l-glutamine

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  • Genologix L-Glutamine – 120 VegCaps

    N$183.75

    L-Glutamine is a real gem, with fantastic fitness applications as well as great nootropic benefits, a real two-in-one.

    L-Glutamine is a conditionally essential amino acid, serving as a protein building-block in our bodies, amongst many other critically important uses.

    L-Glutamine can raise human growth hormone (HGH) levels, lead to muscle gain, improved energy levels and an increase in resting metabolic rate. There is also evidence that it assists with reducing fatigue in-workout, and improving muscle recovery time after a workout. Long workouts have been shown to dramatically reduce levels in the body, making this a very useful post-exercise supplement.

    Our immune systems rely heavily on L-Glutamine as a critical fuel source for our immune cells. These include our intestinal cells, which use it during their normal growth and maintenance cycle. Our intestinal cells play a core role in our overall immune health

    As a nootropic, Glutamine is the main precursor to the excitatory neurotransmitters glutamate and aspartate, and the inhibitory neurotransmitter GABA. Optimal glutamate and GABA levels positively affect alertness, focus, mood and memory. When you balance L-Glutamine levels in your brain, you feel calm and have a reduction in cravings for sugar and alcohol.

     

    • Reduces workout fatigue
    • Improves workout recovery time
    • Increases muscle gain
    • Multiple nootropic benefits
    • Reduces cravings
    • Big contributor to overall immune health

     

    Suggested use: A serving equals a daily dose.

    • Take two capsules twice per day, ideally on an empty stomach just before or after exercise and/or just before sleep
    • Discontinue use if any adverse effects are experienced

     

    Further information:

    Serving Size:
    4 Capsules

    Servings per Bottle:
    30 Servings

    Active Ingredient per Serving:
    L-Glutamine

    Inactive Ingredients:
    Microcrystalline Cellulose (MCC) (Filler), HPMC Hypromellose (Vegan Capsules)

  • MW Sport Glutamine Unflavoured 300g

    N$278.00

    Sport Glutamine – Unflavoured

    My Wellness Sport Glutamine is superior to normal Glutamine because it contains added electrolytes necessary for complete muscle recovery after intense sport or gym activities. Containing enough sodium, magnesium and potassium levels per daily dosage to ensure that you achieve your recommended daily electrolyte levels and keep muscles firing on an cylinders, all while feeding them with L-Glutamine in order to ensure quickest recovery times.

     

    – More effective than regular glutamine

    – May decrease muscle soreness, cramps and spasms

     

    Further information:

    Ingredients:

    L-Glutamine, Magnesium Citrate, Potassium Phosphate, Himalayan Salt

     

    Supplement facts:

    Per 5g                 Per 15g

    L-Glutamine                4,55g                     13,65g

    Sodium                       150mg                   450mg

    Potassium                   150mg                   450mg

    Magnesium                 150mg                   450mg

     

  • Nutrilife Powder L Glutamine 250g

    N$265.30

    L Glutamine

    Promotes protein synthesis, which leads to increased muscle mass and nitrogen retention, which decreases muscle breakdown and recovery after exercise.

     

    Suggested use: Adults – L-Glutamine (Level Teaspoon) once to twice a day with juice on an empty stomach or as recommended by your health care professional.

     

    Further information:

    Active ingredient: L-Glutamine

  • Sally Ann Creed L Glutamine Powder 100% Pure – 250g

    N$389.00

    Pure L-Glutamine Powder (250g)

    Sally Ann Creed’s Glutamine is an all-natural, plant-derived supplement which can help with cravings, burning fat, building muscle, and even boost natural growth hormone levels. Glutamine is a supplement used by athletes the world over for its many benefits, but it can also help anyone looking to naturally boost their energy levels, and older folks who want to keep up their health.

