Baking
Showing 101–117 of 117 results
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Sally Ann Creed Psyllium Husks – 150g
N$97.00Psyllium Husks
This all-natural fibre supplement from Sally Ann Creed is just what you need for a happy colon and a healthy heart. Psyllium husk is a plant-derived fibre that acts as a safe, all-natural laxative, keeping you regular without the side effects of pharmaceutical laxatives. Taking psyllium regularly also helps to keep your cholesterol and blood sugar levels in check, protecting you from the risk of heart disease. Sally Ann Creed’s psyllium husks are pure and natural, and easy to use, giving you a healthy drug-free solution to digestive troubles.
- Naturally gluten-free
- No artificial additives or preservatives
- Source of fibre; promotes digestive health
- Relieves constipation; bulks up waste for easier elimination
- Won’t cause dependency like ordinary pharmaceutical laxatives
- Helps to ease inflammatory conditions like colitis & IBS
- The soluble fibre in psyllium helps to lower LDL cholesterol
- Assists with maintaining a healthy glycaemic balance (controlling blood sugar)
- By promoting healthy digestion, psyllium may also assist with weight loss
Suggested use: Adults: Mix 1-2tsp with at least 1 glass of liquid. Take once or twice daily, on an empty stomach.
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Sally Ann Creed Pure Bicarbonate Of Soda – 500g
N$66.00Pure Bicarbonate Soda
An invaluable baking aid, bicarb also removes stains, cleans the house, relieves bloating, kills fungus and mould, and can be used as a natural deodorant. People have been using bicarb for years as an exfoliator, hand softener, foot soother, remedy for toenail fungus, allergic rashes and sunburn relief.
This is a superior product which helps baked goods rise.
- Baking – as a rising agent
- Aluminium free
- Freshens breath – mix 1 tsp in a glass of water. Rinse your mouth twice
- Whitens/polishes teeth/use as a natural toothpaste
- Use as a natural deodorant
- Gentle exfoliator
- Relieves skin irritation – add a cup to bathwater
- Relieves heartburn/safe antacid
- Relieves insect bites
- Keeps brushes and combs clean
- Pamper your feet – soak in a baking soda solution with warm water
- Cleans sinks & baths safely, safe floor cleaner
- Deodorize your fridge and even carpets
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Sally Ann Creed Rice Milk Powder 500g
N$123.90Rice Milk Powder
Superb alternative to cow’s milk if allergies exist. Wonderful alternative to cow’s milk, use as for milk in all baking and cooking – or just for drinking in tea and coffee.
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Sally Ann Creed Tapioca Flour Gluten Free 500g
N$49.00Tapioca Flour Gluten Free
- This gluten-free flour is very important for adding fluffiness to gluten-free flour mixes. Tapioca flour comes from the cassava plant, which is very similar to a sweet potato, and very nutritious. Can be used for thickening and gives a wonderful ‘mouth-feel’ to baked goods.
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Sally Ann Creed The Big Big Banting Loaf 285g
N$115.00This is a large “normal” sized loaf of bread and the closest you will get to a ‘real’ bread in taste and texture.
It’s just like a wholewheat loaf, but of course has NO nasties and is 100% LCHF.
Lasts well, toasts divinely and is perfect for sandwiches.
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Sally Ann Creed Xanthan Gum 50g
N$65.0050g
Gluten-Free and Low Carb.
Natural replacement for gluten.
Superb addition to gluten-free baking of any sort to act as a binder. Very little is needed.
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Sally Ann Creed Xylitol Granules A – Grade 500g
N$120.00Xylitol Granules
- A naturally occurring alcohol found in most plant material, including many fruits and vegetables. It is extracted from birch wood to make medicine. Xylitol is widely used as a sugar substitute and in “sugar-free” chewing gums, mints, and other candies.
- A-grade, natural, healthy, low carb sugar alternative.
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Soaring Free Cacao Butter Raw 200g
N$289.00Cold Processed Chocolate Butter
Raw cacao has a rich history amongst ancient Central American cultures. All chocolate comes from cacao beans, which is the nut of the cacao fruit. Raw cacao butter is the good fat content which has been cold-pressed from the cacao bean.
Most cacao products are roasted at high temperatures and then refined through machinery using high heat. Soaring Free Superfoods raw cacao products are carefully dried and cold processed ensuring truly raw cacao that keeps the delicate nutrients intact. Our cacao is certified organic and tested for heavy metals.
- Magnesium rich
- Antioxidant rich
- Natural anti-depressant
- Weight management
Further information:
- Magnesium: Magnesium is the primarily mineral missing when heart problems occur. Magnesium increases the overall vigor of the heart muscle. This mineral also decreases blood coagulation thus lowering blood pressure and helping the heart pump more effectively. Cacao, of course, is a fantastic food source of heart-supporting magnesium.
- Antioxidants: According to research cited in The New York Times, fresh cacao beans are super-rich in antioxidant flavonols. Cacao beans contain 10,000 milligrams (10 grams) per 100 grams of flavonol antioxidants. This is a whopping 10% antioxidant concentration level! This makes cacao one of the richest sources of antioxidants of any food.
