mung

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  • Real Good Mung Beans 500g

    N$37.00
  • Real Good Yellow Mung Dal 500g

    N$74.00
  • Truefood Organic Mung Beans 400g

    N$73.00

    Organic Mung Beans

    Truefood Organic Mung Beans are NON-GMO high in fiber with no cholesterol and a low glycaemic index (low-GI). Mung beans are a good source of protein making them a great addition to vegan and vegetarian diets. The wide range of nutrients found in Mung beans offer a host of health benefits for the immune system, the metabolism, heart and other organs .

    Suggested use:

    Mung beans have a hearty and wholesome flavour when cooked, with a crunchy texture they are commonly used in curries, soups and casseroles.

    Benefits:

    • High in fiber that can in digestion and maintain digestive health.
    • Rich in vitamin K that is crucial for regulating normal blood clotting with injuries.
    • High in manganese that fights free radicals within the body and acts as an anti-oxidant.
    • High in phosphorous that detoxes the body and maintains bone and dental health.
    • High in folate that helps bodies make new cells and aids in a healthy pregnancy.

    Ingredients:

    Mung beans