Dried Fruit, Nuts, Seeds

Showing 101–105 of 105 results

  • Truefood Pomegranate Arils 100g

    N$91.20

    Pomegranate Arils

    Truefood Pomegranate Arils are sun-dried, sulphur-free and delicious! Pomegranate is one of the healthiest fruits on earth and has many incredible health benefits for your body.

    Ingredients:

    Pomegranate Arils

  • Truefood Pumpkin Seed 400g

    N$151.10

    Pumpkin Seed

    Truefood Pumpkin seeds are NON-GMO and rich in vitamins and minerals. They are great for vegetarian and vegan diets as they have a high iron content and also provide omega 3 fatty acids which have shown to be anti-inflammatory. Pumpkin seeds are subtly sweet and nutty with a malleable, chewy texture.

    Pumpkin seeds are:

    • High in manganese that fights free radicals within the body and acts as an anti-oxidant.
    • Rich in zinc that boosts immunity and aids in healing wounds.
    • High in iron, an important component of haemoglobin that carries oxygen from our blood to our lungs.
    • Rich in magnesium that strengthens bones and helps to prevent osteoporosis.
    • High in copper that increases iron absorption.
    • Rich in phosphorous that detoxes the body and maintains bone and dental health.
    • Rich in vitamin K that is crucial for regulating normal blood clotting with injuries.

    Suggested use:

    Pumpkin seeds add delicious taste and texture to most baked goods and can also simply be roasted and eaten as a snack.

    Ingredients:

    Pumpkin seeds

  • Truefood Sesame Seed 400g

    N$76.00

    Sesame Seed

    Truefood Sesame Seeds are NON-GMO and nutrient rich. They are highly beneficial and extremely tasty with ample levels of iron, calcium and B vitamins. Sesame seeds are a great addition to vegan and vegetarian diets.

    Benefits:

    • High in fiber that can aid in digestion and maintains digestive health.
    •  Rich in calcium, magnesium and phosphorous that strengthens bones and helps to prevent osteoporosis.
    •  High in manganese that fights free radicals within the body and acts as an anti-oxidant.
    • Rich in zinc that boosts immunity and aids in healing wounds.
    • High in copper that increases iron absorption.

    Suggested use:

    Sesame seeds have a mild nutty flavour and are often used as a garnish on foods particularly sushi and breads, they also make great snack bars and sauces.

     

    Ingredients:
    – Sesame seeds

  • Truefood Sunflower Seed Hulled 400g

    N$70.00

    Sunflower Seed Hulled

    Truefood Sunflower seeds are NON GMO and rich in anti-aging vitamin E as well as minerals like copper and iron. This healthy snack also provides B vitamins making it an ideal nibble for those who follow vegan or vegetarian diets.

    Sunflower seeds are:

    • High in vitamin E an antioxidant that fights free radicals within the body.
    • Rich in manganese that acts as an anti-oxidant and is required for various metabolic processes within the body.
    • High in copper that increases iron absorption.
    • Rich in magnesium which is crucial for many functions within the body, with over 300 bio-chemical reactions depending on the mineral.
    • High in B vitamins that help to maintain energy levels throughout the day.

    Ingredients:

    Sunflower seeds

  • UBANANA Dried Banana Chunks 100g

    N$30.10

    Sulphur-Free Dried Banana Chunks.