red lentils

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  • Faithful to Nature Split Red Lentils 650g

    N$65.00

    Split Red Lentils

    Enjoy decadent & delicious dhals (and so much more) with Faithful to Nature’s Red Lentils. These lovely little legumes are packed to the brim with plant-based protein, vitamins, minerals & fibre. Lentils are wonderfully versatile and can be used in a different recipe every night of the week. Add flavour & nutrition to curries, stews or soups & enjoy pure, plant-based protein in a potent little package with Faithful to Nature Red Lentils.

    • Split red lentils
    • Packed with plant-based protein
    • Contains vitamin B9, iron, and zinc
    • A wonderful way to add fibre to your diet
    • Banting friendly
    • Gluten-free
    • Cooks in half the time of green or brown lentils
    • No additives or preservatives
    • Eco-friendly packaging
    • Suitable for vegans and strict vegetarians

     

    Suggested use:

    • No soaking is required.
    • Place 1 part lentils into a small saucepan with 2 parts water.
    • Bring to a boil, reduce heat and gently simmer without the lid for 15 – 20 minutes or until lentils are tender.

     

    Further information:

    Ingredients: Split Red Lentils

     

    Nutritional information:

    • Energy (kJ): 1498
    • Protein (g): 24.0
    • Carbohydrates (g): 63
    • of which Total Sugar (g): 0.0
    • Total Fat (g): 0.0
    • of which Saturated Fat (g): 0.4
    • of which Monounsaturated Fat (g): 0.5
    • of which Polyunsaturated Fat (g): 1.1
    • Cholesterol (mg): 0
    • Dietary Fibre (g): 10.8
    • Total Sodium (mg): 7