immune-boosting

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  • Aether African Potato Tincture 30ml

    N$104.00

    Hailed as a `miracle muti’ and `wonder potato’, Hypoxis hemerocallidea has long been revered for its powerful medicinal abilities. 

    1. Immune boosting
    2. Anti-inflammatory
    3. Anti-Cancer
    4. Aids in treatment and management of HIV
    5. Anti-diabetic

     

     

    Suggested use: 1-3 x 10 drops OR 1-3 tsp daily (maintenance is once daily, acute cases three times daily). Immune support throughout day depending on severity of condition. Lower for maintenance dose

    Bitter

     

     

    Further information:

    Ingredients:

    Powder: Hypoxis hemerocallidea 

    Tincture : Hypoxis hemerocallidea 20000mg, Rain Water & 99% Laboratory Grade Ethanol

     

    The incorrectly used name ‘African Potato’ was most likely introduced by the media in early 1997, when the hype around this plant arose, possibly after the Afrikaans “Afrika-patat”, since the tuber resembled a ‘patat’ or sweet potato. However, it is a corm (compressed underground stem, developing vertically) and not a tuber, like the potato, developing horizontally 

    This amazing grass species has been used extensively by the many tribes of South Africa, as well as neighbouring countries.

    Inyanga’s and Sangoma’s use infusions of the corm to treat dizziness and bladder infections, and decoctions are given as tonics or applied to burns – it is also a go-to for immune support and sinus related issues. With modern research we can see that anti-cancer, anti-HIV and anti-inflammatory activity are ascribed to this plant’s vast array of phytochemicals. African potato contains several active ingredients that are of interest, including a nor- lignan glycoside called hypoxoside, rooperol and beta-sitosterol, it also has a high sterol and sterolin content. 

    Once in the body, the chemical hypoxoside is converted into its aglycone – rooperol, a potent antioxidant. Rooperol has several biological activities, it is antimutagenic and cytotoxic to cancer cells, and ongoing research into hypoxis shows antioxidant, anti-inflammatory, anti-diabetic, anticonvulsant and anti-cancer activity. We also know that this small grass can help in the treatment of benign prostate hypertrophy because of the activity of sitosterols which are ascribed to inhibition of 5α – reductase which decreases binding of dihydrotestosterone within the prostate.

    Sterols and sterolins have been shown to be beneficial at enhancing an under-active immune system. Research has shown that these chemicals appear to alert the immune system to produce more CD4 – T cells – lymphocytes which are then made available to destroy invading viruses and bacteria which cause bodily harm. 

    Because of African potato’s success in treating many ailments, this plant is fast becoming over harvested in the wild. We create hydro-ethanolic extracts with ethically harvested wild African potato corm. Our powdered African potato is created with grown plants to minimize the effect on rapid declining reserves. 

  • Aether Immunity Tincture 30ml

    N$138.00

    Prevention is better than cure and Aether brings you an all-natural, pure and plant-based way to help your body ward off infection, colds and flu.

    Aether has formulated and masterfully extracted this combination of Astragalus Root, African Potato, Cats Claw, Birch Leaf, and Lions Tail. Each ingredient has been carefully selected for their immune-boosting properties. Enhance your overall well being Aether Immunity Extract.

    • Immune-boosting tincture
    • Protects the body from pathogens (viruses & bacteria)
    • Stimulates immune response & the production of T Cells
    • Builds immune resistance
    • Protects the body from free-radical damage
    • Soothes sore & achy muscles
    • Expertly lab extracted
    • Made in small batches to maintain exceptional quality
    • 90% locally sourced
    • Sustainably cultivated
    • Suitable for vegans & strict vegetarians

     

    Suggested use:

    • Take one full dropper (10 drops) one to three times a day – once for maintenance dosage and three times in acute cases.
    • Put dropper directly in the mouth or in a glass of water for consumption and keep in mouth for 30 seconds for optimum absorption.
    • Please note that the product contains 33% alcohol. If wanting to avoid ethanol consumption, place drops in hot water and allow ethanol to evaporate for a minute or two.
    • Take higher dosage at the first signs of illness development.