    • Glutamine can be helpful for burning fat, and building muscle
    • Glutamine can assist with the treatment of “leaky gut”
    • Glutamine supplements are known to stop cravings for carbs, sweets, and sugars
    • Glutamine accounts for up to 35% of the amino acid nitrogen in the blood of healthy adults
    • Glutamine supplements helps with natural growth hormone (HGH) secretion by more than 400%
    • Glutamine is an essential neurotransmitter

    Suggested use: It is recommended to start with ¼ teaspoon twice a day, building up to 2 teaspoons twice a day. Athletes may require larger supplemental doses

  • Sally Ann Creed L Glutamine Powder 100% Pure – 500g

    N$625.00

    Pure L-Glutamine Powder (500g)

    Sally Ann Creed’s Glutamine is an all-natural, plant-derived supplement which can help with cravings, burning fat, building muscle, and even boost natural growth hormone levels. Glutamine is a supplement used by athletes the world over for its many benefits, but it can also help anyone looking to naturally boost their energy levels, and older folks who want to keep up their health.

    • Glutamine can be helpful for burning fat, and building muscle
    • Glutamine can assist with the treatment of “leaky gut”
    • Glutamine supplements are known to stop cravings for carbs, sweets, and sugars
    • Glutamine accounts for up to 35% of the amino acid nitrogen in the blood of healthy adults
    • Glutamine supplements helps with natural growth hormone (HGH) secretion by more than 400%
    • Glutamine is an essential neurotransmitter

    Suggested use: It is recommended to start with ¼ teaspoon twice a day, building up to 2 teaspoons twice a day. Athletes may require larger supplemental doses

  • Sally Ann Creed Sports Recovery Blueberry 300g

    N$610.00

    Sport Recovery – Blueberry

    Our Sally-Ann Creed® Sports Recovery powder is specially formulated to improve sport performance by providing the necessary nutrients to enhance recovery. A unique blend with active ingredients that include our famous Type 1 & Type 3 Pure Hydrolysed Collagen, L-Glutamine powder, Vitamin C, MaxiMSM powder and Prebiotic Fibre.

    This product is further enriched with the benefits of MCTs and provides a refreshing taste, due to its natural blueberry flavouring, for those looking to quench their thirst after a workout, run, swim or cycle.

    Benefits may include:

    • Improved post-exercise muscle repair and recovery
    • Promoted muscle tissue maintenance and growth
    • Assistance with joint mobility, pain management and stiffness
    • Natural antioxidant properties that optimise immunity, boost collagen production and assist with inflammation
    • Reduced symptoms of fatigue and improved energy production

     

    Suggested use: Take 1 – 2 tablespoons per day in 250ml to 500ml water (ideal ratio is 1 tablespoon to 250ml water)

     

    Further information:

    Ingredients:

    Hydrolysed collagen (bovine), l-glutamine, flavourant (blueberry), inulin, MSM powder, sodium ascorbate, citric acid, MCT oil powder, stevia powder, monk fruit extract

    Allergens: Packed in a factory that handles nuts and oats (gluten)

     

    Supplement facts:

    Each 16g serving contains:
    Collagen          8.8g
    L-Glutamine    2560mg
    Inulin                1.54g
    MSM               384mg
    Vitamin C        342mg

  • Sally Ann Creed Sports Recovery Lime 300g

    N$495.00

    Sports Recovery – Lime

    Our Sally-Ann Creed® Sports Recovery powder is specially formulated to improve sport performance by providing the necessary nutrients to enhance recovery. A unique blend with active ingredients that include our famous Type 1 & Type 3 Pure Hydrolysed Collagen, L-Glutamine powder, Vitamin C, MaxiMSM powder and Prebiotic Fibre.

    This product is further enriched with the benefits of MCTs and provides a refreshing taste, due to its natural lime flavouring, for those looking to quench their thirst after a workout, run, swim or cycle.

    Why we love it:

    • Improved post-exercise muscle repair and recovery
    • Promoted muscle tissue maintenance and growth
    • Assistance with joint mobility, pain management and stiffness
    • Natural antioxidant properties that optimise immunity, boost collagen production and assist with inflammation
    • Reduced symptoms of fatigue and improved energy production

     

    Suggested use: Take 1 – 2 tablespoons per day in 250ml to 500ml water (ideal ratio is 1 tablespoon to 250ml water)

     

    Further information:

    Ingredients: Hydrolysed collagen (bovine), l-glutamine, flavourant (lime), prebiotic fibre, MSM powder, sodium ascorbate, citric acid, MCT oil powder, stevia powder, monk fruit extract

