puffed brown rice

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  • Health Connection Wholefoods Puffed Brown Rice 100g

    N$44.00

    Puffed Brown Rice

    This product is by its nature gluten-free. Cereal products are naturally high in energy. Puffed brown rice makes a convenient snack or breakfast cereal.

     

    Suggested use: Add to muesli or use as a cereal with sunflower seeds and raisins. Can also be used in baking or eaten as a snack.

     

    Further information:

    Ingredients: Brown Rice

     

    Nutritional facts:

    Single serving size =
    20g (approx. 1 cup)

    Per 100g
    Per single serving

    Energy (kJ)
    1 604
    321

    Protein (g)
    8.0
    1.6

    Glycaemic Carbohydrate (g)
    78
    16

    of which total sugars (g)
    0.0
    0.0

    Total fat (g)
    5.0
    1.0

    of which Saturated fat (g)
    2.5
    0.1

    Dietary fibre (g)
    2.5
    0.5

    Total Sodium (mg)
    3
    1

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