Rolled oats

Showing all 10 results

  • Faithful to Nature Jumbo Rolled Oats 750g

    N$45.00

    Jumbo Rolled Oats

    Simple, filling and wholesome, Faithful to Nature Jumbo Rolled Oats will give you a great start to the day. Oats have a low glycaemic index, so they give you a sustained release of energy without spiking your blood sugar levels. They’re also high in essential minerals and dietary fibre. Serve your Faithful to Nature Oats Rolled Jumbo hot with fresh fruit and a spoon of nut butter or honey, for the perfect energizing breakfast.

    • Rolled & flaked oats
    • High in calcium, manganese, zinc, selenium & phosphorus
    • Low glycaemic index (GI)
    • Suitable for vegans and strict vegetarians

    Faithful to Nature’s pantry range is packed in eco-friendly bags. Their 100% recyclable paper bags are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Directions:

    • Stove: Combine 1 cup of oats with 2 – 2 ½ cups of water and salt to taste in a pot. Bring to boil while stirring continuously. Reduce heat and simmer for 10 minutes, depending on the consistency you desire.
    • Microwave: Combine ½ cup of Oats, 1 – 1 ½ cups of warm water and salt to taste in a microwave bowl. Cover and microwave on high for 3 – 4 minutes or until cooked. Stop to stir regularly.

    Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.

     

  • Faithful to Nature Rolled Oats Gluten Free 400g

    N$54.60

    Rolled Oats Gluten Free

    Start your day the right way with Faithful to Nature Rolled Gluten-Free Oats. From breakfast granola to fresh home-baked goodies, there are so many ways to use these gluten-free quick oats from Faithful to Nature. Oats have a low glycaemic index, plus they’re loaded with fibre and a good source of many essential minerals. A bowl of Faithful to Nature Rolled Oats Gluten-Free in the morning will leave you feeling fuller for longer, and give you long-lasting energy.

    • Whole grain, fine oat flakes
    • Gluten-free
    • No additives or preservatives
    • Low glycaemic index (GI)
    • High in calcium, manganese, zinc, selenium & phosphorus
    • Suitable for vegans and strict vegetarians

    Faithful to Nature’s pantry range is packed in eco-friendly bags/boxes. Their 100% recyclable paper bags are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.

    Directions:

    • Stove: Combine 1 cup of Gluten-free Rolled Oats with 2 cups of water and salt to taste in a pot. Bring to boil while stirring continuously. Reduce heat and simmer for 2 – 3 minutes.
    • Microwave: Combine ½ cup of Gluten-free Quick Oats, 1 – 1 ½ cups water and salt to taste in a microwave bowl. Cover and microwave on high for 2 -3 minutes. Stop to stir regularly.

    Store in a cool, dry place out of direct sunlight. After opening store in an airtight container.

  • Good Life Organic Rolled Oats 400g

    N$69.00

    Organic Rolled Oats

    Start your day the right way with Good Life Organic Rolled Oats. From breakfast granola to fresh home-baked goodies, there are so many ways to use these rolled oats. Oats have a low glycaemic index, plus they’re loaded with fiber and a good source of many essential minerals.

    Directions:

    Bring 2 cups of water to boil. Add 1 cup rolled oats. Reduce heat. Cook for 10-20 minutes, stirring occasionally.
    A single serving size is 45g uncooked.

    Ingredients:

    Organic Oats (rolled)

  • Health Connection Wholefoods Rolled Oats 1Kg

    N$68.00

    Rolled Oats-1 Kg

    Oats are by their nature wheat-free and are naturally high in energy. Oat bran consists of the outer layer of the oat kernel and can be cooked as porridge, used in baking or sprinkled into foods.

    Suggested use:

    Add to breakfast cereal, yoghurt and smoothies. Useful as a thickener in sauces and tasty as an ingredient in bread, muffins, pancakes and biscuits.

    Ingredients:

    Oat bran (gluten).

  • Health Connection Wholefoods Rolled Oats 500g

    N$42.00

    Rolled Oats-500g

    Oats are by their nature wheat-free and are naturally high in energy. Oat bran consists of the outer layer of the oat kernel and can be cooked as porridge, used in baking or sprinkled into foods.

    Suggested use:

    Add to breakfast cereal, yoghurt and smoothies. Useful as a thickener in sauces and tasty as an ingredient in bread, muffins, pancakes and biscuits.

    Ingredients:

    Oat bran (gluten).

     

  • Health Connection Wholefoods Rolled Oats Gluten Free 1Kg

    N$150.00

    Rolled Oats Gluten-free

    Health Connection Gluten Free Rolled Oats are delicious, high energy, high fibre breakfast to start your day the right way. Farmed on dedicated oat growing fields, stored separately and independently lab tested, these oats are 100% free from gluten.

    Serving and Usage suggestions: Delicious added to muesli or used in baking bread, biscuits or muffins.

    To cook as porridge: Bring 1 cup oats and 2 cups water to the boil with a pinch of salt and allow to simmer for 10 minutes. Serve with milk, honey and chopped nuts.

    Ingredients:

    Organic oats (gluten free).

  • Health Connection Wholefoods Rolled Oats Gluten Free 500g

    N$87.00

    Rolled Oats Gluten-free

    Health Connection Gluten Free Rolled Oats are delicious, high energy, high fibre breakfast to start your day the right way. Farmed on dedicated oat growing fields, stored separately and independently lab tested, these oats are 100% free from gluten.

    Serving and Usage suggestions: Delicious added to muesli or used in baking bread, biscuits or muffins.

    To cook as porridge: Bring 1 cup oats and 2 cups water to the boil with a pinch of salt and allow to simmer for 10 minutes. Serve with milk, honey and chopped nuts.

    Ingredients:

    Organic oats (gluten free).

  • Health Connection Wholefoods Rolled Oats Organic 500g

    N$74.40

    Rolled Oats Organic

    Oats are by their nature wheat-free. Cereal products are naturally high in energy and these oat kernels have been milled to produce these coarse oat flakes.

    Serving and Usage suggestions: Delicious added to muesli or used in baking bread, biscuits or muffins.

    To cook as porridge: Bring 1 cup oats and 2 cups water to the boil with a pinch of salt and allow to simmer for 10 minutes. Serve with milk, honey and chopped nuts.

    Ingredients:

    Organic oats (gluten).

  • Truefood Gluten Free Oats 350g

    N$53.40

    Gluten Free Oats

    Truefood Rolled Oats are NON GMO and gluten free with a low glycaemic index. They help to regulate blood sugar levels and are also a good source of dietary fibre. Further to providing iron, B vitamins and protein, rolled oats are a must for any diet especially for those who follow vegan and vegetarian diets.

    Suggested use:

    Rolled oats are the healthier alternative to most processed cereals and make a delicious wholesome breakfast that provides sustained energy throughout the day.

    Suggested use:

    Rolled Oats (Gluten Free)

  • Truefood Organic Gluten Free Oats 350g

    N$98.10

    Organic Gluten Free Oats

    Truefood Rolled Oats are NON GMO and gluten free with a low glycaemic index (LOW-GI). They help to regulate blood sugar levels and are also a good source of dietary fiber. Further to providing iron, B vitamins and protein, rolled oats are a must for any diet especially for those who follow vegan and vegetarian diets.

    Suggested use:

    Rolled oats are the healthier alternative to most processed cereals and make a delicious wholesome breakfast that provides sustained energy throughout the day.

    Ingredients:

    Rolled Oats (Gluten Free)