Dried Fruit, Nuts, Seeds
Showing 81–100 of 105 results
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Soaring Free Chia Seeds 500g
N$188.40Soaring Free – Chia Seeds 500g
Suggested use: Create a quick chia porridge base by adding water and waiting 5 minutes while the chia expands to 10 times its volume. Add chia seeds directly to your smoothies or juices, mix it into soups or sauces as a thickener, create power-packed energy bars, crackers or delicious creamy desserts. Recommended 1 teaspoon – 1 tablespoon daily.
Further information:
Ingredients: 100% organic chia seeds
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Soaring Free Goji Berries Dried 200g
N$240.90Goji Berries
Goji berries are added to almost every meal in China because goji berries are known to stimulate the release of digestive juices.
- Raw goji berries provide a potent dose of antioxidants, and electrolytes
- Reduce stress
- Complete protein
- Energy boosting
- Prevents disease
- Longevity superberry
- better digestion
- Better heart heath
- Improves eyesight
- Boosts immune system
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Soaring Free Golden Berries Dried 200g
N$192.00Organic Golden Berries – Nutrient dense superberry
Also known as Gooseberries or Incan berries, these golden berries are native to the Peruvian Andes mountains. They are rich in vitamins, trace minerals and antioxidants, including polyphenols and carotenoids. Great for weight-loss diets and diabetics, they are low in sugar and a great, tasty source of nutrition.
- A Peruvian superfood, Golden Incan Berries are rich in a variety of vitamins, minerals and antioxidants
- Golden Berries are said to have antioxidant, cancer protective, antibacterial, kidney and liver protective effects, and lowers blood sugar and fevers, as well as reducing inflammation and assisting in weight loss
- Very low in fructose, and contains on average about 0.5% sucrose
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Soaring Free Hemp Seeds Refill 1Kg (2 x 500g)
N$561.00Organic Hemp Seeds – Alkalising, Protein-rich shelled seeds
This raw, organic hemp supplement acts as a muscle builder and energy booster packed with protein. As an ancient, highly revered food, hemp seeds contain all the essential amino acids and are considered to be a complete protein source.
- Easily digestible complete protein
- Builds and repairs tissue
- Supports the immune system
- Supports digestive & colon health
Shelled hemp seeds have a great nutty flavour. Mix into your favorite smoothie or sprinkle it on soups, cereals or fresh fruit. Our favourite is sprinkled over salads. Hemp milk is a delicious dairy alternative. Blend 1 cup of hemp seeds with 1l of water adding vanilla and a natural sweetener for flavour. Take 4 tablespoons daily, or more just following exercise.
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Soaring Free Organic Hemp Seeds 500g
N$357.10Organic Hemp Seeds 500g
Soaring Free Organic Hemp Seeds contain essential amino acids, are high in fibre, and contain Omega 3 & 6 essential fatty acids in a near-perfect ratio for human nutritional needs.
- Essential amino acids
- High in fibre
- Omega 3 & 6 essential fatty acids
- Protein source
- Vegan friendly
Suggested use: Shelled hemp seeds have a great nutty flavour, and are extremely versatile. Hemp milk or hemp cream is a delicious dairy alternative to pour over fresh fruit, muesli, chia porridge or blend into smoothies. You can easily make a savoury hemp sauce to enjoy over steamed veggies, or use them to sprinkle over salads and soups. You can even make hemp cheese! Hemp seeds are an excellent superfood for pre & post intensive exercise. Recommended 50g+ daily.
Further information:
Ingredients: 100% organic shelled hemp seeds contains < 0.001% THC.
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Soaring Free White Mulberries Dried 200g
N$153.10White Mulberries
Mulberries are both sweet and nutritious. They are high in vitamin C, iron, calcium, and protein, and are an excellent source of dietary fiber.
