baking

Showing 41–60 of 76 results

  • Health Connection Wholefoods Flaxseed Powder 100g

    N$16.00

    Flaxseed Powder

    Flaxseeds have been milled to produce this fine powder which has a pleasant nutty flavour. The majority of the oil has been removed before milling which prolongs its shelf life.

     

    Suggested use: Add flaxseed powder to cereal, porridge, yoghurt or smoothies or mix into cooked food. It can also be used in baking bread, muffins and biscuits.

     

    Further information:

    Nutritional Information:

    Single serving size =
    9g (1 level tablespoon)

    Per 100g
    Per single serving

    Energy (kJ)
    1 234
    111

    Protein (g)
    32.7
    2.9

    Glycaemic Carbohydrate (g)
    2
    0

    of which total sugars (g)
    1.5
    0.1

    Total fat (g)
    11.5
    1.0

    of which Saturated fat (g)
    1.1
    0.1

    of which Omega-3 fatty acids (mg)
    6000
    540

    Dietary fibre* (g)
    28.3
    2.5

    Total Sodium (mg)
    30
    3

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  • Health Connection Wholefoods Flour Mix Gluten Free 500g

    N$71.25

    Flour Mix Gluten Free

    Health Connections gluten-free flour mix ideal for use as a one for one replacement for wheat flour. Gluten-free flours do not have the stretchy, springy properties found in wheat products. That’s why xanthan gum has been added to the mix, ensuring a less crumbly texture.

    Serving and Usage suggestions: Excellent for thickening sauces, soups and stews. Also ideal for use in cooking or baking. Xanthan gum acts as a binding agent; however a raising agent should still be used in baking. Gluten free bread recipe on back of pack.

    Ingredients:

    Stoneground rice flour, potato flour, tapioca flour, chickpea flour, xanthan gum.

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  • Health Connection Wholefoods Macadamia Bread Mix 300g

    N$105.00

    Macadamia Bread Mix

    This convenient flour mix contains naturally gluten-free flours. It makes a delicious loaf with a rich, nutty flavour, moist texture and light golden colour.

    Serving and Usage suggestions: Recipe on back of pack for 1 loaf of Macadamia Bread.

    Ingredients:

    Macadamia flour (40%), coconut flour, golden flaxseed powder, xylitol, whey protein powder [whey protein concentrate (98.5%), soya lecithin*(1.5%)], psyllium husks, raising agent, Himalayan salt.

    Warnings:

    Contains xylitol; therefore excessive consumption may have a laxative effect. Xylitol can be dangerous for animals, especially dogs. This product is packed in a warehouse where peanuts and tree nuts are present.

     

     

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  • Health Connection Wholefoods Macadamia Flour 300g

    N$109.00

    Macadamia Flour

    This coarsely ground flour provides a rich, nutty flavour to baked products. It is delicious used in sweet or savoury dishes and is ideal for baking gluten-free muffins, bread, cakes and biscuits.

     

    Suggested use: Can be used as an alternative to wheat flour in cooking or baking.

    Tip: Use to replace up to 100% of almond flour in recipes.

     

    Further information:

    Nutritional Information:

    Single serving size =
    40g

    Per 100g
    Per single serving

    Energy (kJ)
    3 016
    1 206

    Protein (g)
    7.9
    3.2

    Glycaemic Carbohydrate (g)
    14
    6

    of which total sugar (g)
    4.6
    1.8

    Total fat (g)
    75.8
    30.3

    of which Saturated fat (g)
    12.1
    4.8

    of which Monounsaturated fat (g)
    58.9
    23.6

    of which Polyunsaturated fat (g)
    1.5
    0.6

    Dietary fibre (g)
    8.6
    3.4

    Total Sodium (mg)
    5
    2

     

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  • Health Connection Wholefoods Nut Muffin Premix 200g

    N$56.75

    Nut Muffin Premix

    This convenient premix makes 6 large or 12 small tasty muffins.

    Serving and Usage suggestions: Add chopped nuts and / or seeds to the mixture. Alternatively replace the sparkling water with a cup of strong coffee for a rich coffee flavoured variant.

    Ingredients:

    Flaxseed powder, xylitol, macadamia flour, coconut flour, whey protein powder, almond flour, raising agent, xanthan gum, Himalayan salt.

    Warnings:

    Contains xylitol; therefore excessive consumption may have a laxative effect. Xylitol can be dangerous for animals, especially dogs. This product is packed in a warehouse where peanuts and tree nuts are present.

     

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  • Health Connection Wholefoods Nutritional Yeast Powder 200g

    N$135.00

    Nutritional Yeast Powder

    Naturally high in vitamin B1, this powder is the ideal texture for baking and adding to sauces or dips.