    Allergens: Packed in a factory that handles nuts and oats (gluten)

     

    Supplement facts:

    Each 16g serving contains:
    Collagen          9.6g
    Glutamine       2560mg
    Inulin                1.52g
    MSM               384mg
    Vitamin C        342mg

    Warnings and special precautions:
    Do not use this product if you are allergic to any of the ingredients. Contact your doctor or healthcare provider right away if this applies to you
    Safety in pregnancy has not been established. Consult your healthcare provider before implementing use
    Doses above 2.8g hydrolysed collagen per day: If you have liver or kidney disease, or if you have been instructed to follow a low protein diet, consult a relevant healthcare provider prior to use

  • Sfera Collagen with L-Glutamine 300g

    N$382.95

    The Sfera Collagen with L-Glutamine has been formulated to assist with gut healing and to support the digestive system.

    Collagen plays an integral role in rebuilding and strengthening the lining of our digestive tract as it contains amino acids that are essential for its repair. Amino acids like glycine, proline and hydroxyproline are needed to repair and rebuild the endothelial tissue of the digestive system.

    Bovine collagen provides type 1 and 3. Type 1 collagen form the structural and mechanical matrix of connective tissues. Type 3 collagen is found in large quantities in the intestines, muscles, blood vessels and the uterus. Collagen helps tight junction proteins do their jobs, allowing nutrients and water in and keeping unwanted particles out.

    L-Glutamine is a naturally occurring non-essential amino acid, abundant in the human body, with important functions in protein synthesis and gut cell repair.

    The combination of collagen and glutamine can assist in reducing intestinal inflammation by normalising the gut-immune response which can be depleted during times of stress-like trauma or inflammatory bowel conditions.

    • Assist in gut healing and rebuild the functional intestinal lining.
    • Reduce intestinal inflammation.
    • Maintaining a healthy gut.
    • Helps to assist joint health and joint inflammation.
    • Helps to assist in muscle repair after exercise.
    • Helps support immune system health after periods of physical stress.

     

    Suggested use: Take one (1) scoop (25 ml) daily with food or fluid or as directed by your health care provider. Highly soluble in cold water and can be blended with any types of drinks such as smoothies or juice. Collagen is heat resistant and can be added to soup, hot chocolate, or baked goods.

     

    Further information:

    Ingredients and supplement facts:

    One scoop (25 ml) contains:

    Hydrolysed Bovine collagen
    5 000mg

    L-Glutamine Powder
    5 000mg

     

  • Sfera L Glutamine Complex Powder 130g

    N$251.85

    Sfera L-Glutamine Complex contains a naturally occurring non-essential amino acid with important functions in protein synthesis and may support immune system health, digestive health and post-exercise muscle recovery.

    • May support protein synthesis
    • May restore plasma glutamine levels
    • May support immune system health
    • May support digestive system health
    • May assist with post-exercise muscle recovery
    • Formulated to be more easily metabolised by the body

     

    Suggested use: Adults: Take one (1) scoop daily with water or juice on an empty stomach, or as directed by your healthcare provider.

    – For optimal results, take a dosage within 90 minutes following your workout or as a last dosage prior to bedtime. – Ensure to drink enough fluid before, during and after exercise. – Do not exceed the recommended daily dosage.

     

    Further information:

    Ingredients and supplement facts:

    One scoop (5ml) provides: L-Glutamine powder 4 500 mg and N-Acetyl-L-Glutamine powder 500 mg.

  • The Harvest Table L-Glutamine Powder 450g

    N$429.00

    L-Glutamine

    Glutamine actually supplies 35% of nitrogen to muscle to synthesise proteins. This, in turn, will promote protein synthesis. Glutmaine decreases muscle soreness through improved muscle repair and glycogen repletion. The biggest benefit with glutamine is its ability to restore/repair the digestive tract. Studies show that glutamine supplements support the health and integrity of the intestinal lining.

    Glutamine has several functions including:

    • Immune Support
    • Gastrointestinal integrity
    • Insulin secretion
    • Neurological activity
    • Muscle protein synthesis

    Recommend Daily Intake : 2 tsp once or twice per day. Add into your breakfast smoothie, shake, or cereal daily for best results.