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Truefood Organic Buckwheat Hulled 400g
N$103.20Organic Buckwheat Hulled
Truefood Buckwheat is non GMO and gluten free making it ideal for those with gluten intolerances or celiac disease. This highly nutritious ancient grain is also a complete protein making it suitable for vegan and vegetarian. Buckwheat is a source of fiber and helps to stabilize the metabolism which could assist with weight management or weight loss goals.
Benefits:
- Â High in manganese that fights free radicals within the body and acts as an anti-oxidant.
- Rich in Phosphorous that detoxes the body and maintains bone and dental health.
- Â High in copper that increases iron absorption.
- Rich in magnesium which is crucial for many functions within the body, with over 300 bio-chemical reactions depending on the mineral.
- High in B vitamins that help to maintain energy levels throughout the day.
Suggested use:
Considered to be a fruit seed Buckwheat can be eaten raw or cooked and enjoyed as a starch replacement. Commonly used for gluten-free bread or crackers, buckwheat can also be used for pastry or pancake dishes that call for no gluten or as a healthy breakfast porridge.
Ingredients:
Buck wheat
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Truefood Organic Millet 400g
N$65.10Organic Millet
Truefood Organic White Millet is NON-GMO, gluten free, low in fat and a source of antioxidants, fiber, vitamins and minerals. Millet provides protein, B vitamins and iron making it suitable for those who follow vegan and vegetarian diets as well as individuals on weight loss or weight management programs
Suggested use:
Millet has a mild, nutty flavor and can be eaten in place of rice or made into a porridge for breakfast. Millet can also be used to bake healthy breads or muffins.
Ingredients:
White millet