Mulberries, also known as morus fruit, are both sweet and nutritious. They are high in vitamin C, iron, calcium, and protein, and are a good source of dietary fiber. Our organic mulberries are picked from the trees in Dut Village (Mulberry Village) in Turkey, and sun dried.
They have been used medicinally to:
- Benefit the kidneys
- Treat weakness and fatigue
- Correct anemia
- Help protect against cancer
- Reverse premature graying of the hair
- Promote sleep
- Calm the mind
Mulberries are a source of resveratrol, a plant compound also found in red wine grapes, which helps starve cancer cells by inhibiting the action of a protein called nuclear factor-kappa B. Research shows that resveratrol blocks the action of cancer-causing agents, inhibits tumor growth and development, and causes precancerous cells to return to a normal, healthy state. Resveratrol, which functions as both an antioxidant and an anticoagulant, also shows promise in controlling heart disease, based on the results of cell cultures and animal studies.
Dried mulberries are somewhat crunchy, like figs. They can be eaten as is, providing a refreshing alternative to raisins or other dried berries, or used to make a mulberry candy (grind them in the blender, mix in nut butter, and sweeten to taste). They are especially delicious in yogurt or with granola.
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The Figary Dried Fig Slices 1Kg
N$328.35Dried Fig Slices Sulphur Free
Our delicious Sulphur free dried fig slices are available in 60g Snack packs, 200g Share packs & 1 kg Bulk packs, all in honour of the age-old tradition of sharing, preserving and extending the bounty of a harvest.
Figs for drying are carefully selected for optimal ripeness, before slicing, dehydrating and packing, all by hand, all in our family farm in Ann De Doorns.
We are committed to the pursuit of “clean” foods and are proudly preservative and additive free. Drying intensifies natural flavour and sweetness, while ensuring a nutrient-packed fig snack, all year round.
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The Figary Dried Fig Slices 200g
N$82.00Dried Fig Slices Sulphur Free
Our delicious Sulphur free dried fig slices are available in 60g Snack packs, 200g Share packs & 1 kg Bulk packs, all in honour of the age-old tradition of sharing, preserving and extending the bounty of a harvest.
Figs for drying are carefully selected for optimal ripeness, before slicing, dehydrating and packing, all by hand, all in our family farm in Ann De Doorns.
We are committed to the pursuit of “clean” foods and are proudly preservative and additive free. Drying intensifies natural flavour and sweetness, while ensuring a nutrient-packed fig snack, all year round.
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The Figary Dried Fig Slices Sulphur Free 60g
N$30.30Dried Fig Slices Sulphur Free
Our delicious Sulphur free dried fig slices are available in 60g Snack packs, 200g Share packs & 1 kg Bulk packs, all in honour of the age-old tradition of sharing, preserving and extending the bounty of a harvest.
Figs for drying are carefully selected for optimal ripeness, before slicing, dehydrating and packing, all by hand, all in our family farm in Ann De Doorns.
We are committed to the pursuit of “clean” foods and are proudly preservative and additive free. Drying intensifies natural flavour and sweetness, while ensuring a nutrient-packed fig snack, all year round.
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Truefood Chia Seed 200g
N$78.00Chia Seeds
Truefood Chia seeds are non GMO and naturally gluten free. They have a mild nutty flavour and can hold 10-12 times its weight in water, making it an ideal egg substitute or thickening agent and an aid in weight loss. Chia seeds have become increasingly popular as a superfood for the health conscious and as a source of omega 3 for vegans. This whole grain is renowned for its high levels of omega 3, calcium, fibre, antioxidants and protein.
Ingredients:
Chia Seeds
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Truefood Golden Flax Seed 400g
N$61.00Golden Flax Seed
Truefood’s Golden Flax Seeds are naturally gluten free and they retain water so they can be used as an egg substitute or thickener as well as a whole grain alternative to commercial flours. However, it must be noted that the body cannot absorb the nutrients from the seeds when whole, they should be ground into a flour, sprouted or taken in an oil form to ensure that nutrients are absorbed by the body.
