Canned & Packaged Food

Showing 21–40 of 40 results

  • Santa Annas Organic Taco Shells 200g

    N$71.00

    Organic Taco Shells

    You can now easily create a buffet style taco night or taco Tuesday with these gluten-free, vegan-friendly crispies. They have been made with organic-certified corn and are free of any palm oil genetically modified additives. Take them to make your own chicken tacos, Greek lamb & feta tacos, charred beef tacos with tomato radish salsa or explore other Mexican taco food recipes.

    • 12 Mexican-style crispy corn taco shells
    • Can serve at least 4 people
    • EU Organic certified
    • Vegan friendly
    • Gluten-free
    • Non-GMO

     

    Suggested use:

    • Preheat your oven at 180 degrees celsius.
    • Open your taco shells and place them open side down on a baking sheet.
    • Bake for 3 – 5 minutes in the middle of the oven till extra crispy.
    • Fill in whatever you crave

     

    Further information:

    Ingredients: Organic Corn, Organic Vegetable Oil (Coconut), Water, Salt, Calcium Hydroxide.

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  • Truefood Black Eye Beans 400g

    N$53.30

    Black Eye Beans

    Truefood Black-Eye Beans – also referred to as Black-eye peas are a great source of protein and iron, making them ideal for those who follow vegan and vegetarian diets. A serving of beans contains no cholesterol, lots of complex carbohydrates and virtually no fat. In addition, beans are a good source of B vitamins, potassium and digestive health promoting fibre.

    Black-eye Beans are:

    • High in fibre and can aid in digestion and maintain digestive health.
    • Rich in Potassium which can help to lower blood pressure and maintain a healthy heart.
    • High levels of folate in Black-eye beans help bodies make new cells and aid in a healthy pregnancy.
    • Rich in Vitamin A that boosts eye and skin health.
    • High in B vitamins that help to maintain energy levels throughout the day.

    Suggested use:

    Black-eye beans are small creamy textured beans with a black ‘scar’ where they were joined at the pod. They have an earthy flavour and are commonly used in salsas or as a meat replacement in burgers and curries.

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  • Truefood Butter Beans 400g

    N$80.00

    Butter Beans

    Truefood Butter beans are NON-GMO, high in protein and iron with no cholesterol, lots of complex carbohydrates and virtually no fat. Butter beans are a good source of B vitamins, potassium and fiber, making them a great addition to vegan and vegetarian diets.

    Butter beans are:

    • High in fiber that can aid in digestion and maintain digestive health.
    • Rich in potassium that promotes good heart and kidney health.
    • High in iron, an important component of hemoglobin that carries oxygen from our blood to our lungs.
    • Rich in protein that is crucial for many functions within the body.
    • High in manganese that fights free radicals within the body and acts as an anti-oxidant.

    Suggested use:

    Butter beans have a creamy texture when cooked with a rich buttery flavour, commonly used in soups, casseroles and stews. They are nutritionally dense and delicious.

    Ingredients:

    Butter beans

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  • Truefood Chick Peas 400g

    N$66.00

    Chick Peas

    Truefood Chickpeas are NON GMO and are packed full of nutrients, boasting a variety of vitamins and minerals. Chickpeas are extremely beneficial for those who follow vegan and vegetarian diets as they contain iron, protein and B vitamins.

    Benefits:

    • Rich in protein that is crucial for many functions within the body.
    • High in B vitamins that help to maintain energy levels throughout the day.
    • High in manganese that fights free radicals within the body and acts as an anti-oxidant.
    • High in iron an important component of haemoglobin that carries oxygen from our blood to our lungs.
    • High in calcium, magnesium and phosphorus that are crucial for healthy bones and teeth.

    Suggested use:

    Chickpeas have a nutty taste and are a well known ingredient of hummus. Chickpeas can also be added to stews and casseroles or mashed with mayo for ‘mock tuna’.

    Ingredients:

    Chick peas

     

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  • Truefood Haricot Beans 400g

    N$42.50

    Haricot Beans

    Truefood’s Haricot Beans are Non-GMO, rich in minerals and protein and the ideal addition to  healthy vegan and vegetarian diets.

    Haricot beans are:

    • High in fiber that aids in digestion and maintains digestive health.
    • Rich in calcium and magnesium that are crucial for healthy bones.
    • High in folate that helps bodies make new cells and aids in a healthy pregnancy.
    • Rich in phosphorous that detoxes the body and maintains bone and dental health.
    • High in thiamin (B1) that converts food into fuel and maintains proper heart and nerve function.

    Suggested use:

    Once cooked, Haricot Beans are buttery in texture. They are often used to bulk up soups and casseroles or as homemade baked beans.

    Ingredients:

    Haricot beans

     

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  • Truefood Mung Beans 400g

    N$38.00

    Mung Beans

    Truefood Mung beans – are NON-GMO, also referred to as Moong beans, they are high in fibre and a low glycaemic index (low-GI).Mung beans are a good source of protein making them a great addition to vegan and vegetarian diets. The wide range of nutrients found in Mung beans offer a host of health benefits for the immune system, the metabolism, heart and other organs .

