Baking & Cooking

Showing 81–100 of 555 results

  • Crede Natural Oils Coconut Oil Organic Neutral Taste and Smell 1 Litre

    N$119.30

    Coconut Oil Organic Neutral

    Refined coconut oil is pressed from dried coconut meat (copra) and is almost always refined before human consumption. During the process of refining, much of the original coconut taste is removed, along with some of the micronutrients. Because copra is a cheaper raw material, refined coconut oil is also typically a lot less expensive than virgin coconut oil.

    Coconut oil is rich in saturated fatty acids, especially lauric acid (about 50%) and myristic acid (about 20%). These fatty acids are so-called ‘medium-chain triglycerides’ (MCTs) because they are shorter molecules than the saturated fats commonly found in vegetable oils and animal fats (e.g. palmitic and stearic acid). This also explains why coconut oil has a far better health profile than its high content of saturated fats would suggest.

    Suggested use:

    Ideal for frying when you want the benefit but not the coconut flavour in your hot food. Can be used as a natural spread substitute to margarine or butter. Great to add to smoothies, shakes, yoghurts, salads and curries. Can also be used as a moisturizer for hair and skin.

    To melt oil, place jar in warm water. Use within 1 year of opening.

  • Crede Natural Oils Coconut Oil Organic Neutral Taste and Smell 500ml

    N$75.85

    Coconut Oil Organic Neutral

    Refined coconut oil is pressed from dried coconut meat (copra) and is almost always refined before human consumption. During the process of refining, much of the original coconut taste is removed, along with some of the micronutrients. Because copra is a cheaper raw material, refined coconut oil is also typically a lot less expensive than virgin coconut oil.

    Coconut oil is rich in saturated fatty acids, especially lauric acid (about 50%) and myristic acid (about 20%). These fatty acids are so-called ‘medium-chain triglycerides’ (MCTs) because they are shorter molecules than the saturated fats commonly found in vegetable oils and animal fats (e.g. palmitic and stearic acid). This also explains why coconut oil has a far better health profile than its high content of saturated fats would suggest.

    Suggested use:

    Ideal for frying when you want the benefit but not the coconut flavour in your hot food. Can be used as a natural spread substitute to margarine or butter. Great to add to smoothies, shakes, yoghurts, salads and curries. Can also be used as a moisturizer for hair and skin.

    To melt oil, place jar in warm water. Use within 1 year of opening.

  • Crede Natural Oils Flax Flour 500g

    N$45.00

    Flax Flour

    Flaxseed flour is made by milling the defatted cake produced in the manufacture of cold-pressed flax seed oil. The milled flour is sorted to ensure that only the finest flaxeed flour is packaged. Flaxseed flour is rich in fibre and protein, and is a great source of Omega 3 essential fatty acids. It has become popular as a wheat flour substitute in gluten free and low GI baking. It can also be used as an egg substitute and as a binding agent in baking and cooking.

    Suggested use:

    Flaxseed flour is used as a baking ingredient in gluten free breads, cookies, cakes, muffins, and a number of other baked products.

    Please note that it is not a direct substitute for wheat flour. Keep refrigerated once opened. Use within 3 months of opening

  • Crede Natural Oils Flax Seed Oil 250ml

    N$64.95

    Organic Flax Seed Oil

    Cold pressed flax seed oil is made from the seeds of the flax plant. The seeds are cold pressed to ensure that the temperature sensitive poly unsaturated fats (Omega 3 & 6) are preserved. Flax seed oil has a distinctive nutty taste and aroma.

    Suggested use:

    Cold pressed Flax seed oil is primarily used as a nutritional supplement.  Flaxseed oil can be added to smoothies, soups, or taken as is. The oil is perfect for adding plant-based omega 3 fatty acids to your diet.

    The oil is best kept in fridge or in a cool space away from light, in order to preserve the healthy fatty acids. Use within 6 weeks of opening and keep refrigerated once opened.

    Not suitable for baking or frying.

  • Crede Natural Oils Grape Seed Oil 250ml

    N$92.85

    Grape Seed Oil

    Grapeseed oil is a clear light green oil, pressed from the seeds of the grape. It is a versatile oil used in both cooking and in cosmetics. The oil is best known for its high smoke point, making it ideal for high temperature cooking and baking, and is often used as an ingredient in salad dressings and mayonnaise. The oil is shelf stable and can be stored at an ambient temperature for up to two years.

