Breakfast Cereals

Showing 1–20 of 43 results

  • Abundant Life Sorghum Meal Coarse 1kg

    N$75.86

    Sorghum Meal – Coarse

    Sorghum is an excellent grain or protein to use for people suffering from Coeliac’s disease, yeast related illness like Candida or gastro-intestinal disorders. The antioxidant level in brown sorghum bran is higher than that of blueberries.
    Anti fungal proteins are related to grain mold resistance in sorghum and can therefor help to fight candida in the gut.

    • Free from Gluten
    • High in Minerals and Vitamins
    • Low GI + Low GL

     

    Ingredients: Pure grain Sorghum

     

    A message from Abundant Life foods:

    Our products are formulated to reduce and eliminate most intolerance and are therefore free from gluten (wheat, barley, rye and oats) dairy, soy, beans pulses and seeds. Some of our products are also free from Corn, sugar or eggs and we base most of our mixes predominantly on rice.

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  • Abundant Life Sorghum Meal Fine 500g

    N$52.00
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  • Bags of Bites Almond & Seed Granola 400g

    N$130.20

    Almond & Seed Granola

    Treat yourself to the perfect health snack, with this convenient and tasty pack of biscuits. It features the enticing combination of oats and almonds, toasted with coconut oil and sweetened with date syrup, cranberries and raisins.

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  • Cravings Bakery Chocolate Lover Granola 320g

    N$115.30

    Chocolate Lover Granola

    Crunchy cocoa dusted granola with 70% bean to bar chocolate chips and chewy figs.

    • Gluten free
    • Wheat free
    • Nut free
    • Vegan
    • Soy free
    • Dairy Free
    • Egg Free
    • Palm Oil Free
    • Preservative Free
    • Refined sugar free

     

    Further information:

    Ingredients:

    gluten free oats, brown rice syrup, coconut oil, quinoa, roasted buckwheat, sunflower seeds, organic coconut sugar, dried figs (5%), dark chocolate chips (4%) cocoa beans (cocoa mass) (65%), organic coconut sugar, cocoa butter (5%), emulsifier (sunflower lecithin)), raisins (3%) (sunflower oil), cocoa powder (2%), cinnamon, flavouring (vanilla)

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  • Cravings Bakery Old Fashioned Granola 320g

    N$115.30

    Old Fashioned Granola

    This gluten-free granola is made with buckwheat and oats with tasty pieces of fig and apple, and sweetened with natural agave. This vegan-friendly granola is delicious, nourishing and free of artificial additives.

    • Old-fashioned breakfast granola
    • With apple & fig
    • Sweetened with agave
    • No artificial colours or flavours
    • No artificial additives or preservatives
    • Gluten-free, wheat-free
    • Egg-free, dairy-free, vegan-friendly
    • Locally handmade

     

    Further information:

    Ingredients: Gluten-Free Oats, Organic Agave Syrup, Coconut Oil, Quinoa, Roasted Buckwheat, Sunflower Seeds, Organic Coconut Sugar, Apple Flakes (5%) (Apple Puree (89%), Pear Pulp), Dried Fig (4%), Raisins (3%) (Sunflower Oil), Cinnamon, Ginger, Flavouring (Vanilla).

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  • Faithful to Nature Berry Fruity Muesli 650g

    N$91.00

    Berry Fruity Muesli

    Life is about balance, and what better way to begin your day than with our perfectly balanced muesli mix made from fruits, nuts, and seeds. Faithful to Nature Muesli Berry Fruit has a delectable crunch from rolled oats, sunflower and pumpkin seeds, with crispy coconut and naturally sweet cranberries and goji berries.

    Ingredients:

    Rolled oats (Gluten) (60%) Raisins (15%),sunflower seeds (9%), Coconut (5%), Cranberries (5%) Pineapple Juice Concentrate, Pineapple Syrup, Sunflower oil, Goji Berries (5%), Pumpkin Seeds (1%)

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags/boxes are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

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  • Faithful to Nature Cranberry & Almond Muesli 650g

    N$91.00

    Cranberry & Almond Muesli

    Faithful to Nature Cranberry and Almond Muesli has all the right crunch in all the right places! Start your day with this antioxidant rich muesli that they have carefully created ensuring that you get a balance of fruit, nuts and seeds in each delightful bite!

