Red superfoods

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  • Health Connection Wholefoods Goji Berries 100g

    N$63.48

    Goji Berries

    Dried fruit is by its nature high in energy and a source of fibre. These whole sun-dried goji berries have a burnt-red colour and a delicious tangy taste.

     

    Suggested use: Convenient as a snack or added to cereals, salads and smoothies. Can also be used in baking biscuits and muffins.

     

    Further information:

    Ingredients: Goji berries.

     

    Nutritional Information:

    Single serving size =
    30g (approx. 1/4 cup)

    Per 100g
    Per single serving

    Energy (kJ)
    1 554
    466

    Protein (g)
    12.0
    3.6

    Glycaemic Carbohydrate (g)
    58,0
    17,0

    of which total sugars (g)
    34.8
    10.4

    Total fat (g)
    10.0
    3.0

    of which Saturated fat
    1.1
    0.3

    Dietary fibre (g)
    10.0
    3.0

    Total Sodium (mg)
    24
    7

    Beta-carotene (mg)
    7.0
    2.1