black eyed peas

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  • Faithful to Nature Black Eyed Beans 650g

    N$71.10

    Black Eyed Beans

    Black eyed beans (also called black eyed peas) are hearty legumes that make the perfect base for a hot bowl of chilli, stew or soup. Faithful to Nature’s funky little beans are bursting with nourishment, including protein, iron and folate. Cultures around the world consider black eyed beans to be lucky.

    • Whole black eyed beans
    • No additives or preservatives
    • Packaging is compostable & biodegradable
    • Hearty & filling
    • Low in calories, high in protein & iron
    • Source of fibre, great anti-inflammatory & digestive benefits
    • High in folate, a valuable B vitamin that helps to produce red blood cells
    • Folate is great for pre-natal health
    • Source of vitamin A, which promotes skin & eye health

    Further information:

    Nutritional facts:

    • Energy: 1406kJ
    • Protein: 23.5g
    • Carbohydrate: 60g
    • of which total Sugar: 6.9g
    • Total fat: 1.3g
    • of which saturated fat: 0.3g
    • of which monounsaturated fat: 0.1g
    • of which polyunsaturated fat: 0.5g
    • Cholesterol: 0mg
    • Dietary fibre: 10.6g
    • Total sodium: 16mg
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