    Ingredients:

    Rolled Oats (Gluten) (65%), Cranberries (10%),Pineapple Syrup, Pineapple Juice Concentrate, Sunflower Oil , Almonds (10%) (Tree Nuts), Sunflower Seeds (9%), Coconut (5%), Pumpkin Seeds (1%).

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags/boxes are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

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  • Faithful to Nature Fruit, Nut & Seed Muesli 650g

    N$78.00

    Fruit, Nut & Seed Muesli

    Faithful to Nature Fruit, Nut and Seed Muesli is a decadent mix of naturally sweet pineapple, cranberries and raisins that have been mixed with rolled oats, crunchy coconut, cashews, walnuts and seeds. Faithful to Nature Fruit, Nut and Seed Muesli is a crunchy morning delight for the whole family.

    Ingredients:

    Rolled Oats (Gluten) (60%), Raisins (15%), Sunflower Seeds(9%), Walnut Pieces (Tree Nuts) (6%), Coconut (5%), Cashew Pieces (Tree Nuts) (4%), Pumpkin Seeds (1%)

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags/boxes are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

     

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  • Faithful to Nature Gluten Free Jumbo Rolled Oats 750g

    N$103.50

    Gluten Free Jumbo Rolled Oats

    Start your day the right way with Faithful to Nature Jumbo Rolled Oats – Gluten Free ! Oats are great for keeping your energy levels high, and your blood sugar stable all day long. They’re also high in essential minerals, and dietary fibre. Serve Faithful to Nature Jumbo Rolled Oats – Gluten Free hot with a dash of cinnamon, and a drizzle of raw honey or nut butter for a great gluten-free breakfast.

    • Whole grain, rolled & flaked oats
    • Gluten-free
    • High in calcium, manganese, zinc, selenium & phosphorus
    • Low glycaemic index (GI)
    • A source of sustained energy
    • Great for breakfast cereal, granola or baked goods (cookies & muffins)
    • Suitable for vegans and strict vegetarians

    Faithful to Nature’s pantry range is packed in eco-friendly bags. Their 100% recyclable paper bags are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Directions:

    • Stove: Combine 1 cup of oats with 2 – 2 ½ cups of water and salt to taste in a pot. Bring to boil while stirring continuously. Reduce heat and simmer for 10 minutes, depending on the consistency you desire.
    • Microwave: Combine ½ cup of Oats, 1 – 1 ½ cups of warm water and salt to taste in a microwave bowl. Cover and microwave on high for 3 – 4 minutes or until cooked. Stop to stir regularly.

    Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.

     

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  • Faithful to Nature Jumbo Rolled Oats 750g

    N$45.00

    Jumbo Rolled Oats

    Simple, filling and wholesome, Faithful to Nature Jumbo Rolled Oats will give you a great start to the day. Oats have a low glycaemic index, so they give you a sustained release of energy without spiking your blood sugar levels. They’re also high in essential minerals and dietary fibre. Serve your Faithful to Nature Oats Rolled Jumbo hot with fresh fruit and a spoon of nut butter or honey, for the perfect energizing breakfast.

    • Rolled & flaked oats
    • High in calcium, manganese, zinc, selenium & phosphorus
    • Low glycaemic index (GI)
    • Suitable for vegans and strict vegetarians

    Faithful to Nature’s pantry range is packed in eco-friendly bags. Their 100% recyclable paper bags are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Directions:

    • Stove: Combine 1 cup of oats with 2 – 2 ½ cups of water and salt to taste in a pot. Bring to boil while stirring continuously. Reduce heat and simmer for 10 minutes, depending on the consistency you desire.
    • Microwave: Combine ½ cup of Oats, 1 – 1 ½ cups of warm water and salt to taste in a microwave bowl. Cover and microwave on high for 3 – 4 minutes or until cooked. Stop to stir regularly.

    Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.

     

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  • Faithful to Nature Quick Oats 750g

    N$45.00

    Quick Oats

    Enjoy a quick yet nutritious breakfast with Faithful to Nature Quick Oats. These whole-grain oat flakes cook with speed so you don’t have to sacrifice breakfast when you’re in a rush. Oats are bursting with essential minerals such as calcium, manganese, zinc, selenium & phosphorus. Faithful to Nature Quick Oats have a low glycaemic index giving you sustained energy throughout the day, helping you feel fuller for longer.