     

    Further information:

    Ingredients:

    • Astragalus Root, African Potato, Cats Claw, Birch Leaf, Lions Tail, Rain Water & 99% Laboratory Grade Ethanol
  • Faithful to Nature Dried Mango 150g

    N$97.00

    Dried Mango

    Faithful to Nature Dried Mango are yummy dried mango pieces that make a healthy on-the-go treat. They are rich in fibre and also a good source of fortifying iron. The high vitamin A and C content make it a tasty immune-booster too. These mango pieces are ideal munchies for when you’re camping or hiking. They’re sulphite-free and preservative-free, and the chewy texture makes them great for teething babies too.

    • Natural dried mango pieces
    • Preservative-free, sulphite-free
    • High in dietary fibre & iron
    • Source of immune-boosting vitamins A & C
    • Suitable for vegans and strict vegetarians

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags/boxes are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.

     

  • Genologix L-Glutathione – 60 VegCaps

    N$288.75

    Genologix L-Glutathione is the most abundant anti-oxidant in our bodies. When glutathione levels are healthy, you can not only prevent health problems, but experience boosted energy levels, bright and radiant skin, a strong heart, and a sharp mind. Glutathione is often called the “Master Anti-oxidant” and for very good reason.

    L-Glutathione is also a very power skin brightening compound that reduces melanogenesis, the process of melanin product. Less melanin is produced which lightens your appearance and reduces dark spots and uneven skin tone. Glutathione protects your mitochondria, ensuring your cells are able to make the energy your body needs. It also makes sure that heavy metals, organic toxins, and free radicals generated during normal metabolism don’t damage your mitochondria.

    • Energy boosting and improved endurance
    • Oxide neutralization (anti-oxidant)
    • Toxin elimination
    • Immune boosting properties
    • Decreased wrinkles and increased skin elasticity
    • Skin brightening and reduces dark spots
    • Neuroregeneration
    • Arterial health improvement
    • Anti-inflammation benefits
  • Good Life Organic 5 Mushroom Blend Powder 200g

    N$548.00

    5 Mushroom Blend Powder

    This blend of reishi, shiitake and coriolus versicolor (turkey tail) mushrooms has long been seen used in traditional Chinese medicine. These certified organic mushrooms, grown in China and sourced and safety-tested by a Swiss supplier, provide powerful anti-inflammatory and immune boosting benefits making them a perfect addition to your smoothies, teas or soups.

    Suggested use:

    Add 1-2 teaspoons (3-6 g) to your smoothies, teas and/or soups.

    Ingredients:

    Organic Reishi (Ganoderma lucidum) powder, Shiitake (Lentinula edodes) powder, Coriolus (Trametes versicolor) powder

  • Good Life Organic Superfoods 3 Mushroom Blend Powder 200g

    N$458.00

    Organic Superfoods – 3 Mushroom Blend Powder

    This blend of reishi, shiitake and coriolus versicolor (turkey tail) mushrooms has long been seen used in traditional Chinese medicine. These certified organic mushrooms, grown in China and sourced and safety-tested by a Swiss supplier, provide powerful anti-inflammatory and immune boosting benefits making them a perfect addition to your smoothies, teas or soups.

    • Certified organic, with no pesticides, insecticides or chemicals
    • GMO-free
    • No preservatives or fillers
    • Gluten free
    • Free of dairy, eggs, soy and added sugars
    • Vegan friendly

     

    Suggested use: Add 1-2 teaspoons (3-6 g) to your smoothies, teas and/or soups.

     

    Further information:

    Ingredients: Organic Reishi (Ganoderma lucidum) powder, Shiitake (Lentinula edodes) powder, Coriolus (Trametes versicolor) Turkey Tail powder

  • Metagenics Phytomulti With Iron 60 Tablets

    N$889.65

    Phytomulti With Iron

    PhytoMulti takes you beyond basic wellness support. It has a proprietary blend of 13 concentrated extracts and phytonutrients with scientifically tested biological activity to support cellular health and overall wellness. The Metagenics PhytoMulti supplement is a “smart multinutrient”, created to protect your body’s cells against damage and disease, while promoting healthy DNA stability.

    • Made with highly concentrated, full-spectrum phytonutrients
    • Phytonutrients protect the cells & support DNA stability
    • Added iron to build healthy red blood cells, combat fatigue & prevent anaemia
    • Bioactive plant compounds lutein, zeaxanthin, lycopene, & resveratrol have been added to enhance the cell-protective benefits
    • Also contains essential vitamins & minerals for multi-functional wellness support
    • Gluten-free & easy to swallow

    Suggested use:  Take one to two tablets once daily with food or as directed by your healthcare practitioner.