    Serving and Usage suggestions: Use as an alternative to parmesan cheese. Great for making pesto, baked goods, sauces, dips and soups.

    Ingredients:

    Dried yeast.

     

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  • Health Connection Wholefoods Oat Bran 500g

    N$53.00

    Oat Bran

    This all-natural, non-GMO oat bran from Health Connection makes a hearty, fibre-rich addition to your cooking and baking.  Enjoy a breakfast of hot oat bran porridge on chilly mornings, add a sprinkling to your daily smoothie, or whip up a batch of healthy muffins or home-made pizza dough, using Health Connection’s fibre-filled oat bran.

    Oat bran is a source of soluble fibre, which absorbs water and leaves you feeling fuller for longer. This makes it a handy ally for dieters, and it has plenty of other health benefits too:

    • Stimulates healthy digestion and prevents constipation
    • Lowers cholesterol levels
    • Lowers the risk of heart disease
    • Low GI; prevents blood sugar levels from spiking

    Serving and Usage suggestions: Add to breakfast cereal, yoghurt and smoothies. Useful as a thickener in sauces and tasty as an ingredient in bread, muffins, pancakes and biscuits.

    Ingredients:

    Oat bran (gluten).

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  • Health Connection Wholefoods Potato Flour 500g

    N$52.35

    Potato Flour

    This fine flour has been obtained from potato starch. It has a delicious, slightly sweet taste and is ideal for use as a thickener in soups, stews and sauces. Potato flour is also ideal to be used in baking.

    Serving and Usage suggestions: For use as a thickener: Dissolve potato flour in a little water before adding it to hot liquids. For best results in baking: Mix potato flour with other flours according to a recipe. Baking suggestion: Use xanthan gum / guar gum as a binding agent to improve the texture and volume of gluten-free baked products.

    Ingredients:

    Potato starch.

     

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  • Health Connection Wholefoods Psyllium Husks 350g

    N$273.00

    Psyllium Husks

    Psyllium is by its nature gluten-free. It is derived from a plant native to Iran and India. These psyllium husks can be taken as a fibre supplement or used in gluten-free baking.

     

    Suggested use:
    For adults: Mix 1-2 teaspoons psyllium husks with at least 1 glass of liquid. Take once or twice daily on an empty stomach.
    Warning: Taking this product without sufficient liquid may cause choking.

    Further information:

    Nutritional information:

    Single serving size =
    4g (approx. 2 teaspoons)

    Per 100g
    Per single serving

    Energy (kJ)
    776
    31

    Protein (g)
    1.4
    0.1

    Glycaemic Carbohydrate (g)
    3
    0

    of which total sugars (g)
    0.0
    0.0

    Total fat (g)
    0.2
    0.0

    of which Saturated fat (g)
    <0.2
    0.0

    Dietary fibre* (g)
    85.1
    3.4

    Total Sodium (mg)
    0
    0

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  • Health Connection Wholefoods Rice Flour White 500g

    N$52.50

    Rice Flour White

    This cereal product is by its nature gluten-free and the long-grain white rice has been stoneground to produce this fine flour.

    Serving and Usage suggestions: White rice flour can be used as an alternative to wheat flour in cooking / baking. For best results mix with other flours according to a recipe.

    Baking suggestion: Use xanthan gum / guar gum as a binding agent to improve the texture and volume of gluten-free baked products.

    Ingredients:

    Long-grain white rice.

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  • Health Connection Wholefoods Rolled Oats 1Kg

    N$68.00

    Rolled Oats-1 Kg

    Oats are by their nature wheat-free and are naturally high in energy. Oat bran consists of the outer layer of the oat kernel and can be cooked as porridge, used in baking or sprinkled into foods.

    Suggested use:

    Add to breakfast cereal, yoghurt and smoothies. Useful as a thickener in sauces and tasty as an ingredient in bread, muffins, pancakes and biscuits.

    Ingredients:

    Oat bran (gluten).

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  • Health Connection Wholefoods Rolled Oats 500g

    N$42.00

    Rolled Oats-500g

    Oats are by their nature wheat-free and are naturally high in energy. Oat bran consists of the outer layer of the oat kernel and can be cooked as porridge, used in baking or sprinkled into foods.

    Suggested use:

    Add to breakfast cereal, yoghurt and smoothies. Useful as a thickener in sauces and tasty as an ingredient in bread, muffins, pancakes and biscuits.

    Ingredients:

    Oat bran (gluten).

     

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  • Health Connection Wholefoods Rolled Oats Gluten Free 1Kg

    N$157.00

    Rolled Oats Gluten-free

    Health Connection Gluten Free Rolled Oats are delicious, high energy, high fibre breakfast to start your day the right way. Farmed on dedicated oat growing fields, stored separately and independently lab tested, these oats are 100% free from gluten.

