rusks

Showing all 8 results

  • Bags of Bites Vegan Coconut & Seed Rusks 380g

    N$132.50

    Vegan Coconut & Seed Rusks

    The perfect accompaniment to a warm beverage any time of day

    Made with seed flour, coconut & sweetened with coconut sugar.

    • Vegan
    • Gluten Free
    • Refined Sugar Free
    • Nut Free
    • Grain Free

     

    Further information:

    Ingredients: Ground Sunflower seeds (22%), Coconut Sugar, Coconut (S02), Coconut Milk, Coconut Oil, Pumpkin seeds (9%), Flaxseed (5%), Raising Agent,  Salt (Sodium)

  • Dietgenic Bran Rusks 400g

    N$122.50

    Bran Rusks

    Inspired by the truly South African and locally-loved rusk, together with the drive to live a conscious lifestyle, we turned the iconic favorite into a guilt-free recipe.

    The Dietgenic team developed these rusks as a unique meal or snack on the go, to be enjoyed by all ages.

     

    Now you can complete your daily hot drink ritual with a rusk or two, the best low GI alternative serving your body and your lifestyle with love.

     

    Further information:

    Just the main bits. For the rest please see the box.

     

    Per Single Serving: 30g

    Bran:

    Energy: 81.75 Cal / 327KJ

    Protein: 3.0g

    Carbs: 11g

    Sugar: 4.5g

    Fat: 1.9g

    Dietary Fibre: 4.4g

     

    Bran with Chocolate:

    Energy: 87.5 Cal / 350KJ

    Protein: 2.9g

    Carbs: 11g

    Sugar: 5.1g

    Fat: 1.1g

    Dietary Fibre: 4.3g

     

     

    Bran with Sultanas:

    Energy: 83.5 / 334 KJ

    Protein: 2.8g

    Carbs: 12g

    Sugar: 5.8g

    Fat: 2.2g

    Dietary Fibre: 4.1g

     

  • Dietgenic Bran Rusks 92g

    N$32.00

    Rusks Low GI – Diabetic friendly

    Inspired by the truly South African and locally-loved rusk, together with the drive to live a conscious lifestyle, we turned the iconic favorite into a guilt-free recipe.

    The Dietgenic team developed these rusks as a unique meal or snack on the go, to be enjoyed by all ages.

     

    Now you can complete your daily hot drink ritual with a rusk or two, the best low GI alternative serving your body and your lifestyle with love.

     

    Further information:

     

    Ingredients: Wheat, Oats, Bran, Yoghurt, Apple, Margarine, Egg, Flavourings.

     

    Nutritional Facts:

    Per Single Serving: Per rusk

    Energy: 87.25 Cal / 349KJ

    Carbs: 13g

    Fat: 2g

    Dietary Fibre: 3g

  • Dietgenic Bran Rusks Dark Chocolate 400g

    N$131.10

    Bran Rusks with Dark Chocolate

    Inspired by the truly South African and locally-loved rusk, together with the drive to live a conscious lifestyle, we turned the iconic favorite into a guilt-free recipe.

    The Dietgenic team developed these rusks as a unique meal or snack on the go, to be enjoyed by all ages.

     

    Now you can complete your daily hot drink ritual with a rusk or two, the best low GI alternative serving your body and your lifestyle with love.

     

    Further information:

    Just the main bits. For the rest please see the box.

     

    Per Single Serving: 30g

    Bran:

    Energy: 81.75 Cal / 327KJ

    Protein: 3.0g

    Carbs: 11g

    Sugar: 4.5g

    Fat: 1.9g

    Dietary Fibre: 4.4g

     

    Bran with Chocolate:

    Energy: 87.5 Cal / 350KJ

    Protein: 2.9g

    Carbs: 11g

    Sugar: 5.1g

    Fat: 1.1g

    Dietary Fibre: 4.3g

     

     

    Bran with Sultanas:

    Energy: 83.5 / 334 KJ

    Protein: 2.8g

    Carbs: 12g

    Sugar: 5.8g

    Fat: 2.2g

    Dietary Fibre: 4.1g

  • Dietgenic Bran Rusks Dark Chocolate 92g

    N$32.00

    Rusks with Dark Chocolate – Low GI + Diabetic friendly

    Inspired by the truly South African and locally-loved rusk, together with the drive to live a conscious lifestyle, we turned the iconic favorite into a guilt-free recipe.

    The Dietgenic team developed these rusks as a unique meal or snack on the go, to be enjoyed by all ages.

     

    Now you can complete your daily hot drink ritual with a rusk or two, the best low GI alternative serving your body and your lifestyle with love.

     

    Further information:

     

    Ingredients: Wheat, Oats, Bran, Yoghurt, Apple, Margarine, Egg, Flavourings.

     

    Nutritional Facts:

    Per Single Serving: Per rusk

    Energy: 87.25 Cal / 349KJ

    Carbs: 13g

    Fat: 2g

    Dietary Fibre: 3g

  • Dietgenic Bran Rusks with Sultanas 400g

    N$122.50

    Bran Rusks with Sultanas

    Inspired by the truly South African and locally-loved rusk, together with the drive to live a conscious lifestyle, we turned the iconic favorite into a guilt-free recipe.

    The Dietgenic team developed these rusks as a unique meal or snack on the go, to be enjoyed by all ages.

     

    Now you can complete your daily hot drink ritual with a rusk or two, the best low GI alternative serving your body and your lifestyle with love.

     

    Further information:

    Just the main bits. For the rest please see the box.

     

    Per Single Serving: 30g

    Bran:

    Energy: 81.75 Cal / 327KJ

    Protein: 3.0g

    Carbs: 11g

    Sugar: 4.5g

    Fat: 1.9g

    Dietary Fibre: 4.4g

     

    Bran with Chocolate:

    Energy: 87.5 Cal / 350KJ

    Protein: 2.9g

    Carbs: 11g

    Sugar: 5.1g

    Fat: 1.1g

    Dietary Fibre: 4.3g

     

     

    Bran with Sultanas:

    Energy: 83.5 / 334 KJ

    Protein: 2.8g

    Carbs: 12g

    Sugar: 5.8g

    Fat: 2.2g

    Dietary Fibre: 4.1g

  • Dietgenic Bran Rusks with Sultanas 92g

    N$32.00

    Rusks with Sultanas – Low GI + Diabetic friendly

    Inspired by the truly South African and locally-loved rusk, together with the drive to live a conscious lifestyle, we turned the iconic favorite into a guilt-free recipe.

    The Dietgenic team developed these rusks as a unique meal or snack on the go, to be enjoyed by all ages.

     

    Now you can complete your daily hot drink ritual with a rusk or two, the best low GI alternative serving your body and your lifestyle with love.

     

    Further information:

     

    Ingredients: Wheat, Oats, Bran, Yoghurt, Apple, Margarine, Egg, Flavourings.

     

    Nutritional Facts:

    Per Single Serving: Per rusk

    Energy: 87.25 Cal / 349KJ

    Carbs: 13g

    Fat: 2g

    Dietary Fibre: 3g

  • Sally Ann Creed Tapioca Flour Gluten Free 500g

    N$49.00

    Tapioca Flour Gluten Free

    • This gluten-free flour is very important for adding fluffiness to gluten-free flour mixes. Tapioca flour comes from the cassava plant, which is very similar to a sweet potato, and very nutritious.  Can be used for thickening and gives a wonderful ‘mouth-feel’ to baked goods.