    Warnings:

    Do not use if pregnant or nursing. Excess vitamin A may increase the risk of birth defects. Pregnant women and women who may become pregnant should not exceed 3,000 mcg of preformed vitamin A (retinyl acetate) per day.

    If you are taking medication, or other nutritional supplements consult your healthcare practitioner before use. Keep out of the reach of children.

    Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

     

  • Mineralife Herbal Throat Spray 30ml

    N$146.60

    Herbal Throat Spray

    A natural solution is available in the form of our powerful Herbal Throat Spray. Its uniquely effective formula includes 9 different medicinal herbs with anti-viral, anti-bacterial and anti-inflammatory powers. Find fast and effective, immune boosting relief the natural way with our Herbal Throat Spray. A ‘must have’ in your medicine cabinet and easy to carry in your handbag, schoolbag or pocket for ease of use whenever required.

    • Natural immune-booster oral spray
    • Helps to relieve symptoms of sore throats from colds & flu
    • Helps to kill bacteria causing the throat infection
    • Synergistic formulation of botanicals with soothing properties
    • Antibacterial, antifungal, antiviral, anti-inflammatory, analgesic ( pain relief )
    • Vegan friendly

     

    Suggested use: 2-3 sprays orally 4 times daily.

     

    Further information:

    Ingredients:  Myrrh, African Ginger, African Potato, Echinacea, Sage, Goldenseal, Pelargonium, Aqua, Alcohol, Fulvic-Acid, Tea Tree, Peppermint

  • Natra Heal Olive Leaf Tincture 50ml

    N$112.50

    Olive Leaf Tincture

    Olive Leaf has shown promise in preventing or mitigating conditions such as hypertension, heart disease, diabetes, strokes, immune boosting and arthritis.

    Suggested use: 15-20 drops in a little water 2-3 times per day.

    Warning:

    If you are pregnant, nursing or are currently taking any medicine, consult with a physician. Do not exceed recommended dosage.

  • Nature Fresh Probiotic-15 Spray 200ml

    N$122.00

    This spray-on version of the PROBIOTIC-15 liquid concentrate contains 15 concentrated probiotics, Selenium and 10% colloidal silver solution. According to research, colloidal silver does not affect the beneficial microbes and it enhances its germ fighting effects. It is great for immune boosting, first aid, to sanitize chopping boards, toilet seats etc.

     

    Suggested use: 5ml once or twice a day in water, with food or as directed by your health practitioner.

    It can be sprayed directly onto food, especially if you do not trust the salad! Treat raw fish, chicken, etc before storing or cooking. Food stays fresher and free of nasty gut bugs. Ideal for lettuce or raw food.

     

    Further information:

    200ml spray bottle
    Composition per 15ml (1dose):
    13515mg Purified Structured water
    10% Colloidal Silver
    600mg SCM EM food grade
    525mg Organic Grape and Apple Juice
    150mg Natural Molasses
    150mg Herbal Extracts
    45mg Kelp
    15mg Sodium Chloride
    200mcg Selenium ACC
    Herbal extract (combined 1%): Devil’s Claw,St. John’s Wort and Peppermint
    Adaptogens: Siverian Ginseng, Ashwagandha, Astragalus
    15 microbial strains (SCM EM food grade):
    Lactic Acid bacteria: Bifidobacterium animalis ssp lactis, Bi bifidum, Bi longum, Lactobacillus acidophilus, L bulgaricus, L. casei, L. delbruecki i, L. fermentum, L.plantarum, L. lactis.
    Phototropic bacteria (similar to blue-green algae): Rhodopseudomonas palustris, Bacillus subtilis
    Beneficial yeast (do not cause candidiasis): Sccharomyces, Streptococcus thermophiles

     

