relief

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  • Better You Magnesium Flakes Original Foot Soak Single Use 150g

    N$88.25

    Magnesium Flakes Original Foot Soak

    BetterYou Magnesium Flakes are an aid to skin and bone health and relief from muscle stiffness and cramping. BetterYou flakes are ideal for replenishing the body with this essential mineral, promoting overall wellbeing, aiding skin health and relaxing muscles, effectively relieving tension and cramping.

    Suggested use:

    Add contents to warm footbath and relax for 20 minutes. It is recommended that a magnesium footbath is taken 2 to 3 times a week.

    Additional information:

    Warnings:

    Once opened, store at room temperature and out of direct sunlight. Keep out of children’s reach.

    For external use only. Avoid contact with eyes. Do not use on damaged or broken skin.

  • Black Forest Herbal Tea Apricot Apple – 20 Tea Bags

    N$77.80

    Constipation can be alleviated by pursuing a healthier lifestyle. However should you experience occasional constipation, you can always turn to a cup if gentle, refreshing and natural Black Forest Herbal Tea in three delicious flavours – Regular, Lemon & Lime and Apple & Apricot. Black Forest Herbal Tea combines the herbal laxative properties of Senna for gentle relief, with a little help from nature.

     

    Suggested use: Simply seep the tea for 3-5 minutes and enjoy.
    For morning relief, have a cup at bedtime.

     

    Further information:

     

    Causes of constipation:

    Dietary Choices – A diet that lacks fibre is likely to cause constipation. That’s because fibre promotes regular bowel movements, especially when combined with proper hydration. Make sure you eat plenty of high-fibre foods like fruits and vegetables, legumes, wholegrains and nuts.

    Lack of Exercise : Low levels of physical activity also lead to constipation. It’s been proven that active and fit people are less likely to experience constipation. You can be more active by taking the stairs at work or simply doing a few stretches in the morning.

    Aging: As people age, food takes longer to pass through the digestive tract. Many older people also become less mobile which contributes to constipation.

    Travel or Routine change: When travelling your usual routine changes. Eating, going to bed and using the bathroom at different times than usual can affect your circadian rhythm and your digestive process.

    Overuse of laxitives: Laxatives can help with bowel movements, but regular use of certain laxatives allows the body to get used to their action. This may cause a person to continue taking laxatives when they no longer need them. The person may also need higher doses to get the same effect.

    Withholding: Ignoring the urge to have a bowel movement can lead to the urge gradually going away until the need is no longer there. This may happen because someone is out and about and feel embarrassed to use public facilities but, the longer they delay, the worse their constipation will become.

    Not Drinking enough water: Not drinking enough water can cause constipation. That’s why it’s important to consume plenty of water and fluids including naturally sweetened fruit or vegetable juices and clear soups. Some liquids like caffeinated soft drinks, coffee and alcohol can increase the risk of dehydration and make constipation worse.

    Stress: High levels of stress can cause or aggravate gastrointestinal symptoms, such as nausea, stomach pain, and changes in bowel movements, which includes constipation. Engaging in daily stress-relieving activities like meditation, exercise, or reading can help with managing the impact of stress on your body.

    Overeating: Overeating can cause constipation. Eat smaller portions slowly and more often rather than sitting down to a mountain of food. The key is moderation in all things. This also applies if you’re drinking alcohol.

    Medication side effects: Some medications can also increase the risk of constipation. Ask your doctor if you think that any medication that you are on may be causing you to be constipated.

  • Black Forest Herbal Tea Lemon Lime – 20 Tea Bags

    N$82.10

    Constipation can be alleviated by pursuing a healthier lifestyle. However should you experience occasional constipation, you can always turn to a cup if gentle, refreshing and natural Black Forest Herbal Tea in three delicious flavours – Regular, Lemon & Lime and Apple & Apricot. Black Forest Herbal Tea combines the herbal laxative properties of Senna for gentle relief, with a little help from nature.

     

    Suggested use: Simply seep the tea for 3-5 minutes and enjoy.
    For morning relief, have a cup at bedtime.

     

    Further information:

     

    Causes of constipation:

    Dietary Choices – A diet that lacks fibre is likely to cause constipation. That’s because fibre promotes regular bowel movements, especially when combined with proper hydration. Make sure you eat plenty of high-fibre foods like fruits and vegetables, legumes, wholegrains and nuts.