    Suggested use:

    Mung beans have a hearty and wholesome flavour when cooked, with a crunchy texture they are commonly used in curries, soups and casseroles.

    Mung beans are:

    • High in fibre that can in digestion and maintain digestive health
    • Rich in Vitamin K that is crucial for regulating normal blood clotting with injuries
    • High in manganese that fights free radicals within the body and acts as an anti-oxidant
    • High in Phosphorous that detoxes the body and maintains bone and dental health
    • High in folate that helps bodies make new cells and aids in a healthy pregnancy

    Ingredients:

    Mung beans

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  • Truefood Organic Brown Lentils 400g

    N$82.00

     

    Truefood Organic Brown Lentils are Non GMO, gluten free and highly nutritious. They are a good source of fiber, B vitamins and protein, further to being a Low GI food. High in iron and protein lentils are ideal for those who follow vegan and vegetarian diets.

    Lentils have a rich nutty flavor and are much quicker to cook than any other legumes as they do not require soaking. They are extremely versatile, absorb flavours well and they make an excellent meat extender.

    Ingredients:

    Brown lentils

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  • Truefood Organic Chick Peas 400g

    N$73.30

    Organic Chick Peas

    Truefood Chickpeas are NON GMO and packed full of nutrients, boasting a variety of vitamins and minerals. Chickpeas are extremely beneficial for those who follow vegan and vegetarian diets as they contain iron, protein and B vitamins.

    Chick peas are:

    • Rich in Protein that is crucial for many functions within the body.
    • High in B vitamins that help to maintain energy levels throughout the day.
    • High in manganese that fights free radicals within the body and acts as an anti-oxidant.
    • High in iron an important component of haemoglobin that carries oxygen from our blood to our lungs.
    • High in Calcium, Magnesium and Phosphorus that are crucial for healthy bones and teeth.

    Suggested use:

    Chickpeas have a nutty taste and can be used for a variety of food applications. They are a main ingredient of hummus but can also be added to stews and casseroles or mashed with mayo for ‘mock tuna’.

    Ingredients:

    Chick peas

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  • Truefood Organic Coconut Cream 400ml

    N$52.40

    Organic Coconut Cream

    Truefood Organic Coconut Cream is a rich and versatile cooking and baking ingredient that is manufactured from the flesh of mature coconuts. This coconut cream is NON-GMO, free of preservatives and sugar.

    Suggested use:

    Truefood Organic Coconut Cream is suitable for plant based diets and makes a delicious dairy free alternative that is ideal for curries, sauces, baking, desserts and smoothies.

    After opening transfer to a non-metallic container and refrigerate. Use within 2 days.

    Ingredients:

    Organic Coconut Kernel Extract, Water, Guar Gum

     

     

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  • Truefood Organic Coconut Light Milk 400ml

    N$42.00

    Organic Coconut Light Milk

    Truefood Organic Coconut Light Milk has 47% less fat than our organic coconut milk, making it a light, versatile and  guilt-free alternative milk. With the rich flavour of coconuts and less fat than traditional coconut milk this light coconut milk is delicious, NON-GMO, free of preservatives and sugar.

    Suggested use:

    Truefood Organic Coconut Light milk is a great addition to plant based diets and can be used as a dairy-free alternative for curries, sauces, baking, desserts and smoothies.

    After opening transfer to a non-metallic container and refrigerate. Use within 2 days.

    Ingredients:

    Organic Coconut Kernel Extract, Water, Guar Gum.

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  • Truefood Organic Coconut Milk 400ml

    N$47.20

    Organic Coconut Milk

    Truefood Organic Coconut Milk is a popular dairy-free milk alternative, as it has a rich creamy texture and subtle taste which compliments most meals, sauces and drinks. Made from the grated pulp of mature coconuts, this coconut milk is NON-GMO, free of preservatives and sugar-free.

    Suggested use:

    Truefood Organic Coconut milk is a great addition to plant based diets and can be used as a dairy-free alternative for curries, sauces, baking, desserts and smoothies.

    After opening transfer to a non-metallic container and Refrigerate. Use within 2 days.

    Ingredients:

    Organic Coconut Kernel Extract, Water, Guar Gum

     

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  • Truefood Organic Condensed Coconut Milk 210g

    N$58.00

    Truefood Organic Condensed Coconut Milk is a dairy-free blend of organic coconut milk mixed with organic coconut sugar. Use this sweet, thick organic condensed coconut milk in baking, desserts and and savory dishes.

    Suggested use: Use this sweet, thick organic condensed coconut milk in baking, desserts and and savory dishes.

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  • Truefood Organic Green Lentils 400g

    N$101.95

    Organic Green Lentils

    Truefood Organic Green Lentils are non GMO, gluten free and highly nutritious. They are a good source of fiber, B vitamins and protein further to being a low GI food. High in iron and protein lentils are ideal for those who follow vegan and vegetarian diets.

    Suggested use:

    Lentils have a rich nutty flavor and are much quicker to cook than any other legumes as they do not require soaking. They are extremely versatile, absorb flavors well and they make an excellent meat extender.