- Anti-Depressant Properties: Cacao is a great source of serotonin, dopamine, and phenylethylamine, three well-studied neurotransmitters, which help alleviate depression and are associated with feelings of well being. Cacao contains monoamine oxidase inhibitors (MAO Inhibitors) that improve our mood because they allow serotonin and dopamine to remain in the bloodstream longer without being broken down. Cacao contains anandamide which delivers blissful feelings. Cacao also contains B vitamins, which are associated with brain health. Cacao contains significant quantities of the amino acid tryptophan which is yet another powerful mood-enhancing nutrient. All this makes cacao a natural Anti-Depressant!
- Weight management: Anyone who eats chocolate knows that it diminishes appetite. There is evidence indicating MAOIs also diminish appetite. There is actually no scientific evidence to implicate chocolate consumption with obesity. In fact the reverse seems to be the case. Eating cacao helps one to loose weight by allowing you to eat less.
How to use Cacao Butter:
Combined with raw cacao paste or powder and your sweetener of choice, you can easily create your own healthy chocolates at home. Add a small chunk of cacao butter to warm drinks such as hot chocolate. As a stable saturated fat, it is a good choice of oil to use when cooking. You can also use it as a skin moisturiser or after-sun lotion.
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Truefood Cassava Flour 400g
N$58.00Cassava Flour
Truefood Cassava Flour is a premium gluten-free product. It has the same fluffy texture and mild neutral flavour of ordinary wheat flour.
Suggested use:
It is excellent for gluten free baking and substitutes 1:1 with ordinary wheat flour in many of your favorite recipes.
Ingredients:
Cassava Flour
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Truefood Golden Flax Meal 400g
N$48.00Golden Flax Meal
Truefood flax meal is a gluten-free alternative to ordinary wheat flour that is suitable for Paleo diets. Made from flax seeds, that are rich in vitamins, minerals and fatty acids Flax meal can also provide a great fiber boost for meals.
With high levels of Omega 3 (ALA), flax seed helps to prevent heart disease, lower blood pressure and cholesterol, improve memory function, assist with mental illness, promote healthy skin and hair and reduce inflammation while protecting against diseases.
Flax seed is one of the richest sources of Lignans, an anti-oxidant that is both anti-bacterial and anti-viral as it maintains hormone balance and cellular health. Flax may also be beneficial for menopausal women and assist with regulating menstruation.
With ample levels of magnesium, flax seed helps to regulate calcium and potassium levels in the body as well as assist with heart health, increased energy, calming nerves and aiding in digestion. Magnesium can also prevent the onset of osteoporosis and heart attacks.
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Truefood Organic Cassava Flour 400g
N$48.30Organic Cassava Flour
Truefood Cassava Flour is a premium gluten-free product. It has the same fluffy texture and mild neutral flavour of ordinary wheat flour. It is excellent for gluten free baking and substitutes 1:1 with ordinary wheat flour in many of your favorite recipes.
Ingredients:
Cassava Flour
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Truefood Organic Coconut Blossom Sugar 400g
N$119.00Organic Coconut Blossom Sugar
Truefood Organic Coconut Blossom Sugar is a natural unrefined alternative to processed sugar, great for cooking baking and sweetening RAW desserts. It has a similar taste to brown sugar with a slight caramel flavour.
Coconut blossom sugar is said to contain some trace nutrients like vitamin C, potassium, phosphorous, magnesium, calcium, zinc, iron and copper. As well as small amounts of phytonutrients and inulin a prebiotic that is beneficial for good gut bacteria.
Coconut blossom sugar is extracted from the nectar of the coconut palm blossom. This is done by farmers who climb to the top of the trees and make an incision in the stalk of the coconut flower, the sap runs from the blossom and is usually collected in the early mornings. Moisture is then evaporated from the nectar and the result is a natural unprocessed sugar that has been utilized by South-East Asia generations for hundreds of years.
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Truefood Organic Coconut Flour 400g
N$54.70Organic Coconut Flour
Truefood Coconut Flour is organic and milled from fresh coconuts, popular with Paleo and Banting diets as a gluten free alternative to wheat. Coconut flour is made from ground, dried coconut meat and has numerous nutritional advantages.
Unlike wheat, coconut flour has some important nutrients like iron, manganese and copper as well as small amounts of phytonutrients. It contains inulin, a prebiotic that is beneficial for good gut bacteria.
With low sugar and a low GI, diabetics can safely use coconut flour as it does not cause blood sugar spikes and maintains the overall glycemic index of food.
High in fiber coconut flour lowers cholesterol and can aid in digestion as well as remove toxins from the digestive tract. The insoluble fiber in coconut flour assists with colon health and can aid against constipation. Coconut flour also supports a healthy metabolism and the MCT’s in coconuts have shown to aid in weight loss and reduce waist lines, further to being antimicrobial, anti-viral and anti-fungal.
Suggested use:
Use in baking to make pancakes, pie crusts, cookies and brownies as a healthy, gluten-free, grain-free and low-carbohydrate alternative to white flower. Use raw to add to smoothies for a fiber boost and natural thickener.
Ingredients:
Coconut flour
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