    Suggested use:

    Use as a like-for-like substitute with your usual cooking oil product.

    Store in a cool, dry place and use within 6 months of opening.

  • Crede Natural Oils Hemp Flour 300g

    N$50.05

    Hemp Flour

    Hemp seed flour is made by milling the defatted cake produced in the manufacture of cold pressed Hemp seed oil. The milled flour is sieved to ensure that only the finest hemp seed flour is packaged for your convenience. Hemp seed flour has a high protein, is a ready source of omega 3 and omega 6 essential fatty acids and is high in fibre. Hemp seed flour is free of gluten, and popularly used to bake low GI, gluten free bread, and to be used as a vegan source of protein in smoothies. Hemp flour is considered to be a great source of all 20 known amino acids.

    Suggested use:

    Hemp seed Flour is used as a baking ingredient in gluten free breads, cookies, cakes, muffins, and a number of other baked products. Please note that it is not a direct substitute for wheat flour.

  • Crede Natural Oils Hemp Seed Oil 250ml

    N$108.60

    Hemp Seed Oil

    Cold pressed hemp seed oil is made from the seeds of the hemp plant (Cannabis sativa). The seeds are cold pressed to ensure that the temperature sensitive poly-unsaturated fats (Omega 3 & 6) are preserved. Please note that the oil from the hemp seeds contains only trace amounts of THC – the psychoactive component of the hemp plant (see note below) Hemp seed oil has a distinctive nutty taste and aroma and is a clear dark green colour.  Hemp seed oil has a high polyunsaturated fatty acid content with a unique content ratio of omega 3 and omega 6 of 1:3, which is often described.

    Suggested use:

    Cold pressed Hemp Seed oil is primarily used as a nutritional supplement. The oil is a valuable source of plant based Omega 3’s (Alpha-linolenic acid), Omega 6 and Gamma Linolenic Acid (GLA), and therefore the application of heat (cooking & baking) should be avoided.

    The oil can be added to smoothies, salads, or consumed as is.

    The oil is preferably kept in fridge or in a cool space away from light, in order to preserve the healthy fatty acids. Use within 6 weeks of opening.

     

  • Crede Natural Oils Hemp Seed Oil 500ml

    N$149.20

    Hemp Seed Oil

    Cold pressed hemp seed oil is made from the seeds of the hemp plant (Cannabis sativa). The seeds are cold pressed to ensure that the temperature sensitive poly-unsaturated fats (Omega 3 & 6) are preserved. Please note that the oil from the hemp seeds contains only trace amounts of THC – the psychoactive component of the hemp plant (see note below) Hemp seed oil has a distinctive nutty taste and aroma and is a clear dark green colour.  Hemp seed oil has a high polyunsaturated fatty acid content with a unique content ratio of omega 3 and omega 6 of 1:3, which is often described.

    Suggested use:

    Cold pressed Hemp Seed oil is primarily used as a nutritional supplement. The oil is a valuable source of plant based Omega 3’s (Alpha-linolenic acid), Omega 6 and Gamma Linolenic Acid (GLA), and therefore the application of heat (cooking & baking) should be avoided.

    The oil can be added to smoothies, salads, or consumed as is.

    The oil is preferably kept in fridge or in a cool space away from light, in order to preserve the healthy fatty acids. Use within 6 weeks of opening.

     

  • Crede Natural Oils MCT Oil Unflavoured 250ml

    N$97.35

    MCT Oil Unflavoured

    Medium Chain Triglycrides are fatty acids which have been extracted from palm kernel oil, or coconut oil, through a method called fractionation. The resulting product is a clear liquid, with a neutral taste. It is popularly used as a dietary nutritional supplement. MCT oil has been shown to help in the process of excess calorie burning, and is generally considered a good source of energy that the body is easily able to process. Crede’s MCT oil comes in two variants – a coconut oil based version, and a palm kernel oil version. Their palm kernel oil version is RSPO (Round table on Sustainable Palm Oil) certified.

    Suggested use:

    Do not use in cooking – the product is intended as a nutritional supplement. This oil is best consumed in smoothies, in coffee or as is. Take 1 – 3 teaspoons daily.

    Store in a cool dry place away from heat and direct sunlight. Can also be refrigerated.