    Lack of Exercise : Low levels of physical activity also lead to constipation. It’s been proven that active and fit people are less likely to experience constipation. You can be more active by taking the stairs at work or simply doing a few stretches in the morning.

    Aging: As people age, food takes longer to pass through the digestive tract. Many older people also become less mobile which contributes to constipation.

    Travel or Routine change: When travelling your usual routine changes. Eating, going to bed and using the bathroom at different times than usual can affect your circadian rhythm and your digestive process.

    Overuse of laxitives: Laxatives can help with bowel movements, but regular use of certain laxatives allows the body to get used to their action. This may cause a person to continue taking laxatives when they no longer need them. The person may also need higher doses to get the same effect.

    Withholding: Ignoring the urge to have a bowel movement can lead to the urge gradually going away until the need is no longer there. This may happen because someone is out and about and feel embarrassed to use public facilities but, the longer they delay, the worse their constipation will become.

    Not Drinking enough water: Not drinking enough water can cause constipation. That’s why it’s important to consume plenty of water and fluids including naturally sweetened fruit or vegetable juices and clear soups. Some liquids like caffeinated soft drinks, coffee and alcohol can increase the risk of dehydration and make constipation worse.

    Stress: High levels of stress can cause or aggravate gastrointestinal symptoms, such as nausea, stomach pain, and changes in bowel movements, which includes constipation. Engaging in daily stress-relieving activities like meditation, exercise, or reading can help with managing the impact of stress on your body.

    Overeating: Overeating can cause constipation. Eat smaller portions slowly and more often rather than sitting down to a mountain of food. The key is moderation in all things. This also applies if you’re drinking alcohol.

    Medication side effects: Some medications can also increase the risk of constipation. Ask your doctor if you think that any medication that you are on may be causing you to be constipated.

  • Black Forest Herbal Tea Regular – 10 Tea Bags

    N$52.25

    Constipation can be alleviated by pursuing a healthier lifestyle. However should you experience occasional constipation, you can always turn to a cup if gentle, refreshing and natural Black Forest Herbal Tea in three delicious flavours – Regular, Lemon & Lime and Apple & Apricot. Black Forest Herbal Tea combines the herbal laxative properties of Senna for gentle relief, with a little help from nature.

     

    Suggested use: Simply seep the tea for 3-5 minutes and enjoy.
    For morning relief, have a cup at bedtime.

     

    Further information:

     

    Causes of constipation:

    Dietary Choices – A diet that lacks fibre is likely to cause constipation. That’s because fibre promotes regular bowel movements, especially when combined with proper hydration. Make sure you eat plenty of high-fibre foods like fruits and vegetables, legumes, wholegrains and nuts.

    Lack of Exercise : Low levels of physical activity also lead to constipation. It’s been proven that active and fit people are less likely to experience constipation. You can be more active by taking the stairs at work or simply doing a few stretches in the morning.

    Aging: As people age, food takes longer to pass through the digestive tract. Many older people also become less mobile which contributes to constipation.

    Travel or Routine change: When travelling your usual routine changes. Eating, going to bed and using the bathroom at different times than usual can affect your circadian rhythm and your digestive process.

    Overuse of laxitives: Laxatives can help with bowel movements, but regular use of certain laxatives allows the body to get used to their action. This may cause a person to continue taking laxatives when they no longer need them. The person may also need higher doses to get the same effect.

    Withholding: Ignoring the urge to have a bowel movement can lead to the urge gradually going away until the need is no longer there. This may happen because someone is out and about and feel embarrassed to use public facilities but, the longer they delay, the worse their constipation will become.

    Not Drinking enough water: Not drinking enough water can cause constipation. That’s why it’s important to consume plenty of water and fluids including naturally sweetened fruit or vegetable juices and clear soups. Some liquids like caffeinated soft drinks, coffee and alcohol can increase the risk of dehydration and make constipation worse.

    Stress: High levels of stress can cause or aggravate gastrointestinal symptoms, such as nausea, stomach pain, and changes in bowel movements, which includes constipation. Engaging in daily stress-relieving activities like meditation, exercise, or reading can help with managing the impact of stress on your body.

    Overeating: Overeating can cause constipation. Eat smaller portions slowly and more often rather than sitting down to a mountain of food. The key is moderation in all things. This also applies if you’re drinking alcohol.

    Medication side effects: Some medications can also increase the risk of constipation. Ask your doctor if you think that any medication that you are on may be causing you to be constipated.

