gluten-free baking
Showing 1–20 of 28 results
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Abundant Life Brown Bread Mix 500g
N$80.30Brown Bread Mix
- Free from Dairy
- Free from Gluten
- Free from Soy
- Free from Yeast
- Free from Sugar
- Free from Corn
Ingredients: White rice flour, Tapioca flour, Sorghum meal, Baking powder (free from gluten + Aluminium), Sea salt, Xanthan Gum, Bicarb, Citric Acid
A message from Abundant Life Foods:
Our products are formulated to reduce and eliminate most intolerance and are therefore free from gluten (wheat, barley, rye and oats) dairy, soy, beans pulses and seeds. Some of our products are also free from Corn, sugar or eggs and we base most of our mixes predominantly on rice.
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Abundant Life Buckwheat Flour 1Kg
N$213.00Buckwheat Flour
Buckwheat is the fruit of a plant in the family of the rhubarb plant and is not related to wheat at all. It is high in antioxidants and protects against high blood pressure. This high protein grain is an excellent source of fibre, lycine and magnesium. Buckwheat can be used in the management of diabetes.
- Free from cholesterol
- Free from Lactose
- Free from Soya
- Free from Animal products
- Free from genetically modified ingredients
- Free from preservatives
- Free from gluten
- Low GI
- Lowers blood sugar levels
Ingredients: buckwheat flour
A note from Abundant Life Foods:
Our products are formulated to reduce and eliminate most intolerance and are therefore free from gluten (wheat, barley, rye and oats) dairy, soy, beans pulses and seeds. Some of our products are also free from Corn, sugar or eggs and we base most of our mixes predominantly on rice.
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Abundant Life Cake Flour Mix Gluten Free 1kg
N$146.00Cake Flour
Superior Gluten free flour. This combination is ideal for baking. Replace wheat flour cup for cup in your regular recipe.
Note: Not ideal to use in egg-free recipes or heavy doughs and dough with high oil oil content.
- Free from Gluten
- Free from Yeast
- Free from Corn
Ingredients: Rice flour, Tapioca flour, Xanthan Gum
A message from Abundant Life foods:
Our products are formulated to reduce and eliminate most intolerance and are therefore free from gluten (wheat, barley, rye and oats) dairy, soy, beans pulses and seeds. Some of our products are also free from Corn, sugar or eggs and we base most of our mixes predominantly on rice.
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Abundant Life Cake Flour Mix Gluten Free 500g
N$80.00Cake Flour
Superior Gluten free flour. This combination is ideal for baking. Replace wheat flour cup for cup in your regular recipe.
Note: Not ideal to use in egg-free recipes or heavy doughs and dough with high oil oil content.
- Free from Gluten
- Free from Yeast
- Free from Corn
Ingredients: Rice flour, Tapioca flour, Xanthan Gum
A message from Abundant Life foods:
Our products are formulated to reduce and eliminate most intolerance and are therefore free from gluten (wheat, barley, rye and oats) dairy, soy, beans pulses and seeds. Some of our products are also free from Corn, sugar or eggs and we base most of our mixes predominantly on rice.
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Abundant Life Corn Starch 1kg
N$70.00Corn Starch
A refined gluten free flour derived from corn. Use as a thickener in stews, soups or pudding or use in baking to achieve a light, fluffy and drier texture.
Use in combination with other gluten free flours in bread recipes or with baking.
- Free from Gluten
- Free from Dairy
- Free from Soy
Ingredients: 100% Corn starch
A message from Abundant Life foods:
Our products are formulated to reduce and eliminate most intolerance and are therefore free from gluten (wheat, barley, rye and oats) dairy, soy, beans pulses and seeds. Some of our products are also free from Corn, sugar or eggs and we base most of our mixes predominantly on rice.
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Abundant Life Flour Mix Gluten Free 1kg
N$97.00Flour Mix – Gluten Free
A versatile gluten free flour. Replace what flour in regular recipes with flour mix. This combination is ideal for fritters, fish batter, sauces, most bakes, pancakes or cookies. (For best results, use Abundant Life Specified Flours for specific recipes)
- Free from Gluten
- Free from Dairy
- Free from Yeast
Ingredients: Corn flour, Tapioca flour, Rice flour and Xanthan Gum
A Message from Abundant Life Foods:
Our products are formulated to reduce and eliminate most intolerance and are therefore free from gluten (wheat, barley, rye and oats) dairy, soy, beans pulses and seeds. Some of our products are also free from Corn, sugar or eggs and we base most of our mixes predominantly on rice.
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Abundant Life Flour Mix Gluten Free 500g
N$58.25Flour Mix – Gluten Free
A versatile gluten free flour. Replace what flour in regular recipes with flour mix. This combination is ideal for fritters, fish batter, sauces, most bakes, pancakes or cookies. (For best results, use Abundant Life Specified Flours for specific recipes)
- Free from Gluten
- Free from Dairy
- Free from Yeast
Ingredients: Corn flour, Tapioca flour, Rice flour and Xanthan Gum
A Message from Abundant Life Foods:
Our products are formulated to reduce and eliminate most intolerance and are therefore free from gluten (wheat, barley, rye and oats) dairy, soy, beans pulses and seeds. Some of our products are also free from Corn, sugar or eggs and we base most of our mixes predominantly on rice.
