red quinoa

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  • Health Connection Wholefoods Red Quinoa 500g

    N$116.10

    Red Quinoa

    Quinoa is by its nature gluten-free, high in energy and a source of complete protein. This grain-like crop has a light, fluffy texture and a mild, slightly nutty flavour when cooked.

    Suggested use:

    Quinoa can be used as an alternative to rice or couscous.

    To cook: Bring 1/2 cup of quinoa to the boil with 1 cup of water / stock. Cover and simmer for 14-18 minutes.

    Ingredients:

    Red quinoa.

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  • Truefood Red Quinoa 400g

    N$119.00

    Red Quinoa

    Truefood Red Quinoa is an ancient grain and is easy to digest, it contains all essential amino acids making it a complete protein and ideal for vegan and vegetarian diets. Considered to be a pseudo-cereal, Quinoa is not actually a grain but a seed that is rich in vitamins and minerals. White quinoa has the same high quality nutrition and earthy flavour as red quinoa, and is great for salads or a healthy alternative to rice, that adds much needed nutrients to a meal.

    Red quinoa is:

    • High in iron an important component of haemoglobin that carries oxygen from our blood to our lungs.
    • Rich in manganese that fights free radicals within the body and acts as an anti-oxidant.
    • High in calcium, magnesium and phosphorus that are crucial for healthy bones and teeth.
    • Rich in protein that is crucial for many functions within the body.
    • High in B vitamins that help to maintain energy levels throughout the day.

    Ingredients:

    Red Quinoa

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