    Serving and Usage suggestions: Delicious added to muesli or used in baking bread, biscuits or muffins.

    To cook as porridge: Bring 1 cup oats and 2 cups water to the boil with a pinch of salt and allow to simmer for 10 minutes. Serve with milk, honey and chopped nuts.

    Ingredients:

    Organic oats (gluten free).

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  • Health Connection Wholefoods Rolled Oats Gluten Free 500g

    N$99.75

    Rolled Oats Gluten-free

    Health Connection Gluten Free Rolled Oats are delicious, high energy, high fibre breakfast to start your day the right way. Farmed on dedicated oat growing fields, stored separately and independently lab tested, these oats are 100% free from gluten.

    Serving and Usage suggestions: Delicious added to muesli or used in baking bread, biscuits or muffins.

    To cook as porridge: Bring 1 cup oats and 2 cups water to the boil with a pinch of salt and allow to simmer for 10 minutes. Serve with milk, honey and chopped nuts.

    Ingredients:

    Organic oats (gluten free).

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  • Health Connection Wholefoods Rolled Oats Organic 500g

    N$84.00

    Rolled Oats Organic

    Oats are by their nature wheat-free. Cereal products are naturally high in energy and these oat kernels have been milled to produce these coarse oat flakes.

    Serving and Usage suggestions: Delicious added to muesli or used in baking bread, biscuits or muffins.

    To cook as porridge: Bring 1 cup oats and 2 cups water to the boil with a pinch of salt and allow to simmer for 10 minutes. Serve with milk, honey and chopped nuts.

    Ingredients:

    Organic oats (gluten).

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  • Health Connection Wholefoods Savoury Muffin Premix 200g

    N$49.00

    Wholefoods Savoury Muffin Premix

    These deliciously moist muffins are gluten-free; contain no added sugar; are high in fibre and contain nutritional yeast. This convenient premix takes just 30 minutes to bake.

    Serving and Usage suggestions: Enjoy plain, or serve with cheese and butter.

    Ingredients:

    Sunflower seed flour, dessicated coconut, flaxseed powder, xylitol, coconut flour, nutritional yeast flakes (6%), whey protein powder, raising agent, garlic powder, onion powder, Himalayan salt (0.5%).

    Warnings:

    Contains xylitol; therefore excessive consumption may have a laxative effect. Xylitol can be dangerous for animals, especially dogs. This product is packed in a warehouse where peanuts and tree nuts are present.

     

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  • Health Connection Wholefoods Self Raising Flour Gluten Free 500g

    N$59.25

    Self Raising Flour Gluten Free

    This convenient white self-raising flour blend is an ideal alternative to self-raising wheat flour. It can be used in baking bread, cakes, muffins and biscuits.

    Suggested use:

    Use in the place of self-raising wheat flour in baking. It will require a little extra liquid in most recipes.

    Ingredients:

    Rice flour, potato flour, tapioca flour, maize flour, buckwheat flour, raising agents (mono calcium phosphate, sodium bicarbonate), and xanthan gum. Does not contain genetically modified organism.

    This product is packed in a warehouse where peanuts and treenuts are present.

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  • Health Connection Wholefoods Tapioca Flour 500g

    N$73.50

    Tapioca Flour

    This product is by its nature gluten-free. Tapioca flour is made from dried and ground cassava root. It is excellent for thickening sauces, soups and stews as well as for use in baking.

    Serving and Usage suggestions: Tapioca flour can be used as an alternative to wheat flour in cooking / baking. For best results mix with other flours according to a recipe. Baking suggestion: Use xanthan gum / guar gum as a binding agent to improve the texture and volume of gluten-free baked products.

    Ingredients:

    Tapioca starch.

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  • Health Connection Wholefoods Vanilla Extract 25ml

    N$49.00

    Vanilla Extract

    Vanilla Extract is a natural, unrefined vanilla extract that’ll add a pure vanilla flavour to baked goods, hot drinks, cocktails & dessert toppings. This Vanilla Extract is made using a cold extraction process to preserve the real & full flavour spectrum within vanilla pods.

    Serving and Usage suggestions: Use 1 teaspoon vanilla extract per 1 litre batter or liquid.

    Ingredients:

    Mineral water, ethanol, vanilla pods, glycerine, vanillin.

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  • Health Connection Wholefoods White Bread Mix Gluten Free 500g

    N$73.50

    White Bread Mix Gluten Free

    This convenient premix makes a delicious loaf with a moist texture.

    Serving and Usage suggestions: Recipe on back of pack for 1 loaf of bread.

    Ingredients:

    Rice flour, potato starch, corn starch*, flaxseed powder, soya flour*, full cream milk powder, sugar, salt, stabilizers, food grade enzymes. * Does not contain GMO’s.

    Allergens: Cow’s milk; soya

     

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