  • Celluvac Wooden Body Gua Sha

    N$587.00

    Wooden Body Gua Sha

    Use this tool’s unique design, to massage your body from head to toe. Perform this self-care ritual several times a week for best results.

    • Lymphatic drainage
    • Relieve body pain
    • Relax stressed or tired muscles/tissues
    • Stimulate blood flow 
    • Reduce fatigue

     

    Suggested use: Perform this self-care ritual several times a week for best results.

  • Mineralife Herbal Throat Spray 30ml

    N$146.60

    Herbal Throat Spray

    A natural solution is available in the form of our powerful Herbal Throat Spray. Its uniquely effective formula includes 9 different medicinal herbs with anti-viral, anti-bacterial and anti-inflammatory powers. Find fast and effective, immune boosting relief the natural way with our Herbal Throat Spray. A ‘must have’ in your medicine cabinet and easy to carry in your handbag, schoolbag or pocket for ease of use whenever required.

    • Natural immune-booster oral spray
    • Helps to relieve symptoms of sore throats from colds & flu
    • Helps to kill bacteria causing the throat infection
    • Synergistic formulation of botanicals with soothing properties
    • Antibacterial, antifungal, antiviral, anti-inflammatory, analgesic ( pain relief )
    • Vegan friendly

     

    Suggested use: 2-3 sprays orally 4 times daily.

     

    Further information:

    Ingredients:  Myrrh, African Ginger, African Potato, Echinacea, Sage, Goldenseal, Pelargonium, Aqua, Alcohol, Fulvic-Acid, Tea Tree, Peppermint

  • Natural Solutions Flu Supplements 60 Capsules

    N$322.50

    Flu Supplements

    A pure herbal formula that harnesses the power of plant-based ingredients to aid your body when you have the flu. Bio-Sil Natural Solutions Flu Supplements is a natural herbal supplement that combines powerful plants such as echinacea, elder & rosehip that work together to offer relief to cold & flu-related symptoms.

    • May be taken with the first signs of flu or as a preventative
    • Herbs include echinacea, liquorice, elder, rosehip, hibiscus & blackberry leaves
    • May boost the immune system
    • Free from fillers & preservatives
    • Suitable for vegans and strict vegetarians

    Suggested use: Take 2 capsules 2-3 times a day for 3-6 months or as recommended by your healthcare practitioner.

    Warning:

    If you are pregnant, nursing or are currently taking any medicine, consult with a physician. Do not exceed recommended dosage.

     

  • Now Ear Oil 30ml

    N$233.30

    Ear Oil

    This soothing Ear Oil is a natural blend of herbs that cleanse and moisturize the delicate tissues of the ear canal.

    • Mild discomfort or irritation of the tissues of the ear
    • Soothing herbal blend

     

    Suggested use: Shake Well. Place 3-4 drops of warmed oil in both ears and plug with cotton. Store in a cool, dry place.

     

    Further information:

    Warnings:

    DO NOT USE IF THE EARDRUM IS PUNCTURED. If you have a medical condition or suspect that one exists, seek the advice of a healthcare professional before using this product. For children, use only with parental supervision. Keep out of reach of children.

     

    Ingredients:

    Olea Europaea (Olive) Oil (Extra Virgin), Allium Sativum (Garlic) Bulb Extract, Verbascum Thapsus (Mullein) Flower Extract, Calendula Officinalis Flower Extract, Hypericum Perforatum (St. John’s Wort) Extract, Tocopherol (Vitamin E) (soy), Melaleuca Alternifolia (Tea Tree) Leaf Oil.

  • Nutriherb White Willow Aid Pain Relief 60 Capsules

    N$133.40

    White Willow – Aid Pain Relief

    Nutritionally beneficial aid for pain associated with arthritis, gout and headaches.

     

    Suggested use: Adults – One to two capsules as required with water every four hours, or as recommended by your health care professional.

     

    Further information:

    Do not exceed recommended dosage

    Not recommended for children, pregnant women or anyone allergic to aspirin.

     

    Supplement facts:

    Active ingredients

    Standardised herbal extract and powder:

    White willow 4:1 (Salix alba) 250mg

    Equivalent to 1000mg

  • Nutrilife Amino Acids Gaba 60 Veggie Capsules

    N$123.10

    Amino Acids Gaba

    An amino acid formed in the body from glutamic acid. Its function is to decrease neuron activity and inhibit nerve cells from over firing. Together with niacinamide and Inositol, it helps prevent anxiety and stress-related messages from reaching the motor centers of the brain by occupying their receptor sites. GABA can calm the body in a similar way to tranquillisers without addiction. Nutritionally beneficial aid for anxiety, stress, hypertension, epilepsy, depressed libido and ADD.

