black kidney beans

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  • Good Life Organic Organic Black Kidney Beans 450g

    N$94.20

    Organic Black Kidney Beans

    Like other legumes, such as peanuts, peas, and lentils, black beans are prized for their high protein and fiber content. They also contain several other key vitamins and minerals that are known to benefit human health.

    Suggested use:

    Soak overnight. Bring to the boil in a pot with a lid. Reduce to simmer and cook for about an hour or until tender. Add to stews, soups and salads.

    Ingredients:

    Organic Black Kidney Beans

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