shatavarifoodsupplementsuitableforsuitableforvegetariansandvegans

Shatavari

Shatavari has been used for centuries in Ayurveda to support the reproductive system, particularly for females, and as a support for the digestive system.

Translated as “having one hundred roots” and also referred to as meaning “having one hundred husbands”, Shatavari’s name gives reference to its traditional use as a tonic to rejuvenate the female reproductive system. This support is not only for the young woman, but also for women in their middle and elder years, to help them gracefully transition through the natural phases of life, including menopause.

Key benefits:

• A healthy female reproductive system
• Healthy levels of breast milk production
• infertility
• Soothing effect on the digestive tract

 

Suggested use: As a food supplement, take 1-2 capsules daily with food, or as directed by your healthcare professional.

 

Further information:

Warnings:

Do not use for cold and damp conditions – i.e. muchor or phlegm, diarrhea, cold limbs and low energy.

Shatavari may have a diuretic effect, and should be used with caution by those taking diuretic medications, under the guidance of a healthcare practitioner.

Avoid taking Shatavari if you have an oestrogen-sensitive condition.

 

How it works:

Hormonal health

• Main ayurvedic herb for women
• Promotes estrogen production
• Helps irregular menses, infertility, loss of libido and threatened miscarriage.
• Promotes lactation

Digestive tonic

• Hyperacidity and ulcers