quick oats
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Faithful to Nature Quick Oats 750g
N$45.00Quick Oats
Enjoy a quick yet nutritious breakfast with Faithful to Nature Quick Oats. These whole-grain oat flakes cook with speed so you don’t have to sacrifice breakfast when you’re in a rush. Oats are bursting with essential minerals such as calcium, manganese, zinc, selenium & phosphorus. Faithful to Nature Quick Oats have a low glycaemic index giving you sustained energy throughout the day, helping you feel fuller for longer.
- Whole grain, fine oat flakes
- Quick oats
- High in calcium, manganese, zinc, selenium & phosphorus
- Low glycaemic index (GI)
- Suitable for vegans and strict vegetarians
Faithful to Nature’s pantry range is packed in eco-friendly bags. Their 100% recyclable paper bags are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.
Directions:
- Stove: Combine 1 cup of Quick Oats with 1 ½ cups of water and salt to taste in a pot. Bring to boil while stirring continuously. Reduce heat and simmer for 2 – 3 minutes.
- Microwave: Combine ½ cup of Gluten-free Quick Oats, 1 – 1 ½ cups water and salt to taste in a microwave bowl. Cover and microwave on high for 2 -3 minutes. Stop to stir regularly.
Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.
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Faithful to Nature Quick Oats Gluten Free 750g
N$103.50Faithful to Nature Quick Oats Gluten Free 400g
Start your day the right way with Faithful to Nature Quick Gluten-Free Oats. From breakfast granola to fresh home-baked goodies, there are so many ways to use these gluten-free quick oats from Faithful to Nature. Oats have a low glycaemic index, plus they’re loaded with fibre and a good source of many essential minerals. A bowl of Faithful to Nature Oats Quick Gluten-Free in the morning will leave you feeling fuller for longer, and give you long-lasting energy.
- Whole grain, fine oat flakes
- Gluten-free
- No additives or preservatives
- Low glycaemic index (GI)
- High in calcium, manganese, zinc, selenium & phosphorus
- Suitable for vegans and strict vegetarians
Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.
Directions:
- Stove: Combine 1 cup of Gluten-free Quick Oats with 2 cups of water and salt to taste in a pot. Bring to boil while stirring continuously. Reduce heat and simmer for 2 – 3 minutes.
- Microwave: Combine ½ cup of Gluten-free Quick Oats, 1 – 1 ½ cups water and salt to taste in a microwave bowl. Cover and microwave on high for 2 -3 minutes. Stop to stir regularly.
Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.
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Health Connection Wholefoods Quick Oats Gluten Free 500g
N$94.20Quick Oats Gluten Free
Health Connection brings you a hearty, versatile and delicious gluten-free option for breakfast. Quick Cook Oats are made from oat kernels that have been chopped and rolled to create fine-textured, fast-cooking oat flakes – they take just five minutes to turn into a hot and tasty porridge! Oats are by their nature high in fibre and sodium-free.
Serving and Usage suggestions: Ideal cooked as porridge or used in muesli. It can also be added to smoothies or used as a thickener in cooking. Provides a fine texture for baked goods.
To cook as porridge: Bring 1 cup oats and 2 cups water to the boil with a pinch of salt and allow to simmer for 5 minutes. Serve with milk, cinnamon and chopped fruit and nuts.
Ingredients:
Gluten-free oat flakes