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Abundant Life Flour Mix Self Raising Gluten Free 1kg
N$83.10Flour Mix Self Raising – Gluten Free
- Free from Gluten
- Free from Yeast
- Free from Dairy
Ingredients: Corn flour, Tapioca flour, Rice flour, Aluminium free baking powder, Xanthan Gum
A message from Abundant Life foods:
Our products are formulated to reduce and eliminate most intolerance and are therefore free from gluten (wheat, barley, rye and oats) dairy, soy, beans pulses and seeds. Some of our products are also free from Corn, sugar or eggs and we base most of our mixes predominantly on rice.
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Abundant Life Flour Mix Self Raising Gluten Free 500g
N$62.10Flour Mix Self Raising – Gluten Free
- Free from Gluten
- Free from Yeast
- Free from Dairy
Ingredients: Corn flour, Tapioca flour, Rice flour, Aluminium free baking powder, Xanthan Gum
A message from Abundant Life foods:
Our products are formulated to reduce and eliminate most intolerance and are therefore free from gluten (wheat, barley, rye and oats) dairy, soy, beans pulses and seeds. Some of our products are also free from Corn, sugar or eggs and we base most of our mixes predominantly on rice.
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Abundant Life Muffin Chocolate Mix Gluten Free 500g
N$96.00Muffin Chocolate Mix – Gluten Free
Makes 12 medium or 6 large Muffins
- Free from Gluten
- Free from Dairy
- Free from Soy
- Free from Yeast
- Free from Corn
Ingredients: Rice Flour, Organic Sugar, Tapioca Flour, Cocoa Powder, Cassava Milk Powder, Baking Powder, Xanthan Gum, Bicarb, Citric Acid, Non-iodised sea salt
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Abundant Life Muffin Plain Mix Gluten Free 320g
N$58.60Muffin Mix Plain – Gluten Free
Makes 12 medium or 6 large Muffins
- Free from Gluten
- Free from Dairy
- Free from Soy
- Free from Yeast
- Free from Corn
- Free from Sugar
Ingredients: Rice Flour, Tapioca Flour, Cassava Milk Powder, Baking Powder, Xanthan Gum, Bicarb, Citric Acid and Salt
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Abundant Life Potato Flour 500g
N$53.60Potato Flour
A gluten free flour with no leavening properties made of cooked and finely ground potatoes. Useful in bread recipes, sauces, or with baking to create a more moist and flexible texture. Use in small quantities.
Note: Not ideal to use in egg-free recipes or heavy doughs and dough with high oil oil content.
- Free from Gluten
- Free from Cholesterol
- Free from Animal products
- Free from Preservatives
Ingredients: 100 % potato
A message from Abundant Life foods:
Our products are formulated to reduce and eliminate most intolerance and are therefore free from gluten (wheat, barley, rye and oats) dairy, soy, beans pulses and seeds. Some of our products are also free from Corn, sugar or eggs and we base most of our mixes predominantly on rice.
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Abundant Life Tapioca Flour 1kg
N$67.00Tapioca Flour
A versatile gluten free flour derived from the roots of Tapioca tubers that acts as a stabilizer or thickener, characterized by a high water retention capacity.
Use in combination with other gluten free flours in bread recipes or with baking to achieve a more flexible texture. Can be substituted with potato flour. Use in small to moderate quantities
- Free from Gluten
- Free from Soy
- Free from Dairy
- Free from Preservatives
Ingredients: 100% Pure Tapioca flour
A message from Abundant Life foods:
Our products are formulated to reduce and eliminate most intolerance and are therefore free from gluten (wheat, barley, rye and oats) dairy, soy, beans pulses and seeds. Some of our products are also free from Corn, sugar or eggs and we base most of our mixes predominantly on rice.
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Abundant Life Teff Flour White 500g
N$67.10Teff Flour White
Teff is a small gluten-free grain native to Ethiopia. In addition to providing plenty of fibre and protein, Teff is also high in Manganese, phosphorus, magnesium and B vitamins and does not trigger an insulin response. Some of the top benefits of Teff include improved heart health and circulation, increased weight loss, enhanced immune function, better bone health, decreased diabetes symptoms and more. Teff is high in fiber and naturally relieves constipation.
- Gluten Free
- Low GI
- Non GMO
- Vegan
- Flavorful
- Rich in Nutrients
One cup of cooked Teff contains approximately:
1.6 g fat
7 g dietary fibre
10 g protein
0.46 mg thiamine
0.24mg vitamin b6
2.3mg niacin
0.08mg riboflavin/vitamin b2
7.2mg manganese
126mg magnesium
302 mg phosphorus
5.17mg iron
0.5mg copper
2.8mg zinc
123mg calcium
269mg potassium
Note:
Use Teff Flour in your normal gluten free recipes by substituting some of the flours with Teff. Start with a smaller portion and see how you like the texture.
You can use Teff by itself by using a sourdough culture to bake flatbreads or breads.