     

    Suggested use: Adults – One capsule with glass of water per day on an empty stomach 1 to 2 hours before or after meals or as recommended by your health care professional.

     

    Further information:

    Supplement facts:

    Gamma-Aminobutyric Acid 500mg

  • Sally Ann Creed Calm Capsules – 30 Capsules

    N$499.00

    Calm Capsules

    CALM is a natural alternative to medication for coping with health issues. By reducing stress and improving sleep quality it may aid decision-making and improve mood, which influence behaviour. Stress affects people physically, mentally, emotionally and behaviourally. Left unmanaged, it can lead to disease or worsen pre-existing conditions. CALM offers  relief from stress-related symptoms, sleep disorders and anxiety.

    Benefits of Calm Capsules:

    • Decreases stress and anxiety
    • Improves sleep quality
    • Decreases symptoms of burnout
    • Promotes cognitive health and healthy cortisol levels
    • Helps with blood pressure control

    Suggested use:  Take one capsule at night. Do not exceed the recommended dosage

     

    Further information:

    Calm capsules contains LACTIUM®, the active ingredient, is not addictive, even at a high dosage. This unique milk extract contains a natural bioactive protein with relaxing properties.

    This product is halal and kosher friendly

     

  • Silverlab Sport After Sun Liquid Gel – 100ml

    N$128.00

    Sport After Sun Liquid Gel

    Silverlab Sport After Sun has anti-inflammatory and anti-bacterial healing actions and provides immediate relief for redness, inflammation and pain associated with sunburn.

    Suggested use:

    Apply Silverlab Sport After Sun liberally to the affected area(s) 3 to 4 times per day or more often if required. Silverlab Sport After Sun Liqui-Gel is safe for eyes and eyelids.

     

  • Similasan Ear Drops – Earache Relief 10ml

    N$169.05

    Ear Drops – Earache Relief

    According to homeopathic principles, the medicinal ingredients in this medication provide temporary relief from earache (ear pain) in adults and children older than 12 due to drafts, colds, flu and swimmer’s ear.

    Ear drops for temporary multi-symptom relief. Getting an earful is a pain.

    Earaches can be annoying and distracting. Similasan Earache Relief helps manage symptoms with a unique combination of natural medicinal ingredients. These ingredients work together to support your body’s natural ability to find relief.

    Similasan ear drops provide temporary relief by helping to soothe the root cause of earaches.

    • No harsh chemicals
    • No known side effects or drug interactions
    • Gluten & dairy free

     

    Suggested use: For use in the ear only. For adults and children older than 12 years.

    Remove tamper-evident seal from neck of bottle. Twist cap off bottle. Tilt head sideways. Squeeze plastic applicator to release 2-3 drops into ear (applicator should not enter ear canal).

    Keep drops in ear by keeping head tilted or placing cotton in ear. Repeat as needed. Use when pain recurs.

  • Similasan Eye Drops – Dry, Red Eye Relief 10ml

    N$190.95

     

    Similasan’s Dry, Red Eye Relief sterile eye drops are specifically formulated to soothe, clear and moisturise dry, red and irritated eyes without artificial tears.

    This formula is suitable for long-term use and will not cause a rebound effect and safely addresses symptoms associated with dry eyes such as dryness, redness, sensation of grittiness, reflex watering secondary to dry eyes, and sensitivity to light. And, because Dry Red Eye Relief’s active ingredients are homeopathic and contain no vasoconstrictors, it’s safe to use as often as your symptoms occur with no risk of long term overuse.

    Dry Red Eye Relief gives your eyes the relief and comfort that they need so you can stay focused on what’s really important.

    Suggested use: For adults and children age 2 and over:

    Remove tamper-evident seal from neck of bottle twist cap off bottle DON’T squeeze bottle, squeeze plastic tip to release 2 to 3 drops into eye apply as needed replace cap after use.

    Adults and children over 2 years: One (1) to two (2) drops in the eye(s) as needed throughout the day or night. Squeeze the plastic dropper and administer the drops into the eyes. Avoid contact between tip of the dropper and eyeball.

     

  • Similasan Eye Drops – Pink Eye Relief 10ml

    N$190.95

    Natural medicinal ingredients for temporary relief of pink eye symptoms.