  • Crede Natural Oils MCT Oil Unflavoured 500ml

    N$165.30

    MCT Oil Unflavoured

    Medium Chain Triglycrides are fatty acids which have been extracted from palm kernel oil, or coconut oil, through a method called fractionation. The resulting product is a clear liquid, with a neutral taste. It is popularly used as a dietary nutritional supplement. MCT oil has been shown to help in the process of excess calorie burning, and is generally considered a good source of energy that the body is easily able to process. Crede’s MCT oil comes in two variants – a coconut oil based version, and a palm kernel oil version. Their palm kernel oil version is RSPO (Round table on Sustainable Palm Oil) certified.

    Suggested use:

    Do not use in cooking – the product is intended as a nutritional supplement. This oil is best consumed in smoothies, in coffee or as is. Take 1 – 3 teaspoons daily.

    Store in a cool dry place away from heat and direct sunlight. Can also be refrigerated.

  • Crede Natural Oils Natural Almond Flour 500g

    N$137.15

    Natural Almond Flour

    Almond flour is made from milled, natural almonds. The milled flour is sorted to ensure that only the finest almond flour is packaged. Almond flour is rich in fibre and protein and has an off-white colour. It has become popular in recent years as a flour substitute in gluten free baking – it adds moisture and a rich nutty taste to baked goods. Almond flour has long been used in certain baked products, such as macarons.

    Suggested use:

    Almond Flour is used as a baking ingredient in gluten free breads, cookies, cakes, muffins, and a number of other products. Please note that it is not a direct substitute for wheat flour.

     

  • Crede Natural Oils Organic Coconut Sugar 300g

    N$63.70

    Organic Coconut Sugar

    The flower bud of the coconut tree can be tapped to extract a liquid which is purified to produce coconut sugar. The nectar is gently heated to remove moisture, and the resulting caramel, coloured crystals are what is known as coconut sugar that has become so popular around the world. Coconut sugar is considered to be a lower GI substitute for cane sugar. It is subtly sweet with a slight hint of caramel.  Crede Coconut sugar is certified Organic by LACON.

    Suggested use:

    Coconut Sugar can be used as a direct substitute for cane sugar in coffee, tea, and baking. However, coconut sugar will be less sweet than cane sugar, which can affect the taste profile of the food it is being added to.

  • Crede Natural Oils Organic Flax Seed Oil 1L

    N$189.50

    Flaxseed oil is one of the richest natural sources of omega-3 essential fatty acids. It also contains lignans, small fibrous particles in the flaxseed shell that have disease-fighting properties. Flaxseed oil is used as a daily nutritional supplement because it is rich in the omega-3 alpha-linolenic acid (ALA), which your body partly converts into EPA and DHA (the two chief omega-3 fatty acids found in marine oils).

    Flaxseed oil has a far higher omega-3 content than other common seed oils: one tablespoon of Credé Flaxseed Oil contains roughly 7,800mg of ALA.

    ALA is an omega-3 essential fatty acid. This means the body needs to get ALA from dietary sources in order to function properly, and cannot make up ALA using other nutrients. Unfortunately, the modern diet contains a lot less ALA than our ancestors’ used to. The “Western” diet contains far fewer nuts, seeds and dark green, leafy vegetables than in earlier times, and omega-3s are easily damaged during heating and other forms of food processing. Because it can be difficult to get sufficient dietary omega-3s, many nutritionists recommend using omega-3 supplements, such as flaxseed oil.

     

  • Crede Natural Oils Organic Olive Oil 1L

    N$471.80

    Organic Olive Oil

    Extra Virgin Olive oil has a long history within Mediterranean and Middle Eastern cuisine. Cold-pressed oil has seen its popularity rise globally due to its purported health-giving properties. Due to its popularity, a large variety of olive oil grades exist, the most sought after being the Extra Virgin and Organic Extra Virgin Grades. These cold-pressed oils have a distinct spicy taste and green colour that distinguishes them from their more common, and cheaper cousin – refined olive oil. The Extra Virgin oil is obtained from the flesh of the olive fruit.

    Suggested use:

    Use as a like-for-like substitute with your usual cooking oil product, or use as a salad dressing.

    Use within 4 months of opening. Store in a cool, dry place.