    • Whole grain, fine oat flakes
    • Quick oats
    • High in calcium, manganese, zinc, selenium & phosphorus
    • Low glycaemic index (GI)
    • Suitable for vegans and strict vegetarians

    Faithful to Nature’s pantry range is packed in eco-friendly bags. Their 100% recyclable paper bags are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Directions:

    • Stove: Combine 1 cup of Quick Oats with 1 ½ cups of water and salt to taste in a pot. Bring to boil while stirring continuously. Reduce heat and simmer for 2 – 3 minutes.
    • Microwave: Combine ½ cup of Gluten-free Quick Oats, 1 – 1 ½ cups water and salt to taste in a microwave bowl. Cover and microwave on high for 2 -3 minutes. Stop to stir regularly.

    Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.

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  • Faithful to Nature Quick Oats Gluten Free 750g

    N$103.50

    Faithful to Nature Quick Oats Gluten Free 400g

    Start your day the right way with Faithful to Nature  Quick Gluten-Free Oats. From breakfast granola to fresh home-baked goodies, there are so many ways to use these gluten-free quick oats from Faithful to Nature. Oats have a low glycaemic index, plus they’re loaded with fibre and a good source of many essential minerals. A bowl of Faithful to Nature Oats Quick Gluten-Free in the morning will leave you feeling fuller for longer, and give you long-lasting energy.

    • Whole grain, fine oat flakes
    • Gluten-free
    • No additives or preservatives
    • Low glycaemic index (GI)
    • High in calcium, manganese, zinc, selenium & phosphorus
    • Suitable for vegans and strict vegetarians

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Directions:

    • Stove: Combine 1 cup of Gluten-free Quick Oats with 2 cups of water and salt to taste in a pot. Bring to boil while stirring continuously. Reduce heat and simmer for 2 – 3 minutes.
    • Microwave: Combine ½ cup of Gluten-free Quick Oats, 1 – 1 ½ cups water and salt to taste in a microwave bowl. Cover and microwave on high for 2 -3 minutes. Stop to stir regularly.

    Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.

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  • Faithful to Nature Rolled Oats Gluten Free 400g

    N$54.60

    Rolled Oats Gluten Free

    Start your day the right way with Faithful to Nature Rolled Gluten-Free Oats. From breakfast granola to fresh home-baked goodies, there are so many ways to use these gluten-free quick oats from Faithful to Nature. Oats have a low glycaemic index, plus they’re loaded with fibre and a good source of many essential minerals. A bowl of Faithful to Nature Rolled Oats Gluten-Free in the morning will leave you feeling fuller for longer, and give you long-lasting energy.

    • Whole grain, fine oat flakes
    • Gluten-free
    • No additives or preservatives
    • Low glycaemic index (GI)
    • High in calcium, manganese, zinc, selenium & phosphorus
    • Suitable for vegans and strict vegetarians

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Directions:

    • Stove: Combine 1 cup of Gluten-free Rolled Oats with 2 cups of water and salt to taste in a pot. Bring to boil while stirring continuously. Reduce heat and simmer for 2 – 3 minutes.
    • Microwave: Combine ½ cup of Gluten-free Quick Oats, 1 – 1 ½ cups water and salt to taste in a microwave bowl. Cover and microwave on high for 2 -3 minutes. Stop to stir regularly.

    Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.

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  • Good Life Organic Crunchy Cornflakes 360g

    N$109.00

    Crunchy Cornflakes

    Good Life Organic’s Crunchy Cornflakes contain no added sugar or salt.

    Suggested use:

    Enjoy as a morning cereal with your choice of milk.

    Ingredients:

    Organic Maize

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  • Good Life Organic Gluten Free Oats 400g

    N$84.00

    Gluten Free Oats

    Good Life Organic’s gluten free oats are NON GMO and gluten free with a low glycaemic index (LOW-GI). They help to regulate blood sugar levels and are also a good source of dietary fiber. Further to providing iron, B vitamins and protein,  oats are a must for any diet especially for those who follow vegan and vegetarian diets.