    Benefits:

    • High in manganese that fights free radicals within the body and acts as an anti-oxidant.
    • High in fiber that aids in digestion and maintains digestive health.
    • High in Iron an important component of hemoglobin that carries oxygen from our blood to our lungs.
    • High in copper that increases iron absorption.
    • Rich in calcium and magnesium that strengthens bones and helps to prevent osteoporosis.

    Ingredients:

    Green lentils

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  • Truefood Organic Mung Beans 400g

    N$73.00

    Organic Mung Beans

    Truefood Organic Mung Beans are NON-GMO high in fiber with no cholesterol and a low glycaemic index (low-GI). Mung beans are a good source of protein making them a great addition to vegan and vegetarian diets. The wide range of nutrients found in Mung beans offer a host of health benefits for the immune system, the metabolism, heart and other organs .

    Suggested use:

    Mung beans have a hearty and wholesome flavour when cooked, with a crunchy texture they are commonly used in curries, soups and casseroles.

    Benefits:

    • High in fiber that can in digestion and maintain digestive health.
    • Rich in vitamin K that is crucial for regulating normal blood clotting with injuries.
    • High in manganese that fights free radicals within the body and acts as an anti-oxidant.
    • High in phosphorous that detoxes the body and maintains bone and dental health.
    • High in folate that helps bodies make new cells and aids in a healthy pregnancy.

    Ingredients:

    Mung beans

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  • Truefood Organic Red Lentils 400g

    N$70.00

    Red Split Lentils

    Truefood Organic Red Split Lentils are non-GMO, low in fat, high in fibre and protein. They are a perfect addition to vegan and vegetarian diets as they are a great source of iron as well as other vitamins and minerals. Commonly used for Indian dishes like dahl, split lentils become mushy when cooked and do not retain their shape.

    Ingredients:

    Red Split Lentils

     

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  • Truefood Red Kidney Beans 400g

    N$80.05

    Red Kidney Beans

    Truefood Oganic Red Kidney beans are Organic NON-GMO and a good source of cholesterol lowering fiber, protein and iron.  Red kidney beans make a great addition to vegan and vegetarian diets.

    Red Kidney beans are:

    • High in fibre that can aid in digestion and maintain digestive health.
    • High in iron an important component of hemoglobin that carries oxygen from our blood to our lungs.
    • High in folate that helps bodies make new cells and aids in a healthy pregnancy.
    • High in manganese that fights free radicals within the body and acts as an anti-oxidant.
    • High in B vitamins that help to maintain energy levels throughout the day.

    Suggested use:

    Red kidney beans are especially good in simmered dishes where they absorb the flavours of the seasonings and other foods with which they are cooked. Commonly used in chilli dishes or in bean salads, red kidney beans are also delicious in wraps.

    Ingredients:

    Red kidney beans

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  • Truefood Red Split Lentils 400g

    N$51.00

    Red Split Lentils

    Truefood Red Split Lentils are non-GMO, low in fat, high in fibre and high in protein. They are a perfect addition to vegan and vegetarian diets as they are also a source of iron as well as other vitamins and minerals. Red split lentils are made from removing the outer skin of a red football lentil and splitting it into two.

    Suggested use:

    Commonly used for Indian dishes like dahl, split lentils become mushy when cooked and do not retain their shape.

    Ingredients:

    Red Split Lentils

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  • Truefood Split Green Peas 400g

    N$48.30

    Split Green Peas

    Truefood Split Green Peas are NON GMO, rich in vitamins and minerals, low in fat, high in fibre and can be included in weight loss or weight management eating plans. Split peas are great for vegan and vegetarian diets as they are high in iron and protein.

    Split Green Peas are:

    • Rich in manganese that fights free radicals within the body and acts as an anti-oxidant.
    • High in Calcium, Magnesium and Phosphorus that are crucial for healthy bones and teeth.
    • Rich in B vitamins that help to maintain energy levels throughout the day.
    • High in folate that assists in new cell development and aids in a healthy pregnancy.
    • Rich in copper that increases iron absorption.

    Ingredients:

    Split green peas

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  • Truefood Sugar Beans 400g

    N$52.40

    Sugar Beans

    Truefood Sugar beans are NON-GMO and have a high soluble fiber content which absorbs water in the stomach forming a gel that slows down the absorption of the beans carbohydrates. Also referred to as red speckled beans they are a source of protein and make a great addition to vegan and vegetarian diets.

    Suggested use:

    Sugar beans have a mild flavor and are usually added to curries, stews and casseroles.

    Ingredients:

    Sugar beans

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  • Truefood Young Jackfruit in Brine 220g

    N$73.40

    Truefood’s Young Jackfruit in brine is NON-GMO and perfect for Vegans. With its adaptable texture and neutral taste, jackfruit serves as an excellent plant-based meat substitute that is easy to prepare and flavourful.

    Used in a variety of dishes Jackfruit absorbs flavours well and makes for a delicious addition to curries, stews and soups. Further to being a fantastic pulled meat substitute jackfruit can also be used in sweet dishes this versatile fruit has gained popularity as a plant-based ingredient that can be eaten raw or cooked.

     

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