    Low levels of gut flora causes Candida yeast infections to take over. They can generate over 72 types of ailments, including depression. This is especially the case after antibiotics, detoxification and colon cleansing.
    Lactic acid in Nature Fresh PROBIOTIC-15 has nothing to do with milk. It is a strong sterilizing compound. It suppresses harmful micro organisms and breaks down and ferments the fibre we eat such as lignin and cellulose. It also produces antibacterial compounds that are known as bacteriocins that attack pathogenic bacteria, yeasts and moulds.
    PROBIOTIC-15 is a liquid concentrate of the three basic families of probiotic strains: lactobacillus, phototropic probiotics (similar to blue-green algae) and beneficial yeasts that do not cause candidiasis. These beneficial microbes consume the trouble making candida! When we take antibiotics and even large and frequent doses of herbs like goldenseal, oregano oil, echinachea or propolis we kill off the beneficial gut microbes as well. In other words, we compromise over 80% of the immune system and that is why we suffer from candida and constipation!
    It is not about the amount of each microbe you need but more the variety of strains. Microbes grow by themselves so the latest trend is to provide a larger selection that will then take care of establishing a healthy population of beneficial bacteria. This creates a synergistic effect: more from less because they interact with each other to enhance our health in diverse ways. All we need is a liquid “seeding” concentration of the 15 species and they will grow on food, molasses, yoghurt or even a glass of water at room temperature. The TMA (total microbial action) of PROBIOTIC-15 liquid concentrate doubled within a few days when a teaspoon of it was left in a glass of water at room temperature. It just keeps on growing!
    The daily dose is 5 – 15 ml. This also provides 200mcg of selenium. In South Africa we are deficient in selenium – the antioxidant mineral that helps to prevent cancer and HIV / AIDS. Minute quantities of herbal extracts are introduced to work at a vibrational level: peppermint, hypericum and devil’s claw. Add 5ml per 500ml water to drink overnight or early morning.
    Probiotic 15 can also be diluted 5ml per ½ litre and used on the skin, as a hair rinse, a vaginal douche or as an enema. Use it to soak and sanitize your fruit and vegetables and then tip the water onto your pot plants!

  • Nature’s Relief Chaga Oil 30ml

    N$431.25

    Relief Chaga Oil

    Chaga Tincture is used for:

    • Immune Boosting
    • Anti-Aging Properties
    • Prevents and Fights Cancer
    • Lowers Cholesterol
    • Nutrient dense super food

     

    Suggested use: Add 10 drops of Aether Mushroom Chaga Tincture. Add to a glass of water, juice or straight under your tongue.

     

    Further information:

    • Immune Boosting – Proteins, called Cytokines are produced by Chaga thereby raising the white cell blood count. This can help fight infections, from minor colds to life-threatening illnesses
    • Anti-Aging Properties – Chaga is very high in anti oxidants. Less oxidative stress causes less physical signs of aging such as wrinkles, sagging skin and grey hair.
    • Prevents and Fights Cancer – Triterpenes,  compounds found in Chaga, cause tumour cells to self-destruct. Unlike other cancer treatments, however, Chaga does not appear to harm healthy cells.
    • Lowers Cholesterol  –  Chaga creates many anti oxidants that may reduce LDL (Bad) Cholesterol. So Chaga may be seen as useful in the fight against cardiovascular disease.
    • Nutrient dense super food – Chaga is very rich in phyto-nutrients, vitamins and minerals. Chaga offers a rich source of daily nutrients that helps to maintain optimum health.

     

    Ingredients: Wild harvest Chaga | Cultivated Chaga

  • Nature’s Relief Cordyceps Oil 30ml

    N$431.25

    Cordyceps Oil

    Immune boosting cordyceps known to improve lung function and physical performance. Contains anti-aging properties and blood sugar modulators. Cordyceps have also been shown to lower cholesterol.

    Cordyceps sinensis has traditionally been used in Chinese medicine to increase energy, stamina, libido and endurance.

     

    Suggested use: Add 10 drops of Cordyceps tincture up to 3 times a day. Add cordyceps drops to a glass of water, juice or straight under your tongue.

     

    Further information:

    • Immune boosting – Cordyceps promote Bidirectional immunity. This means that if your immune system is under functioning, cordyceps will boost it. However, if your immune function is too high, this tonic can slow down the production and activity of white blood cells.
    • Improves Lung Function – Cordyceps can be used as a remedy to soothe the lungs. Cordyceps are also used for the treatment of fatigue and respiratory diseases.
    • Improve Physical Performance –   Cordyceps improves blood circulation, lowers blood pressure and promotes good blood flow in the coronary vessels towards the heart.
    • Anti-Aging Properties
    • Improves brain function and boosts strength and sex drive.
    • Blood sugar modulator- Cordyceps have been shown to decrease blood sugar levels
    • Lowers Cholesterol  –  Cordyceps have been proven to lower bad LDL cholesterol

     

    Ingredients: Cultivated Cordyceps (Cordyceps Millitaris)

  • Nature’s Relief Reishi Oil 30ml

    N$431.25

    Reishi mushroom tincture

    • Immune Boosting
    • Improves Liver Function
    • Calming effect
    • Anti-Aging Properties
    • Lowers blood sugar, blood pressure and cholesterol.