    Suggested use:

    Oats are the healthier alternative to most processed cereals and make a delicious wholesome breakfast that provides sustained energy throughout the day.

    Ingredients:

    Oats (Gluten Free)

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  • Good Life Rolled Oats 400g

    N$33.00

    Organic Rolled Oats

    Start your day the right way with Good Life Organic Rolled Oats. From breakfast granola to fresh home-baked goodies, there are so many ways to use these rolled oats. Oats have a low glycaemic index, plus they’re loaded with fiber and a good source of many essential minerals.

    Directions:

    Bring 2 cups of water to boil. Add 1 cup rolled oats. Reduce heat. Cook for 10-20 minutes, stirring occasionally.
    A single serving size is 45g uncooked.

    Ingredients:

    Organic Oats (rolled)

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  • Health Connection Wholefoods Barley Flakes 500g

    N$86.10

    Barley Flakes

    Barley is by its nature wheat-free. Cereal products are naturally high in energy. These barley flakes are made from whole grain barley kernels. They can be used as an alternative to rolled oats.

     

    Suggested use: Barley flakes can be added to muesli or used in baking. For a delicious porridge: Add 1 cup barley flakes to 3 cups boiling water, reduce heat and simmer for 15-20 minutes. Suggestion: Serve with honey, milk and chopped nuts.

     

    Further information:

    Ingredients: Organic barley (gluten)

     

    Nutritional facts:

    Single serving size =
    30g (approx. 1/4 cup)

    Per 100g
    Per single serving
    % NRV* per serving

    Energy (kJ)
    1 300
    390

    Protein (g)
    10
    3
    9

    Glycaemic Carbohydrate (g)
    58
    17

    of which total sugars (g)
    2.0
    1.0

    Total fat (g)
    2.0
    1.0

    of which Saturated fat (g)
    1.0
    0.0

    Dietary fibre (g)
    11.0
    3.0

    Total Sodium (mg)
    6
    2

    * Nutrient Reference Values for individuals 4 years and older

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  • Health Connection Wholefoods Digestive Bran 500g

    N$31.00

    Wholefoods Digestive Bran

    This product is by its nature high in fibre and very low in sodium. Digestive bran consists mainly of the outer layer of the wheat kernel. Added to food it provides a convenient way of increasing insoluble fibre intake.

    Serving and Usage suggestions: Add to foods such as muesli, porridge, stews and yoghurt. It is advised to introduce intake gradually. Digestive bran can also be used in baking bread, muffins and biscuits.

    Ingredients:

    Wheat bran (gluten).

     

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  • Health Connection Wholefoods Muesli Gluten Free 500g

    N$112.00

    Muesli Gluten Free

    This raw muesli is a delicious mix of gluten-free oats, seeds, raisins and cashew pieces. It provides a convenient way to start the day and can also be enjoyed as a snack.

    Suggested use:

    Add plain yoghurt and fresh or stewed fruit for a great start to the day. Alternatively enjoy as a snack or add to smoothies.

    Ingredients:

    Gluten-free rolled oats, sunflower seeds (16%), raisins, linseeds (9%), sesame seeds (hulled) (4%), cashew pieces (4%). This product is packed in a warehouse where peanuts and treenuts are present.

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  • Health Connection Wholefoods Oat Bran 500g

    N$53.00

    Oat Bran

    This all-natural, non-GMO oat bran from Health Connection makes a hearty, fibre-rich addition to your cooking and baking.  Enjoy a breakfast of hot oat bran porridge on chilly mornings, add a sprinkling to your daily smoothie, or whip up a batch of healthy muffins or home-made pizza dough, using Health Connection’s fibre-filled oat bran.

    Oat bran is a source of soluble fibre, which absorbs water and leaves you feeling fuller for longer. This makes it a handy ally for dieters, and it has plenty of other health benefits too:

    • Stimulates healthy digestion and prevents constipation
    • Lowers cholesterol levels
    • Lowers the risk of heart disease
    • Low GI; prevents blood sugar levels from spiking

    Serving and Usage suggestions: Add to breakfast cereal, yoghurt and smoothies. Useful as a thickener in sauces and tasty as an ingredient in bread, muffins, pancakes and biscuits.

    Ingredients:

    Oat bran (gluten).

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