in amounts not exceeding recommendations above.

     

    Further information:

    Warnings:

    • High doses of Vitamin C have been associated with multiple adverse effects, including: kidney stones, severe diarrhea, nausea and gastritis. High doses should be avoided in people with conditions aggravated by acid loading, such a cirrhosis and gout.
    • When taken together, Vitamin C may increase the absorption of iron in the gastrointestinal tract. Large doses of Vitamin C may interfere with the absorption and metabolism of Vitamin B12.
  • Sfera Vitamin D3 1000 IU – 60 Caps

    N$179.40

    Vitamin D3 1000IU

    Vitamin D is the sunshine vitamin. Unlike any other vitamin, your body makes its own Vitamin D when skin is exposed to ultraviolet rays from the sun. A modern indoor lifestyle and spending less time in the great outdoors has left most of the population Vitamin D deficient.

    Vitamin D is needed primarily to keep your bones strong, heart and brain healthy, and your immune system fighting fit. Our product gives you a strong dose, plus we added MCT oil powder to our Vitamin D capsules. This provides a fatty acid base for superior absorption, meaning your body quickly converts it into energy.

    Key benefits:

    • Bone Health
    • Enhanced Immune function
    • Anti-Cancer effects
    • Protects against heart disease
    • Muscle weakness
    • Necessary for thyroid function
    • Normal blood clotting
    • Treatment of psoriasis
    • Autoimmune disorders

     

    Suggested use: As a food supplement, take one (1) capsule daily after a meal, or as directed by your healthcare practitioner.

    Take with your meals to help increase absorption.

    NOTES: Our vitamin D3 is derived from lanolin, a natural oil produced by sheep’s wool.  It is therefore not suitable for vegans, and some vegetarians may choose to avoid it as well.

     

    Further information:

    Warnings:

    • Consult your doctor prior to use, especially if you have a medical condition or are taking prescription medication.
    • Do not exceed the recommended daily dose.
    • Food supplements should not replace a healthy lifestyle of balanced diet.
    • Avoid in patients with hypercalcaemia or hyperphosphatemia.
    • Regular tests must be conduction to keep track of Vitamin levels. Vitamin D is a fat-soluble vitamin is stored in the body. If not regulated, it may reach toxicity levels.
    • Keep out of sight and reach of children.
  • Sfera Yellow Maca 60 – Caps

    N$286.35

    Maca Regular Strength

    Maca is an Andean root and functions as a superb adaptogen, which can help your body adapt to daily stresses and pressures. It aids the body in reacting and recovering from physical and mental stress. Adaptogens like Maca can boost stamina, vitality and immunity. In addition, it can alleviate depression, anxiety and fatigue.

    Maca was reportedly consumed by the Inca warriors in preparation for battle. It is also known to increase male and female libido as well as fertility rate. Although unrelated to Ginseng, it is sometimes referred to as Peruvian ginseng because of its similar properties.  Our Maca capsules contain 100% raw Maca powder to provide the optimal benefits of the root.

    Key benefits:

    • Balances the hormones
    • Fertility
    • Increases stamina
    • Known to increase men and women’s libido or sex drive
    • Helps with mood, sleep and stress
    • Menopause support
    • PMS

     

    Suggested use: As a food supplement, take 1 – 3 capsules daily with water before meal times, or as directed by your healthcare practitioner.

    Up to 6 capsules per day can be taken in divided dosages. Up to 3-5 grams of the powdered herb can be taken per day.  (2 capsules = 1 gram of powder).

    Notes:  Maca can be taken when and if needed.  It also does not have to be taken at a certain time of day.

     

    Further information:

    Warnings:

    No contraindications or toxicity known.

    May be taken during pregnancy.

     

    How it works:

    Amenorrhea

    • Regulates the relationship between the pituitary, ovaries and adrenals.
    • Reestablishes normal rhythms, regulates cortisol and melatonin levels.

    Fertility

    • Increases fertility, the number of pregnancies and the birth weight of offspring. Decreases fatigues, increases libido and combats aneamia.

    Anti-ageing

    • Ancient Peruvian herb that increases vitality, strength and stamina
    • Alleviates signs of decreasing hormones in middle age and menopause

    Libido

    • Invigorates libido and is a sexual restorative in both men and women.

    Menopause

    • In menopause maca alleviates symptoms of low hormones, including flashes, vaginal lubrication, sexual function and libido.
    • Alleviated night sweats.
    • Works on the hypothalamus and pituitary to reestablish hormone levels.

    PMS

    • Increases or decreases ratios of hormones according to what the body needs and promotes proper hormonal metabolism and production.
    • Decreases acne and is nutritive to the body due to its high vitamin, mineral and amino acid content.
  • Sfera Zinc Complex – 60 Caps

    N$260.50

    Zinc Complex

    Zinc is an integral component of the body’s physiological well-being.  It aids in numerous processes and metabolic pathways. Zinc promotes the body’s immune system function and helps to combat infections and helps with acute inflammatory reactions in the body. By assisting in the maintenance of the epithelial lining of the lungs and gastrointestinal tract, zinc helps to preserve the membrane barriers and connecting proteins which forms an integral part of the body’s immune system.

    It may also help sustain healthy prostate function and health as well as healthy blood sugar level regulation and even possibly hypothyroidism. Zinc is one of the required minerals needed for cell growth and optimal wound healing. An additional health benefit of zinc is that it helps prevent the formation of free radicals. 

    • Supports overall wellbeing & maintains normal immune function
    • Aids cellular reproduction
    • Contributes towards healthy skin & nails
    • Contains patented chelated minerals for easy absorption
    • Promotes bone health
    • May help to reduce rheumatoid arthritis
    • Supports healthy male hormone metabolism
    • Responsibly sourced Ingredients
    • Suitable for vegans and strict vegetarians

     

    Suggested use: As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably after a meal or as directed by a healthcare practitioner.

    Take zinc an hour before or two hours after a meal. If it causes stomach upset, have it with low-fiber food.  If you are taking iron supplements for a specific condition, do not take them at the same time as zinc.  Take zinc at least two hours after taking antibiotics.

     

    Further information:

    Warnings:

    • Consult your doctor prior to use, especially if you have a medical condition or are taking prescription medication.
    • Do not exceed the recommended daily dose.
    • Store at or below 25°C.
    • Protect from moisture.
    • Keep in the original container until ready for use.
    • Keep out of reach of children.
    • Do not use after the expiry date stated on the bottle.