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Abundant Life Teff Grain White 500g
N$57.29Teff Grains
Teff is a small gluten-free grain native to Ethiopia. In addition to providing plenty of fibre and protein, Teff is also high in Manganese, phosphorus, magnesium and B vitamins and does not trigger an insulin response. Some of the top benefits of Teff include improved heart health and circulation, increased weight loss, enhanced immune function, better bone health, decreased diabetes symptoms and more. Teff is high in fiber and naturally relieves constipation.
- Gluten Free
- Low GI
- Non GMO
- Vegan
- Flavorful
- Rich in Nutrients
One cup of cooked Teff contains approximately:
1.6 g fat
7 g dietary fibre
10 g protein
0.46 mg thiamine
0.24mg vitamin b6
2.3mg niacin
0.08mg riboflavin/vitamin b2
7.2mg manganese
126mg magnesium
302 mg phosphorus
5.17mg iron
0.5mg copper
2.8mg zinc
123mg calcium
269mg potassium
Note:
Use Teff grains like you would Quinoa or Millet. Combine with vegetable or meat dishes or use in salads.
Teff can be sprouted and it is the fastest grain to sprout.
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Abundant Life White Bread Mix Gluten Free 500g
N$64.00White Bread Mix – Toaster
- Free from Gluten
- Free from Dairy
- Free from Soy
- Free from Yeast
- Free from Sugar
- Free from Corn
Ingredients: White rice flour, Tapioca flour, Baking powder (free from gluten + aluminium), Sea salt, Xanthan gum, Bicarb, Citric Acid
A note from Abundant Life Foods:
Our products are formulated to reduce and eliminate most intolerance and are therefore free from gluten (wheat, barley, rye and oats) dairy, soy, beans pulses and seeds. Some of our products are also free from Corn, sugar or eggs and we base most of our mixes predominantly on rice.
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Abundant Life Xanthan Gum 200g
N$116.40Xanthan Gum
Xanthan gum is a natural plant gum with the extraordinary ability to absorb water. Thus it can be used in combination with flours that do not have binding properties. It can also be used as a thickener in fluids or pastes. Use as much as is required to give the desired result, ranging from 0.5ml to stabilise a whipped egg white to 10ml to create elastic biscuit dough.
Use in baking, shakes, homemade mayonnaise, soups, puddings, in fact anything that needs thickening.
- Free from Gluten
- Vegan
A Message from Abundant Life Foods:
Our products are formulated to reduce and eliminate most intolerance and are therefore free from gluten (wheat, barley, rye and oats) dairy, soy, beans pulses and seeds. Some of our products are also free from Corn, sugar or eggs and we base most of our mixes predominantly on rice.
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Abundant Life Xanthan Gum 50g
N$37.00Xanthan Gum
Xanthan gum is a natural plant gum with the extraordinary ability to absorb water. Thus it can be used in combination with flours that do not have binding properties. It can also be used as a thickener in fluids or pastes. Use as much as is required to give the desired result, ranging from 0.5ml to stabilise a whipped egg white to 10ml to create elastic biscuit dough.
Use in baking, shakes, homemade mayonnaise, soups, puddings, in fact anything that needs thickening.
- Free from Gluten
- Vegan
A Message from Abundant Life Foods:
Our products are formulated to reduce and eliminate most intolerance and are therefore free from gluten (wheat, barley, rye and oats) dairy, soy, beans pulses and seeds. Some of our products are also free from Corn, sugar or eggs and we base most of our mixes predominantly on rice.
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Good Life Organic Arrowroot Flour 150g
N$56.10Arrowroot Flour
Good Life Organic Arrowroot Flour  has a neutral flavour and is the easiest starch to digest. It can be used as one-to-one replacement to corn starch for thickening soups, sauces, stews and gravy, in puddings and as flour in gluten-free baking recipes.
Suggested use:
Mix 1 tbs Arrowroot powder with a little cold water to thicken 1 cup liquid. 1tbs Arrowroot powder, mixed with 1 tbs olive oil and 1/4 cup water may be used to replace 1 egg in egg-free recipes.
Ingredients:
Arrowroot
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Health Connection Wholefoods Almond Flour 300g
N$157.00Almonds Flour
This coarsely ground flour provides a slightly sweet, nutty flavour to baked products. It is ideal for use in baking gluten-free muffins, cakes, pancakes and biscuits.
Suggested use: Can be used as an alternative to wheat flour in cooking or baking. For best results mix with other flours according to a recipe. Can replace up to 100% of other flours in recipes.
Further information:
Nutritional Information:
Single serving size =
40gPer 100g
Per single serving
% NRV* per servingEnergy (kJ)
2 408
963Protein (g)
21.2
8.5
15Glycaemic Carbohydrate (g)
9
4of which total sugar (g)
3.9
1.6Total fat (g)
49.4
19.8of which Saturated fat (g)
3.7
1.5of which Monounsaturated fat (g)
30.9
12.4of which Polyunsaturated fat (g)
12.1
4.8Dietary fibre (g)
12.2
4.9Total Sodium (mg)
1
0Vitamin E (mg)
26.2
10.5
70* Nutrient Reference Values for individuals 4 years and older
