Dried Fruit, Nuts, Seeds
Showing 101–105 of 105 results
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Truefood Pomegranate Arils 100g
N$91.20Pomegranate Arils
Truefood Pomegranate Arils are sun-dried, sulphur-free and delicious! Pomegranate is one of the healthiest fruits on earth and has many incredible health benefits for your body.
Ingredients:
Pomegranate Arils
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Truefood Pumpkin Seed 400g
N$151.10Pumpkin Seed
Truefood Pumpkin seeds are NON-GMO and rich in vitamins and minerals. They are great for vegetarian and vegan diets as they have a high iron content and also provide omega 3 fatty acids which have shown to be anti-inflammatory. Pumpkin seeds are subtly sweet and nutty with a malleable, chewy texture.
Pumpkin seeds are:
- High in manganese that fights free radicals within the body and acts as an anti-oxidant.
- Rich in zinc that boosts immunity and aids in healing wounds.
- High in iron, an important component of haemoglobin that carries oxygen from our blood to our lungs.
- Rich in magnesium that strengthens bones and helps to prevent osteoporosis.
- High in copper that increases iron absorption.
- Rich in phosphorous that detoxes the body and maintains bone and dental health.
- Rich in vitamin K that is crucial for regulating normal blood clotting with injuries.
Suggested use:
Pumpkin seeds add delicious taste and texture to most baked goods and can also simply be roasted and eaten as a snack.
Ingredients:
Pumpkin seeds
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Truefood Sesame Seed 400g
N$76.00Sesame Seed
Truefood Sesame Seeds are NON-GMO and nutrient rich. They are highly beneficial and extremely tasty with ample levels of iron, calcium and B vitamins. Sesame seeds are a great addition to vegan and vegetarian diets.
Benefits:
- High in fiber that can aid in digestion and maintains digestive health.
- Â Rich in calcium, magnesium and phosphorous that strengthens bones and helps to prevent osteoporosis.
- Â High in manganese that fights free radicals within the body and acts as an anti-oxidant.
- Rich in zinc that boosts immunity and aids in healing wounds.
- High in copper that increases iron absorption.
Suggested use:
Sesame seeds have a mild nutty flavour and are often used as a garnish on foods particularly sushi and breads, they also make great snack bars and sauces.
Ingredients:
– Sesame seeds -
Truefood Sunflower Seed Hulled 400g
N$70.00Sunflower Seed Hulled
Truefood Sunflower seeds are NON GMO and rich in anti-aging vitamin E as well as minerals like copper and iron. This healthy snack also provides B vitamins making it an ideal nibble for those who follow vegan or vegetarian diets.
Sunflower seeds are:
- High in vitamin E an antioxidant that fights free radicals within the body.
- Rich in manganese that acts as an anti-oxidant and is required for various metabolic processes within the body.
- High in copper that increases iron absorption.
- Rich in magnesium which is crucial for many functions within the body, with over 300 bio-chemical reactions depending on the mineral.
- High in B vitamins that help to maintain energy levels throughout the day.
Ingredients:
Sunflower seeds