When baking with flax seed powder, the temperature should not exceed 150c so that the ALA remains stable.
Flax seed is one of the richest sources of Lignans, an anti-oxidant that is both anti-bacterial and anti-viral, it maintains hormone balance and cellular health. Flax may also be beneficial for menopausal women and assists with regulating menstruation.
High in Omega 3 (ALA) which prevents heart disease, lowers blood pressure and cholesterol, improves memory function and promotes healthy skin and hair further to reducing inflammation and protecting against diseases and assisting with depression or mental illness.
The high levels of mucilage gum in flax seeds can also increase the bodies nutrient intake, by slowing the movement of food from the stomach into the small intestine.
Flax seeds are a good source of fiber which helps to reduce inflammation and lower cholesterol as well as promote digestive health by maintaining healthy gut bacteria. It also assists with detoxification, fat loss and sugar cravings.
With ample levels of Magnesium, Flax seed helps to regulate calcium and potassium levels in the body as well as assist with heart health, increased energy, calming nerves and aiding in digestion. Magnesium can also prevent the onset of osteoporosis and heart attacks.
Suggested use:
Add to smoothies and porridge’s or use to garnish Buddha bowls. Flax seed can be used in place of eggs for baking.
Ingredients:
Flax seed
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Truefood Hemp Hearts 200g
N$98.65Hemp Hearts
Truefood Hemp Hearts (dehulled hemp seeds) are rich in fiber, protein and healthy fats. Hemp hearts are loaded with omegas, which fight inflammation, and their excellent protein content helps to build lean muscle and promote recovery after exercise.
Hemp heart benefits:
- Immune-boosting properties
- Fights fatigue
- Rich in antioxidants
- Rich in fibre for healthy digestion
- High in omega 3 & 6, which support heart health & reduce inflammation
- High in chlorophyll, which reduces inflammation & promotes healing
- A source of all essential amino acids, which assist in building & repairing muscle
Suggested use:
Boost the nutritional benefits of any meal with a sprinkle of hemp hearts, which can be added to salads, stews, soups or pre-workout smoothies.
Ingredients:
Hemp hearts (dehulled seeds)
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Truefood Organic Chia Seed 400g
N$157.00Organic Chia Seed
Truefood Organic Chia seeds – are non GMO and naturally gluten free. They have a mild nutty flavour and can hold 10-12 times its weight in water, making it an ideal egg substitute or thickening agent and an aid in weight loss. Chia seeds have become increasingly popular as a super food for the health conscious and as a source of omega 3 for vegans. This whole grain is renowned for its high levels of omega 3, calcium, fibre, antioxidants and protein.
Ingredients:
Chia Seeds
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Truefood Organic Flax Seed 400g
N$68.05Organic Flax Seed
Flax seeds are naturally gluten free and have a mild nutty taste, they retain water so they can be used as an egg substitute or thickener as well as a whole grain alternative to commercial flours.
However, it must be noted that the body cannot absorb the nutrients from the seeds when whole, they should be ground into a flour, sprouted or taken in an oil form to ensure that nutrients are absorbed by the body.
Suggested use:
Add to smoothies and porridge’s or use to garnish Buddha bowls. Flax seed can be used in place of eggs for baking.
Ingredients:
Organic Flax Seed
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Truefood Organic Pumpkin Seed 400g
N$147.00Organic Pumpkin Seed
Truefood Pumpkin seeds are NON-GMO and rich in vitamins and minerals. They are great for vegetarian and vegan diets as they have a high iron content and also provide Omega 3 (ALA) fatty acids which have shown to be anti-inflammatory.
Suggested use:
Pumpkin seeds are subtly sweet and nutty and are one of the most nutritious and flavourful seeds available. These seeds add delicious taste and texture to most baked goods and can also simply be roasted and eaten as a snack.
Ingredients:
Pumpkin seeds