     

     

  • Crede Natural Oils Organic Olive Oil 500ml

    N$245.25

    Organic Olive Oil

    Extra Virgin Olive oil has a long history within Mediterranean and Middle Eastern cuisine. Cold-pressed oil has seen its popularity rise globally due to its purported health-giving properties. Due to its popularity, a large variety of olive oil grades exist, the most sought after being the Extra Virgin and Organic Extra Virgin Grades. These cold-pressed oils have a distinct spicy taste and green colour that distinguishes them from their more common, and cheaper cousin – refined olive oil. The Extra Virgin oil is obtained from the flesh of the olive fruit.

    Suggested use:

    Use as a like-for-like substitute with your usual cooking oil product, or use as a salad dressing.

    Use within 4 months of opening. Store in a cool, dry place.

     

  • Crede Natural Oils Organic Sesame Oil 250ml

    N$124.85

    Organic Sesame Oil

    Organic sesame oil has a high smoke point and is ideal for frying. It can also be used in salads and many East Asian and South Asian cuisines. Light in colour and flavour, organic sesame oil is rich in omega-6 essential fatty acids and is very stable, containing natural preservatives and vitamin E, an antioxidant that has been correlated with lowering cholesterol levels.

    Credé Organic Sesame Oil is not roasted, and should not be confused with refined sesame or dark sesame oil which is used primarily as flavouring instead of a cooking oil.

    Suggested use:

    Use as a like-for-like substitute with your usual cooking oil product.

    Store in a cool, dry place and use within 4 months of opening.

     

  • Crede Natural Oils Organic Virgin Coconut Oil 1L

    N$181.45

    Organic Virgin Coconut Oil

    Virgin coconut oil is made from the fresh mature kernel of the coconut (cocos nucifera). Virgin coconut oil has a distinctive coconut oil taste and aroma. The oil is solid at room temperature, with a melting point of around 23-26’C. When solid, the oil has a white colour and when liquid, the oil has a water-like clarity.

    Suggested use:

    Virgin coconut oil is primarily used as a healthy cooking oil. Aside from cooking, it can be added to smoothies, used as a replacement for margarine or butter on bread, or taken with coffee. Virgin coconut oil is also used as a skin moisturizer and hair conditioner.

    To melt oil, place jar in warm water. Use within 1 year of opening.

     

  • Crede Natural Oils Organic Virgin Coconut Oil 250ml

    N$65.30

    Organic Virgin Coconut Oil

    Virgin coconut oil is made from the fresh mature kernel of the coconut (cocos nucifera). Virgin coconut oil has a distinctive coconut oil taste and aroma. The oil is solid at room temperature, with a melting point of around 23-26’C. When solid, the oil has a white colour and when liquid, the oil has a water-like clarity.

    Suggested use:

    Virgin coconut oil is primarily used as a healthy cooking oil. Aside from cooking, it can be added to smoothies, used as a replacement for margarine or butter on bread, or taken with coffee. Virgin coconut oil is also used as a skin moisturizer and hair conditioner.

    To melt oil, place jar in warm water. Use within 1 year of opening.

  • Crede Natural Oils Organic Virgin Coconut Oil 400ml

    N$86.50

    Organic Virgin Coconut Oil

    Virgin coconut oil is made from the fresh mature kernel of the coconut (cocos nucifera). Virgin coconut oil has a distinctive coconut oil taste and aroma. The oil is solid at room temperature, with a melting point of around 23-26’C. When solid, the oil has a white colour and when liquid, the oil has a water-like clarity.

    Suggested use:

    Virgin coconut oil is primarily used as a healthy cooking oil. Aside from cooking, it can be added to smoothies, used as a replacement for margarine or butter on bread, or taken with coffee. Virgin coconut oil is also used as a skin moisturizer and hair conditioner.

    To melt oil, place jar in warm water. Use within 1 year of opening.

  • Crede Natural Oils Organic Virgin Coconut Oil 500ml

    N$116.45

    Organic Virgin Coconut Oil

    Virgin coconut oil is made from the fresh mature kernel of the coconut (cocos nucifera). Virgin coconut oil has a distinctive coconut oil taste and aroma. The oil is solid at room temperature, with a melting point of around 23-26’C. When solid, the oil has a white colour and when liquid, the oil has a water-like clarity.

    Suggested use:

    Virgin coconut oil is primarily used as a healthy cooking oil. Aside from cooking, it can be added to smoothies, used as a replacement for margarine or butter on bread, or taken with coffee. Virgin coconut oil is also used as a skin moisturizer and hair conditioner.

    To melt oil, place jar in warm water. Use within 1 year of opening.