    According to homeopathic principles, the medicinal ingredients in this medication temporarily relieve minor symptoms associated with viral and environmental conjunctivitis, such as: inflammation and redness of the whites of the eyes and inner eyelids; excessive watery (clear) discharge; sensation of grittiness; and sensitivity to light.

    Comfort without the harsh chemicals.

    When your family members get pink eye, give them gentle relief with Pink Eye Relief. Similasan eye drops stimulate your body’s natural ability to temporarily relieve symptoms without potentially irritating ingredients. Many other eye drops have vasoconstrictors that may actually worsen the symptoms of bloodshot eyes if used more than directed. With Similasan you can feel good about helping your family feel better without the use of harsh chemicals.

    Similasan natural eye drops soothe and provide temporary relief of the following symptoms:

    • Redness
    • Burning
    • Watery discharge
    • Sensation of Grittiness

     

    Suggested use: For adults, children, and infants. Remove tamper-evident seal from neck of bottle. Twist cap off bottle. Squeeze plastic tip to release 2-3 drops into eye. Apply as needed up to 72 hours. Replace cap after use.

  • Similasan Eye Drops – Stye Eye Relief 10ml

    N$190.95

    Eye Drops – Stye Eye Relief

    Homeopathic remedy for use in temporarily relieving the minor symptoms associated with styes such as:

    • Redness
    • Tearing
    • Painful swelling

    Temporary relief of symptoms associated with styes such as redness, burning, & tearing.

    It starts with tenderness and redness around the eye… the beginning of a stye. Now you can soothe a stye with natural medicinal ingredients. Similasan Stye Eye Relief sterile eye drops stimulate the body’s natural ability to temporarily relieve symptoms of styes, such as redness, burning, and tearing. Similasan products are made without harsh chemicals, so you can feel good about feeling better™.

    • No Harsh Vasoconstrictors
    • Gluten Free
    • Dairy Free

    Suggested use:

    Adults and children ≥ 12 years: apply 2-3 drops, 3 times per day.

    Children 1-11 years: apply 1-2 drops, 3 times per day.

    Acute dosing: 1 drop in the affected eye every 15 minutes for a maximum of 3 hours. Remove tamper-evident seal from neck of bottle. Twist cap off bottle. Squeeze plastic tip to release drops into eye. Apply according to the information above up to 72 hours. Replace cap after use. If desired use with a warm, moistened washcloth placed directly on eyelid.

  • Soaring Free Potent Plants Release Mood Enhancer 90 capsules

    N$273.25

    Release – Calming Mood Enhancer Capsules

    Release is one of our Potent Plant blends of synergistic herbs with kratom, revered for it’s ability to restore your mind and body with calmness for much needed relaxation. Designed to help you relax your body and mind.

    Release is a medicinal food source & contains 4 adaptogenic herbs that will soothe the body & enhance your mood.

    • Mood enhancing formula
    • Adaptogenic
    • Calming

    Release is made up of:

    KRATOM has been used as a pain reliever and as a calming mood enhancer.

    REISHI is an excellent anti-stress herb, known to ease tension, elevate the spirit and promote peace of mind by transforming negative energy in the body.

    GYNOSTEMMA is known as the most medicinal of all the Chinese herbs, containing 120 saponins, which are immune-modulating molecules that possess unique and specific health-giving properties.

    VALERIAN ROOT is widely used and respected by herbalists and physicians for its sedative effects and anti-anxiety capabilities. It is often referred to as “nature’s Valium.” In fact, this herb has been used since ancient times to promote tranquility and improve sleep.

     

    General disclaimer & warnings:

    Kratom may reduce the effectiveness of pharmaceutical medication. Please consult with your health care provider before using kratom if you are on medication.

    This product is packaged and sold as a natural plant food and with no health claims regarding it. This product is not intended to diagnose, treat, cure, or prevent any disease. As this is a potent plant food, precautions should be taken. People react to the effects of potent plants differently. Start with a small serving size to test the effects, and then increase slowly as required. Usage on pack is intended as a guideline. Taking a larger than recommended amount may result in unwanted effects. If any unwanted effects such as nausea occur, reduce the amount taken. If unwanted effects continue, discontinue use. Results may vary from person to person. Do not drive/operate machinery unless well acquainted with the effects. Do not use if tamper seal is broken. Store out of direct sunlight. We advise consulting your health care provider if you are taking any medication, pregnant or breast feeding. Keep out of reach of children.