    Suggested use:  Take 10 drops up to 3 times a day. Add to a glass of water, juice or straight under your tongue.

     

     

    Further information:

    • Immune Boosting -Reishi has been used for boosting the immune system. It is excellent guarding against viral infections such as the flu (influenza), swine flu, and avian flu.
    • Improves Liver Function – Triterpenes, a compound found in Reishi mushrooms  that displayed anti-cancer properties in other strains of mushrooms, appear to aid the release of free radicals and promote liver cell regeneration.
    • Calming effect – Reishi mushrooms are adaptogens. Reishi helps the body combat stress, exhaustion and thereby assist to relieve short term insomnia.
    • Anti-Aging Properties – Polysaccharides found in Reishi mushrooms are found to Increase longevity by boosting the immune system and preventing abnormal blood vessel formations.
    • Reishi can lower blood sugar, blood pressure and cholesterol.Warning – not to be taken if using any form of blood thinning medication.

     

    Ingredients:Wild harvest Reishi (Ganoderma lucidum) | Organic grown Reishi (Ganoderma lucidum)

  • Nature’s Relief Shiitake Oil 30ml

    N$431.25

    Shiitake Oil

    Nature’s Relief Shiitake mushroom tincture protects the liver, improves digestion, immune boosting and lowers cholesterol. Shiitake has an excellent nutritional profile and is filled with medicinal compounds. It has high amounts of protein and various vitamins and minerals. These mushrooms are particularly good for the heart but can also help with conditions like asthma, multiple sclerosis and rheumatoid arthritis.

  • Natures Nutrition Ginger Powder 200g

    N$345.00

    Organic Ginger Powder

    Nature’s Nutrition organic ginger powder has a warm peppery taste which is familiar to all. Ginger is known for its calming and relaxation effects.

     

    • Ginger powder Protects Against Disease. Ginger is loaded with antioxidants, compounds that prevent stress and damage to your body’s DNA. They may help your body fight off chronic diseases like high blood pressure, heart disease, and diseases of the lungs, plus promote healthy aging.
    • Ginger powder mixed with water is highly effective in preventing nausea. It soothes the stomach and gives relief from inflammation.

     

    Suggested use: Stir 1 teaspoon (5g) of Organic Ginger Powder into 200-300ml of Spring or filtered water or add to smoothies, juice or cooking as required.

     

    Further information:

    Ingredients: Organic Ginger Powder

  • Nutriherb Astragalus 60 Capsules

    N$128.00

    Astragalus

    One of the traditional Chinese medicine most important herbs, Huang QI, has been found to be a stimulating tonic for maintaining a healthy immune system and more suitable for younger people than ginseng.

     

    Suggested use: Adults – One to two capsules daily with water or as recommended by your health care professional.

     

    Further information:

    Warnings:

    Not recommended for children or pregnant women.

     

    Supplement facts:

    Active ingredients:

    Standardised herbal extract & powder equivalent to:

    Astragalus Root 450mg

    (Astragulus membranaceus)

     

  • Sally Ann Creed Maxi Biotic20 – 30 Vegicaps

    N$379.00

    Maxi Biotic 20

    Sally Ann Creed MaxiBiotic is a synbiotic that helps to boost your immune system and forms antibodies to protect you. Your best choice for lowering cholesterol while preventing bad bacteria from proliferating and causing conditions like candida. Load up on prebiotics and probiotics with the Sally Ann Creed MaxiBiotic.

    • A superior probiotic with 10 strains of beneficial bacteria
    • Boosts immune cells which fight disease and infection,
    • Gluten free
    • Suitable for vegans and strict vegetarianA superior probiotic with 10 strains of beneficial bacteria
      Boosts immune cells which fight disease and infection,
      Gluten free
      Suitable for vegans and strict vegetarians
      Assists with weight loss
      A potent blend of prebiotics and probiotics that protects your immune system
      No soy or dairy
    • Assists with weight loss
    • A potent blend of prebiotics and probiotics that protects your immune system
    • No soy or dairy

    Suggested use: Take 1 to 3 vegicaps daily. Do not exceed recommended daily dose. Keep out of the reach of children

     

    Further information:

    • Do not use this product if you are allergic to any of the ingredients
    • Contact your doctor or health care provider right away if this applies to you.
    • Do not use it during pregnancy and lactation. Safety in pregnancy has not been established
  • Soil Essential Oil Blend Shield 10ml

    N$75.00

    Essential Oil Blend – Shield

    This blend boasts a combination of essential oils recognised for their antifungal, antimicrobial, respiratory support, and immune boosting properties. Just one drop packs a punch to keep unwanted germs and bacteria at bay in the home, air, and body.

