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  • Sfera L Glutamine Complex Powder 130g


    Glutamine Complex Powder

    Glutamine is the most abundant free amino acid found in the muscles of the body.  Because it can readily pass the blood-brain barriers, it is known as a brain fuel.

    A fast-paced modern lifestyle can take its toll on our digestive system. L-Glutamine powder is a powerful amino acid, which helps to improve digestion and enhances brain function. It is known as brain fuel due to its ability to readily pass the blood-brain barriers.

    L-Glutamine can benefit athletic performance in that it promotes muscle growth, decreases muscle wasting, boosts endurance and improves the metabolism. Our 100% pure L-Glutamine is super fuel for your body and brain.

    • Promotes muscle growth and decreases muscle wasting.
    • Diverticular disorders.
    • HIV/AIDS.
    • Inflammatory bowel disease.
    • Improves Irritable bowel disease by balancing mucus production.
    • Prostate problems.
    • Helps to heal Stomach ulcers and leaky gut.
    • Brain fuel.
    • Curbs craving for sugar and alcohol.
    • Help to replenish Glutathione levels in the body.



    Suggested use: As a food supplement, take 1 level teaspoon daily in 250ml of water or juice, or as directed by your health professional.  It is suggested to stay away from protein and meals for a maximum effect, ideally taken 30 – 60 min before or after a meal.

    General Adult dose: 3.5g (1 level teaspoon per day)

    Malabsorption: up to 5 level teaspoons per day for 4 weeks

    Exercise performance: up to 0.9g/kg of Glutamine Powder used for 6 weeks

    Children: 0.3g/kg of body weight for 5 – 7 days to be used with conditions that include critical illness. Crohn’s disease, diarrhoea, muscular dystrophy, malnutrition and sickle cell anaemia.


    Supplement facts:

    One level teaspoon provides:

    L-Glutamine          3500 mg