     

    Suggested use: Cleanse the space in your home by diffusing 6-12 drops in your ultrasonic diffuser or add to your natural home cleaning products. Keep the festive times happy and healthy by spreading the scent of Shield.

  • Solgar Beta Glucans & Elderberry Immune Complex 60 VegCaps

    N$299.10

    Beta Glucans & Elderberry Immune Complex

    Research has established that many nutrients play an integral role in the functioning of the immune system. The immune system is designed to defend against millions of bacteria, microbes, toxins, viruses and parasites that we encounter on a daily basis. It is a complex structure, needing a multifactorial approach to function efficiently.

    Solgar has combined six key nutrients with berry blend to provide this comprehensive formula.

    BETA 1,3 GLUCANS: Beta 1,3 Glucans is derived from the cell wall of fungi and yeasts and is known to stimulate macrophage activation, which in turn stimulates the immune system to act against pathogenic viruses, fungi and parasites. Studies show that bone marrow production is also enhanced by Beta 1,3 Glucans.

    VITAMIN C AS ESTER-C: Studies show Ester-C intake increases Vitamin C and white blood cell levels in the body. BERRY BLEND: Elderberry extract, blueberry extract and acai powder have all demonstrated significant antioxidant activity. In research, berries have been proven to have anti-viral, anti-fungal and anti-bacterial properties.

    ZINC: Adequate zinc levels are vital for the functioning of the immune system. Even a slight deficiency of zinc reduces the ability to ward off infection.

    SELENIUM: Research demonstrates that low selenium status is associated with weakened function of the thymus (the master gland of immunity) and suppressed white blood-cell activity.

    COPPER: Copper is a component of the enzyme superoxide dismutase, which is a powerful antioxidant, produced to protect against free radical damage. It is involved in the maintenance of both innate and acquired brances of immunity.

    VITAMIN D3: Almost all cells of the immune system have Vitamin D receptors, suggesting that they require vitamin D to function effectively. Vitamin D is also involved in the production of anti-microbial proteins that fight viruses, bacteria and fungi. In addition, T-cells (which destroy pathogens, viruses and bacteria) require Vitamin D in order to become active.

     

    Suggested use: Take 2 Vegicaps per day with food.

     

    Further information:

    Ingredients and supplement facts:

    2 Solgar Beta Glucans Immune Complex Vegicaps provide:

    400mg Vitamin C (as Ester-C, calcium ascorbate) 250mg

    Beta 1,3 Glucans (from yeast cell wall concentrate) 225mg

    Berry Blend (standardised Elderberry powdered extract (berry), Blueberry Powder (berry), Acai powder (berry)

    15mg Zinc (as picolinate)

    125mcg Selenium (as L-selenomethionine)

    1500mcg Copper (as citrate)

    50mcg Vitamin D3 (2000IU, as cholecalciferol)

  • Truefood Cuscous 400g

    N$72.40

    Cuscous

    Truefood Couscous is NON GMO and a good source of protein, fibre and essential vitamins. Couscous also known as couscous (the food so nice they named it twice) – is one of the few foods that is rich in immune boosting and antioxidant, Selenium.

    Couscous is:

    • High in Selenium that boosts the immunity and acts as an antioxidant
    • Rich in B vitamins that help to maintain energy levels throughout the day
    • High in manganese that fights free radicals within the body and acts as an anti-oxidant
    • Rich in calcium and magnesium that strengthens bones and helps to prevent osteoporosis
    • Rich in Protein that is crucial for many functions within the body

    Suggested use:

    Couscous has a taste similar to semolina pasta and is often used in place of rice, like rice couscous absorbs the flavours of the foods with which it is cooked and can be used to make vegetarian or vegan ‘faux meat’ patties.

    Ingredients:

    Couscous